Текст
                    AUSTRALIA
NOVEMBER 2022
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THE WORLD’S BEST LOVED MAGAZINE

T R I BU T E

Queen
Elizabeth II
1 9 2 6 -2
2022

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readersdigest.com.au

NOVEMBER 2022 $6.50



CONTENTS NOVEMBER 2022 Features 30 queen elizabeth ii (1926-2022) The Queen’s Portrait For her 60th birthday, a relaxed and friendly Queen Elizabeth II sat for a special painting. 32 When She Was Princess PHOTO: (COVER) © NATIONAL PORTR AIT GALLERY, LONDON; ILLUS TR ATION (BURNOUT) JAMES S TEINBERG As a young woman, Princess Elizabeth was already displaying a strong sense of duty – and a will of her own. WILLIAM W. WHITE FROM LIFE 40 health Beyond Burnout Ways to cope if you are feeling stressed, worried and overwhelmed. LESLIE FINLAY ON THE COVER: THE QUEEN’S PORTRAIT – PAGE 30 44 drama in real life 60 health Trapped Down A Well Dementia Warning Signals A father leaps into an icy cold well to save his six year old. Now both are stuck 20 metres down. Memory loss may not be the first indication of Alzheimer’s disease. ROBERT KIENER 52 food for thought Hamburgers The juicy history of how a meat patty was sandwiched into a bun, and then became a fast-food classic. DIANE GODLEY MARK WITTEN 72 photo feature Nothing But Sand Wavy dunes or carved sculptures, there is beauty to be found in the grains of weathered rock. DORIS KOCHANEK 78 opinion Just Listen To Us! 40 Young people from around the world have plenty to say on the past, the present – and their futures. 88 humour I Got Organised The Chaotic Way Sorting and tidying up begins with disorder and large clumps of clutter. RICHARD GLOVER readersdigest.com.au 1
NOVEMBER 2022 92 118 The Movie Gets A New Ending Learn A Language As An Adult A film producer discovers the facts of a crime documentary don’t add up. You’re never too old to start speaking a foreign tongue. heroes ADRIENNE FARR 102 culture Music Of The Heart Flamenco guitar is all about improvisation – and expressing the deepest emotions. LAVINIA SPALDING FROM AFAR 112 quiz A Very Special Juice This vital fluid carries nutrients to the body. But how much do you really know about blood? KIRSTIN VON ELM FOLLOW US @ReadersDigestAustralia 2 november 2022 how to EMILY GOODMAN 122 travel Tempting Fate At The Onbashira Festival Viewed as a test of courage, this age-old festival in Japan is one of its deadliest traditions. PATRICK MURPHREY FROM THE JAPAN TIMES 130 bonus read 26 Departments the digest 20 Pets 22 Health 28 News From The World Of Medicine 141 RD Recommends regulars 4 Editor’s Note 6 Letters 12 My Story 17 Smart Animals 56 Look Twice 98 Tell Me Why 100 Quotable Quotes humour 50 Life’s Like That 96 Laughter, The Best Medicine 110 All In A Day’s Work The Business Of Love The internet offers both romance and broken promises, as a widower searching for a new partner discovers to his cost. HENNING SUSSEBACH the genius section 146 Freeing Yourself 148 Puzzles 152 Trivia 154 Puzzle Answers 155 Word Power ILLUS TR ATION: GE T T Y IMAGES CONTENTS

R E A DER’S DIGE ST EDITOR’S NOTE AMONG THE EXTRAORDINARY EVENTS OF 2022, the death of Queen Elizabeth II sparked a global response. While any individual born into royal privilege enjoys an opulent lifestyle, the Queen’s ability to remain devoted to her family made her universally relatable. She, too, withstood the constraints of lockdown, made harder by the loss of her husband and family quarrels. While there is criticism about the institution of monarchy, even anti-monarchists declared themselves impressed by the Queen herself. Our tribute to Her Majesty is two-fold. ‘The Queen’s Portrait’ (page 30) offers details into the story behind the Queen’s portrait commissioned by Reader’s Digest in 1986. ‘When She Was Princess’ (page 32) portrays the life of the then 19-year-old Princess Elizabeth Windsor, first published in the magazine in 1945. Both tributes offer unique The then Princess Elizabeth perspectives into this exceptional monarch. wearing her army uniform We also visit a small village in the Japanese during WWII mountains to experience the Onbashira Festival (‘Tempting Fate’, page 122), one of the world’s most dangerous downhill celebrations; and try to persuade ‘grown-ups’ that it’s never too late to learn a foreign language (‘Learn A Language As An Adult’, page 118). These stories and much more in this month’s issue. Happy reading, LOUISE WATERSON Editor-in-Chief 4 november 2022 PHOTO: CAMER A PRESS (PHOTO BY CECIL BE ATON) A Global Impact
AUSTRALIA AUSTRALIA Vol. 203 No. 1210 November 2022 EDITORIAL Editor-in-Chief Louise Waterson Managing Editor Zoë Meunier Chief Subeditor Melanie Egan Art Director Hugh Hanson Senior Art Designer Adele Burley Art Designer Annie Li Senior Editor Diane Godley Associate Editor Victoria Polzot DIGITAL Head of Digital Content Greg Barton All LETTERS TO THE EDITOR and EDITORIAL INQUIRIES •Email editor@readersdigest.com.au For more details, see page 8 ADVERTISING Group Advertising & Retail Sales Director Sheron White Sales Manager Darlene Delaney Advertising Support Manager Rebecca Zhang ADVERTISING •andAllRETAIL INQUIRIES ONLY Sheron White Mobile Phone 0421 897 140 Email sheron.white@readersdigest.com.au PUBLISHED UNDER LICENCE BY DIRECT PUBLISHING PTY LTD SERVICE: SUBSCRIPTION •andCUSTOMER CUSTOMER INQUIRIES ONLY Online www.readersdigest.com.au Phone 1300 300 030 Fax (02) 9004 4830 Email sales@readersdigest.com.au Mail Reader’s Digest Magazine, PO Box 6458, Frenchs Forest, NSW 2086 MOVING? Please notify us of your change of address six weeks before you move. MAIL PREFERENCE We value you as a customer and trust that you enjoy our products. Occasionally, we make our mailing list available to carefully screened companies whose products we believe may be of interest to you. If you prefer not to receive these mailings, please write to: Privacy Officer, Direct Publishing Pty Ltd, PO Box 6458, Frenchs Forest, NSW 2086 READER’S DIGEST IS PRINTED ON PEFC-CERTIFIED PAPER. THIS PROVIDES AN ASSURANCE THAT THE PAPER IS PRODUCED FROM SUSTAINABLY MANAGED FOREST AND CONTROLLED SOURCES. PRINTED BY OVATO LIMITED, 8 PRIDDLE ST, WARWICK FARM, NSW 2170, FOR DIRECT PUBLISHING PTY LTD, 431 WARRINGAH ROAD, FRENCHS FOREST, NSW 2086. © 2022 DIRECT PUBLISHING PTY LTD (ABN 81000565471). ALL RIGHTS RESERVED THROUGHOUT THE WORLD. REPRODUCTION IN ANY MANNER IN WHOLE OR PART IN ENGLISH OR OTHER LANGUAGES PROHIBITED T R I BU T E Queen Elizabeth II 1 9 2 6-2 6 -20 -2 0 2 2 NOW INCLUDES FREE DIGITAL APP ACCESS SAVE 50% DISCOUNT SAVINGS OFF TOTAL COVER PRICE $39 FOR 12 ISSUES PLUS +SPECIAL FREE GIFT +FREE DELIVERY Already a subscriber? You can take advantage of this great offer to renew your subscription. TO SUBSCRIBE Call 1300 300 030 or visit readersdigest.com.au/subscribe CALL CENTRE HOURS: MONDAY–FRIDAY 6am–8pm SATURDAY–SUNDAY 6am–6pm (AEST) DIGITAL APP NOW INCLUDES ‘TEXT TO SPEECH’ FOR EASY LISTENING For more on our app visit: www.readersdigest.com.au/App
R E A DER’S DIGE ST LETTERS Reader’s Comments And Opinions Budding Writer My name is Lachlan Badowski and I am nine years old. I like all the Reader’s Digest magazines you make. My mum has a subscription and we read your magazines together every month. My favourite edition so far contained ‘I Survived!’ (July). It reminds me of when I went to Tonga to visit my aunty and we swam with the whales. Luckily we did not get eaten! I like writing letters and am learning how to use a fountain pen. I would like to win the prize so I can keep on writing letters to my family around the world. LACHLAN BADOWSKI Following A New Direction Celebrating With A Cycle Ride ‘Our Second Chance’ (My Story, September) was a wonderful and inspirational story. Mandy Poole beautifully showed us how we can change the direction of our lives if we allow it. Often, adversity is what motivates positive change. We just have to be brave enough to dive in and see where the new direction leads us. Reading ‘My Year of Playing 70 Sports’ (My Story, August) reminded me of a somewhat similar experience. I celebrated my 65th birthday in February this year. Leading up to the date, I regularly rode my bicycle with the objective of cycling 65 kilometres on my 65th birthday. When the day came, I started early and rode 30km, after which NAOMI MINTER Let us know if you are moved – or provoked – by any item in the magazine, share your thoughts. See page 8 to find how to join the discussion. 6 november 2022
Letters I took a short break and had a light breakfast. Then I continued and rode another 20km, which completed my morning ride. My legs were already sore but I managed to ride 15km more in the afternoon to achieve my objective. I continue to ride my bicycle. I am hoping to ride 70km on my 70th birthday. DEMOSTHENES REDOBLE Clever New Zealanders Trust the Kiwis to come up with the brilliant idea of a courier pick-up service for soft plastics (News Worth Sharing, August). I wonder what else, other than fence posts, could be manufactured with recycled soft plastics? This is definitely the way of the future. WAYNE PICKERING BIRD BRAIN We asked you to think up a clever caption to this photo. On a wing and a hair. CHRIS RAMOS One has to think a head when it comes to nesting. JULIET SCOBLE I can tweet all day. KAVITHA SUKIRTHALINGAM Dad told me this is the only way to pick up chicks. CHRISTINA HATZIS WIN A PILOT CAPLESS FOUNTAIN PEN The best letter each month will win a Pilot Capless Fountain Pen, valued at over $200. The Capless is the perfect combination of luxury and ingenious technology, featuring a oneof-a-kind retractable fountain pen nib, durable metal body, beautiful rhodium accents and a 14K gold nib. Congratulations to this month’s winner, Lachlan Badowski. Congratulations to this month’s winner, Christina Hatzis. WIN! CAPTION CONTEST Come up with the funniest caption for the above photo and you could win $100. To enter, email editor@readersdigest.com.au or see details on page 8. readersdigest.com.au 7
R E A DER’S DIGE ST Concern During War It was heartening to read about the people who generously gave up their time to assist the Ukrainian people (‘Human Kindness Amid War’, July). There is another notable person I’d like to mention: Dmitry Muratov, a Russian journalist, sold his Nobel Peace Prize gold medal for a record breaking A$150 million in June this year. He gave the proceeds to UNICEF to help children displaced by the Ukraine war receive the chance of a better future. WENDY COOKSEY Aid For Hearing Loss We are so tired of shouting at our grandfather. We have to repeat ourselves again and again, and the TV volume is turned so high that we can’t hear our own voices. When I read ‘New Help For Hearing Loss’ (August), it opened new possibilities. The article is a problem-solver for me and many others struggling with the hearing problems of the elderly. MALEEHA HARIS Just My Luck I read with interest ‘Can You Change Your Luck?’ (August). I have always tried to have a ‘half-full’ approach to life but admit that sometimes the day-to-day challenges can dim this notion. Professor Wiseman’s advice, that if you are relaxed, happy and flexible, your world view becomes bigger, is my new mantra. ELISE MILSON 8 november 2022 RD SHOP For quality products, book sales and more, call 1300 300 030 or head to Readersdigest.com.au/shop CONTRIBUTE RE ADERSDIGES TAUS TR ALIA Anecdotes and Jokes $50–$100 Send in your real-life laugh for Life’s Like That or All In A Day’s Work. Got a joke? Send it in for Laughter Is the Best Medicine! Smart Animals Up to $100 Share antics of unique pets or wildlife in up to 300 words. My Story $400 Got an inspiring or life-changing tale? Submissions must be true, original, unpublished and 800–1000 words. Letters to the Editor and Reader Submissions Online Follow the ‘Contribute’ link at readersdigest.com.au Email editor@readersdigest.com.au Mail Reader’s Digest Magazine, PO Box 6458, Frenchs Forest, NSW 2086 Please include your name, address, phone number and email. Letters: We may edit letters and use them in all print and electronic media. Submissions: All submissions become our property on payment and subsequent publication in the magazine. We may edit and fact-check submissions. For terms and conditions, go to www.readersdigest.com.au/ terms-and-conditions/submission-guidelines. We cannot return or acknowledge material not accepted for publication. OUR PRIVACY STATEMENT Direct Publishing Pty Ltd collects your information to provide our products and services and may also use your information for the marketing purposes of RD and/or selected corporate partners. If the information is not provided you will be unable to access our products or services. Our Privacy Policy at readersdigest.com.au/privacy-policy contains full details on how your information is used (including how we may share your information with our affiliate companies in the US or other overseas entities), how you may access or correct information held and our privacy complaints process.
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MY STORY Shooting Stars Gazing up at the night sky during a meteor shower throws out more than just light I get up in the dark hours of the morning for three reasons only: to attend ANZAC Day service, to catch a cheap flight, or to witness an astronomical event. It was the last of these three that prompted me to set my alarm for 3.30am on Sunday May 8 this year. My success rate with astronomical events has been low because of rain, cloud cover and Sydney’s light pollution – which renders the night sky a dull, flat, grey surface against which only a few stars manage to shine. But the biggest obstacle has been my dislike of waking up in the dark and getting out of my warm bed. This particular Sunday, I surprised myself when I got up when my alarm sounded. 12 november 2022 That they are elusive, erratic and startlingly fleeting makes shooting stars (actually meteor showers) one of my favourite astronomical phenomena. The last time I tried to see some, I stood in a cold, deserted street but instead of shooting stars I spotted Elon Musk satellites, moving in a slow, orderly fashion across the sky like a string of beads. They were eye-catching but not magical. A newspaper article had reported that the annual Eta Aquarid meteor shower was going to be at its peak that weekend. But how could something that shoots through space and disappears in a split second be predictable and annual? My confusion prompted me to do PHOTO: GE T T Y IMAGES BY Samantha Kent
My Story some research: shooting stars are actually stationary objects set in motion only when our atmosphere smashes into them and burns them up. Of the different clusters of meteors, the Aquarids are the debris left behind by Halley’s Comet. They have been suspended in a particular part of the Milky Way galaxy for the last few hundred years. And every time the Earth collides with them, more of them are incinerated. I was staying at my boyfriend’s property in the Blue Mountains, west of Sydney. That morning it was so cold, I got out of bed before I had time to change my mind. I grabbed a jacket and scarf and headed outside, pausing at the corner of the cottage to look up. The Milky Way was blazing in a cloud-free sky and within seconds a shooting star sped across my field of view. Figuring it could be the real thing this time, I woke up my boyfriend and promised him it would be worth his while. He had been nowhere near as keen as me and was yet to be convinced that bed was not the best place to be at that moment. We were going to need camp beds, pillows and blankets to stay for the show. We picked a spot in the middle of his block and lugged our equipment over, with me managing to jam my finger in the bed in my haste to set up. I lay down and pulled the blanket around my face. The stand of gum trees behind was sheltering us from the wind but a stray chill breeze rushed across my cheek. The neighbour’s house across the way was dark. From somewhere in the trees came the unfamiliar call of a night bird. An emptiness in the air told me we were alone. Only a minute later I saw the next shooting star. I interrupted my boyfriend’s grumbling about the cold to shout “There!” “Where?” “Over there!” I said, pointing (as though pointing could help). “There’s another!” (He was starting to get excited.) The rewards were coming from all directions now; we notched up some ten more stars within minutes, most vanishing before one of us could draw the other’s attention, some leaving long, bright tails burning in their wake. THE MILKY WAY WAS BLAZING IN A CLOUD-FREE SKY AND WITHIN SECONDS A SHOOTING STAR SPED ACROSS MY FIELD OF VIEW Samantha Kent lives in Sydney’s inner west. She is an editor in the book publishing industry and her passions, besides star gazing, are travel and ocean swimming. readersdigest.com.au 13
R E A DER’S DIGE ST I travel to the Blue Mountains most weekends and make a habit out of glancing up at the sky at night – it’s so strikingly different from the skies I see in Sydney – but I had never spent more than a minute gazing into it before, and the shooting star count was already a personal record. We continued keeping score and after a while I noticed that the Milky Way – which had been lined up with us earlier – had shifted across us at an angle. The Earth is said to move relative to the Milky Way at a rate of 210 kilometres per second, but I’d never registered this movement. That it had always appeared fixed was testament only to my failure to pay it any attention. With such a large area to scan, and keen not to miss the best star trails, I had to stay alert. Looking intently into the night sky for a length of time instead of glancing at it as I’m rushing from one moment to the next was making me focus on the thousands of visible pinpricks of light in a way I never had before. My appreciation of how many different degrees of brightness there are between stars, of how many slightly different shapes they take, and of how the black spaces in between seem to be of varying depths was completely new. The idea that the light I was seeing was many billions of years old was suddenly chillingly real. An hour passed and I could begin to understand how staring into billions of years of evolution preserved in one single night sky – suspended forever over our daily humdrum lives and continuing unaffected by the events on our small planet – might make a person lose their mind. The universe is oblivious to us and most of us, in turn, are oblivious to the history of the tumultuous events the night sky represents. But in just a single hour we can perceive either the infinite significance or the infinite meaningless of existence – or both – whichever way you choose to view it. An hour and a half – and several dozens of shooting stars – later, my boyfriend and I were cold and figured we had seen enough – if that was even possible. Exhilarated at what had felt like our own private show, we picked up our pillows and blankets and headed back to bed. WITH SUCH A LARGE AREA TO SCAN, AND KEEN NOT TO MISS THE BEST STAR TRAILS, I HAD TO STAY ALERT 14 november 2022 Do you have a tale to tell? We’ll pay cash for any original and unpublished story we print. See page 8 for details on how to contribute.


SMART ANIMALS Some animals have a powerful presence Fluffy, The Dog-Rider ILLUS TR ATIONS: GE T T Y IMAGES CAROLE LAWRENCE When I grew up, we had a beautiful, long-haired, brown cat called Fluffy. She was the most eccentric and obsessive cat I have ever known. When she had kittens, one of them had fluffy ginger fur so I named him Sandy. Fluffy had three other kittens in the litter besides Sandy, but she would spend more time washing and grooming Sandy than the other kittens. So Sandy turned into a real mummy’s boy, a great big sook. If another cat even dared to look in his direction, or come close to Sandy, Fluffy would go at it and fur would fly! Fluffy never lost a fight; she was a real champion fighter. One day a very large dog, an Alsatian, came into the backyard with its owner who’d come to see my dad about some work. Fluffy was sitting on the top of the fence in a crouching position when the man and his dog innocently walked underneath her. She jumped onto the Alsatian’s back and dug her claws in. The poor dog didn’t know what hit him. He took off back down the path yelping, with Fluffy riding on his back. His owner called him, but the dog wouldn’t return. >> You could earn cash by telling us about the antics of unique pets or wildlife. Turn to page 8 for details on how to contribute. readersdigest.com.au 17
R E A DER’S DIGE ST >> Fluffy, however, waltzed back up the driveway, her tail held straight up in the air, with every bit of fur in place as if she had just won first prize at a cat show. Run, Rabbit, Run! CHRISTINA MAXWELL My father retired in the spring of 1981 to live in a house with a tiny garden in the small British seaside town of Birchington. Since he always loved working with soil, he was able to rent an allotment to nurture from the local council. Most days he would drive over to his plot and tend to his carrots, beans, tomatoes and radishes with great enthusiasm. He had a small shed situated on the edge of his allotment and this contained his well-worn garden tools and an old wicker chair that he would sit on to gaze at the results of his hard work. Unfortunately, by the early 1990s, his strength was diminishing. Although the other gardeners were sympathetic at first, they complained to the council when his previously immaculate allotment began to show signs of decay, and he received a notice to vacate the land. He brought all his tools back home, left the shed and wicker chair for the new gardener and never returned to his allotment again. His health deteriorated after that and he sadly passed away not long after. But at the time of his passing, 18 november 2022 an unusual event occurred in this coastal town. Birchington had apparently never seen mass sightings of rabbits or hares before. However, on this particular evening, several hundred rabbits arrived en masse and ate their way through every vegetable, flower and leaf in the 50-plus allotments. When the gardeners arrived the following day, there was nothing left except stubble. The council decided to close the allotments. Although people searched for the rabbits to euthanise them, none were ever found. Perhaps these rabbits sympathised with my dad. Some people believed that since he was such an animal lover, he sent a message from beyond the grave. ‘Run, Rabbit, Run’ was one of his favourite wartime songs.

