Теги: magazine   magazine her world  

Год: 2024

Текст
                    FANN WONG
IS A MASTER OF
REINVENTION
NO-GUILT
VACAYS
Why you
deserve it

BEAUTY
GOES BOLD

Say bye to
the Clean Girl
aesthetic

FREEDOM!
BREAK AWAY FROM
CONVENTION & EXPECTATIONS

05 .2024

I

$6 I S INGAPORE
HERWO RL D. CO M


“Our focus should be on ourselves, our family, and our happiness.” – FANN WONG, ACTOR AND ENTREPRENEUR
For more exclusive content, head to herworld.com PHOTOGRAPHY REUBEN FOONG SEQUINNED TANK TOP & MATCHING PANTS KATE SPADE NEW YORK LEATHER FLATFORMS GUCCI
CONTENT HER WORD Let your emotions go 08 Have a flaky friend who always bails on plans? Here’s how you can address the situation How a mentor helped me become a better leader 10 A mentee in Her World’s 2023 mentorship programme tells us her experience Always game for change: Fann Wong 12 The iconic Singapore star shares how she doesn’t let age get in the way of her creative ventures Yes, I think I really can have it all 22 Her World Tribe member Shireena Shroff Manchharam ponders if work-life balance can exist for mums Would you swipe right on feminism? 24 In this debut instalment of The Singleporean, a single Singaporean writer declares that there’s nothing more attractive than a man who embraces gender equality THE COVER PHOTOGRAPHY REUBEN FOONG, ASSISTED BY DANIEL OLIVER WEST & IVAN MARTYNYUK CREATIVE DIRECTION WINDY AULIA ART DIRECTION RAY TICSAY STYLING LENA KAMARUDIN, ASSISTED BY SAW YONE YONE HAIR GARY LOW/ PASSION HAIR SALON MAKEUP CLARENCE LEE, USING DIOR BEAUTY COORDINATION CHERYL LAI-LIM MODEL FANN WONG OUTFIT PERFORATED LEATHER TOP & LEATHER PAPERBAG PANTS, HERMES 0 5 / 2 0 2 4 HER STYLE Independent woman 28 A new take on power dressing comes in the form of floral prints, flowy skirts, sharp tailoring, and sporty details Add to cart 30 A monthly edit of the most stylish buys to add to your wish list Drama class 32 Step into a world of statement-making embellishments, embroidery and cut-out details Everyday luxury 38 New York label Attersee offers carefully curated wardrobe staples that triumph with superior fabrics Hit reset 40 Poised to make a renewed impact in the world of luxury fashion, these are the fashion brands that should be back on your radar The polo shirt is back. How do I make it look current? 44 Start by throwing on an oversized blazer Precious objects 46 These modern yet classic bags are this season’s most coveted styles Buying an independent watch? Here’s how to find a good one 52 Contributing features editor Karishma Tulsidas answers her world
CONTENT HER CAREER Do you feel guilty about taking leave? 54 Part One: We ask the Her World team, as well as readers, if they can truly unplug from work during a vacation You shouldn’t feel guilty about taking a vacation 56 Part Two: Do you find yourself hesitant to take time off? Here are ways to unplug from work, and actually enjoy your holiday In the thick of action 60 Meet Dr June Goh-Rin, a medical doctor who’s also an advocate for women’s issues, and the former president of the Singapore Council for Women’s Organisation How much is family planning actually costing you? 66 We do the math by consulting experts, as well as parents in Singapore 0 5 / 2 HER LIFE The rise of tradwives 72 And why we should all care when women are making the choice to stay at home The orange peel theory 74 Tiktok’s viral trend tests your partner’s commitment to your relationship Behind closed doors 78 Swing by these intimate, hidden bars featuring unique concepts and inventive cocktails How can I use Artificial Intelligence (AI) more effectively at work? 90 0 2 4 Govtech engagement manager Nicole Lim answers 3 HER BEAUTY Book club 92 Prescription glasses are shaping up to be quite the fashion (and beauty) statement Editor’s picks 98 Must-haves you will not regret adding to your beauty shelf Air-dry or blow-dry – which is worse for your mane? 100 Haircare experts share their advice Timeless beauty 102 Tools, materials and ingredients that draw on ancient beauty wisdom will alway have a spot in our routines The cortisol connection 106 We dive into how our levels of cortisol – our body’s primary stress hormone – can be regulated, and ways to manage its effects Back to bold 110 Say goodbye to low-key and hello to decadence with over-the-top makeup trends – maximalist beauty is taking over REGULARS Editor’s note 06 Lust page 116