R E A DER’S DIGE ST PETS Teaching Kids Pet Care Children who have pets enjoy a special learning experience BY Dr Katrina Warren THERE IS OFTEN A VERY SPECIAL BOND between children and pets. Growing up with a family pet can be a wonderful experience for a child. Research has even found that pets can be beneficial for childhood development and health by teaching responsibility, reducing the risk of allergies and encouraging exercise. Veterinarian Dr Katrina Warren shares her top tips for managing children and pets. BEFORE BRINGING HOME A NEW PET, you should Our regular pet columnist, Dr Katrina Warren, is an established and trusted animal expert. discuss basic ground rules that the whole family agrees on. Read some age-appropriate books about the type of pet you are getting and ask your children to answer basic questions about what will be involved in looking after that pet. ALWAYS SUPERVISE YOUNG CHILDREN AND PETS, and if you can’t supervise then be sure to separate them. Never leave a young child unsupervised with any pet, even when it’s your own well-loved and trusted dog. Dog bites to children are mostly inflicted by their own dog or the dog of a friend or neighbour. PETS WILL APPRECIATE A SAFE PLACE that is out of bounds to children. For puppies and dogs, this could be a crate or playpen, for kittens and cats, a climbing 20 november 2022
Pets tree or spare bedroom. Cats should also have a bed, litter tray and food and water bowls in an area that is off limits to the kids. Teach children to respect the pet’s privacy and to only interact when the pet comes to them, not the other way around. Children need to learn appropriate behaviour around pets TEACH KIDS THAT PETS AREN’T TOYS. Young children should not be allowed to pick up their pet, and older kids from seven years of age should only be allowed to pick up pets under supervision. When patting or playing with pets be sure children are always sitting on the floor, not wandering around holding the pet. Teach kids to let go of a pet instead of trying to force them to do something they don’t want to do. KIDS CAN HELP IN EVERYDAY PET CARE. Younger children can help fill the water bowl and older ones can take care of feeding and grooming or changing the litter tray. This is a great way to teach lessons in basic pet hygiene by reminding your children to always wash their hands after handling their pet. TEACH CHILDREN ABOUT ANIMAL HEALTH and the responsibility of caring for a pet by encouraging the whole family to come on trips to the vet. This also allows kids to understand the role of the vet in pet health and the importance of regular checkups. Enrolling a new puppy into puppy classes can provide a great opportunity for children to learn about the needs of their puppy and understand that puppies also need to learn good manners. PHOTO: GE T T Y IMAGES TOP TIPS FOR SAFE PET PLAY • Pets may be cuddly, but they can also cause injury by biting and scratching if they are not handled correctly. • Young children can • Don’t allow rough play accidentally injure an animal during playtime by dropping or squeezing it too hard. with puppies or dogs as this will increase the chance of them nipping and jumping. readersdigest.com.au 21
HEALTH Easy Ways To Sleep Better Especially when stress is keeping you up BY Nicole Pajer FROM THE A ARP BULLETIN 22 november 2022 we tend to wake up more, snooze for shorter periods, and get less sleep than younger people. Simple steps such as setting the thermostat between 15.5 and 19.5 degrees Celsius at night and turning off screens 30 minutes before bedtime can help, as can the following tips. 1. TEST YOUR PILLOW If you bought your pillow in 2020, guess what? It’s already old. Sleep experts recommend replacing pillows every one to two years. A pillow past its prime can cause neck and shoulder pain – and restless PHOTOS: GE T T Y IMAGES W ith everything going on in the world these days, it’s no wonder so many of us are struggling to sleep. Almost 40 per cent of people surveyed in 13 countries have reported sleep issues over the past two years, according to research in the Journal of Clinical Sleep Medicine. It’s normal to wake up at night, especially as you age, but negative news can activate your mind and make it hard to fall back asleep. Even if you’re not up late fretting, sleeping can be a struggle. By age 60,

R E A DER’S DIGE ST sleep. “When your brain is sending pain signals, it can’t also send sleep signals,” says Dr Michael J. Breus, a clinical psychologist and sleep specialist. To buy the right pillow, determine your sleep style. If you sleep on your back, look for a thinner pillow made of supportive foam. If you sleep on your side, a thicker pillow is better. 2. GET AN HOUR OF SUNLIGHT EACH DAY Morning sunlight is important for good sleep. “It turns off the melatonin tap in your brain, which helps relieve the groggy morning feeling,” Dr Breus says. It also sets a mental timer to produce melatonin, the so-called sleep hormone, that evening. To get more rays, aim for 15 to 30 minutes of direct light in the morning. Next, take two 15-minute outdoor breaks during the day. The light cues your brain that it’s time to be awake and prevents you from producing melatonin before bedtime. When you’re inside, open the curtains. 3. SKIP SALTY SNACKS BEFORE BED Want to reduce those annoying night-time trips to the bathroom? Cut back on salty snacks, such as potato chips. In a Japanese study, researchers followed 321 patients with high-salt diets and sleep issues 24 november 2022 for 12 weeks. When people cut down on salt, their average bathroom trips decreased from twice a night to once. Those who consumed more salt woke up more frequently to go to the bathroom. The urge to urinate late at night (known as nocturia) can make it harder to fall back to sleep, leading to fatigue, increased napping and even depression, says Dr Rafael Pelayo, a clinical professor of psychiatry and behavioural sciences and the author of How to Sleep. 4. TACKLE YOUR TROUBLES BEFORE DINNER If you need an airing of grievances with your spouse, don’t wait until night-time. Tough discussions are less likely to disrupt your slumber if you initiate them earlier rather than later. “Right before dinner is a good time to work things out,” says Ashley Mason, an associate professor of psychiatry at the University of California, San Francisco. If you start an argument after dinner, your quarrelling can continue until bedtime. That’s a problem because arguments can activate your sympathetic nervous system, which can disturb sleep. Some research even suggests that going to bed angry may make you surly the next morning. FROM THE AARP BULLETIN (DECEMBER 2021) © 2021 BY AARP
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is on balance, with sideways and backwards movements helping to strengthen muscles required for good stability. It also improves flexibility and spatial awareness. HEALTH TAI CHI BY The Editors 4 It may reduce pain A small body of research indicates that doing tai chi on a regular basis can help alleviate knee osteoarthritis, fibromyalgia and lower back pain. 1 5 2 6 Tai chi is good for both body and mind This gentle martial art originated in China. It’s called ‘meditation in motion’ because it involves slow movements with a focus on breathing and on what your body is doing in that moment. You can go at your own pace. It’s easy on the body Tai chi is suitable for all ages and levels of fitness. It is low impact, meaning there is minimal risk of damage to your joints. Muscles are relaxed and there is no stretching or straining. It’s an exercise that can be easily adapted for less able people, including those in wheelchairs. 3 It could prevent falls A 2019 review of studies suggested that tai chi might reduce the risk of falls in older people. Certainly, the emphasis 26 november 2022 Tai chi compares with brisk walking and resistance training This might be difficult to believe, as tai chi is so slow and smooth, but it can improve upper-body strength, thanks to the unsupported arm movements it involves, as well as lower-body strength when practised regularly. It may boost brain power Benefits aren’t just physical. Studies have found that regular tai chi can improve cognitive functioning in older people, including those with dementia. Given that it’s considered safe and suitable for the elderly, this is a definite benefit. 7 It has the feel-good factor A reduction in stress and anxiety, and increased confidence, are other mental health benefits of tai chi, according to research, although further studies are needed. ILLUS TR ATION: GE T T Y IMAGES 7 Reasons To Try
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R E A DER’S DIGE ST News From The WORLD OF MEDICINE The first prescription eye drops to treat age-related far-sightedness, also known as presbyopia, were recently approved by the US Food and Drug Administration. This promising development could potentially replace reading glasses for up to 1.8 billion people globally. The eye drops work by reducing your pupil size and expanding your depth of focus so you can see closeup objects more clearly. They may be best suited for people in their 40s and 50s, since they are less effective for those with advanced presbyopia. A DOLLOP OF YOGHURT LOWERS BLOOD PRESSURE A study at the University of South Australia and the University of Maine found that people with elevated blood pressure (greater than or equal to 140/90 mmHg, the normal level being less than 120/80) who regularly consumed yoghurt lowered their readings by nearly 28 november 2022 seven points. The dairy product may have this heart-healthy effect because it contains bacteria that promote the release of proteins that lower blood pressure. REDUCING STRESS MAY SLOW DOWN AGEING Scientists have begun tracking changes in DNA as people get older and found that this measurement of ‘biological age’ can predict a person’s health and lifespan better than age counted in years. Researchers at Yale University used a tool called GrimAge to investigate whether chronic stress accelerates ageing and if there are ways to slow it down. The study found that cumulative stress does indeed make a healthy person’s biological clock accelerate – and can even cause it to move at a faster rate than other risk factors, such as being overweight. People who experienced prolonged stress but scored high in emotional regulation and selfcontrol were more resilient to stress’s negative effects. IMAGE: VECTEEZ Y.COM EYE DROPS THAT REPLACE READING GLASSES
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QUEEN ELIZABETH II (1926-2022) THE QUEEN’S Portrait T he beautiful image of Q ue en E l i z abet h I I t hat features on t he cover of this issue has specia l sig nif ica nce to our magazine, as it was commissioned by Reader’s Digest to celebrate Her Majesty’s 60th birthday on April 21, 1986. Unlike most royal portrait painter s, M ichael L eona rd took no sketch-book or paintbrush w ith him to Buckingham Palace. The sittings took place in the summer of 1985, and for his sittings with the Queen in the Yellow Drawing Room, Leonard was equipped with only a camera. “Photographs provide all the information I need,” he told Reader’s 30 november 2022 Reader’s Digest UK April 1986 featuring the Queen’s Portrait PHOTOS: RE ADER’S DIGES T, © NATIONAL PORTR AIT GALLERY, LONDON, W W W,NPG.ORG.UK. Looking back to a special Reader’s Digest moment
“I want to give the viewer the feeling of having a conversation with the Queen – to convey royalty combined with human warmth” Digest at the time. “I have to take them myself, though.” During the 25-minute sittings, Leonard took more than 100 pictures as the Queen, rela xed and friendly, sat on the sofa with her eight-year-old corgi, Sparky. Later, in Leonard’s west London studio, he chose six of the photos to amalgamate into his painting. The 76-centimetre-high portrait is in acrylic paint on canvas, a technique Leonard used throughout his Her Majesty has graced the covers of Reader’s Digest numerous times Artist Michael Leonard with the portrait in his studio career, which established him, at 52, in the forefront of Britain’s figurative artists. His use of photographs heightens the realism and immediacy conveyed in the portrait. At the time of painting Her Majesty, Leonard said about his royal portrait: “I want to give the viewer the feeling of having a conversation with the Queen – to convey royalty combined with human warmth.” T h is specia l ly com m issioned Reader’s Digest portrait was published on the cover of the April 1986 British edition. It was presented to the National Portrait Gallery in 1986 by the Reader’s Digest Association, where it remains to this day. Accord i ng to t he Ga l ler y, t he Queen was associated with 967 portraits in her lifetime. Some are iconic, others abstract and some are controversial. Our research confirms this is Sparky’s only official portrait. readersdigest.com.au 31
R E A DER’S DIGE ST Princess Elizabeth writing at her desk in Windsor Castle in May 1944. She had just turned 18 32 november 2022
QUEEN ELIZABETH II (1926-2022) When She Was Princess A 1945 perspective of the woman who would become Queen Elizabeth II BY William W. White P U B L I S H E D I N R E A D E R ’ S D I G E S T I N N O V E M B E R 19 4 5 A S ‘ P R I N C E S S E L I Z A B E T H ’. C O N D E N S E D F R O M T H E PA G E S O F L I F E readersdigest.com.au 33
O On September 8, 2022, Queen Elizabeth II died peacefully at her Scottish castle in Balmoral. The days and weeks that followed her passing witnessed much regalia, tradition and tears. This year also marked her Platinum Jubilee: 70 years since she ascended the throne in 1952 at the age of 25 after the death of her father, George VI. It was the start of the longest reign of any British monarch in history. Hers was an extraordinary life and one that even she could never have envisaged. This article was written in 1945, at the end of World War II, two years before Elizabeth married Prince Philip. PRINCESS ELIZABETH ALEXANDRA MARY WINDSOR will someday claim the allegiance of 489,000,000 of the world’s population when she takes her full title: Elizabeth II, by the Grace of God, of Great Britain, Ireland, and the British Dominions beyond the Seas, Queen, Defender of the Faith and Empress of India. She recently saw her sceptred isle go through the turmoil of sudden political change when Winston Churchill lost the election in July, just two months after he declared VE Day. Her one recorded comment when she learned that her good friend had been snowed under an avalanche of leftist votes was, “Oh, bother.” This is not to say that the events of the day were altogether lost on Elizabeth. She has been educated to think very seriously while saying very little. At 19 she is already carefully coached and acutely conscious of the duties, dignities and limitations of a throne – especially the limitations. The British have whittled away at the powers invested in the Crown so diligently since four centuries earlier – when Queen Elizabeth I said to 34 november 2022 an over-presumptive minister, “I will have here but one mistress and no master” – that there is not much left. What is left is the power of creating peers, a never-used veto as head of the Privy Council, and the rather dubious honour of naming a Prime Minister who has already been chosen by the British electorate. At present, as heiress presumptive (as long as her father lives it is presumed he may have a male heir) Princess Elizabeth has no powers, no royal duties of state, and no constitutional functions. When she becomes Queen her most vital contribution will be that of a symbol of continuity. Governments may fall, parties may dissolve, but the Crown goes on forever. In that fairly certain knowledge the British find an unconscionable pleasure. The Crown remains one of the few expenses the British bear without grumbling. So far, Elizabeth has shown every prospect of living up to a prediction made recently by one of Britain’s elder statesmen: “She has intelligence, personality and charm. She will be a good Queen. She may even be a great
PHOTOS, PRE VIOUS SPRE AD AND THIS ONE: LISA SHERIDAN/S TUDIO LISA/GE T T Y IMAGES one.” Good Queen or great, she will be an attractive one. Mannequin height (5 feet 6½ inches), Elizabeth has inherited from her Hanoverian antecedents an ample figure, a lovely rose-andcream complexion, good white teeth, and a sturdy constitution. Unfortunately, she is not photogenic because her chief attraction lies in her colouring. Her regal bearing reminds old-timers of her grandmother, Queen Mary. Less lighthearted than her attractive 15-year-old sister Margaret Rose, whose superb mimicry of visiting dignitaries has more than once caused gales The two sisters outside Windsor Castle in April of laughter at the royal dinner 1942: Elizabeth, left, 15; Margaret, 12 table, Princess Elizabeth has already shown traits which indicate the women’s auxiliaries (known as she has a mind of her own. A year the Auxiliary Territorial Service, or ago when, like her subjects-to-be, she ATS). But Betts had other ideas, and became due for national service, the not long afterwards the Palace made King ruled after long deliberations a straight-faced announcement that with his councillors that her training the King “had been pleased to grant as a princess outweighed the nation’s an honorary commission as second increasing manpower problems and subaltern in the ATS to Her Royal that ‘Betts’ should not join any of Highness the Princess Elizabeth.” Elizabeth passed her driving course in two days less than the prescribed time, after attending lectures and getting her hands greasy dismantling engines. Most of the students finish this ATS driving course by driving to London for the experience. It was ruled that Elizabeth should not, since the risks of a smash involving the heiress The King ruled that she couldn’t join the women’s auxiliaries. ‘Betts’ had other ideas readersdigest.com.au 35
R E A DER’S DIGE ST presumptive would be too great. But while the wheels of government were churning out that ponderous decision, Elizabeth was driving a camouflaged army vehicle up to London from the country. She arrived at the Palace after making two complete circuits of Piccadilly Circus in the rush hour “to get in as much traffic as I could.” When Elizabeth embarks on a venture it completely dominates her life. Thus, while she was at the driving school the royal dinner-table conversation was centred around spark plugs and engine performance. Currently the major topic of conversation – as far as Elizabeth can guide it – is horses. She hopes to have her own stable in a year or so and race against her father. At dances in Mayfair private houses, which Elizabeth frequently attends accompanied by her lone lady in waiting – and from which she has been known to return as late as 3am – she dances with many different young gallants and favours no one in particular. But the names of several young peers keep recurring constantly. Handsome, blond, 29-year-old Lord Wyfold, the young Earl of Euston, or the good-looking Duke of Rutland are the usual three. Elizabeth is bound by the provisions of the Royal Succession Act to marry only with the consent of her father in council and not to marry outside the Protestant faith. If and when she marries, her husband, on her accession to the throne, would not be king but prince consort, like VictoWhile in the women’s branch of the British ria’s Albert of Saxe-Cobourg. Army in 1945, young Elizabeth learned how The number of eligibles who to service military vehicles would care for this subordinate role is problematical. Elizabeth’s first official public tour after her father became king was in Wales. Instead of appearing in the stately setting of an evening Court at the Palace, the Princess made her debut in the orange glow of furnace fires in a Welsh tinplate mill. Since then she has made many appearances with her family and by herself; she has done two radio talks and made a dozen speeches. Elizabeth’s most important 36 november 2022
When She Was Princess PHOTO: BE T TMANN/GET T Y IMAGES It was a cold, grey day, but Elizabeth confessed, “I’m too nervous to feel the cold” engagement so far was the launching of Britain’s newest and greatest battleship, H.M.S. Vanguard. Although it was a cold, grey day and she confessed to a nearby official, “I’m too nervous to feel the cold,” she went through the ceremony without a flaw. Only later did she show she was more woman than princess. She had been presented with a beautiful diamond brooch and while the chairman was labouring through a ponderous speech of welcome, Elizabeth sat quietly turning the Rose-of-England-shaped brooch over and over in her hands, admiring it for all she was worth. Elizabeth’s training has been arduous. ‘Grandmamma England’ – Queen Mary – seems to have had a firm hand with young Elizabeth, and she got in return more respect from little Betts than from her other grandchildren. The two Lascelles boys, Gerald and George, when very young, had a terrifying habit of rushing into a room and attacking Queen Mary’s ankles. She was often obliged to put up a spirited defence with her famous parasol. Happily, Elizabeth was less boisterous. Queen Mary taught the child the art Princess Elizabeth playing tag with Navy officers en route to South Africa with her parents and sister in early 1947 of talking intelligently to the various visitors at Court, and young Elizabeth learned early her most difficult lesson – that she must appear to be enjoying the talk, however dull. So that she might be well informed or curious about many subjects, her grandmother trotted little Elizabeth through the Victoria and Albert Museum, the Royal Mint, the Bank of England, the science museum in South Kensington, the Tower of London, Westminster Abbey and the National Gallery. Since she was six, Elizabeth’s formal education has been supervised by an able young Scotswoman, Marion Crawford – ‘Crawfie’ to everyone readersdigest.com.au 37
in the royal household. If young Betts found it easier, as indeed she did, to absorb history while lying on her stomach on the floor of Crawfie’s room, Crawfie had no objections. By the time Elizabeth was 12 she had shown a marked aptitude for history and languages and a sublime distaste for mathematics. At that point her education became a matter on which the Cabinet had to be consulted. Elizabeth’s mother wanted her to go to a girls’ school so she could meet more of her contemporaries, but the choice of a school and the specialised curriculum necessary for a royal person were difficult, so it was decided she should have a staff of tutors as Queen Victoria had. Her historical background includes the study of constitutional changes from Saxon times to the present as well as the history of British land tenure and agriculture. She is also well versed in 38 november 2022 © THE PICTURE COLLECTION INC. ALL RIGHTS RESERVED. REPRINTED/TRANSLATED FROM LIFE AND PUBLISHED WITH PERMISSION OF THE PICTURE COLLECTION INC. REPRODUCTION IN ANY MANNER IN ANY LANGUAGE IN WHOLE OR IN PART WITHOUT WRITTEN PERMISSION IS PROHIBITED. LIFE AND THE LIFE LOGO ARE REGISTERED TRADEMARKS OF TI GOTHAM INC., USED UNDER LICENCE. PHOTO: TOPICAL PRESS AGENCY/GE T T Y IMAGES On honeymoon with Prince Philip in late 1947 American history, and speaks French fluently. To what would in Victorian days be called ‘the accomplishments’ – she plays the piano and sings agreeably – Elizabeth added completely 20th-century arts. She swims, drives a car, likes American dance music, has t he ‘good hands and pretty seat’ of an accomplished horsewoman, and is a good shot. When she was very young, Elizabeth was asked what she would like to be when she grew up. Without a moment’s hesitation, she answered, “I should like to be a horse.” Time has served to modify that ambition. Whether anyone would genuinely like to lead the antiseptic and rather empty life of a modern queen may be a matter for doubt. But Elizabeth will have that duty. That being the case, her ambition is to be a good queen. If she, like the earlier Elizabeth, ref lects and encourages the contemporary spirit of her people, she may occupy a position in history of similar importance. The first Elizabeth built the British Empire. The second, by gent ler means, may keep it together.
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HEALTH Beyond Burnout What to do when, or ideally before, stress reaches epic proportions BY Leslie Finlay 40 november 2022 ILLUS TR ATIONS: JAMES S TEINBERG W e all get busy sometimes, but feeling constantly and chronically swamped, worried and overwhelmed can lead to burnout, which can have serious consequences. Think of burnout as stress taken to another level. “Typically, burnout is defined as an extreme state of psychological strain,” says YoungAh Park, an associate professor at the School of Labor and Employment Relations at the University of Illinois. It’s a response to facing prolonged, chronic stressors that go beyond your ability or available resources to overcome.
Because so many of us frequently feel stressed, it can be hard to recognise when the line has been crossed. True burnout is different from feeling overextended. Michael Leiter, a professor of psychology at Acadia University, explains. “Burnout combines three key dimensions: overwhelming exhaustion, feelings of cynicism, and a sense of discouragement, inadequacy or low accomplishment.” Feeling exhausted when you begin working is a red flag. “This is a sign that demands are building faster than you can recover from them,” he says. That fatigue evolves into feelings such as pessimism and withdrawal, “becoming grumpy and cynical about work you used to love – especially feeling that way towards people you’re supposed to care about.” That’s the end stage of burnout, but it takes a while to get there. “At first, we might find ourselves experiencing hyperactivity, trying to manage our stressors by frantically working to reduce them, and juggling more and more simultaneously,” says psychology professor Dr Emily Balcetis. Unfortunately, this desperation can contribute to making mistakes, losing concentration, or even starting to feel emotionally unhinged – all of which pave the way for more chronic issues to develop. Living at a burnout level of sustained stress can lead to serious healt h consequences, including problematic sleep patterns, digestion woes and a greater risk for depression, heart problems, diabetes and weight gain, according to Dr Balcetis. Perhaps most frightening, a study published in the Journal of Psychosomatic Research found that people who experience chronic burnout have up to a 35 per cent greater risk of early mortality. Before stress ramps up to that level, try taking these proactive steps. LOOK FOR MEANING AT WORK We can tolerate stress longer if we believe we’re doing something purposeful and worthwhile. Dr Balcetis says we’re more likely to experience chronic burnout-inducing stress when something seems out of our control, against our will, or totally meaningless. Try to identify ways in which even the smallest of your daily tasks contributes to the lives of others. “If you can, cut or outsource one or two of those things that don’t personally give you meaning,” she says. LOOK FOR MEANING OUTSIDE OF WORK If you’re struggling to make your work meaningful, prioritising life outside of work might be especially beneficial. Research published in BMC Medicine shows that people more likely to experience a greater sense of engagement when on the job are those with a hobby – the ultimate burnout buffer. readersdigest.com.au 41
RECOGNISE WHEN IT’S TOO MUCH SEPARATE WORK AND HOME LIFE “With boundaries blurring between work and non-work these days, research has suggested that there are some tactics individuals can use,” Professor Park says. These tactics could include turning off work email notifications on your phone, using separate email accounts for work and personal life, and setting up boundaries between work and personal life. DON’T NEGLECT YOURSELF “Neglecting your diet or eating fast or comfort foods can become a way of dealing with stress, but it will rob your body and brain of nutrients necessary to facilitate energy and regulate moods,” says family therapist Benjamin Maxson. Physical activity is essential to shaking out stress hormones, too. “Many individuals are less active when under stress in order to rest,” he says. But movement is the most natural evolutionary response to our body’s stress. Even light movement helps reduce stress, flushing stress hormones out of the bloodstream. 42 november 2022 Talk to your supervisors when you feel your job should be more manageable, rewarding and under your control. “It’s very common for superiors to continue to increase tasks over time,” Maxson says, adding that if we don’t communicate our needs or limitations, they may be overlooked. If you don’t expect things will improve, consider changing jobs or even careers. For intensive care nurse Wendy Reynolds, stress had always been part of the job. Then the pandemic hit and the stress ramped up to a whole new level. “I wasn’t sleeping, always had a headache, and was always anxious and worried about everything,” she says. “I knew I needed to leave.” She solved her burnout problem by transitioning into a health-care administration role where she can manage her work-life balance while still having a career that aligns with her passion for clinical health care. “I love my new job,” she says. “I actually see my family now, and I can use my clinical skills to help leaders at other hospitals improve workflows for their staff, so it’s very rewarding.” If you feel burnt out, therapy can help you process work-related stress and learn coping strategies, and teach you to communicate with your employer and set healthy boundaries.
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DRAMA IN REAL LIFE TRAPPED DOWN A WELL After his little boy fell into the cold depths, Brandon Leseberg leapt in to rescue him. Then drama quickly engulfed the father and son BY Robert Kiener 44 november 2022
Brandon Leseberg (front) with his sons Louie and Everett, along with the neighbours who helped save him and Louie readersdigest.com.au 45
A R E A DER’S DIGE ST On the way back to the house, the boys, rambunctious as always, ran ahead of their father. As Brandon, a farmer and cattle producer, stopped to close the pasture gate, Louie paused at a water tap atop an old well to quench his thirst. Unknown to the Lesebergs, the board covering the well opening had, over time, grown brittle. When Louie stepped on it, it caved in. Brandon had just finished latching the gate when he turned around and saw only his youngest son. “Where’s Louie?” he shouted to Everett. Everett, his blue eyes wide with fear, told him, “He fell in the hole!” The 37 year old immediately realised what had happened. Noooo! he thought. Louie can barely swim! Brandon raced over to the well and when he heard Louie splashing and gurgling far below, he instinctively jumped in. Plunging feet-first more than 20 metres down the 60-centimetre-wide brick-lined well, Brandon could hear Louie screaming. Somehow Brandon managed to grab onto a pipe that ran 46 november 2022 down the inside of the well, which helped slow his descent and keep him from crushing his son. Brandon hit the frigid water at the bottom of the well. He popped his soaked head out and grabbed Louie, who was panicked, and tried to stay afloat in water that was too deep for either of them to stand in. Knowing they could tread ice-cold water for only so long, Brandon hoisted Louie onto his chest as he wedged his own legs and back against the well’s narrow walls for support, his body still partly submerged. “All right, Dad, you can pull us out now,” said the child as his father held him tightly. If only it were that easy. Brandon knew there was no way he could climb out; 20 metres is a very long way. The pipe that he had grabbed onto during his fall was too slippery to be of any use. There was only one way they could be saved. As he clutched his terrified sixyear-old son in the frigid waters, he told him, “Your brother is going to have to help us.” PHOTO: (PRE VIOUS SPRE AD) T YNE MORGAN WITH US FARM REPORT s the late afternoon sun beat down in May 2021, Brandon Leseberg finished feeding his cows on his farm in Missouri in the midwest US and decided to call it a day. As they often did, his two sons, Louie, 6, and Everett, 3, had tagged along with him as he worked in his north pasture, and they were also anxious to go home.
Trapped Down A Well Looking up to see Everett peering down at them from the top of the well, Brandon shouted to the boy. “Everett, you’re going to have to be a big boy and save us. Run to the road and stand by the mailbox until someone stops. Tell them we need help. And, Everett, stay off the road!” Everett did as he was told. But Brandon worried that there would be few cars on the little-travelled road that ran next to the farm. And even if someone did stop, would his three-year-old son be able to explain what had happened? Looking up the shaft, Brandon clutched Louie, who was shivering from the cold water, tighter to his chest. And he prayed. Minutes passed like hours as Brandon continued to arch and brace his shoulders and strong legs against the brick walls. Five minutes. Ten minutes. There was no sign of Everett. Where is he? Brandon wondered. Are we going to make it? Finally, Everett’s face appeared. His voice trembling, he shouted, “Daddy, are you still down that hole?” “Yes, Everet t. Did you get some help?” Brandon shouted back. “ N o , t h e y ’r e n o t coming.” Brandon’s heart sank. But he tried not to sound scared as he shouted up to his son, “That’s OK, honey. But you have to go back out to the road and get someone to stop. OK, Everett?” “OK, Daddy,” the three year old replied, then turned and dashed back out to the roadside. Brandon began thinking of how he and Louie could possibly survive through the night if they were not rescued soon, and what would happen to Everett if... He quickly decided to shut off these dark thoughts. I have to be strong for Louie and Everett, he told himself. But when Everett didn’t return after another long ten minutes, Brandon broke down for a moment and cried. Louie immediately asked him, “Are you crying, Dad?” “No, this is my happy laugh,” Brandon told his son, hugging the boy even tighter. About 15 minutes after Everett ran to the road for the second time, Christi and Mark McKenney, neighbouring farmers, were driving past the Leseberg farm when they noticed the three year old alone by the side of the road, waving. They pulled over and asked if he was all right. Choking back tears, he THERE WAS NO TIME TO WASTE. THE RISK OF HYPOTHERMIA GREW WITH EVERY PASSING SECOND readersdigest.com.au 47
R E A DER’S DIGE ST told them, “My daddy’s in a hole.” The couple put Everett in their truck and drove onto the farm, and the boy pointed to the well. Mark immediately dialled emergency services, telling the dispatcher, “This is Mark McKenney. I need some help. A guy and a boy fell in the well.” Meanwhile, Christi called another neighbour, Dan Athen. After hearing that Brandon Leseberg was in trouble, 45-year-old Dan swung into action. The farmer grabbed a thick 25-metre rope from his shed and he and his son Ryan, 13, sped to the Leseberg farm. Once there, the pair sprinted to the well. “Brandon,” Dan shouted down, “It’s Dan Athen. We’re going to send a rope down to you.” Brandon shouted back, “OK, I’ll send Louie up first.” Athen felt his heart sink; he had no idea that little Louie was also in the well. He imagined how he would be feeling if his son, who was now helping him, had been trapped in similar circumstances. There was no time to waste. Although Athen and the others didn’t know exactly how long Brandon and Louie had been in the well, they were aware that the risk of hy pothermia grew w ith ever y passing second. After a call from Mark, Eric Duncan, who works on Brandon’s farm, and his friend Jacob McKenney arrived to help. They tied the end of the rope into a loop and Dan tossed it down the well. Brandon put the loop around Louie, but concerned that the knot holding it in place would come undone, he told the boy to hold on tight. Finally, Brandon shouted, “OK, we’re ready!” The neighbours started hauling up Louie but were puzzled by how heav y the six year old was. Dan sensed something was wrong. They gave another hard tug and suddenly something seemed to break free; after that, the men easily hoisted Louie up and out of the well. When he emerged, they were shocked to see that he had w i res w rapped around his arm. They rea l i s e d t he ‘e x t r a weight’ was because Louie had somehow b e c om e e n t a n g l e d w ith the well pump and its wiring. But now he was safe. “You’re out, buddy! You’re out!” said Eric. “We’ll get you in the truck and get you warmed up.” He sat Louie on his knee as THE FIVE NEIGHBOURS GRABBED THE ROPE TIED AROUND BRANDON AND BEGAN TO PULL 48 november 2022
Trapped Down A Well others carefully unwrapped the tangled wires from his arm. Louie was shivering and terrified as Eric rushed him to his truck, where he bundled him in several hoodies and turned the heater up full blast. The neighbours now turned their attention to Brandon. Although they could have waited for the emergency rescue team to arrive, they didn’t hesitate. Their friend was in trouble – of course they had to try to get him out. But there was a problem. Brandon was a big man and would likely be too heavy to pull out of the well using just the rope as they had done with Louie. They decided to use the foundation of the old windmill that still stood over the well as a hoist to help pull Brandon up. They tossed down the loop at the end of the rope and Brandon tightened it around his torso. After looping their end of the rope over the old windmill frame, Dan shouted to Brandon, “Can you help pull yourself up by using the well’s pipe?” “Yeah,” he yelled back. “I’m ready to go!” Each of the five neighbours grabbed a portion of rope and began to pull. Brandon helped by gripping the well’s pipe as best he could as he ascended towards the circle of blue sky and sunlight at the top of the well. “Keep it going, Brandon!” the team shouted as they hoisted him up. “We’ve got you. Hang on!” A bout 4 0 m i nutes a f ter he’d jumped into the well to save his son, Brandon finally emerged, cold and wet. Just as his neighbours’ strong arms reached out to grab him he collapsed to the ground, exhausted by his ordeal. A minute later, emergency services arrived. Other than some nasty scratches, Brandon was fine. Louie, though, suffered hypothermia as well as deep bruising from the wires that had entangled him. He also had a punctured lung, which doctors told Brandon was likely a result of the rope around his chest. Still, he was healthy enough to return to school a week later. While all the rescuers have been hailed as heroes, Dan Athen isn’t having it. “We are just neighbours helping neighbours,” he said. “It’s just what we do.” He pauses then adds, “If there is a hero in this story, it’s three-year-old Everett. He’s a real lifesaver.” Whose Dog Is This? A US couple was recently stunned to find a strange big dog curled up next to them in bed. The Johnsons’ three large hounds usually share their king-sized bed with them. The mystery mutt had escaped its owner and found a new warm place to sleep. HUFFPOST readersdigest.com.au 49
R E A DER’S DIGE ST LIFE’S LIKE THAT Not In The Cards Show Stopper My birthday was coming up so I went to the card shop and asked my daughter (aged four) if she wanted to select a card for me. I tried not to look but I couldn’t help but notice she was looking at one after the other and making a mess of the display. When I asked her what she was doing, she replied, “I’m looking for one with money in it for you, Mummy.” We invited another couple to be our guests at an opera performance of Othello. Since they were unfamiliar with the opera, I spent the taxi ride to the theatre unravelling the plot for them. The taxi’s arrival at the theatre coincided with my recounting of the climax. Before finishing, I handed over the fare to the driver and prepared to get out. “Stop!” demanded the driver. “No one is leaving until I hear the end.” SUBMITTED BY LEONIE SCOTT 50 november 2022 VERN SCHR AMM IN THE NEW YORK TIMES CARTOON: FR ANK MEL ANSON. OPPOSITE PAGE: VECTEEZ Y.COM Seeing The Funny Side
Life’s Like That Fitting End My late Aunt Sally was a big fan of the singer Gracie Fields and my uncle had chosen to have her namesake song ‘Sally’ played at the end of her funeral in the local crematorium. We had given the staff a CD to play but unfortunately they didn’t select the right track, so as the curtains closed around Aunt Sally’s coffin, the quiet sadness was broken by howls of laughter as Gracie sang: Wish me luck as you wave me goodbye, cheerio, here I go on my way! Aunt Sally would have loved it! SUBMITTED BY R ACHEL HOWLETT All Fun And Games Watching soccer with my 11-yearold daughter is fun. When I get frustrated with my team, she’ll ask calming questions like, “Daddy, do you really think you can do better than the players?” THE GREAT TWEET OFF: BROTHERLY LOVE EDITION The siblings of Twitter celebrate a very special bond. Me: My brother is so annoying. Someone else: Your brother is annoying. Me: Erm. Excuse me?!?! He is not! @JAZZYBUMBLEE Once I said to my brother, “It’s nice how we’re not just siblings, we’re best friends.” And he said, “Nah, we’re siblings.” @BANANAFITZ Having a brother builds character. @1AYESHAAA Sibling rivalry, or as my parents called it, “Stop choking your brother, he’s turning blue.” @UNFITZ @DAD_ AT_LAW Slow Motion My five year old wanted to learn more about the tai chi classes I was taking, so I showed her some moves. At first she was totally taken aback. But later she hugged me and whispered, “It’s OK, Mum, keep practising. One day you’ll be able to do it quickly.” Having brothers is stressful. Why do they eat everything?!?!? @INAYAHH_ SUBMIT TED BY CHRISTINE SIMARD readersdigest.com.au 51
R E A DER’S DIGE ST FOOD FOR THOUGHT Hamburgers A simple idea of a meat patty in a bun has morphed into a multi-billion dollar fast-food business ou don’t need to stretch your imagination too far to gather that the humble hamburger most probably came from, well Hamburg. Although there are many people who like to regale stories about the origins of the hamburger, no 52 november 2022 one is really quite sure how it came about. But I like the tale I used to give to my students as a comprehension lesson when working as an English teacher in Germany. It went something like this. In the early 19th century, sailors PHOTOS: GE T T Y IMAGES Y BY Diane Godley
Food For Thought from the busy northern German shipping port of Hamburg were often docked in New York, where they would be seen eating meat patties (frikadellen) comprising minced beef from Hamburg, garlic, onions and spices. “Eventually someone threw a frikadelle in a bun and voilà, the rest is history!” says Kimberly Killebrew, food writer at daringgourmet.com. Although the simple meal was catching on in t he US, t he dish d id n’t act ua l ly have a name unt il, according to kidzworld.com in its ‘History Of Hamburgers’ blog, “some rowdy sailors from Hamburg named the meat on a bun after themselves years later”. Given t he pr ice a nd quality of Hamburg beef back then, these meat patties were considered gourmet and often the most expensive item on a restaurant menu. But as cheaper cuts of meat started to get used, the price came down, and they were sold not just in restaurants but also by street vendors. A lthough our North American friends like to take all the credit for the invention, to my ears the German story holds more weight. It is true, however, that would-be restaurateurs and owners of street carts in the US took the idea and ran with it. Today, thousands of iterations of the original hamburger are offered all over the world, including chicken, schnitzel, pulled pork, lentil, tofu and everything in between. Like the pizza, hamburgers are indelibly linked to American cuisine and enjoyed all around the world. But have you ever wondered which of the two meals is more popular globally? The folk at food blog richeelicious.com did and earlier this year tapped into Google’s Keyword Planner to find the most searched word. The results were even. Then they looked at Google Trends over the past 18 years. Here pizzas far outpaced burgers and are still climbing in popularity. However, whether doing a word search on Google equates to popularity is a subject out for debate. What is not debatable is that Americans love their burgers, devouring 4500 every minute – that’s 277,000 thousand burgers per hour, nearly six million a day and over two billion a year. The US also spends more money on fast food than any other country, with 50 per cent of their fast-food spend going on burgers. Although hamburgers are eaten in Germany, traditional frikadellen are more commonly served on a plate with a side of creamy potato salad, a crusty roll and a slathering of mustard, says daringgourmet.com. One of my pet hates with today’s beef burgers is that they are a bit AMERICANS LOVE THEIR BURGERS, DEVOURING 4500 EVERY MINUTE readersdigest.com.au 53
R E A DER’S DIGE ST tasteless (at least compared to the f lavoursome frikadellen I used to buy from the butchers in Germany) and this is compensated for through lashings of tomato and barbecue sauce. And what’s going on with the burger bun? Fluffy white bread that falls apart before you’re even halfway through eating! But don’t worry, by using the recipe below for your meat patty and putting it in a crusty or sourdough roll, your homemade burger will go from dull to absolutely delicious. FRIKADELLE HAMBURGERS The origins of frikadellen are unknown, but are attributed to northern Germany and Denmark and can be traced back as far as the 18th century. The seasoned meat patties can be eaten hot or cold, on their own or in a burger. Ingredients •1 slice day-old bread, broken into pieces •1 ½ tbls warm milk •1 small onion, finely chopped •1 clove garlic, minced •250g minced beef •250g minced pork •1 egg •2 tbls parsley, chopped •1 tsp salt •½ tsp pepper •1 tsp mustard •1 tsp dried marjoram •1 tsp paprika •¼ tsp ground ginger •⅛ tsp mace or nutmeg •⅛ tsp ground coriander •2 tbls olive oil •4 bread rolls 54 november 2022 Method 1. Break the bread into small pieces and place in a bowl. Pour over milk and let soak for 15 minutes. 2. Heat half the oil in a frying pan and sauté the onions until soft and translucent. Add the garlic and cook for another minute. 3. Squeeze excess liquid out of bread. 4. Place all ingredients (except oil) in a large bowl. Using your hands, mix thoroughly until meat is smooth. 5. Form into balls and slightly flatten. Cover and chill in fridge for at least 30 minutes. 6. Meanwhile, prepare salad vegetables (eg, tomato, lettuce, cucumber, beetroot, carrot). 7. Heat the rest of the oil in frying pan to medium-hot and fry frikadellen on both sides until browned. Lower the heat and continue to cook until cooked through. 8. Serve on a bread roll with a dash of sauce and salad vegetables of your choice.
Includes a Touching Poem Precious Granddaughter Pearl Pendant Not Available in Stores! Let kindness spread like sunshine Embrace those who are sad Respect their dignity, give them joy And leave them feeling glad Forgive those who might hurt you And though you have your pride Listen closely to their viewpoint Try to see the other side Necklace fastens with a heart-shaped clasp Walk softly when you’re angry Try not to take offense Invoke your sense of humor Laughter’s power is immense! Sterling silver heart charm is elegantly engraved with your granddaughter’s name Express what you are feeling Your beliefs you should uphold Don’t shy away from what is right Be courageous and be bold Keep hope right in your pocket It will guide you day by day Take it out when it is needed When it’s near, you’ll find a way Remember friends and family Of which you are a precious part Love deeply and love truly Give freely from your heart Genuine Cultured Freshwater Pearl FREE Genuine Diamond Engraving! Sterling Silver To My Granddaughter Grandma’s Pearls of Wisdom The world is far from perfect There’s conflict and there’s strife But you still can make a difference By how you live your life And so I’m very blessed to know The wonders you will do Because you are my granddaughter And I believe in you ©2022 The Bradford Exchange Ltd. You experience her joys... encourage her dreams... and wish for her the best in life. Now you can give your blessed granddaughter a very special gift of love—a beautiful personalised pendant along with some wise and loving words to treasure forever. The “Precious Granddaughter” Pearl Pendant is finely hand-crafted of sterling silver and features a genuine cultured freshwater pearl with a genuine diamond at the top. Suspended from the heart-shaped clasp is a sterling silver heart charm engraved with your granddaughter’s name. A 46cm sterling silver chain completes the beautiful look. Limited time offer. Respond today! A beautiful expression of a grandmother’s love, the pendant is also a remarkable value which can be yours for just 3 instalments of $49.99 or $149.97 plus $14.99 postage and handling. This exquisite edition arrives in a velvet jewellery gift box that includes the touching Grandma’s Pearls of Wisdom poem and a Certificate of Authenticity. Our 120-day guarantee assures your complete satisfaction. The design is exclusive to The Bradford Exchange – you won’t find it anywhere else, so you must act today. Send no money now. Return the coupon or go online today at www.bradford.com.au/gd Shop Online with Ease I’ve travelled paths you’ve yet to walk Learned lessons old and new And now this wisdom of my life I’m blessed to share with you ✔ ✔ ✔ Quote 127566 for fast ordering 120-day money-back guarantee Interest-free instalments Call (02) 9841 3311 www.bradford.com.au/gd A.B.N. 13 003 159 617 01-26030-001P PAY NOTHING NOW Please Respond Promptly YES! Please reserve the “Precious Granddaughter” Pearl Pendant for me as described in this advertisement. I understand I need pay nothing now. I have indicated my chosen name (max. 10 characters) in the field below: 1 name per pendant. If you wish to order more than one pendant, please contact our number below. Name: Due to the personalised nature of the item, we accept returns within 120 days of delivery only if the item is faulty. Mr/Mrs/Miss/Ms ____ First Name: ____________________________ Surname: _______________________________________________ Address: _______________________________________________ ____________________________________ Postcode: __________ Phone: ________________________________________________ Email: _________________________________________________ Signature: ______________________________________________ 1. ONLINE at www.bradford.com.au/gd quoting promotion code: 127566 2. MAIL no stamp required, to: The Bradford Exchange, Reply Paid 86369 Parramatta NSW 2124 3. PHONE: (02) 9841 3311 Lines open 24 hours, 7 days a week Please allow up to 20 business days for delivery. All sales subject to product availability and reservation acceptance. Credit criteria may apply. Our privacy policy is available online at www.bradford.com.au. You must be over 18 years old to apply. From time to time, we may allow carefully screened companies to contact you. If you would prefer not to receive such offers, please tick this box. ❑
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SEE THE WORLD... Turn the page ›› readersdigest.com.au 57
...DIFFERENTLY Commuter Chaos Hundreds of small boats called dinghy noukas are moored in the river port of Dhaka, the capital of Bangladesh. In them, ferrymen transport workers, goods and tourists across the Buriganga River every day. It’s the lifeline of the metropolis, which has a population of around 22 million and is one of the most densely populated cities in the world. PHOTOS: ACTION PRESS/ZUMA PRESS, WIRE/ZUMA PRESS 58 november 2022
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HEALTH DEMENTIA 60 november 2022
WARNING SIGNS A guide to 13 symptoms you should never ignore BY Mark Witten readersdigest.com.au 61
S R E A DER’S DIGE ST The 51-year-old IT specialist tried to ignore the mistakes, but the situation became more obvious when attempts to punch in his password kept failing. Gradually, he found it harder to focus and perform simple, familiar tasks, such as calculating numbers or signing a document. “Everything was all messed up, and I didn’t know what to do about it,” he says. Not wanting his wife, Eva, and two adult sons to worry, he kept it a secret, hoping he could just muddle through. Instead, over the next few years, more alarming symptoms appeared. As Chow made the daily 90-minute drive to and from work, he had trouble seeing the centre line on the road and the cars beside him. In early 2014, his patchy vision almost killed him when he slid into a ditch during bad weather. He was unharmed but his anxiety mounted, and he decided to talk to his family doctor. When Chow described his difficulties with typing and driving – both related to motor skills – his physician referred him to a specialist in Parkinson’s disease. That condition was ruled out. In May 2014, Chow 62 november 2022 met with Dr Carmela Tartaglia, a cognitive neurologist specialising in early-onset dementia. Tartaglia suspected Chow’s symptoms were visual-spatial processing problems, a warning sign of Alzheimer’s disease. Weeks later, an MRI showed a shrinkage of cortical tissue in the back of his brain – the region involved in processing what and how we see. Biomarkers identified in his cerebrospinal fluid 18 months later finally confirmed – six years after Chow first noticed his symptoms – that he had early-onset Alzheimer’s disease. Globally, every year, an estimated 350,000 individuals under 65 develop early-onset dementia. As reported at the Alzheimer’s Association International Conference 2021, it is also forecasted that the prevalence of dementia will increase from an estimated 57.4 million cases globally in 2019 to an estimated 152.8 million cases in 2050, largely due to population growth and ageing. Early detection of dementia is important so that the person diagnosed, and their family members, can take steps to slow and mitigate the effects of the disease through lifestyle PHOTO (PRE VIOUS SPRE AD): SE AN PRIOR/AL AMY TEPHEN CHOW KNEW SOMETHING WAS OFF WHEN, IN 2010, HE STARTED MAKING MORE SPELLING ERRORS AND TYPOS IN HIS WORK EMAILS.
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R E A DER’S DIGE ST changes. Ideally, that would mean seeing a family doctor, undergoing specialised testing and receiving a formal diagnosis within six to 12 months after noticing symptoms. But according to an Australian study, on average, it took two years for people to set a medical appointment and more than three years to get a firm diagnosis. Dementia is frequently associated with memory loss, but often that isn’t the first sign. Dementia can affect many different areas of the brain, and scientists now understand that symptoms differ based on where in the brain changes occur. That’s why doctors currently use advanced tools, such as brain scans and protein biomarkers, to make earlier, more specific diagnoses. But getting to that stage requires noticing that something is wrong – and telling somebody. “The first time I knew Steve had a problem was when he called me from Dr Tartaglia’s office,” says his wife Eva. Once the diagnosis was made, she realised there had been clues. She just hadn’t been aware of what to look for. To make sure you are aware of the clues, here are 13 signs that mean you (or someone you love) should be assessed for dementia. 1 YOUR PERSONALITY CHANGES Inappropriate behaviour is an early symptom of damage to the brain’s frontal lobes, which regulate our social judgment. “People might undress in public, talk about private parts, or say, ‘That person is stupid,’” explains DrRobin Hsiung, neurologist and associate professor at the University of British Columbia Hospital Clinic for Alzheimer Disease and Related Disorders in Vancouver. “They lose social graces and forget that what they’re saying or doing isn’t right.” These symptoms are often seen in frontotemporal dementia ( FTD), but also when Alzheimer’s or vascular dementia affect the frontal lobes. 2 YOU SEE THINGS THAT AREN’T THERE Recurring visual hallucinations may be an early symptom of Lewy body or Parkinson’s disease dementia, although people with Alzheimer’s disease can experience them, too. These can be as simple as seeing flashing lights or as elaborate as encountering 350,000 64 november 2022 NEW CASES OF EARLY-ONSET DEMENTIA GLOBALLY EACH YEAR
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R E A DER’S DIGE ST animals and people that aren’t real. “Sometimes the hallucinations are quite frightening, like seeing a wolf or a bear trying to break through the window,” says Dr Hsiung. “Other times they’re more positive, like a grandmother who looks out the window and sees her grandchildren playing, but no one is there.” Researchers believe that visual hallucinations may be caused by damage to the brain’s visual-processing system, in combination with the disease’s disruption of the sleep cycle. The visions might be dreams breaking into waking consciousness. 3 YOU STRUGGLE WITH VOCABULARY A common early sign of dementia is having trouble finding the right words during conversations or when naming objects, sometimes substituting the wrong term. People affected in this way pause while speaking, use filler words and frequently rely on ‘it’ or ‘them’ instead of specific names for things. Researchers at the University of Wisconsin-Madison found that these word-finding problems increased significantly in the span of just two years for people developing dementia. Language can even be affected before memory problems emerge. An Arizona State University study analysed former US President Ronald Reagan’s press conferences and 66 november 2022 found speech changes more than a decade before he was diagnosed with Alzheimer’s. To assess whether your word-finding challenges are related to a shrinkage in the language areas of your brain, pay attention to when and how often this happens. It could simply be a result of being tired or stressed and can be caused by anxiety, depression, stroke and delirium. 4Y OUR VISION IS PATCHY Problems with spatial awareness can be caused by cataracts or glaucoma, but they are also an early sign of dementia. This was the case with Chow, whose first Alzheimer’s symptoms were caused by a shrinkage of the area of the brain crucial to his ability to accurately perceive the world three-dimensionally. Dr Tartaglia notes that visual-spatial processing problems are especially prevalent as a sign of Lewy body dementia, which can affect a similar area of the brain. “A patient with posterior cortical atrophy may see the world in a patchy visual field,” explains Dr Hsiung. “If the person is focusing in front while driving, he can’t see things off to the side. And if he’s changing lanes, he can’t see other cars beside him.” For his part, when Chow made mistakes typing, he was having trouble seeing the whole keyboard.
Stephen and Eva Chow at their home PHOTO: JAIME HOGGE 5 YOU FIND IT DIFFICULT TO STAY FOCUSED Chow’s trouble with concentration was due to shrinkage in his frontal lobe. “That made writing, reading, and driving difficult and affected his ability to do high-level tasks as an IT specialist,” says Dr Tartaglia. Beyond Alzheimer’s, any other dementia can affect this area of the brain – but note that an inability to focus can also be caused by anxiety, depression and medication. 6 YOU FORGET WHERE YOU’VE PUT THINGS It’s not unusual to occasionally forget where you left your keys. But if you’re doing this regularly, or frequently leaving the stove on or forgetting recent events and conversations, this could be a warning sign. Commonly, readersdigest.com.au 67
R E A DER’S DIGE ST says Dr Hsiung, people with this type of memory loss will ask loved ones the same questions over and over again. “Families can help a lot in recognising these early symptoms,” he says. Short-term memor y loss is the most common symptom of Alzheimer’s disease, which may affect the hippocampus – the brain area involved in forming, storing and retrieving memories. It’s less often an early sign in vascular dementia and Lewy body dementia, and rarely in FTD. That said, medications and depression can also affect memory, so your doctor might recommend screening. 7 YOU’RE SUDDENLY BAD WITH MONEY A pattern of uncharacteristically poor financial decisions should set off alarm bells. “When you have frontal-lobe damage, you lose judgment and can make rash, impulsive financial decisions,” says Tartaglia. “A frugal person starts giving away more money or buying things they don’t need.” She’s seen patients who did significant damage to their families’ finances, as well as CEOs of companies who lost millions. 70% 68 november 2022 A combination of declining decision-making skills and memory loss can also lead to financial lapses. A study published in 2020 in JAMA Internal Medicine found that people with dementia started missing bill payments up to six years before they were diagnosed. 8 YOU’RE EMOTIONALLY FLAT According to a 2020 University of Cambridge study, a lack of interest or motivation can predict the onset of dementia many years before other cognitive symptoms do, especially in people with FTD, who may be diagnosed as early as age 45. Dr Hsiung cautions, however, that apathy can sometimes be confused with depression; a psychiatric assessment is often required to tell them apart. The key difference is how much a person’s mood shifts. If someone becomes tearful when they hear a sad story, this could be depression, but it’s apathy if the person shows no emotional response – which, Dr Hsiung says, could be the beginning of Alzheimer’s disease, FTD, or vascular dementia. OF DEMENTIA CASES ARE DIAGNOSED AS ALZHEIMER’S DISEASE
Dementia Warning Signs DEMENTIA, PHOTO: SCIENCE PHOTO LIBR ARY/AL AMY But What Kind? Dementia describes a group of symptoms caused by disorders affecting the brain. There are more than a dozen types, including rare conditions and those that may develop from other brain disorders, like Parkinson’s disease. Here are the five mostdiagnosed forms: 1. Alzheimer’s disease is the most common type of dementia, accounting for up to 70 per cent of all diagnoses, according to the WHO. Generally, Alzheimer’s affects most areas of the brain and can involve changes in memory, language, problem solving, mood and behaviour. 2. Vascular dementia, the second most common type, happens with a blockage to the brain’s blood supply, which causes brain cells to be deprived of oxygen and die. Strokes and bloodvessel disease are common causes and can affect different brain areas. 3. Lewy body dementia is caused by abnormal deposits of a protein called alphasynuclein inside the brain’s nerve cells. This protein, which destroys brain cells, is also found in people with Parkinson’s. Brain areas involved in thinking, movement and visual processing are most affected. 4. Frontotemporal dementia (FTD) mainly affects the frontal and temporal brain areas and accounts for about 20 per cent of cases of early-onset dementia. Changes in personality and behaviour are more apparent in the early stage, while memory decline often doesn’t occur until later. 5. Mixed dementia occurs when a person has at least two types of dementia, most often Alzheimer’s and vascular dementia. Studies reveal it’s much more common than previously thought. readersdigest.com.au 69
R E A DER’S DIGE ST 9 YOU’RE NOT MOVING AS WELL AS USUAL Difficulty performing physical activities in the right sequence can be an early sign of damage to the parietal lobe, which is related to motor skills. It’s a sign that Eva thinks she overlooked in her husband. Three years before Chow’s diagnosis, the couple began to participate in dragon-boat racing. Chow had always been a well-coordinated athlete and handyman, but during training he struggled to learn the basic stroke technique. Motor problems are also common with Lewy body dementia, but other neurodegenerative conditions, such as Parkinson’s and multiple sclerosis, should also be considered. 10 YOU’VE BECOME INSENSITIVE According to a 2016 Neuroscience Research Australia report, loss of empathy is a core symptom in some people diagnosed with FTD. It’s related to loss of grey matter in the “social brain” (the parts involved in social behaviour). These patients are unaware of how their behaviour impacts 45 70 november 2022 others, and they lose both the ability to understand people’s emotions and to share in their feelings. “You may not care about your family anymore,” says Dr Tartaglia. “Or a family member is crying, but you don’t recognise they are sad.” 11 YOU NO LONGER GRASP FAMILIAR CONCEPTS Problems with tasks that require abstract thinking, such as understanding numbers or reading a house plan – especially if that was a strength before – are an early symptom that can be caused by damage in the frontal and parietal lobes. For Chow, this presented as an inability to make simple calculations, but it also impeded his long-held role as manager of his family’s finances. 12 YOU’RE MORE ANXIOUS Mood changes, such as depression and anxiety, can be early signs of dementia that start well before people begin to experience memory loss, according to a 2015 Neurology study. Tartaglia notes that, especially with IS THE AGE AT WHICH FRONTOTEMPORAL DISORDER CAN BE DIAGNOSED, OFTEN FOLLOWING PERSONALITY CHANGES
Dementia Warning Signs Lewy body dementia, non-anxious people can become anxious. They may exhibit persistent worry, fear or agitation, commonly triggered by leaving home or being separated from a family member. 13 YOU GET LOST MORE OFTEN Losing navigational skills and the ability to create a mental map of your environment can be one of the earliest dementia symptoms. In fact, in 2019, University of Cambridge researchers developed a virtual-reality navigation test that has proven to be better at identifying early Alzheimer’s disease than some of the neuropsychological tests currently considered the best for early diagnosis. To better cope with this symptom in particular, the Chows built a running track in their backyard. That way, “Steve could jog safely every day without getting lost,” says Eva. Once Chow was properly diagnosed, his anxiety about his health decreased. “Eva is the model caregiver because she wants to do what’s best for Stephen and encourages him to do things,” says Dr Tartaglia. This has included joining support groups for people with early-onset dementia, practising daily meditation, and getting regular aerobic exercise. But perhaps most importantly, with Eva’s encouragement, Chow began to share his diagnosis. “I felt better after I told my family and friends,” he says. “They were very supportive and it took a load off my shoulders. I learned that you should tell people what you’re noticing sooner rather than later and not keep it to yourself.” Not Seal Mates A New Zealand cat was not flippin’ happy after an uninvited fur seal entered her home through the cat flap. Mount Maunganui marine biologist, Phil Ross, said the fur seal was inside their house, exploring different rooms and lounging on the couch when the family got home. It’s not clear why the seal ventured inside, but Ross suspects that his cat, Coco, attempted to ‘defend’ the home turf against the creature but when the seal wasn’t intimidated, Coco bolted around the side of the house into the catflap, and the seal followed. A Department of Conservation ranger caught the seal, which was unharmed, and released it back into the sea. HUFFPOST readersdigest.com.au 71
PHOTO FEATURE Nothing But SAND Whether on the beach or inside our very walls – sand is omnipresent and indispensable BY Doris Kochanek 72 november 2022
A haboob – what the Arabic-speaking inhabitants of this Sahara region call a sandstorm – sweeps across the Niger River in Ségou, Mali. Haboobs can reach speeds of up to 80 kilometres an hour and whirl sand up to heights of 1000 metres. readersdigest.com.au 73
Palm Jumeirah, an artificial archipelago in Dubai, United Arab Emirates, is shaped like a palm tree. The four-kilometre trunk plus the 17 fronds and the crescent moon surrounding it took seven years to build. The huge quantities of sand required for this came largely from the seabed and were stabilised thanks to a special compacting process. It’s home to glitzy hotels, posh apartments and five-star restaurants. 74 november 2022 PHOTOS: (PRE VIOUS SPRE AD) GE T T Y IMAGES/SA SCHA GR ABOW. (THIS SPRE AD) PICTURE ALLIANCE/ZB/MAT THIA S TÖDT; AFP VIA GE T T Y IMAGES/ML ADEN ANTONOV; GE T T Y IMAGES Lightning releases all its energy in just a few milliseconds. If it strikes loose sediments such as sand, the heat – followed by rapid cooling – can fuse it into hollow tubes called fulgurites, also known as lightning tubes or fossilised lightning.
Nothing But Sand Made of white sand, this mythical creature resembles an ice sculpture at first glance. On display at the Frost Magical Ice of Siam amusement park near Pattaya, Thailand, it is designed to teach visitors about Thai culture. readersdigest.com.au 75
R E A DER’S DIGE ST There can be no concrete without sand. The construction industry is one of the major consumers of this raw material, which is in danger of becoming scarce. This is because fine desert sand is not suitable for construction and the global rate of sand use, which has tripled over the last 20 years, exceeds the rate sand is being replenished by the weathering of rocks by wind and water. Concrete is made from water, cement, gravel and sand. Pink Beach is a beautiful feature on the Indonesian island of Komodo. The beach, known as Pantai Merah by locals, owes its hue to Foraminifera. These organisms, which settle in the waters off the beach, form red calcareous shells, which are then ground into tiny pieces by the surf, giving the sand its distinct colour. 76 november 2022
Nothing But Sand PHOTOS: GE T T Y IMAGES/500PX/JONNE SEIJDEL; GE T T Y IMAGES/RICHARD HE ATHCOTE; PICTURE-ALLIANCE/ZB/HUBERT LINK; PICTURE ALLIANCE/DPA/DPA-ZENTR ALBILD/PATRICK PLEUL The Sandman has its origin in European legends. In his lovable form, he brings sweet dreams to children. In 1959, East German state television adapted this character into an iconic TV show. On the evening of November 22, Unser Sandmännchen made its first appearance on GDR TV. As an export hit, it later sweetened the bedtime routine for children in other countries as well. In the long jump, the winner is the one who jumps the furthest into the pit. To ensure that the athletes land softly in each of their three attempts, the pit is filled with sand. At the same time, the imprint they leave in it allows the judges to measure the distance of the jump to the centimetre. readersdigest.com.au 77
R E A DER’S DIGE ST Youri Calmeyn, FRANCE Laura Fernández, SPAIN 78 november 2022 Mónica Alcaraz Loman, MEXICO Antti Ahonen, FINLAND
OPINION Just LISTEN To Us! What would young people like to say to their elders? Reader’s Digest editorial offices around the world have asked… Esmerelda Chou, TAIWAN Aadya Morone, INDIA Ben Tooher, AUSTRALIA readersdigest.com.au 79
I R E A DER’S DIGE ST t’s the way the world has always been: one generation follows the next, and each has its own ideas about how it wants to shape its own life. Some of the wishes and dreams, worries and fears of today’s young people are similar to those of their elders. Others differ quite clearly from their parents’ and grandparents’. Reader’s Digest asked young people all over the world: What do you think about the world you’ll be left with? What are the most pressing problems? What are your expectations? Where do older generations serve as a role model, where as a cautionary tale? I am grateful… “...to my parents because they are loving and supportive. I’m grateful for the many opportunities I have for my sport.” “...for their personal history. Knowing what has shaped their behaviour and values means that I can better understand the decisions they’ve made and their beliefs.” Ben Tooher, 22, Australia Paloma McKenzie, 13, New Zealand We don’t really like… “...to my parents for always supporting me and being there for me. Whatever happens, I can turn to them.” “Please stop telling us what we should never do – only to then turn around and do just that!” Nicole Lewen, 21, Germany Louise, 17, Austria “...that you have made marriage no longer a requirement for living together.” Lucas Perrault, 19, France “I wish you had given a more positive example of what healthy relationships are in a marriage or in love.” Camila Baraya Almeida, 21, Ecuador “...to my family because they never left my dreams aside and they always supported and motivated me. Without them I couldn’t be where I am.” “I wish you could have been more tolerant of more than just hair styles.” Antti Ahonen, 22, Finland Emiliano Toledo Mares, 21, México “...that you taught me to be kind to people from an early age. I find this to be very important as an adult.” “I wish you could have improved Dutch cuisine. For years I had to eat bland cooked potatoes, meatballs and cooked vegetables.” Esmeralda Chou, 23, Taiwan Boris van Diemen, 25, The Netherlands 80 november 2022
Just Listen To Us! We are hoping for… “What I would like to see from the older generations is that, before casting their votes they think about not only which party has the best policy for themselves, but more importantly, who is offering the best policies for the generations to come. “The decisions made by politicians and policy makers have much more serious implications for our future than theirs.” Anna, 22, Germany to do it when they reach positions of power, because by then it will be too late. We don’t have that much time.” Mónica Alcaraz Loman, 24, México “I wish you had not been so focused on overdevelopment that eroded the natural environment.“ Esmeralda Chou, 23, Taiwan “You have done your time, let us take over now. Enjoy the rest of your life!” Zacharie Moroni, 19, France “Please stop looking at social media and modern technology as something exclusively negative. They make a lot of things in of our lives easier.” Louise, 17, Austria “We need drastic change, and urgently. We need new laws and politics that regulate exploitation and the production of big companies. And we need that now, today. We can’t wait for my generation, or others closer to mine, “This is what I’d like you to do while you are still there: I’d like you to work on the problem of our waste, both domestic and industrial, polluting the Earth’s natural resources.” Aadya Morone, 17, India “It’s true that we inherit a lot of problems, especially when it comes to the environment. On the other hand, my generation – at least here in Germany “I HOPE YOU WILL RESPECT MY LIFE’S PLAN, AND DON’T PRESSURE ME TO GET MARRIED AND START HAVING CHILDREN” SAM CHEN, 25, TAIWAN readersdigest.com.au 81

R E A DER’S DIGE ST – was born into material prosperity that many people elsewhere can only dream of. I’m afraid one has to do with the other. And frankly, I’m not sure the majority of young people is prepared to cut back in favour of a healthier world for everyone. “So it doesn’t seem fair to me to blame the older people.” “I intend to think carefully, and do well in what I’ve decided to do. It doesn’t matter if I make a mistake and take a wrong path. I’ll appreciate and learn from what I see on the way.” Thomas Kurz, 25, Germany “What I aim to handle differently is to delegate day to day routine work in order to save time for better efficiency.” “I wish you had started taking care of the environment earlier.” Sam Chen, 25, Taiwan Where we intend to do things differently… Siya Jumani, 19, India Laura Fernández, 16, Spain Where we intend to be like you… “I intend to follow your career choice to support trade unions.” “It is time for the people to finally speak directly, and not only through their representatives. We must follow the Swiss example with the refYouri Calmeyn, 19, France erendum.” Ben Tooher, 22, Australia “I will give my children the same freedom to try everything they want. Success is important, but so is failure.” Pauliina Räsänen, 23, Finland “When I think about how many older people suffer from health problems, it motivates me to eat healthier and exercise more. I hope to keep this up in my working life as well. I also think it’s “IT IS UP TO THE YOUNGER GENERATION TO CLEAN THINGS UP” BORIS VAN DIEMEN, 25, THE NETHERLANDS 82 november 2022
Just Listen To Us! “AT LEAST TODAY, YOU ARE NOT STUCK IN THE SAME JOB ALL YOUR LIFE, YOU CAN CHANGE JOBS WHEN YOU WANT TO” LOU JOLY, 18, FRANCE important to talk more about mental health and pay more attention to it.” Geraldine Guth, 23, Germany We know you had good as well as hard times... “Grandma worked as a seamstress in her younger days, to provide food and housing for my mother and her siblings. It must not have been easy, so I admire her for that.” “Different opinions and ‘freedom of speech’ have increased among the youth. I like that, because we question everything now. Part of that progress is thanks to the internet and social media.” Diego Alejandro Rodríguez Rangel, 25 México What we are facing… “When I hear from some 50 and 60 year olds how easy their study time was, I get quite envious. I have to work up to 20 hours a week in addition to my studies to make ends meet. Going out and partying are very rare.” “When I think about the avalanche of costs that we young people are facing, I feel anxious. Of course I’m happy that my grandparents are receiving a good pension, but how that will continue in the future is not clear to me. I have the feeling that we young people have lost out. I don’t see any alternative to the intergenerational contract, but I just didn’t sign it either.” Anna, 22, Germany Thomas Kurz, 25, Germany Lucas Ng, 14, Singapore We are happy that… “It’s nice that you are healthy and look a lot younger than your age, and we can do a lot of activities together.” “I wish older generations had shown more care for the environment – not left younger generations to fix up their mess.” Paloma Mckenzie, 13, New Zealand Paloma Mckenzie, 13, New Zealand readersdigest.com.au 83
“SEEING YOUR ILL-HEALTH MAKES ME DETERMINED TO EAT WELL AND STAY ACTIVE” BEN TOOHER, 22, AUSTRALIA “A system has evolved of continuous small adaptations that widen the gap between rich and poor. Propaganda and empty promises made the system look good, but as time goes on, more and more people will be hurt by it.” “The unification of European regions with the EU, the common currency and freedom to travel is, in my opinion, one of the greatest achievements of the older generations.” Antti Ahonen, 22, Finland Boris van Diemen, 25, The Netherlands What you should not be What you can be proud of… proud of… “The older generations’ greatest achievements: The second wave of feminism and civil rights.” Ben Tooher, 22, Australia “The older generations’ greatest achievement is building Singapore into what it is today from a small fishing village. Singapore would not be what it is today without the hard work and sacrifices of the older generations. We do not have many natural resources, yet we were able to develop into a modern city that is safe and convenient to live in.” Lucas Ng, 14, Singapore 84 november 2022 “The older generations don’t have any achievements. They failed in Afghanistan, invaded and bombed Iraq, allowed the invasion of Russian troops to Ukraine to happen, massive shootings in the USA, and trafficking of people who are dying locked in the trucks.” Paloma McKenzie, 13, New Zealand “I hope my generation will understand the problems that exist and not turn our backs on them as generations before us have done, and instead make a serious effort to solve them.” Pauliina Räsänen, 23, Finland
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R E A DER’S DIGE ST “SINGAPORE WOULD NOT BE WHAT IT IS TODAY WITHOUT THE HARD WORK AND SACRIFICES OF THE OLDER GENERATIONS” LUCAS NG, 14, SINGAPORE “You have too much of a ‘wait-andsee’ attitude. You revolted in May 1968, but you could have revolted earlier, for example to defend women’s rights. “It wasn’t until 2013 that the French law prohibiting women from wearing pants was repealed.” Looking to the future... “What I think about the distribution of wealth that you are leaving behind: there is no equitable distribution of wealth, which my generation will have to address because otherwise there will be more social violence and more migration to affluent countries.” Lucas Perrault, 19, France Camila Baraya Almeida, 21, Ecuador Spanish Stonehenge Re-emerges A brutal summer has caused havoc for many in rural Spain, but one unexpected side-effect of the country’s worst drought in decades has delighted archaeologists – the emergence of a prehistoric stone circle in a dam whose waterline has receded. Officially known as the Dolmen of Guadalperal but dubbed the Spanish Stonehenge, the circle of dozens of megalithic stones is believed to date back to 5000 BC. Discovered by German archaeologist Hugo Obermaier in 1926, the area was flooded in 1963 in a rural development project under the dictatorship of Francisco Franco, and has only been fully visible four times since. REUTERS 86 november 2022
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HUMOUR I Got Organised The CHAOTIC WAY uring the pandemic, as one lockdown led to another, I had far too much time on my hands. The books were first to suffer from over-attention. It started with dusting, but then 88 november 2022 became rearranging. I pulled all the books off the shelves and stacked them on my bedroom floor. But what system should I use to rearrange them? Alphabetical would be too easy, given the amount of time I ILLUS TR ATION: SAM ISL AND D BY Richard Glover
Humour was trying to use up. So instead I research, you are finally in a position went for a geographic system, where- to place the Larsson on the top shelf, by they would be organised first by with the Høeg to its right, and then continent, then according to latitude. finally the Tolstoy. I now have three books on the shelf, The books on the top shelf will come from authors who lived further with a further 400 stacked around the north which, to me, is only sensible. room at my feet. At this point I give up, If a European author is from, say, fearful of the effect of self-isolation on Crete, you’ll find their work in the my joie de vivre. Better, perhaps, to tackle the filing cabinet. sunny climes on lower shelves. First to go are the bank statements, Book rearranging is a perfect activity for lockdown, as it requires exten- which sends me into a funk of despair sive research every time you attempt after I realise how many years it’s been since the bank to put a single volume I DECIDED TO paid me even a cent of back on the shelf. Is L eo Tolstoy closer RETREAT TO THE interest. I seethe with rage. I then uncover a to the North Pole, or KITCHEN AND file of car insurance does the top spot go papers, which – folto the beaten-up palow ing ten minutes perback by Sweden’s of work with a calcuStieg Larsson? Throw lator – prove that if I’d in Miss Smilla’s Feel‘self-insured’ back in ing for Snow by Danish author Peter Høeg and, within 1983 and just banked the money each minutes, you’ll be sitting on your year, I’d now be driving a Maserati. I bedroom floor, surrounded by books also uncover three gift cards, all past and entirely stumped about what their expiry date. By now I have the contents of the your next move should be. I decided that I’d organise them filing cabinet all over my bedroom according to where each writer died f loor, fighting for space with the – so, the Astapovo railway station books. The whole thing is too dein Russia for Tolstoy, Stockholm for pressing to continue, so I decide to Larsson and, well, Peter Høeg’s not retreat to the kitchen where I will reyet dead, but we’ll mark him down arrange the herbs and spices. I take out ever y packet and jar as Copenhagen. Then you check your latitudes – from various drawers and pile them 53.2098° N for Tolstoy, 59.3345° N on the kitchen table. What’s needed for Larsson and 55.6761° N for Høeg is a method. I could divide them into – and after a good ten minutes of ‘commonly used’ and ‘rarely used’, REARRANGE THE HERBS AND SPICES readersdigest.com.au 89
R E A DER’S DIGE ST or into ‘India’ and ‘Mexico’, but that various sizes’. And then I discover would involve too many closely de- a parcel full of pencils that need bated decisions and I don’t want to sharpening, marked ‘Pencils that involve my wife, Jocasta, as she is need sharpening’. I’m almost exrestacking the DVDs according to pect ing a jar labelled ‘Pieces of string too short to use’. how the productions were funded. It’s the most useless box of stuff I decide to go alphabetical with my ever col lected a nd own work, but I end up I SPOT A makes me wonder what constantly chanting the alphabet like a six year BOX MARKED the miserable tight-wad fool who inscribed it as old – it’s the only way I ‘Stuff worth keeping’, can remember the orusing handwriting that der. Really, it is easier is so clearly mine, was to just leave everything thinking. splayed a l l over t he I HAVEN’T I tip everything from kitchen table. That way OPENED IT the box onto the floor, Jocasta can sort them FOR 20 YEARS filling the small space out when she’s finished that isn’t already littered with the DVDs. A las, hav ing abandoned three with books or discarded files. That’s task s, I a m st i l l at a loose end when I find them, right at the bottom when my eye alights on a box in of the box. There are two envelopes the laundry cupboard marked – in marked ‘Tooth From Tooth Fairy” large handwritten letters – ‘STUFF – each containing a tiny tooth, one WORTH KEEPING’. It’s a box that I each from our now grown-up sons. I open the envelopes in turn, alhaven’t opened for 20 years. Oh boy. I open it up. The f irst lowing each tiny tooth to tumble into thing I find is an envelope full of my hand. I find myself transported old keys, marked ‘Old keys, unclear to another time and place. Which is what they are for’. I then pull out an just as well. Because someone has envelope full of envelopes, all with turned my home into a complete dried up seals, marked ‘Envelopes, mess. ‘STUFF WORTH KEEPING’. Out Of This World The photons (particles which transmit light) hitting your retina right now were passing the planet Mercury about five minutes ago. THE TEAM BEHIND THE QI TV SERIES 90 november 2022
TIME OUTSIDE MEANS FUN TIME! KEEP THE FUN GOING WITH PROTECTION YOU CAN TRUST BANANA BOAT SUNSCREEN LASTS AS LONG AS THE FUN DOES. 2 202 S u n s c re e n Always read the label and follow the directions for use. Wear protective clothing, a hat and sunglasses in addition to sunscreen. Reapply frequently. Avoid prolonged high-risk sun exposure.
HEROES The Movie Gets A NEW ENDING A producer discovers that the bad guy in his real-life crime drama is innocent imot hy Muccia nte was a n execut ive producer working on a film called Lucky when something in the script struck him as odd. The film was based on the 1999 memoir of the same title by Alice Sebold, author of The Lovely Bones. It recounts her sexual assault in 1981 while in her first year at Syracuse University. It was late at night when Sebold was walking alone back to her dormitory. As she entered a tunnel, a man brandishing a knife grabbed her, threw her to the ground and raped her. The book’s title came from a police officer who said a girl had once 92 november 2022 been murdered in that tunnel. By comparison, the officer told Sebold, she’d been lucky. In October of that year, Sebold said a man on a Syracuse street called out, “Hey girl, don’t I know you from somewhere?” Sebold mistakenly assumed that the man, Anthony Broadwater, then 20, was speaking to her. She became alarmed. Broadwater looked vaguely like her attacker – both were African American and around the same size and age. Sebold called the police and Broadwater was arrested. Although he steadfastly proclaimed his innocence, he was convicted of eight felony counts, including first-degree rape. PHOTO: MARVIN SHAOUNI T BY Adrienne Farr
Timothy Mucciante was sceptical that the right man was convicted readersdigest.com.au 93
R E A DER’S DIGE ST Timothy Mucciante was sceptical distinguishing features like a scar on that the convicted man had a fair trial. Broadwater’s face and his chipped He would spend 16 years in prison. tooth were never mentioned and did Released in 1998, he had to register as not appear in the police sketch; and Broadwater passed two polygraph a sex offender. The crime was brutal. But was tests. And then there was the police Broadwater guilty? After comparing crime lab analyst who testified that the script to news accounts of the tri- hair found at the scene had characal, Mucciante wasn’t sure. During a teristics that were consistent with police line-up, Sebold initially picked Broadwater’s – but the hair comparison method he used was out a different man before eventually changing her “SOMETHING deemed unreliable in later cases, leading to several mind. Not only that, Sebold WAS defendants being set free. later said she and the men Convinced they had stood less than a metre enough to acquit Broadwaapart. “I knew that is not how line-ups work,” says WITH THIS ter, the team brought their findings before a judge. Mucciante, who was no STORY” On November 22, 2021, stranger to them. He was Anthony Broadwater, then in a line-up in the 1980s 61, sat in the courtroom, awaiting the when he was arrested and ultimately served time for investment fraud. judge’s ruling. When he heard it, he Victims and suspects are never that let out a gasp and wept. He’d been exclose. Was she lying? Confused? Who onerated. His name would no longer knows, but convinced “something was be tainted by the words ‘sex offender’. very wrong with this story,” Mucciante Sebold regrets her mistake, saying she withdrew the $5 million he put up to struggles with the role she played in sending “an innocent man to jail”. finance Lucky. Mucciante was almost as happy as It was not a decision he made lightly. Mucciante, who had been a law- Broadwater. “Watching Anthony get yer and journalist, had just formed his life back is the biggest benefit,” he his own film company a year earlier. says. As for his film career, Mucciante Lucky was to be his big break. Using is producing a documentary about the his own money, Mucciante hired a case, called Unlucky. In it, Broadwater, private investigator and contacted two overcome by all that Mucciante and lawyers who found numerous discrep- the others did for him, struggles to ancies in the case: a partial fingerprint find the right words. “This is amazing,” on the pocketknife used in the rape he says. “It’s just like, you can’t fathom could not be linked to Broadwater; it, man.” VERY WRONG 94 november 2022
CALL FOR MANUSCRIPTS Looking for a Publisher? The Melbourne-based Sid Harta Team appreciates that it is a brave step to hand over one’s work to a stranger. Our editors bear this in mind with an assessment that is sensitive while critical, encouraging, and realistic. Sid Harta Publishers is offering writers the opportunity to receive specialised editorial advice on their manuscripts with a view to having their stories published. Visit our websites for submission requirements & further supportive information: Sid Harta Publishers: http://sidharta.com.au Send us your manuscript: Submission details: http://publisher-guidelines.com Sid Harta Book Launch and Reviews: http://on.fb.me/sidhartapub Sid Harta Publishers specialises in new and emerging authors, and offers a full range of publishing options. & PRINT PTY LTD We publish: • print editions & print-ondemand via Amazon / Lightning Source • ebooks for all platforms. CALL US TO DISCUSS OUR SERVICE. Contact SHP at: author@sidharta.com.au Phone: (03) 9560 9920 Mobile: 0408 537 792 Web: sidharta.com.au SID HARTA PUBLISHERS: 17 Coleman Parade, Glen Waverley Vic 3150 RECENT TITLES… SIDHARTA BOOKS
R E A DER’S DIGE ST LAUGHTER Out Of Step Jim, Scott and Alex are tired after travelling all day and check into a high-rise hotel. When they get to reception, they find out they’ll have to walk 75 flights of stairs to get to their room because the lift is out of order. Jim suggests that they do something interesting to pass time while they walk the 75 flights. They decide that Jim will tell jokes, Scott will sing songs and Alex will tell sad stories. 96 november 2022 So Jim tells jokes for 25 flights, Scott sings songs for 25 flights and Alex tells sad stories for 24 flights. When they reach the 75th floor, Alex tells his saddest story of all, “Guys, I left our room key at reception.” L AUGH FACTORY Groundbreaking Discovery Why not confuse future archaeologists by burying your favourite pets in elaborate military SEEN ON TWIT TER uniforms? CARTOON: BOB ECKS TEIN; ILLUS TR ATION: GE T T Y IMAGES The Best Medicine
Laughter No Pain, No Gain Wedding Duties For the exercise-averse, good news! Researchers say that a mere three seconds of resistance training a day could boost our biceps by 12 per cent. Meanwhile, The Week asked its readers to name a workout regime that requires the absolute minimum level of effort. • CrossSit • AutoPilates • Chairmaster • Gluteus Minimus • Chillates • Zzzzzumba Weddings should also have a worst man. Like, here’s my best man, my brother Mike; Richie and Dave who are ushers; and then there’s Derek, who I assume is going to get drunk SEEN ON TWIT TER and fight the cake. Any wedding can be a fairy tale one if you serve porridge and release three angry bears into the reception hall. RD Milking It I’m annoyed that ‘cowards’ doesn’t mean to move in the direction of cattle. ANDY RYAN, COMEDIAN To err is human. To MOO is bovine. SUBMIT TED VIA FACEBOOK Train Of Thought Q: If an electric train is travelling north-by-northeast at 120km/h, and the wind is blowing west at 18km/h, which way is the smoke blowing? A: There is no smoke; it’s an electric train. ART JOKES TO DRAW YOU IN How many art gallery visitors would it approximately take to change a light bulb? Two. One who'd actually do it and one to say that his threeyear-old kid could have done that. What did the art robbers who got arrested in the middle of a heist say? We lacked Monet to buy Degas to make the Van Gogh. What do graffiti artists call empty walls? A Blanksy. Which famous painting is always sad? The Moaning Lisa. Meant To Bee A man dining at a restaurant flagged down his waiter and said, “Excuse me. I have a bee in my soup.” The waiter replied, “Yes, sir. Didn’t you order the alphabet soup?” What do artists say when they greet each other? Yellow! I tried to paint a good picture of the sky, but I blue it. SEEN ONLINE SEEN ONLINE readersdigest.com.au 97
TELL ME WHY... So Many Logos Are Red T here’s a reason you can’t resist the siren call of the McDonald’s or Coca-Cola logo. What is it about these signs that make people stop in their tracks? They share a common colour: red. That’s not by accident. People make judgements within a minute and a half of seeing a person or an object, according to the digital marketing firm WebpageFX. And as much as 90 per cent of that impression is based on the colour alone. Marketers use certain colours in their logos or advertisements to evoke emotions and feelings that encourage people to buy, says Emily Carter, a web marketing analyst for WebpageFX. “Red is associated with increased 98 november 2022 heart rate, and it’s used to create a sense of urgency,” she says. “This is why you’ll often see red tags for clearance sales.” The photo receptors in your eyes are particularly sensitive to long wavelength light, which we see as red. “There’s an incentive to make logos red because red is the most visible colour,” says neuroscientist Bevil Conway. “Of all of the colours, we communicate red most efficiently.” The colour red is also said to stimulate appetite, hence the number of food and beverage companies that use it on their logos, and can be associated with both positive (Valentine’s hearts) and negative (stop signs) emotions. PHOTOS: PUBLIC DOMAIN BY Jen McCaffery

R E A DER’S DIGE ST QUOTABLE QUOTES I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. FOCUS ON ONE GOOD THING EVERY DAY. JIMMY DEAN, SINGER JEANETTE AW, ACTRESS TAYLOR SWIFT, MUSICIAN 100 november 2022 EMPTY POCKETS NEVER HELD ANYONE BACK. ONLY EMPTY HEADS AND EMPTY HEARTS CAN DO THAT. NORMAN VINCENT PEALE, AUTHOR Spend 30 minutes a day doing something to help you become the person you secretly would love to be, to do the job you would secretly love to do. Intelligence is nothing if it’s not accompanied with kindness. TOMI ADEYEMI, NOVELIST CHRISTIAN LOUBOUTIN, DESIGNER PHOTOS: GET T Y IMAGES; (AW) AL AMY The lesson I’ve learned the most often in life is that you’re always going to know more in the future than you know now.
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CULTURE PHOTOS: (GUITAR) ©SHUT TERS TOCK. (INSE T) COURTESY OF L AVINIA SPALDING The author with her father at age eight MUSIC Of The HEART When I was young my father taught me flamenco guitar. Now I yearn to be part of that world again BY Lavinia Spalding F R O M A F A R readersdigest.com.au 103
I ’ve been in Spain only two when I was five. Every afternoon at days, and already my fingers home, I practised while my father hurt. It’s a prickly sting like instructed and critiqued. I played when a fallen-asleep limb scales till my fingertips stung and returns to life. The sensation peeled and became callused, and delights me. It means I’m by age seven, I was called a child prodigy. I attended master classes doing something right. Yesterday, after arriv ing – always the youngest student by a in Madrid, I took the Metro to the decade. Sometimes I performed with Delicias neighbourhood, walked to a my father. Then, at 11, I quit. Heartbroken, my nondescript apartment building and father distanced himknocked on a stranger’s self. Guiltily, I followed door. A thin, softly sposuit. Soon we spoke only ken woman invited me when necessary. Mosti n a nd ha nded me a ly we bickered – about $3000 guitar. “Can you chores, rules, perceived play something?” she injustices. Our relationasked. ship didn’t fully rebound This was the reason I’d until, in my early 20s, come to Spain. Because Lavinia Spalding I found myself pulled I once believed I was destined to be a tocaora. MY FATHER back to guitar, and we resumed lessons. Our Forty-five years ago, BEQUEATHED closeness returned, and when I was two, my faME HIS he started teaching me ther also came to MaGUITAR. flamenco. Then, when I drid and k nocked on BUT AFTER was in my early 30s, he st ra ngers’ doors. A got sick. renowned classical guiHE DIED, Before he died a few tarist, he was enamoured I COULDN'T years later, my father with f lamenco, and in BEAR TO told me there were alSpain he learned from PLAY IT most no tocaoras – feanyone willing to teach him. He approached performers in male f lamenco guitarists – in the bars, befriended buskers on footpaths, world. If I kept practising, I could be and somehow – no one in my family one of the first. I promised, and he knows how – managed to study with bequeathed me his guitar. But after Paco de Lucía, the greatest flamenco he died, I couldn’t bear to play it. He’d spent so much time with his arms guitarist of our time. I started playing classical guitar around that instrument, it seemed 104 november 2022 PHOTO COURTESY OF L AVINIA SPALDING R E A DER’S DIGE ST
Music Of The Heart Despite her parents' objections, Antonia Jiménez decided at an early age to take up flamenco guitar an extension of his own body. Holding it gave my grief an unbearable tangibility. So for 13 years it sat mostly untouched, coming out only when my toddler begged to see it. Ellis was careful with his grandfather’s instrument in a way that made me want to pass it down to him – both the guitar and the music. The problem was, I couldn’t really play anymore. One night, I googled ‘female flamenco guitarists’. Were they still scarce? I landed on a website that insisted tocaoras were on the rise; Antonia Jiménez was the most important name in Spain. On a whim, I wrote to her. “If I travel to Madrid,” I asked, “will you give me lessons?” A few months later, in September 2017, I was sitting with Antonia in her living room, who was politely enduring my defilement – on her alarmingly high-end guitar – of music I once played well. And this was only the beginning; I’d contacted two other prominent tocaoras, one in Granada, another in Barcelona. I would spend the next three weeks in Spain immersing myself in the world of female flamenco guitar – a world so new it didn’t exist while my father was alive. A world I now yearned to be part of. Flamenco has mysterious origins, but people agree somewhat upon the following: its roots lie in the mingling of gitano (gypsy) music with Moorish readersdigest.com.au 105
R E A DER’S DIGE ST and Jewish traditions. In time, fla- We’re almost the same age. Our famenco emerged as an outlet for the thers died the same year. We both poor and oppressed. It consists of began playing at five. But I stopped, cante (song), baile (dance), toque and she couldn’t be stopped. Before my father died, he was (guitar), and percussive elements that include clapping, finger snap- teaching me soleares, a standard flaping, and shouts of encouragement menco form. Determined to relearn (like ‘olé!’), plus a more esoteric layer this in Spain, I came prepared, carryknown as duende, the dark emotion ing a thick folder of sheet music, plus a photocopy of a soleares arranged by at the heart of everything. The rest of the backstory is mostly Paco de Lucía and transcribed by my the stuff of late-night, sherry-fuelled dad in 1972. Antonia is reverent of the trandebates. There’s just one final point scription but baulks at of consensus: women ANTONIA'S my folder. “Flamenco is can sing and dance fla90 per cent improvisamenco, but guitar pretty HANDS tional,” she explains. She much belongs to men. EXPLODE suggests I follow along It’s a good old-fashioned ACROSS while she plays falsetas, boys’ club. THE STRINGS or soleares melodies. Antonia spent her life LIKE Then her hands explode crashing that club. She FIREWORKS, across the strings like began play ing at age fireworks, and all I can five, despite her parents’ AND ALL objections. At 14 she I CAN DO IS do is stare. And panic. And realise how unprefound a teacher and by STARE pared I actually am. 15 was earning money She suggests I record a video of accompanying singers and dancers. When I met her, she’d spent 30 years her playing slowly. Back in my rentstudying with masters, composing ed apartment, I watch the video and and touring the globe, and was fi- practise fanatically until I memorise nally recording her first album. But the falsetas. W hen my fingertips her father died 13 years ago without start tingling, I’m euphoric. I run my accepting her vocation. “He never thumb over them like they’re a row of once said ‘Good’,” she confides. “He tiny talismans. Heading into our second lesson, never said, ‘Olé’. I had to do this for myself. I fought for my career, and I’m slightly more confident. As Anit was very, very hard to grow in this tonia tunes her guitar for me, I’m reminded of my dad – the way he craatmosphere.” I can’t help but compare our lives. dled his guitar like a favourite child. 106 november 2022
He wasn’t the most affectionate parent, and the tenderness he showed his instruments was likely why I was drawn to guitar: to be closer to him by proxy. I fumble my way through the falsetas. But Antonia says she’s impressed, and I decide to believe her. On my last night in Madrid, she performs at Casa Patas, a vaunted tablao (flamenco stage). This being my first flamenco show in Spain, and my understanding of duende being even flimsier than my grasp of the music, I’m expecting something gloomy and maudlin. Like sad opera with stomping. Instead, the show is Pilar Alonso performs with the all-female celebratory, sexy, fiery. Duende, flamenco Arabic quartet Mujeres Mediterráneas it turns out, isn’t about suffering; it’s about transforming suffering into Among the earliest female gradjoy and passion. I try to give Antonia uates of the lauded Conservatorio all the ‘olés’ her father never did. Superior de Música Rafael Orozco in Córdoba, Pilar holds degrees in both IN 1922, GRANADA – the Alhambra classical and f lamenco guitar and palace, specifically – was the site of now teaches at the Conservatorio Prothe first flamenco competition, Con- fesional de Música de Ángel Barrios in curso de Cante Jondo, which brought Granada, while also performing in f lamenco to the world’s attention. Mujeres Mediterráneas, a flamenco Flamenco remains a constant pres- Arabic quartet of women from different parts of the world. ence here. When I notice a framed photo of My first impression of Pilar Alonso, when she opens the door to her Paco de Lucía in her study, she says apartment, is that she’s the happiest she considers him her teacher. At person I’ve ever met. Her face is an age 11, she taught herself f lamenendless warm smile. She’s so bubbly, co by listening to his cassette tapes. one might not take her seriously – if I’ve learned this was the customary method of studying with him. By all one didn’t know better. readersdigest.com.au 107
me. A delicate, lively string of single notes, it’s as familiar as a lullaby. “That!” I shout. Tears blur my eyes, and then my fingers are plucking along as fast as hers. It’s as if a missing piece of me is back. YOU DON’T REALLY go to Bar- celona for flamenco. You go for Gaudí’s architecture, tapas, absinthe. But a flamenco guitarist has brought me here. Marta Robles began playing at age seven in Seville, has earned four degrees in classical and flamenco guitar, and has travelled the world performing. Marta Robles has been playing flamenco When I watched her online, I guitar since she was seven years old imagined we’d be instant best accounts, he almost never took on friends. But no. She’s tall, glamorous and intense, and she intimidates me. students. I show Pilar my dad’s transcription. Even my precious transcription fails “It’s glorious,” she says, poring over it. to impress her. She skims it, nods, returns to her beer. “Magnífico.” Nor is Marta moved to provide Leafing through my sheet music, however, she acts like I’ve thrust rot- reassuring answers to my hopeful ten chicken under her nose. She’ll questions. “No,” she says, “the situainstruct me, but this?! No. When she tion isn’t improving for tocaoras.” I remind her that two nights ago demonstrates the rhythm she intends to teach me, her hands become birds she and another female guitarist – darting and fluttering, dipping and played a private concert for the Rolling Stones. And days before that, her swooping, graceful, furious. “OK,” she says. “Now follow along.” all-women group, Las Migas, got a To be clear, there is no chance I can Latin Grammy nomination for Best Flamenco Album. do this. “Doesn’t this say something about But during our second lesson, something happens. Pilar begins the future of the tocaora?” I ask. “OK, maybe,” she concedes. playing a melody my father taught 108 november 2022
Music Of The Heart My final lesson in Spain is scheduled on the last morning before I leave for home, and coincides with a strike in Barcelona. Taxis are nonexistent and the Metro has stopped running. I walk to Marta’s apartment, arriving late, worried there’s no time for a lesson. I need to check out of my accommodation in an hour. “Tranquila,” she says. She’ll take me. Marta doesn’t feel like teaching me soleares; instead, she’ll show me a rumba. “It’s like this,” she says, her hands a dizzying blur of knuckles and skin. “OK? Follow along.” This joke never gets old. But she shows me again in slow motion. And as I study her hands, I notice how her fingers form perfect squares above the frets and her thumb never creeps over the neck of the guitar. And I hear my dad’s voice, forever correcting my form, holding my wrist between his long, slender fingers and jiggling it gently. “Let it relax,” he’d say. So I relax my wrist and follow Marta’s lead, and a few dozen tries later, I get it. Not just the rhythm of the rumba but golpe, too, the trademark tapping of finger against guitar. “That’s it!” she exclaims, and we tamp our strings and play faster and faster until we’re strumming in unison and grinning widely at each other. And just like that, I’m no longer intimidated. I’m exhilarated and inspired and want to stay in Spain and spend every minute with these remarkable, revolutionary women. Do I? No. But I do remember, finally, what it means to be musical. To practise until something beautiful emerges. To live for the moment when it all connects and you are elevated. And mostly, to share that magic with someone else. I wonder if this is duende – an old suffering transformed into passion. I know holding a guitar doesn’t hurt anymore. It feels like a rekindling, like the redemption of a broken promise. It feels like joy. Marta drives me back to my apartment on her motorcycle, and as we zip through the streets, I experience a rare moment of pure freedom. The sense of something heavy being lifted away. I’ve long carried guilt and remorse for quitting guitar and missing my chance to be one of the first tocaoras. Those feelings are gone. Now I see how lucky I am. Antonia, Pilar and Marta had zero female role models. I have three. They had countless obstacles. I have zero. I’m suddenly impatient to get home, tune my guitar and practise all they’ve shared with me. And I intend to share it, too. I want to teach my son to play soleares someday. But I’ve ditched all my sheet music now. W hen the time comes, I’ll make him follow along. FROM AFAR (JULY/AUGUST 2019) © 2019 BY LAVINIA SPALDING readersdigest.com.au 109
R E A DER’S DIGE ST ALL IN A DAY’S WORK “Do you have any true-crime podcasts?” No Protection Aim For The Mouth I opened an envelope from one of our customers regarding an accidental death insurance policy on her spouse. The request was simple and to the point. Handwritten boldly across the invoice in red ink, it read: “Please cancel this policy. My husband is dead, and it was no accident.” While volunteering at a hospital during university, I was tasked with feeding an elderly patient who didn’t have the strength to do it himself. When his tray arrived, I picked up the utensils and asked, “Would you like me to use a spoon or a fork?” He replied, “That depends on your aim.” SUBMITTED BY KATHLEEN JOHNSON SIMMONS 110 november 2022 SUBMITTED BY SANDY SPEER CARTOON: A SHER PERLMAN. OPPOSITE: VECTEEZ Y.COM Humour On The Job
All In A Day’s Work All The Same A young boy I was caring for was staring intently at a neighbour’s newborn when he announced, “We have a baby just like that at our house! He just has a different head.” SUBMITTED BY MARY SHIPLEY BENTLEYVILLE Proceed With Caution We have plumbers working in our house. I just heard one of them say “Lefty loosey, righty tighty.” I know we’re in good hands. @ROLLININTHESEAT OFF THE WALL I create wall art and murals. I am talking to a client about doing the outside wall of their kindergarten. CLIENT: Oh, and I want a big painting with Moana, the sisters from Frozen, and that Encanto girl who wears the glasses. ME: I don’t think that would be a good idea. Those are copyrighted characters. CLIENT: Oh, they’ll never notice a small kindergarten like ours! ME: Are you kidding? This is Disney. They probably have their lawyers on their way to our houses right now. NOTALWAYSRIGHT.COM MOST BORING JOBS EVER? A recent UK survey listed the top five most boring jobs as data analysis, accounting, tax/insurance work, cleaning and banking. But what about these? I literally used to watch cement dry when I worked for a building company which had a job at a university. The students were far too absorbed in their phones to notice traffic cones and caution tape, so my job was to yell at them if they were about to step into the wet cement. SNW_23, VIA REDDIT I was the printer-paper refill guy at a large multinational bank with about 12 huge printers constantly printing jobs. I took those jobs, stapled them, and put them in little boxes according to their coversheets. And I opened reams of paper and put them into the printers. And died from a thousand paper cuts. INTENSELY_HUMAN, VIA REDDIT readersdigest.com.au 111
QUIZ A VERY SPECIAL Ten questions about the liquid that keeps us alive BY Kirstin von Elm 112 november 2022 ILLUS TR ATION: GE T T Y IMAGES/IS TOCKPHOTO/EK ATERINA VAKHR AMEE VA JUICE
QUESTIONS 1 Biologist Karl Landsteiner was born on June 14, 1868. “Millions of people owe their lives and healing to Karl Landsteiner,” says his plaque at the University of Vienna. The Austrian discovered that: a) there are several blood groups b) when broken down into its components, blood can be stored for longer c) when blended with saline solution, blood can stretch further d) blood transfusions could save lives readersdigest.com.au 113
R E A DER’S DIGE ST 2 About five to six litres of blood circulate in the adult human body. How far would all the arteries, veins and capillaries reach, if they were lined up one after the other? a) from Singapore to Johor Bahru, Malaysia – around 23km b) from Calais, France, to Dover, England – around 45km c) from Reykjavik to Sydney – around 16,600km d) more than twice around the equator – around 100,000km 3 Blood carries nutrients and oxygen. It contains billions of cells that continually fight bacteria, viruses and other foreign invaders in the body. What are these cells called? a) haemoglobins b) leucoplasts c) leukocytes d) plasma 4 When measuring suitability for a blood transfusion, blood type group as well as the rhetoric factor is considered. This is either positive or negative. Like blood types, Rhesus (Rh) factors are not evenly distributed. Most people worldwide are Rh positive. In which part of the world is the proportion of the population with a negative Rh factor particularly low? a) Africa b) Asia c) Europe d) Saudi Arabia 114 november 2022 5 Nanorobots that can remove deposits in the bloodstream or fight cancer cells is still wishful thinking today, but in the 1966 film Fantastic Voyage, it was a form of treatment. A team of scientists in a submarine is shrunk and then injected into the patient’s bloodstream for brain surgery. The operation succeeds, but then antibodies attack the submarine. The heroes escape by... a) entering the trachea and being coughed up b) swimming in a tear from the eye c) piercing the eardrum and escaping out the ear canal d) being urinated out the body 6 About 45 per cent of our blood consists of solid components such as platelets. With their help, the body stops bleeding when we are wounded. However, platelets also play a role in the development of some conditions. Which one of these four conditions causes this response? a) athlete’s foot b) heart attack c) lung infection d) diabetes 7 The European aristocracy – especially in the 19th century – were afflicted by haemophilia more often than the rest of the population. This is because aristocratic families mostly intermarried, chiefly to protect their own privileges, but it also meant
A Very Special Juice the genetic defect responsible for the disease remained within their own ranks. How is haemophilia inherited? a) from mothers to sons and daughters b) from fathers to daughters c) from fathers to sons d) from maternal grandmothers to grandsons 8 ILLUS TR ATION: GE T T Y IMAGES/FS TOP/MALTE MUELLER The aristocracy are often desc r ibed a s ‘blue-blooded’. This term is based on an optical illusion: as the gentlemen did not work outdoors they had an elegantly pale complexion that revealed the blue-colour of their veins. However, blueblood really does exist. Who has it? a) anaemia patients b) horseshoe crabs c) walruses d) sea cucumbers energy supplies. Fortunately, blood supply to the brain is continuously replenished. Do pollutants and pathogens pose a risk to the brain? a) No. The blood-brain barrier is a roadblock to microorganisms and regulates what can enter into the brain tissue b) No. The kidneys eliminate them before the blood flows to the brain c) Yes. They accumulate in the brain and hasten the ageing process d) Yes. They can bring on a stroke >> Turn to page 116 for quiz answers 9 Accident victims are just as dependent on blood donations as cancer patients and women after complicated births. How much blood is donated around the world every year? a) 60 million litres b) 120 million litres c) 180 million litres d) 600 million litres 10 The brain accounts for just two per cent of an adult’s body mass, but consumes as much as 20 per cent of our body’s Donating blood saves lives readersdigest.com.au 115
ANSWERS: A VERY SPECIAL JUICE QUIZ d) All the blood vessels in an adult body, if joined together, would measure an impressive 100,000km – ie. more than twice around the equator. a) + b) Women are responsible for passing the haemophilia genetic defect to sons and daughters, while men are responsible only for remitting the defect to their daughters. The defect is located on the X chromosome. Both parents pass one of them on to their daughters. Sons, on the other hand, receive a Y chromosome from their father. The disease is inherited in a recessive manner: a healthy X chromosome can more or less compensate for a defective one. Men are therefore affected more frequently. 3 8 4 9 1 a) Karl Landsteiner discovered the existence of different blood groups and in 1930 was awarded the Nobel Prize in Physiology/Medicine. Without his findings on the compatibility of blood groups, blood transfusions would remain a life-threatening procedure. 2 c) Leukocytes form one of the pillars of the immune system. Unlike the red blood cells that transport oxygen, leukocytes do not contain a red pigment and are referred to as white blood cells. b) Less than two per cent of the population of Asia is Rh negative. In Africa it is around ten per cent, in Europe around 17 per cent, while in Saudi Arabia it is 14.2 per cent. 5 b) The heroes in the film Fantastic Voyage escape from their disabled submarine and then swim out of the patient in a tear drop. 6 b) The platelets are involved in t he for mat ion of vascu la r closures that are experienced during a heart attack. 116 november 2022 7 b) The horseshoe crab’s light blue blood is a coveted raw material in the pharmaceutical industry because it reacts directly to toxins. It is therefore used in drug studies. a) According to the World Health Organization almost 120 million units of blood are donated every year, which translates to around 60 million litres. However, the WHO warns that access to safe blood products is not guaranteed in some regions of the world. 10 a) The blood-brain barrier serves as a filter and allows only a few selected substances to enter the brain tissue. However it is not insurmountable as alcohol, nicotine and some pathogens can make it through the blood-brain barrier.
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HOW TO Learn A LANGUAGE As An Adult Contrary to conventional thinking, it isn’t too late PHOTO: TMB S TUDIO F BY Emily Goodman or more than t wo years, Dulcie Shoener has done daily German lessons on her phone. To some, that might sound like self-imposed homework, but Shoener – a language lover and sub-editor – doesn’t see it that way. “I enjoy it so much,” she says. “It’s a delight to be able to read a short story in German.” To be able to read, write or carry on a conversation in another language is a feat few native English speakers attempt, let alone achieve. Of her school German, Shoener says, “I remembered very little.” Yet the rewards for those who do learn a second (or third, or fourth...) language are profound: increased travel opportunities, of course, but also improved memory, focus and the ability to multi-task. Bilingual brains are better shielded against cognitive disorders such as Alzheimer’s disease. And, according to a poll conducted by the language app Babbel, knowing multiple languages can make you seem more attractive. So, why aren’t more of us multilingual? There are dozens of decent answers to that question, but one common retort doesn’t have much merit at all: the idea that adults, especially older ones, just can’t learn languages as easily as children can. Linguists have long debated how readersdigest.com.au 119
R E A DER’S DIGE ST old is too old to acquire a language, but newer research is refuting the idea wholesale. “There is no magical point at which it becomes impossible to learn a new language,” says Professor Alison Gabriele, of the University of Kansas, who led a study published last year showing that adult learners – even as beginners – could process sentence structures in new languages much like native speakers. Separate research at Cambridge University recently found that language instruction affects adults and children the same way. While it’s true that children tend to pick up ne w l a n g u a ge s quickly and easily, this has more to do with how they learn than how old they are when they do. Kids absorb and infer lots of information about language simply by listening: to family, friends, teachers and the media around them. It happens without much thought or effort on their part and, when they do put in effort, it’s because they want to understand the story, joke or game that’s going on. By contrast, adults tend to learn in rigid academic settings where they have little say in what they study and where the stakes are also higher. What Shoener can recall from her German classes is the pressure to maintain her grade point average. “I 120 november 2022 was horrified of making mistakes,” she says. “Now I’m not afraid, and I know I’m doing better than I did at school.” If you dream of being bilingual, your age does not disqualify you. Make the process more fun – and, by extension, more successful – with the following tips. FIND YOUR MOTIVATION Wish you had paid more attention in high school French? Consider why you didn’t. Perhaps all you wanted out of the class was a good grade, or to fulfil a graduation requirement. Linguists call these incentives ‘extrinsic motivators’, but the most successful lang uage st udents a re ‘intrinsically’ motivated, sincerely invested in their own learning. So pick a language you are excited to use, whether on a grand holiday in France or on your couch watching French TV dramas. PICK YOUR TOOLS It might take trial and error, but you’ll figure out which resources work best for you. Mobile apps such as Duolingo and Babbel gamify your learning, so if you could easily spend hours playing on your phone, you’ll likely find these similarly addictive. Others
Learn A Language As An Adult such as Rosetta Stone and Pimsleur are less gimmicky but more rigorously researched. Consider a conversation-based class on Italki or Idlewild. And don’t neglect books. McGraw Hill and Barron’s offer excellent textbooks, grammar guides and workbooks with answer keys to let you see how you’re doing. But you may enjoy children’s stories more, with their simple vocabulary and easy-to-understand narratives. DIVE IN Immerse yourself in your chosen language as much as you can. Watch movies or listen to songs, even if they are just on in the background. Periodically look around you and see how many things you can name in the language you’re studying. Better yet, label items around your home with those words. You’ll have no choice but to see them and, in very little time, learn them. GET SOCIAL Practising with other people helps solidify what you’ve already learned and makes you more aware of which ideas you’re able to express. These need not be native speakers you chat with, though various websites and apps such as languageexchange.com, HelloTalk and TalkAbroad can connect you with some, either free or for a small fee. DON’T SWEAT YOUR MISTAKES Kids get it wrong all the time. They’ll say, for instance, that they ‘goed’ to school and played with other ‘childs’. But inherent in these errors is an understanding of the general rules: we use ‘-ed’ as a suffix to put an action in the past, we add ‘-s’ to make things plural, and so on. Although kids often misapply these rules, they pick up on the patterns and use them in novel situations. This is what successful language learners do. Sometimes you’ll miss the mark as you unknowingly stumble on an irregular verb or an exception to the rule. But more often you’ll be right. TRY LESS It seems counter-intuitive, but you’re more re c e pt i v e to pic k up on language patterns when you aren’t hyper-focused on learning them. So rather than stare intently at a vocabular y list, glance over the words while you listen to instrumental music. Or enjoy a glass of wine ahead of conversation practice. As research at t he Universit y of Liver pool has shown, our ability to speak a second language improves after a bit of alcohol. Or turn on subtitles in the language you’re learning even as you watch TV in English. But don’t devote your full attention to them – just enjoy the show and absorb what you can. The less you stress, the more you’ll be able to learn. readersdigest.com.au 121

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A R E A DER’S DIGE ST 124 november 2022 Norite riding a kiotoshi, or felled tree, down a mountainside THE ROOTS OF LOG RIDING The origins of the Onbashira festival date back at least as far as the Heian period (794-1185), though historians at the Suwa City Museum claim residents even further back in the Nara period (710-794) were performing similar hazardous activities in the name of tradition. In a ceremony akin to the famous razing and rebuilding of the Grand PHOTOS: GE T T Y IMAGES t the crest of a steep s lop e, doz en s of men clamber atop a felled tree. Once a mighty fir reaching tens of metres high, the stripped, multi-tonne log perched on the hill is draped in as many sacred, woven shimenawa ropes as young norite (riders), who dare to mount it down its rapid fall to level ground. On either side of the slope, onlookers chant ritual songs while, behind the massive pillar of timber, a man with an axe severs the only rope anchoring the tree – and its norite, clad in bright orange and navy garb – from a death-defying descent. This is the kiotoshi (tree falling) stage of t he Onbashira fest iva l, perhaps the deadliest tradition in Japan. Viewed by the tow nspeople of Suwa in central Nagano Prefecture as a test of courage and braver y, the kiotoshi and larger Onbashira Festival has resulted in fatalities as recently as 2016. Still, the threat of death – either from drowning as logs are dragged across the river-strewn countryside or from being crushed by a tree hurtling down a hill – has done little to dull locals’ enthusiasm for this truly unique festival.
Tempting Fate Shrines of Ise every two decades, Suwa symbolically renews its own local shrines every six years (the next Onbashira festival will take place in 2028) in keeping with Shinto principles of purity. First, shrine officials scour the countryside for 16 fullgrown fir trees sufficiently majestic enough to embody the essence of the gods and poetically referred to as hashira (pillars). These trees will eventually be erected on the sacred grounds of shrines around town as vessels for the deities. The only issue? Transporting them from inaccessible slopes throughout Nagano’s impressive Yatsugatake mountain range to the shrines themselves. At some point in the late Edo (16031867 or early Meiji era (1868-1912), the locals decided that dragging these readersdigest.com.au 125
R E A DER’S DIGE ST monumental trees to their destinations by only the safest routes wasn’t worth the effort. Instead, they opted to launch the logs down the mountainside – thus, the kiotoshi was born. ORGANISING ONBASHIRA While the rough, rowdy and potentially fatal kiotoshi might be the most eye-catching phase of the Onbashira Festival, it is far from the only element worth taking in. In fact, the kiotoshi is just one stage of the overall yamadashi (coming out of the mountains) event, which sees the festival’s massive trees felled with specialty tools and decorated in Shinto’s sacred colours of red and white before they embark on their perilous, five-kilometre journey through the countryside. Occasionally, this means rivers must be ceremoniously forded through kawaogoshi, a ritual river crossing by which selected trees are fitted out with V-shaped branches to help with waterborne travel. Land or waves, it doesn’t seem to matter when it comes to the Onbashira’s health and safety record. Deaths have occurred in both the kiotoshi and kawaogoshi. One month later in early May, the satobiki phase kicks off, which sees the logs hauled through Suwa’s usually quiet neighbourhoods and to their respective shrines. When the timber arrives at its final destination, the participants then haul it upright and insert it into the ground 126 november 2022 with nothing but their own combined strength. Perhaps it would be easier if it was not for the lone resident strapped to the top of each log. Once sufficiently airborne, this individual throws lollies, snacks and other trinkets from his lofty perch. Unsurprisingly, whichever man is chosen to play this high-altitude role every six years has come to suffer his fair share of injuries over the years. While the yamadashi and satobiki stages comprise the bulk of the Onbashira Festival in April and May, somewhat more subdued celebrations continue throughout summer and autumn at shrines across the region. At least some elements of the festivities extend until October, making this not only Japan’s most dangerous festival but perhaps its longest. FAMILY TREES It might seem unusual that Suwa and its surrounding towns, an area with a population of just over 172,000, has become the site of Japan’s most hazardous festival. Like most of Nagano Prefecture’s cities, Suwa is tucked away in a narrow valley with a modestly sized lake to its north. In festival years however, the rural town buzzes with an undeniable energy. Once a month, neighbourhood shrines hold classes to teach young children the kiyari (ritual chants of encouragement sung as the trees are transported). As the first day of
Tempting Fate PHOTO: GE T T Y IMAGES The monumental logs are erected in shrine grounds for the festival yamadashi draws nearer, these classes are held nightly. For all the idiosyncrasies of the Onbashira Festival, the atmosphere surrounding it is representative of small communities intensely proud of their local traditions. “I bring my young daughters to watch the Onbashira Festival so that one day they will have a great appreciation for it,” says Suwa resident Kumiko Oguchi. “Hopefully, one day, they will become active in the festival themselves.” Just five years old, Oguchi’s daughter can already sense something special about the parade of timber from Suwa’s mountainsides to shrine grounds. “The logs seem like ghosts,” she says. Getting the younger generation interested in the Onbashira Festival may be the only way to preserve it. Unlike many other such events across Japan, official participation readersdigest.com.au 127
R E A DER’S DIGE ST in the proceedings, including riding the logs, is limited to residents with demonstrated and extended family histories in the Suwa area. Outside observers might be forgiven for questioning the utility of a tradition like the Onbashira Festival. Danger and injury, after all, seem to form its foundation. But any authority looking to soften its harder edges would have to contend first with the residents of Suwa who show no signs of reticence when it comes time to ride the 16-metre logs down a precipice. Even this year’s festival falling in the middle of a pandemic didn’t completely halt the proceedings. The more dangerous elements of the kiotoshi were suspended, and social distancing requirements meant only a fraction of the normal crowd could pull each log along its route. Nonetheless, the townspeople still showed up in force to chant and cheer, as if to say their six-year wait for the festival to get underway could not last another day. For reasons of public safety, the Onbashira Festival might be difficult to defend. But by putting a stop to this dangerous yet undeniably fascinating tradition, any intervening crusader might also be digging up the soul of Suwa root and stem. FIRST PUBLISHED IN THE JAPAN TIMES
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BONUS READ THE BU$INESS OF LOVE Mr K was a widower and in his 70s when he met a young woman on the internet. At the time, he could hardly believe his luck – until this chance encounter led him into the clutches of a global industry worth billions r K has bought a strawberry cake for us to share as he talks about his new, yet complicated love. He’s excited and nervous at the same time. His slice of cake falls right off his plate, which annoys him. “See, I told you,” he says. “I can’t do things alone. I need a wife!” Mr K is 79 years old, retired and lives alone in the Rhineland, Germany. His full name is nobody’s business. What’s important is to understand his story, a story that’s difficult enough, even for Mr K himself. “It’s very complex,” he admits. 130 november 2022 Mr K lives in a house that became too big for him after his wife died of breast cancer in 2013. The couple had been together for 37 years. His wife’s crochet blankets are still scattered over the couches. The good crockery and the marriage bed are the same. The television now does the talking instead of her, while Mr K smokes and eats his cake. In 1976, Mr K had found his wife through a personal ad in the Rheinische Post. She was Czech, and much younger than him. He explained the West and the world to her. The two PHOTO: GE T T Y IMAGES M BY Henning Sussebach
The Business Of Love readersdigest.com.au 131
R E A DER’S DIGE ST drove from New York to San Francisco. They travelled through Canada, sleeping in a tent. When they returned home, they moved into their house in the Rhineland. They had a child and made a life together. When his wife died, Mr K was not a member of any club, had lost regular contact with his former work colleagues, and his son had grown up. Mr K can’t stand the silence. Instead of love there is emptiness. For years after his wife’s death, Mr K believed this emptiness could only be filled with new love. So he registered on Finya, an online dating portal. “It’s free, but very serious,” he says. For his profile, he used a 20-year-old photo taken while on a holiday in Spain. He cut his wife out. Although in his early 70s, he gives his age as 66 and states he is looking for a girlfriend aged between 45 and 55. The rejections are sobering. But there are also women from abroad on Finya, many of them. “They write to you on their own,” says Mr K. This makes it seems familiar, like it used to be, when he first answered the advertisement in the Rheinische Post, only more modern and with photos. art and culture and photography. I am looking for a mature man with a young soul and good heart. My heart is very big, but it only has room for the right man with a huge bucket of love! Email me here.” They start emailing each other. “Good morning, how was your night? I couldn’t sleep well because it was so hot and I was sweating all over my body. I think of you,” writes Antoinette. “In Germany you don’t need air conditioning in the house, but you do need heating in winter. My house is very large and has central wood heating on the first floor and gas heating on the second floor,” replies Mr K. They exchange photos. Antoinette has long hair, a mischievous smile and a bust size that impresses Mr K. “When I look at your photos I want to ‘cuddle’, kiss and love you. I need you,” he emails. “Honey, you’re pretty and sweet smile always looks up at me,” she emails. Mr K can hardly believe his luck, and decides to pursue Antoinette. He prints out all the messages so none of their exchanges are lost. The vows of love are piled up on the table on A4 paper. That makes everything seem official. Unfortunately, there is a problem. IT WOULD BE WRONG TO TRY TO RATIONALLY JUSTIFY HIS ACTIONS, IT’S ABOUT FEELINGS “I’M A VERY OPEN and easygoing woman,” writes someone named Antoinette to Mr K, in German. “I like 132 november 2022
The Business Of Love Although Antoinette is American, she is stuck in Ghana for some reason. Mr K suggests getting her a visa and booking her a flight to Germany. “I want to hold you in my arms at Düsseldorf Airport,” he writes. Antoinette would rather have a few bucks to take care of herself. But Mr K doesn’t want to send her money. Instead, he organises an appointment for Antoinette at the German Embassy in Accra, Ghana’s capital. She doesn’t make the appointment. Mr K emails her: “Hello my darling Antoinette, I am very disappointed in you. You made a fool of me at the embassy.” He never hears from Antoinette again. SOME 5000 KILOMETRES south of Ghana’s capital is Offinso, a town of some 137,000 people. The town is full of bare concrete houses, free-roaming goats, and red-earth paths. A young man is sitting on a sofa behind drawn curtains in an unoccupied house. He suggested this meeting place. The house is on the outskirts, and nobody knows him in the neighbourhood. He wants to remain anonymous. The young man calls himself Vincent, but even that is a lie. He’s holding a phone in his hands and shows me what he’s sending: “I know there’s an ocean between us ... I have never held you in my arms, but in my heart, I have done it a thousand times.” To an 81-year-old widower in the US, Vincent is ‘Juliette’. I mention an elderly German man called Mr K, Vincent says that doesn’t tell him anything, and denies being ‘Antoinette’. But maybe it’s his neighbour. Or some other person in Ghana. Because thousands of people in West Africa do what he does. They are global marriage swindlers, modern-day con artists, committing a 21st century crime. They are scammers. Vincent prefers to use the word ‘Sakawa’, which means ‘to make money’. He calls his victims ‘clients’. He lies to people who want to be lied to. That’s how he sees it. The business model is amazingly simple: “White people have no one around. The white people are lonely. And loneliness is the best seductress,” he says. Vincent has ready-made text modules on his phone: “My honey”; “My heart”; and “My love”. He has folders containing photos of different women. All the photos have been copied from the internet. According to Vincent, photos and video snippets from accounts of little-known porn actresses work best. He finds everything he needs there, from the everyday to the frivolous, from clothed to naked. According to Vincent, 90 per cent of the men on the portals respond to his first query, with 80 per cent asking for nude photos soon after. “Sometimes I feel disgusted.” Back in Germany, more than a year passes after Mr K lost contact with Antoinette. He watches television, smokes, writes to other women. readersdigest.com.au 133
R E A DER’S DIGE ST Suddenly there is an email from a women he last heard from in February 2016. The beautiful American is writing again. “Hello my dear friend ...” she says. “I haven’t seen you for a long time, it would be nice if you could send me new photos, I’ll send you some too.” In the new pictures, the old acquaintance wears a bikini. Oddly enough, her name is no longer Antoinette Nivon but Earlie Thomas and she lives in Texas. When I timidly say that I don’t understand, Mr K raises his voice in the quiet of his dining room and shouts: “Neither do I!” It would be wrong to try to rationally justify his actions, it’s about feelings. She writes to him. He writes to her. She wants to come to Germany again. Three years after the death of his wife, Mr K sends money for the first time – €380 (A$560). What does Earlie need the money for – a visa? A passport? He says he can’t remember. Mr K transfers the money via Western Union. It offers cash deposits, cash withdrawals, anywhere in the world, often without presentation of ID. The receipt is still there, one of 100 slips of paper on his desk. The paper says under payee: EARLIE THOMAS, Waco, Texas. No passport number, no address, nothing. WHEN THE CLOCKS strike 6pm in West Africa, it is already 8pm in Central Europe. Over on the east coast of the US, it is approaching afternoon. In 134 november 2022 Offinso, the core working time begins. “We work the night shift here,” says Vincent. Well over a billion dollars are scammed every year. The FBI alone receives around 20,000 reports a year. And these are just the known cases. Ghana is connected to a deep-sea communications cable between Cape Town and London, the most powerful internet connection between Africa and Europe. Phone coverage in the country is over 80 per cent. Ghana is one of West Africa’s most developed nations, yet globally speaking is still poor. According to the Human Development Index, the country ranks 138th in a global comparison, behind Bangladesh. A school-leaving certificate does not guarantee a job. Relatively few workers are needed to mine mineral resources. There are hardly any industries outside the two main cities of Accra and Kumasi. While a full-time liar like Vincent probably shouldn’t be trusted, you can still hear his story. He claims his mother died young. He is 34 years old, has a wife, two sons and a daughter. His wife is training to be a medical assistant, but to do this, he has to pay for books, uniforms and this is on top of his children’s school fees, who attend a private school. “I’m a good father,” says Vincent. He recently earned US$22,000 (A$32,000), working as a Sakawa.
The Business Of Love FOR MONTHS MR K has been plan- ning for his girlfriend, who he believes lives in the US, to move to Germany. Earlie emails him a scanned copy of her passport. Earlie floods his inbox: “If I could describe the love I have for you...”; “If only I could put my love for you into words...”. Unlike Antoinette, Earlie does not want Mr K to send her money for the flight. Instead, she suggests he transfer money into the account of a travel agency in Texas where she can book a ticket. Delays persist. Earlie emails Mr K that her stepfather, in Ghana, has died. She has to go to Africa, where she will be able to collect an inheritance. Mr K pays about €500 (A$750) for a new plane ticket. Earlie promises to settle all debts with him. She’s an heiress now. It’s the last days of 2016. Mr K doesn’t hear from his girlfriend for a while. Then, in January 2017, he receives an email from a Dr Frimpong from Accra: “Hello, Mr K, Earlie asked for me to contact you.” It seems that after arriving in Africa, Earlie was involved in a car accident. The driver was killed. “But your partner has survived, which is the most important thing.” Dr Frimpong says he is Earlie’s treating doctor. Mr K also receives new photos: a car wreck, Earlie in the hospital bed, her face behind an oxygen mask, with pleading eyes. Dr Frimpong also attaches an invoice for €950 (A$1400). Unfortunately, the patient lacks insurance, but he would like to continue with the medical treatment. FROM GHANA, VINCENT is able to organise emotional kidnappings of his victims via his phone. So he doesn’t accidentally lose sight of the small developments impacting each of these ‘women’, his phone constantly vibrates and flashes, reporting incoming emails to inboxes across several email accounts. Vincent plays many roles – women, doctors, lawyers. Like every successful business, scamming has also become institutionalised. Only a few operators work for themselves. A love mafia has grown, organised in groups. Experts for image processing exist within these criminal networks, each one skilled in Photoshop and Illustrator and able to create fake passports, degree certificates and just about any type of photo. For them, putting a woman in a hospital bed is no big deal. Nor is making a passport for her. When Earlie is released from the hospital after her accident, she sends Mr K an email thanking him for his help and for the “wonderful support EARLIE PROMISES TO SETTLE ALL DEBTS WITH HIM. SHE’S AN HEIRESS NOW readersdigest.com.au 135
R E A DER’S DIGE ST given to me all day and night”. Discharged from hospital, she now has time to take care of her deceased stepfather’s sizeable inheritance. To keep Mr K in the know, Earlie sends him a copy of her stepfather’s will, which according to the letterhead has been filed with the High Court of Justice in Accra. The deceased, Wilson Bernard Thomas, traded commodities for a living. According to the will, he has bequeathed Earlie, his step-daughter, exactly 7631 kilograms of gold and diamonds and US$800 million in cash. This impressive bequest is safely locked in vaults owned by security company PMS Logistics. The inheritance will only be handed over to Earlie if she is married. Mr K marries Earlie in absentia and pays a fee of €3000 (A$4500) to a registrar named Esther Acquah. Payment requests from Ghana are always for Western currencies. Mr K’s payments to Earlie have now reached four-digit figures. He receives an email with a receipt and marriage certificate attached. Now newlyweds, Earlie and Mr K email almost every day. They also speak on the phone once, says Mr K, and during the call he spoke with a woman. Another time he manages to establish a short video connection during which Earlie waves to Mr K, but unfortunately the audio doesn’t work. Earlie reports from Accra that Ghana’s tax laws require inheritances to be taxed, and that she has received a bill of €1,015,000 (A$1.5million) to access and export the inheritance. Luckily, the boss of the security company, a Mr Saw, was able to negotiate with the tax office and has managed to have the tax reduced to €26,500 (A$40,000). In Africa, it’s all about contacts, and Earlie is grateful that Mr Saw was able to do this on her behalf. If Mr K pays her the sum, Earlie commits to giving him part of the inheritance. But she doesn’t want to open the safes in Ghana, for fear of it being stolen from her. From then on, Mr K began receiving emails from the boss of the security company, Mr Saw. His emails have an urgent tone as he urges Mr K to act quickly as he can’t be expected to bribe the authorities at the tax office forever. Given the large amount of money, Mr K tells Earlie that he wants to speak with the authorities himself. Earlie intervenes and asks him: “I don’t want you to call them, I was told that people want to scam us because they know how much money is involved.” MR K BEGINS TO SCRAPE TOGETHER HIS ASSETS. HIS SUPPORT OF EARLIE HAS NOW REACHED FIVE FIGURES 136 november 2022
The Business Of Love A few days later, Mr K’s doorbell rings. He opens the door to find a DHL delivery guy standing there. He hands over a yellow express envelope from Ghana. It is heavy, bulging, and rattles. It is from Earlie and contains the safe deposit keys. After all, he’s the only one she trusts. Mr K begins to scrape together his assets. His support of Earlie has now reached five figures. To raise more money, he sells an inherited house of a deceased relative. A year passes, then another. Earlie’s calls for money continues unrelentingly because she’s now under pressure after telling some Africans about the gold and now she has to bribe them. Her emails to Mr K are now headed: “It’s urgent, my dear.” It is not easy to look into Mr K’s soul. At times he sounds as if his love for Earlie has cooled off a bit: she’s stupid, trusts the wrong people and always causes him new problems. Today Mr K puts it like this: over time he decided to remain loyal to her, primarily for financial reasons. “I had to pay if I ever wanted to realise my claims,” he says, seemingly to hold onto her like a stock that continues to fall, but with the hope that it will rise again, eventually. IN GHANA , there are many theories on why these scams work so effectively. One theory comes from Joe, a haulage contractor who owns ten luxury coaches, each one equipped w ith reclining chairs, telev ision screens, and air conditioning. His best clients include scammers, the ‘Sakawa boys’. He has heard them talking dismissively about these old men in the West: how can these old people imagine that a young woman is interested in them? Where is their humility? Revenge for Africa also forms part of their motive: Sakawa bring back what was once stolen. The forts from which the colonial rulers conquered the continent, where they loaded gold and forced slaves onto ships, still stand on Ghana’s coast. To this day, whites are called ‘obroni’ in Ghana. The words ob ‘bad’ and roni ‘human’ form the meaning of the compound word. IN AUGUST 2019 – six years after the death of his wife, five years after Antoinette and three years after she turned into Earlie – Mr K found hope again. Earlie emails him that she’ll be boarding the plane in a few days in the company of Mr Saw, the security company owner. He is accompanying her to ensure the safes, with the gold, diamonds and cash, make it into, and out of, the plane’s fuselage. “Baby, here is the information about my flights, my dear. Kotoka International Airport Accra – London Heathrow – Dusseldorf.” Earlie and Mr Saw don’t make it to Dusseldorf. She is arrested in London because of problems with the safe’s readersdigest.com.au 137
R E A DER’S DIGE ST shipping documents. So that Mr K doesn’t lose faith, Earlie sends him her British Airways boarding pass. A Mr Rodgers from Heathrow Intelligence then sends Mr K an email attaching a photo showing Earlie in a Heathrow Airport Police holding cell. Mr K buys Earlie’s ‘freedom’, which breaks through the €100,000 (A$150,000) mark of his ‘assistance’. During this latest ordeal, he prints out more receipts and puts them in a new transparent folder. Earlie is then deported to the US. There, she entrusts her inheritance to a lawyer named Lance Grover, who bills Mr K for storage costs, collects administration fees, and sends a copy of his passport. It shows a man with grey hair, parted on the side, wearing a white-collared shirt and tie. Grover sends friendly emails while Earlie begins to get nasty. Mr K finally has to fetch her, and pay one last time, so that the treasure and the key can be found together, she insists. But Mr K has no more money, a total of €150,000 (A$220,000) is gone. “If we don’t trust each other, it’s not true love,” writes Earlie. Soon the lawyer can no longer pay the storage costs and the safes are taken to New York, and delivered to Earlie’s apartment. She calls him several times, but whenever Mr K answers, the connection breaks off. “Thieves have been tampering with my window,” reports Earlie. “I can no longer protect our property, 138 november 2022 someday someone will come and kill me.” Mr K puts his household items on eBay, sells furniture and car parts. His adult son tries in vain to make him realise Earlie is a fraudster, but eventually gives up. Mr K then refuses to listen to his last friends, who also try to intervene. But he has made attempts to work out the true story himself. Over the years, he’s contacted the German Embassy in Ghana twice, went to his local police station and sent emails to American authorities. In some correspondence, he expressed doubts about the whole story. Mostly though, he asked them to help him and his wife transfer the contents of the inheritance, stored in the vaults. The response from the German Embassy was clear: he should break off contact. He gets no response at all from the American authorities. Now Mr K hopes the media could help. A reporter begins to investigate. IN AUTUMN 2021, at Accra’s Achimota Hospital, the chief administrator examines the death certificate of Earlie Thomas’s stepfather, which along with other formal documents, was filed at the High Court of Justice together with his will. A fan circulates the air above the chief administrator’s head. Finally she says: “Our coat of arms looks different.” She calls the hospital. A Wilson Bernard Thomas was never a patient in this hospital. The name of the signing doctor is unknown.
The Business Of Love At the capital’s Central Registry Office, the director says marriage certificates were stolen some time ago. The document is genuine and at the same time invalid, because a marriage in absentia is not legal. At the High Court, a registrar takes the will bequeathing the gold-diamond-dollar inheritance. He has it appraised and writes a letter stating that it was not issued by the court, as the paper is different. British Airways examines the boarding pass Earlie Thomas claims to have used to fly to London and writes: “This is not a BA document.” The passpor t of Lance Grover, with the photo of the greyhaired, side-parted lawyer, is in fact a photo of a former Navy Admiral James A. Winnefeld. He once commanded an aircraft carrier, now he’s powerless against identity thieves. The photo, which is said to show Earlie in the cell at Heathrow Airport’s Police Station, is from the prison television series Orange is the New Black. Earlie’s face was mounted on the leading lady’s head. All the pictures in which Mr K’s young, complicated love smiles, winks and stretches out in bed were stolen from a Californian woman’s Myspace account. Umpteen fraudsters have created false profiles from this woman’s photos. Each one is the fantasy women of an innocent victim. The one face has been called Anita Johnson, Ashelly Cole, Shakira Dale, Rachel Aasomani. And Earlie Thomas. “It can never be a man,” Mr K says after hearing all the findings, doubting the information. To Mr K, Earlie may have only wanted his money from the start, but her greed and naivety proved that she existed. A fictitious woman would only have been nice to him. “I’m convinced by the honesty of the intention to cheat.” Back in Offinso, Vincent recently bought a third car, a Toyota. He’s building a house. “When we move in, I’ll stop,” he insists, then disappears into the dusty streets of his town. In Germany, Mr K failed to get his car through its registration check. He couldn’t afford the repairs it needed to be roadworthy. He sits in his house and smokes. He recently wrote a message to Earlie Thomas: “Today I had a breakfast of three small pieces of toast with butter and jam because I had nothing else at home ...” Earlie doesn’t reply like she once did. Instead, Mr K receives an email from a new woman. Her name is Catherine Morin and she is French. It is the name of an actress who first appeared in films 50 years ago. “IF WE DON’T TRUST EACH OTHER, IT’S NOT TRUE LOVE,” WRITES EARLIE readersdigest.com.au 139
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RD RECOMMENDS Movies PHOTO: COURTESY OF ROADSHOW FILMS Seriously Red R eal estate valuer Raylene ‘Red’ Delaney (Krew Boylan) busts out a rendition of Dolly Parton’s ‘Nine To Five’ at an office party, resplendent in blonde wig and spangled jumpsuit. Sadly, her performance doesn’t go down well with her manager and she finds herself without a job. However, the vivacious redhead catches the eye of a celebrity-impersonation agency talent scout – a deadringer for Neil Diamond – and soon finds herself Drama Comedy doing her Dolly Parton act alongside Kenny Rogers and Elvis lookalikes. Written by the main star, Krew Boylan, the Aussie comedy is an affectionate celebration of fandom, identity and performance, stuffed with sing-along classics. With an all-star cast, including celebrated comedians Celeste Barber, Bob Downe and Jean Kittson, and directed by Gracie Otto, who channels the exuberant camp of P.J. Hogan (Muriel’s Wedding), this film is seriously good fun. COMPILED BY DIANE GODLEY readersdigest.com.au 141
R E A DER’S DIGE ST n intricate tale weaving historical fact with fiction, Amsterdam follows the lives of three close friends, two soldiers and a nurse, who find themselves in the Dutch city at the centre of a shocking secret plot. Set in the 1930s, the trio (Christian Bale, Margot Robbie and John David Washington) discover a “dead white man in a box – not even a casket” and are framed for his murder. Desperate to find the truth behind the crime, they are led on a dangerous game in a whodunit-style thriller that sees them at the centre of one of the most shocking secret plots in American history. She Said N Drama ew York Times investigative reporters Megan Twohey and Jodi Kantor broke the Harvey Weinstein story and helped launch the #MeToo movement and shatter decades of silence around the subject of sexual assault in Hollywood. Based on the New York Times bestseller of the same name, the film follows the journalists while they try to uncover the sordid affair. However, persuading the women to testify proves to be a massive stumbling block. What they do discover while going after the now-disgraced director, is that the story is bigger than a single man. 142 november 2022 PHOTOS: (AMS TERDAM) ©20TH CENTURY FOX; (SHE SAID) ©UNIVERSAL S TUDIOS. ALL RIGHTS RESERVED A Amsterdam Historical Drama
RD Recommends Fiction Sincerely Me Julietta Henderson PENGUIN RANDOM HOUSE All The Broken Places John Boyne PHOTOS: DOUBLEDAY; PENGUIN R ANDOM HOUSE DOUBLEDAY A novel about guilt, complicity and grief, John Boyne revisits one of the characters from his international bestselling story The Boy in the Striped Pyjamas. Gretel, the older sister, is now 91 and living in London. All The Broken Places dips in and out of the different phases of her life – escaping with her mother to Paris after the war and hitting rock bottom, to Sydney and then London – and her lifelong habit of hiding her identity. Beautifully written, the words flow off the page. I found this book very hard to put down. Danny Mulberry, 39, is jobless, often drunk and lives in his best friend’s garden shed. While being driven away by the police one evening after graffitiing the footpath outside his residence, his neighbour takes a photo of him and sends it to the local press – which is a catalyst that changes his life. Not only does his niece (who he didn’t know existed) track him down, but the paper’s readers decide he is some kind of messiah and ask for his help. Often hilarious, sometimes emotional, this is a story out of the ordinary. The Cutting Richard McHugh PENGUIN RANDOM HOUSE The Cutting is a contemporary novel that takes a dig at Australia’s so-called classless society. Acclaimed novelist Richard McHugh’s day job is a silk representing corporate clients at the ‘big end of town’, so he has a good understanding of how the wealthy win their money and power and hang on to it. This darkly hilarious satire has all the ingredients for an explosive story: old money, iron-ore heir, left-wing charity organiser, bankrupt mineworker and a shonky payday lender. readersdigest.com.au 143
Non Fiction Concussion Michael & Frankie Lipman ALLEN & UNWIN Tom Wolton MURDOCH BOOKS Renowned for his lowfuss, family-friendly food, award-winning chef Tom Walton has produced a collection of his favourite go-to recipes. By providing simple step-by-step instructions on cooking fish – such as panfrying fillets, searing, crumbing, barbecuing – even the most basic seafood cook will be able to turn out something wonderful. He has also divided his Middle Easterninspired cookbook into the four seasons so you can produce fabulous food using in-season vegetables. 144 november 2022 Photography In Cambodia Nicholas Coffill TUTTLE PUBLISHING This hardcover, coffee-table tome covers the period of Cambodia from 1866 to the present day and includes imagery of royal dancers, food hawkers, sports people, religious ceremonies, rural scenes – and a soldier standing guard over the body of dictator Pol Pot. If you have an interest in this part of the world, this book will be a source of fascination and surprising revelations. But be warned, the collection of photos are not the precise digital imagery of today (as can be expected). PHOTOS: MURDOCH BOOKS; ALLEN & UNWIN; TUT TLE PUBLISHING More Fish, More Veg Concussion is a major issue of contact sport, and in the past decade science has started catching up with the consequences caused by repeated knocks to the head. It is now known that a form of dementia is caused by repeated concussion and can strike people in their 30s. Former England rugby player Michael Lipman received a diagnosis of early onset dementia in 2020. In Concussion, Michael and his wife Frankie tell their personal story with the hope it will provide a wake-up call to parents of children playing contact sports.
RD Recommends Podcasts Snake Attack Without warning, the giant anaconda – the world’s largest snake species – shot out of the water and wrapped its powerful body around an eight-year-old boy. This is a terrifying story about a grandfather’s desperate battle to save his grandson from an anaconda’s deadly clutches. Who Killed Dr Bogle & Mrs Chandler? This five-part podcast series explores the baffling cold case of brilliant physicist Dr Gilbert Bogle and Mrs Margaret Chandler, the wife of a colleague, who were found dead beside the Lane Cove River in Sydney on January 1, 1963. The cause of death wasn’t established. All There Is With Anderson Cooper CNN broadcast journalist Anderson Cooper takes us on a personal exploration of grief. While packing up the apartment of his late mother Gloria Vanderbilt, he finds keepsakes left behind by his late father and brother. Cooper converses with guests about the people we lose, and how to move on. PHOTOS: APPLE.COM, AUDIBLE.COM Persuasion This much-loved novel was Jane Austen’s final finished work. In this audio version, available on BBC Radio 4 Extra, Juliet Stevenson plays Anne Elliot, conveying the pain of being persuaded out of an engagement to the love of her life, Captain Wentworth. HOW TO GET PODCASTS To listen on the web: In a search engine, look up ‘All There Is’, for example, and click on the play button. To download: Download an app such as Podcatchers or iTunes on your phone or tablet and simply search by title. TO LISTEN TO RD TALKS GO TO www.readersdigest.com.au/podcasts and click on the play button. readersdigest.com.au 145
Sharpen Your Mind Freeing Yourself Practising forgiveness is essential for a happier life BY Dr Max Pemberton 146 november 2022 I PHOTO: GE T T Y IMAGES THE GENIUS SECTION t’s often said that the three most powerful words in the English language are ‘I love you’. But I think there are another three words that give them a good run for their money: ‘I forgive you’. Sure, forgiveness doesn’t have the same rush of electric charge in it that love does. It doesn’t evoke the same frisson of excitement. It might not be the subject of as many films or have as many songs written about it as love does. But it is no less powerful. Forgiveness is such an underrated virtue, yet it holds the key to happiness in life. There is a tendency to blame others for our faults and difficulties, but this sense of grievance helps no one and actually stunts and restricts the direction of our lives. I have met so many people who hold a grudge and it dominates their life. Lots of people blame their parents for their problems, for example. It is an excuse – an easy pass to flash when life gets tough or difficult or things don’t go how we want them to. These people wallow in self-pity, holding on to their grievance like a talisman. But as I often say to my patients, one of the scary things about being an adult is that you’re responsible for your own life. It’s also one of the greatest things because, while your mistakes are no one’s fault but your own, so are your achievements. The first step in this is forgiving your parents for the mistakes they made and accepting that, from now on, the
The Genius Section ups and downs of life are your responsibility. Forgiving someone frees you from the shackles of the past. It liberates you. One of the amazing things about forgiveness is that it doesn’t actually involve the other person. When you forgive someone, they lose their control over you. Your emotions are no longer in their grip, your feelings no longer at their mercy. I think one of the reasons we are so reluctant to forgive people is that what has happened is no longer affecting you, or no longer matters. That’s not true. At the heart of forgiveness is tranquillity and peace. That’s not weakness – it’s what we are all striving for in life. In fact, forgiveness puts the person who is doing it in a position of incredible power. It neuters the perpetrator. I do a lot of work around forgiveness with my patients. I think most of therapy has forgiveness at its core – forgiving yourself and forgiving others. Understanding that people are complex and are capable of hurting you either intentionally or unintentionally and how you deal with that and move on can take years, but is ultimately incredibly rewarding. Most of us can console ourselves with the idea that the person we are forgiving is sorry. But that’s not always the case. Sometimes people die before they can apologise. Sometimes people aren’t sorry. This sometimes torments people as they think they need to hear the word ‘sorry’ before they can forgive. This isn’t true. I remember one woman I saw for several years in outpatients who wrote to her father who was in prison, forgiving him for sexually abusing her and murdering her mother. I was astonished that she felt able to do that, especially as he had never shown any remorse for his actions. She had battled for years in therapy trying to accept and understand what had happened, had written to him several times and tried to see him in the futile hope he would apologise, which he never did. But ultimately she found peace in forgiving him unconditionally. “The day I decided to forgive him, I felt a weight lift off me,” she explained. “It didn’t matter that he wasn’t sorry. I realised that until I forgave him, he would always have power over me. I was always his victim.” She showed me that forgiveness is about freeing yourself. It is a display of power – of asserting your authority and taking back control. Forgiving someone and moving on is one of life’s true joys. WHEN YOU FORGIVE SOMEONE, THEY LOSE THEIR CONTROL OVER YOU Dr Max Pemberton is a hospital doctor, author and columnist and currently works in mental health. readersdigest.com.au 147
R E A DER’S DIGE ST PUZZLES Challenge yourself by solving these puzzles and mind stretchers, then check your answers on page 154. Crossword Test your general knowledge. DOWN 1 Sad (7) 2 Dapper (6) 3 Patron (8) 4 Make more intense (6) 6 Red wine (6) 7 In these times (8) 8 Most feeble (7) 15 Magnificent (8) 16 Infinite time (8) ACROSS 9 Roman sea-god (7) 15 Witches (11) 20 To give birth to a cow (5) 10 Nothing left (3,4) 22 Peculiar (9) 11 Mature (5) 25 Lack of knowledge (9) 12 Cheap book edition (9) 17 Fine weather (8) 18 Make dim by comparison (7) 19 Performer of gymnastic feats (7) 13 Inflammation of the lungs (9) 26 Greeting (5) 21 Second smallest continent (6) 27 Fragment (7) 23 Roman general (6) 14 Snares (5) 28 Loss of memory (7) 24 Condiment (6) 148 november 2022 CROSSWORD: CROSSWORDSITE.COM; SUDOKU: SUDOKUPUZZLER.COM 5 Military aircraft (8)
BRAIN POWER brought to you by Puzzle Answers PAGES 154 3 7 4 8 1 6 6 4 3 5 6 7 9 2 8 7 4 9 5 6 8 2 9 4 3 9 2 5 9 Sudoku HOW TO PLAY: To win, you have to put a number from 1 to 9 in each outlined section so that: • Every horizontal row and vertical column contains all nine numerals (1-9) without repeating any of them; • Each of the outlined sections has all nine numerals, none repeated. IF YOU SOLVE IT WITHIN: 15 minutes, you’re a true expert 30 minutes, you’re no slouch 60 minutes or more, maybe numbers aren’t your thing To enjoy more puzzles and interactive games, go to www.readersdigest.com.au/games-jokes "Write, Erase, Rewrite"
R E A DER’S DIGE ST FAMILY FUN Puzzle Answers PAGE 154 Spot The Difference There are ten differences. Can you find them? In this puzzle the aim is to draw lines linking the circles of the same colours. Sounds easy? The difficult part is making sure that none of the lines cross any other. 150 november 2022 ILLUS TR ATION: VECTEEZ Y.COM Colour Pathways

R E A DER’S DIGE ST TRIVIA 1. Who recently wrote, “Political 7. Which of these is not a common life no longer has to do with healthy migraine trigger: cheese, broccoli, debates ... but only with slick red wine? 1 point marketing techniques aimed at 8. The United Nations University discrediting others”? 1 point runs institutes around the world. Where is its headquarters? 1 point 2. The average resident of lowincome countries uses roughly two 9. Of all books published in the US, tonnes of natural resources each translations from foreign languages year. How much do people in highmake up only three per cent. True or income countries use? 2 points false? 1 point 3. The New York Times received 10. Do walruses sleep in the water, 2500 complaints in 2015 after on land, or both? 1 point dropping its long-standing column 11. Haloumi cheese comes from about what game? 1 point what island? 1 point 4. In the 1930s, Pearl Kendrick 12. Name the secret and Grace Eldering led intelligence service James development of a vaccine for Bond 007 works for. 1 point what deadly childhood 13. What was so special disease? 2 points about the invertebrate a nine-year-old New 5. How many planets have Zealander recently found astronomers found in our in his Christchurch galaxy: at least 50; 500; or backyard? 2 points 5000? 2 points 15. According to 6. Which famous 14. Geographically, legend, what animal Canadian singer lent her killed the Ancient Greek how many countries music to a 2019 Broadway playwright Aeschylus? comprise Southeast Asia? show? 1 point 2 points 1 point 16-20 Gold medal 11-15 Silver medal 6-10 Bronze medal 0-5 Wooden spoon Answers: 1. Pope Francis. 2. 26 tonnes. 3. Bridge. 4. Pertussis (whooping cough). 5. At least 5000. 6. Alanis Morissette. 7. Broccoli. 8. Tokyo. 9. True. 10. Both. 11. Cyprus. 12. MI6. 13. The worm measured about one metre. 14. Eleven: Indonesia, Malaysia, Singapore, the Philippines, Timor-Leste, Brunei, Cambodia, Laos, Myanmar, Thailand and Vietnam. 15. An eagle, when it dropped a tortoise shell on his head. 152 november 2022 PHOTO: GE T T Y IMAGES Test Your General Knowledge
ONLINE FIND THESE UNIQUE READS AT ReadersDigest.com.au FOOD + MONEY How to get dinner on the table faster Before you dial for pizza, use these clever kitchen hacks to help you cook a healthy, homemade meal in 25 minutes or less. GRAMMAR 21 fun pangrams A pangram is a sentence that has every letter of the alphabet, A to Z, such as “The quick brown fox jumps over a lazy dog.” FAMILY FUN + GAMES PHOTOS: GE T T Y IMAGES BEST KNOCK-KNOCK JOKES FOR KIDS Get ready to knock your kids’ socks off! Our great selection of knock-knock jokes will keep them entertained. ReadersDigestAustralia PLUS SIGN UP TO OUR FREE NEWSLETTER FOR MORE HOT OFFERS, TOP STORIES AND PRIZES!
R E A DER’S DIGE ST PUZZLE ANSWERS From Page 148 Sudoku 1 9 2 4 6 7 3 5 8 6 5 4 3 2 8 9 1 7 9 4 5 7 3 2 6 8 1 7 8 3 1 9 6 5 2 4 2 1 6 8 4 5 7 9 3 Crossword 8 3 9 5 1 4 2 7 6 4 6 7 2 8 9 1 3 5 5 2 1 6 7 3 8 4 9 Colour Pathways This is one possible solution: 154 november 2022 CROSSWORD: CROSSWORDSITE.COM; SUDOKU: SUDOKUPUZZLER.COM ; ILLUS TR ATION: VECTEEZ Y.COM 3 7 8 9 5 1 4 6 2 Spot The Difference
The Genius Section WORD POWER Making Cents The centrepiece of this quiz is cent, from the Latin centum – think centimetre, century or centipede – which often means ‘one hundred’. Turn to the next page for answers. BY Sarah Chassé 1. beneficent – A: charitable. B: all-powerful. C: blissful. 2. centaur – A: ancient sculpture. B: king’s adviser. C: mythological creature. 3. accentuate – A: make shorter. B: highlight. C: mispronounce. 4. centigrade – A: Fahrenheit. B: Kelvin. C: Celsius. 5. nascent – A: emerging. B: having a sweet or pleasant smell. C: bankrupt. 6. epicentre – A: brain stem. B: exact opposite. C: focal point. 7. effervescent – A: unimportant. B: acidic. C: high-spirited. 8. incentivise – A: enrage. B: motivate. C: sell for profit. 9. acquiescent – A: obedient. B: greedy. C: shimmering. 10. licentious – A: disputed. B: lewd. C: infested with lice or mites. 11. docent – A: midwife. B: Venetian nobleman. C: tour guide. 12. eccentric. – A: offbeat. B: selfish. C: assorted. 13. florescent – A: feminine. B: flowering. C: fermented. 14. centrifuge – A: spinning machine. B: bomb shelter. C: hurricane’s eye. 15. reticent – A: penny-pinching. B: virtuous. C: silent. 16. centurion – A: person aged 100 years. B: Roman army commander. C: middle of a graph. 17. reminiscent – A: stimulating memories. B: getting hotter. C: generous. readersdigest.com.au 155
R E A DER’S DIGE ST Answers 1. beneficent – (A) charitable. A beneficent person might volunteer at a homeless shelter. 10. licentious – (B) lewd. “I like the play, but it’s a bit too licentious for high school actors,” the drama teacher said. 2. centaur – (C) mythological creature. According to ancient Greek lore, the centaur was halfman, half-horse. 11. docent – (C) tour guide. “This painting is from Picasso’s famous blue period,” the docent said. 3. accentuate – (B) highlight. Does this dress accentuate my waist? 12. eccentric – (A) offbeat. Clara’s outfits are an eccentric mix of neon patterns and lacy headbands. 4. centigrade – (C) Celsius. Using the centigrade temperature scale, water boils at 100 degrees. 5. nascent – (A) emerging. The nascent tech company put three major competitors out of business in its first year. 13. florescent – (B) flowering. Luisa’s garden is so florescent, you can barely see her house. 14. centrifuge – (A) spinning machine. Many beekeepers use a centrifuge to extract honey from honeycombs. 6. epicentre – (C) focal point. Last month’s earthquake was so massive, it shook towns more than 100 kilometres from its epicentre. 15. reticent – (C) silent. Milo is a chatterbox, but his wife is more reticent. 7. effervescent – (C) high-spirited. With his effervescent personality, Greg is always the life of the party. 16. centurion – (B) Roman army commander. In the Roman army, a century was a group of 100 men commanded by a centurion. 8. incentivise – (B) motivate. After months of remote work during the pandemic, how will employers incentivise people to return to the office? 17. reminiscent – (A) stimulating memories. The movie’s style is reminiscent of old westerns. 9. acquiescent – (A) obedient. We’re hoping a good dog trainer can turn Fido into a more acquiescent pup. 156 november 2022 VOCABULARY RATINGS 5–9: Fair 10–14: Good 15–17: Word Power Wizard
12-Month Money Back Guarantee! Call 1300 303 303 Visit us: www.innovations.com.au Only $2 Postage! - Quote code RM229S when ordering $2 Postage Of fer ends 30/11/22 Your jewellery and spectacles will sparkle like new Cleans Jewellery... ...spectacles ... even coins! Ultrasonic Jewellery Cleaner – 1000s of waves per second cleans jewellery and glasses to perfection! Using only water, it generates thousands of pulsing ultrasonic waves which reach into the smallest spaces, lifting dirt, grease and dulling soap residues. A special watch band stand is included. Mains powered, it measures 14H x 13W x 20L cm and also comes with a cleaning basket for smaller items. Ultrasonic Cleaner • USJCF $99 or $24.75 x 4 mths Clean your jewellery at home Superb features: • High frequency 40KHz ultrasonic waves • Watch stand & small item basket • 750 ml stainless steel tank CALL 1300 303 303 OR ORDER ONLINE AT WWW.INNOVATIONS.COM.AU 157
2-in-1 Six Wheeled Trolley And Cart – perfect around the home and garden Features: • Unique 6-wheel design for climbing stairs • Extra strong frame • Huge 150 kg capacity From a tumble drier to a plant in a pot, this trolley takes the pain out of heavy lifting. Flat, it measures 100H x 52W x 88D cm. Upright, the handle adjusts up to 118 cm in height with a handy 52W x 76D cm platform – and it can even climb steps thanks to the ingenious triple-wheel design. Either way, the rugged steel tubing and tough rubber wheels support up to 150 kilos. It also folds down easily for storage. Assembly Easy required. Props help around not included. the home 2-in-1 Trolley & Cart • HTRLA $149 or $37.25 x 4 mths Cordless operation Sturdy rubber wheels for easy manoeuvrability Climbs smoothly up & down stairs Slide And Film Viewer – enjoy your memories Here’s an easy way to relive happy memories, or decide which of your 35mm negatives and 2 x 2” slides or negatives you’d like to digitise. This neat 15.5H x 8W x 16D cm viewer has an 8 x 8 cm glass lens, 3X magnification and bright, even lighting for sharp, clear images. Powered by 4 x AA batteries (not included), or with the USB cable supplied and your own adaptor, it could bring hours of enjoyment. Relive your Slide And Film Viewer happy family • SFVW $59 or memories $29.50 x 2 mths 158 Folds down to fit in your boot or pack away when not in use Simply insert slides, film or negatives to view 3X MAGNIFICATION ONLY $2 POSTAGE. USE CODE RM229S WHEN ORDERING Offer ends 30/11/22

Patchwork Leather Bags SAVE $10! – three chic and practical pieces Black Set Great value! Stylish in toning shades of genuine leather trimmed with PVC, these bags also feature statement braided panels. The 34 x 23 cm handbag has zipped compartments inside and out, plus one with an easy-access touch fastener. The 19 x 11 cm wallet has space for cash and cards while the 16 x 9.5 cm purse is perfect for keys and coins. Fully lined with polyester, they make a fashionable and practical set. Leather patchwork is unique to each bag and may differ slightly from photograph. Patchwork Leather Bag Set Brown • PTCBS Black • PTCBU Was $39.95 NOW $29.95 Set of 3 REAL LEATHER SAVE $10! Brown Set Fashionable and practical bag set Set Of 2 Copper Bracelets – famed for natural benefits! For generations people have worn copper bracelets in the belief that they had natural benefits. Beautifully crafted from different shades of jewellers’ copper. The Serpent design is woven from strands of red, yellow and white while the Wave features Stunning red and yellow. Both are 167 mm design long, slip easily on to your wrist, and they even have a small 80-gauss magnet at each end for added effect. Note: Not suitable for those with pacemakers. Copper Bracelet Set • COPBS $39.95 160 Gift boxed Serpent Set of 2 Wave Attractive on your wrist ONLY $2 POSTAGE. USE CODE RM229S WHEN ORDERING Offer ends 30/11/22
100 LEDs On 10 Metres Of Wire Solar powered outdoor lights Eight different settings − including steady glow, fade and twinkling You’ll have so much fun getting creative with these fabulous lights. The solar-powered string of 100 lights to brighten your outdoors. There are 8 settings and a rechargeable battery is supplied. Simply place the solar panel in a sunny spot to enjoy the night-time display. 100 LED String Light • LEDLS $12.95 Solar Powered Hang them anywhere! $2 Postage Only $2 Postage! - Quote code RM229S when ordering 4 DVDs 30 DVDs Follow the story of Claire Randall, a married combat nurse from 1945. Mysteriously swept back in time to 1743, Claire is immediately thrown into an unknown world where her life is threatened. Forced to marry Jamie, a romantic young Scottish warrior, Claire’s heart is torn. Season 6: Clair and Jamie must defend their home from external forces and increasing conflict in the community. 4 DVDs, 507 mins. SUBTITLES Season 6 (2022) • MOUTLO $44.95 or $22.48 x 2 mths Collection: Seasons 1-6 (30 DVDs, 70 hrs) • MOUTLP $169 or $42.25 x 4 mths Offer ends 30/11/22 HALLMARK CHRISTMAS MOVIES Christmas at Castle Hart (2021): Brooke goes to Ireland for Christmas and meets charming Aiden Hart, Earl of Glaslough. Open by Christmas (2021): Nicky finds an unopened Christmas card from a high school secret admirer and searches for the anonymous author. A Kiss Before Christmas (2021): When nice-guy Ethan wishes his life had taken a different course, he wakes up the next day to find nothing is 3 the same. 3 DVDs, DVDs 258 mins. • MXMEG $34.95 CALL 1300 303 303 OR ORDER ONLINE AT WWW.INNOVATIONS.COM.AU 161
Belle-Fleur Serviettes – 8 sets of lovely floral designs These pretty paper serviettes are decorated with floral designs in contrasting styles that are also cleverly complementary. From bold irises to a bowl of roses, garden lavender to sprigs of dainty pink blooms, they capture the essence and variety of summer. Each of the 8 sets contain 20 paper serviettes measuring 33 x 33 cm and featuring one of the designs. All are 3 ply and printed with safe, water-based inks to capture the subtlety of their colours. Props not included. Belle-Fleur Serviettes • BELLES $22.95 8 sets of 20 Serviettes 4 mesh cup holders to securely hold your drinks and two tiers for extra space 160 Serviettes! Fold-Up Picnic Outdoor Table – a picnic in a bag! Unzip this easy-to-carry bag and, amazingly, you’ll find a 72 cm diameter outdoor table complete with a storage shelf! Made from tough polyester with a Fits in an strong steel frame, the easy-to table is 60 cm tall with -carry bag plenty of room for food and four holders to keep cans, bottles and glasses secure. Folded, it measures just 72L x 38W x 8D cm so you can easily pop it in the car. Props not included. 8 Set of 20 Outdoor Picnic Table • PICTBL $49 or $24.50 x 2 mths Perfect for picnics, camping, sporting events and BBQs 162 ONLY $2 POSTAGE. USE CODE RM229S WHEN ORDERING Offer ends 30/11/22
Feast Bamboo Cheese Board Set – complete with speciality cutters! E SAV ! $20 Entertain your guests in style! Drawer closes neatly Speciality knives included Pretty way to serve your fruit & cheese platter Here’s a cheese board with everything you need for the perfect platter. It measures 34.5 x 29.5 cm so there’s plenty of room for a generous selection as well as crackers. Made from bamboo – attractive, environmentally friendly and practically maintenance free – and, though the board is just 4 cm deep, there’s a drawer holding four stainless steel tools to slice and serve everything from a firm cheddar to the runniest Camembert. Feast Bamboo Cheese Board • FBCB Was $59 NOW $39 SAVE $20! Only $2 Postage! - Quote code RM229S when ordering Puzzle Sorting Trays $2 Postage Offer ends 30/11/22 Six interconnecting stackable sorting trays which are perfect for sorting puzzles up to 1000 pieces. Sort your puzzles by colour, then link the trays for easy viewing. 20 x 20 cm. • 61781 $18.95 Balmoral Castle Jigsaw Puzzle 1000 pieces 69 x 49 cm. • 67888 $34.95 CALL 1300 303 303 OR ORDER ONLINE AT WWW.INNOVATIONS.COM.AU 163
Exclusive Italian Furniture Protectors Here’s a beautiful way to protect your furniture from dirt, pet hair and wear – 3D textured covers with a lovely scrolled design in versatile slate blue. They’re woven from a washable mix of polyester and elastane in three sizes to fit an armchair or a two or three-seater sofa. Special wedges are included to hold the cover Measurements: in place. You can also add a longer • Armchair Cover - fits back width 50-210 cm cover for an L-shaped lounge. • 2 Seater Cover - fits back width 120-210 cm Arm covers sold separately. • 3 Seater Cover - fits back width 170-210 cm Italian Furniture Protectors • IFPRT Armchair ..…$39.95 2 Seater.…..….. $69 3 Seater.…..….. $99 L-Shaped ..….. $49 Arm Covers (pair) $29.95 4 mths payment terms available • L-shape Cover - fits back width 65 x 280 cm • Arm Covers 48 x 70 cm Choose from Blue or Taupe 3 seater and Arm Covers L-shape Blue 2 Seater Cover, Arm Covers and L-shape shown here Portable Storage Cases – safe Armchair and Arm Covers Taupe Set of 2 keeping for your CDs, DVDs & magazines Here’s a practical, space-saving way to keep approx 100 CDs, 64 DVDs or 25 magazines clean and organised. You can see the titles clearly through the transparent PVC, and the edges are reinforced with the same tough Oxford fabric used for the Magazine comfortable handles. Supplied in sets of two.13H x 14W x Storage Cases 53D cm (CDs), 18H x 31W x 13D cm (DVDs) and 30L x 25W x 18D cm (magazines). Contents not included. Set of 2 DVD Storage Cases 164 Keep your DVDs clean, safe and portable Portable Storage Cases DVD • MSCSE Magazine • MSCSF CD • MSCSG $24.95 each set of 2 cases SAVE $15 Buy any 3 sets for $59.85 or $29.93 x 2 mths Set of 2 CD Storage Cases ONLY $2 POSTAGE. USE CODE RM229S WHEN ORDERING Offer ends 30/11/22
Super-Supportive Bra – unbelievable comfort! Now you can have the extra support you need with the comfort you crave. This flattering bra has adjustable Buy two sets straps that cross over at the front to lift and cradle for $49.90 or $24.95 x 2 mths without underwires. The fabric is wonderfully soft and breathable, there are mesh panels to help you stay cool and the wide shoulder straps won’t cut or chafe. Pretty It looks pretty, too, and comes in a pack with lace trim one white and one nude, with a dainty lace design trim. Available in S, M, L, XL and XXL. SAVE $10 Designed for lift, comfort and support Nude Extra Supportive Bras • ESBR $29.95 Set of 2 Lacy straps wrap over to provide support 1 nude & 1 white in set White CRISS CROSS COMFORT $2 Only $2 Postage! - Quote code RM229S when ordering Postage Offer ends 30/11/22 STARRING Kevin Costner A YELLOWSTONE ORIGIN STORY Starring Kevin Costner, this brilliant Western series revolves around the Dutton family, led by John Dutton, who controls the largest ranch in the U.S. that is under constant attack by those it borders: land developers, an Indian reservation and America’s first National Park. 5 DVDs, 703 mins. SUBTITLES Season 4 (2021) • MYELS $39.95 or $19.98 x 2 mths 17 DVDs 5 SEASON 1 (2021) 4 DVDs The prequel to much-loved series, Yellowstone, 1883 follows the original Dutton family as they embark on a journey west through the Great Plains toward the last bastion of untamed America. It’s a stark retelling of Western expansion, as a family flees poverty to seek a better future in Montana. 4 DVDs, 560 mins. SUBTITLES • MYELA $39.95 or $19.98 x 2 mths DVDs Collection: Seasons 1-4 (17 DVDs, 34 hrs) • MYELT $109 or $27.25 x 4 mths CALL 1300 303 303 OR ORDER ONLINE AT WWW.INNOVATIONS.COM.AU 165
Poinsettia Pot With Fairy Lights – what a stunning effect! Standing an impressive 97 cm tall in its ornate goldcoloured pot, this Poinsettia will look spectacular next to your door or in your sitting room. The 7 bright red flowers nestled amongst green leaves measure 18 cm across and are velvety soft to the touch. 20 LED fairy lights add an extra touch of festive magic. They’re powered by 3 AA batteries (not supplied) and you can choose from 8 settings, including a steady glow, flickering and flashing. A stunning festive display to welcome your guests Fairy Light Poinsettia • FAIRP $99ea or $24.75 x SAVE $20 4 mths Includes LED lights with 8 different settings Buy two for $178 or $44.50 x 4 mths 4 Cute Perching Santas These Santas have fabric legs that will dangle, cross or bend, so they’re happy to perch on a mantel or shelf. 17 cm tall overall, they’ve been crafted from polyresin then painted to capture all of the festive details including a fur-trimmed coat and hat and the signature bushy white beard, not to mention an armful of presents. Colourful Santa Perching Santas set to brighten • PSNST $24.95 your mantel at The Set Christmas 166 Position them to suit your space Set of 4 ONLY $2 POSTAGE. USE CODE RM229S WHEN ORDERING Offer ends 30/11/22
Magnificent Cathedral LED Lights Revolving Musical Christmas Tree These lights look like slender, gold-coloured candles, each topped with a warm white LED – much safer than a flame. And, with no less than 33 arranged in two rows, the effect is stunning. 34H x 32.5W x 8D cm and Striking powered centrepiece by 3 x AA batteries (not supplied). Magnificent Cathedral LED Lights • CALGT $39.95 Decorate this cute festive 27 cm musical revolving Christmas tree with the 24 miniature ornaments supplied, wind it up and it will begin to turn, playing a Christmas tune. Plays a Christmas tune while it spins around SPINT $29.95 $2 Only $2 Postage! - Quote code RM229S when ordering Postage Offer ends 30/11/22 Senior Moments You can’t remember the last time you had fun playing a board game like this! Improve your memory with this game that will keep you laughing, but first remember to collect your keys. Includes game board, 8 pawns, dice, memory cards, zany lists, game booklets and instructions. 2-8 players. • 67967 $54.95 or $27.48 x 2 months Splendid Fairy Wren Easy, relaxing and super fast, tiny “diamonds” are placed on a pre-printed fabric with adhesive surface, using a special stylus. Your Diamond Dotz kit includes quality colour printed fabric, round acrylic facets sorted by colour, stylus, wax caddy, craft tray and instructions. 27 x 35 cm. • 68565 $49.95 or $24.98 x 2 months CALL 1300 303 303 OR ORDER ONLINE AT WWW.INNOVATIONS.COM.AU 167

Battery power. By STIHL. 2 202 Law n M o w ers