editorial Editor-in-Chief ELIZABETH LEE epslee@sph.com.sg Creative Director WINDY AULIA waulia@sph.com.sg Associate Editor CHELSIA TAN chelsiat@sph.com.sg Digital Editor CHERYL CHAN chanjl@sph.com.sg Fashion Editor LENA KAMARUDIN lenak@sph.com.sg Beauty Editor LETTY SEAH lettys@sph.com.sg Contributing Features Editor KARISHMA TULSIDAS karishma@sph.com.sg Senior Digital Writer SHAZRINA SHAMSUDIN shazrina@sph.com.sg Senior Features Writer CHERYL LAI-LIM clailim@sph.com.sg art Senior Art Director RAY CHRISTIAN TICSAY rayt@sph.com.sg Art Director ADELINE ENG enggh@sph.com.sg photo Chief Photographer VERONICA TAY verontay@sph.com.sg Senior Photographer/Videographer LAWRENCE TEO lawrenceteo@sph.com.sg Photographer/Videographer ATHIRAH ANNISSA athannissaj@sph.com.sg CLEMENT GOH clementegyx@sph.com.sg administration & editorial support Senior Manager JULIANA CHONG julianac@sph.com.sg Assistant Manager WENDY WONG wwong@sph.com.sg Senior Administrative Assistant MUNIRAH ABDUL RAHMAN munirahr@sph.com.sg Administrative Assistant JESSICA TAY tayjess@sph.com.sg marketing & media solutions Head, Sales CHRISTOPHER CHAN cwochris@sph.com.sg For advertising enquiries, e-mail: mkgsales@sph.com.sg operations Manager, Ad Ops LIN FENG fenglin@sph.com.sg Manager, Ad Ops AZLINA KASIM kasim@sph.com.sg Editor-in-Chief, Lifestyle & Entertainment Media Group IGNATIUS LOW ignatius@sph.com.sg Head, Lifestyle Media & Content Marketing PHIN WONG phinwong@sph.com.sg Editorial Director, Lifestyle Media JOANNA LEE-MILLER jolee@sph.com.sg Senior Publishing Director, Lifestyle Media EILEEN CHIA elchia@sph.com.sg Chief Executive Officer TEO LAY LIM Chief Financial Officer ANDY HUI Chief Technology Officer KAYTHAYA MAW Chief Customer Officer EUNICE SHEN Head, Corporate Marketing & Communications FEN PEH Head, Human Resources MAUREEN WEE international edition HER WORLD INDONESIA Media Division Head MITA SOEDARJO mita@mra.co.id Sales Enquiries ADAM RIYADI adam.riyadi@mramedia.com HER WORLD is published by Lifestyle Media, a division of SPH MEDIA LIMITED. 1000 Toa Payoh North, News Centre, Annexe Block, Level 8, Singapore 318994, tel 6319-6319, e-mail magherworld@sph.com.sg Ad sales enquiries tel 6319-6281. Distributed by Consumer Division, SPH MEDIA LIMITED Co. Regn. No. 202120748H. Printed by Times Printers, Singapore registration no. 196700328H MCI (P) 022/12/2023. Copyright © 2024 SPH Media Limited. All rights reserved. No part of this publication may be reproduced in any form or by any means without the written permission of the publisher. The views and opinions expressed or implied in Her World are those of the authors or contributors and do not necessarily reflect those of the publisher. For back issues, e-mail circs@sph.com.sg her world
PHOTOGRAPHY LAWRENCE TEO ART DIRECTION & STYLING ADELINE ENG Want to make your money work harder? LEARN FROM THE EXPERTS.
EDITOR’S NOTE What is freedom to you? F … having options – WINDY AULIA, CREATIVE DIRECTOR … a state of mind – ADELINE ENG, ART DIRECTOR R E … giving zero f***s – CHELSIA TAN, ASSOCIATE EDITOR E … the ability to live life on your own terms – CHERYL CHAN, DIGITAL EDITOR D … having the power to say no – RAY TICSAY, SENIOR ART DIRECTOR O … a privilege that you should never take for granted – LENA KAMARUDIN, FASHION EDITOR M … something you don’t have to earn – LETTY SEAH, BEAUTY EDITOR I … a choice – SHAZRINA SHAMSUDIN, SENIOR DIGITAL WRITER S … tough – KARISHMA TULSIDAS, CONTRIBUTING FEATURES EDITOR … an iconic George Michael song – SAW YONE YONE, INTERN . . . knowing your loved ones are safe and healthy. Oh, and to travel when wanderlust calls – ELIZABETH LEE, EDITOR-IN-CHIEF @BETHRLEE her world … creating happiness – CHERYL LAI-LIM, SENIOR FEATURES WRITER
PHOTOGRAPHY LAWRENCE TEO ART DIRECTION & STYLING ADELINE ENG Feeling like you’re cracking under pressure? UNWIND WITH US.
HER WORD Let Your Emotions Go Have a flaky friend who always bails on plans? Here’s how you can share how you feel while addressing the situation effectively. Sarah Ng, a 42-year-old occupational therapist, has a flaky friend: “She cancels plans at the very last minute, or shows up very late for appointments – like three hours late – if she knows other people will be around. She’s just very unreliable.” The two have been friends since their teens and have kept in touch, despite both moving away from Singapore at various points. Sarah admits that she didn’t mind it as much when they were younger, but now that she’s older, she finds it “quite trying”. She has never spoken to her friend about it – as she thinks “it would be weird” – but has been minimising their meet-ups lately. Grace Loh, psychotherapist, counsellor and coach at Counselling Perspective, notes that it’s important to approach the situation with understanding, considering potential underlying reasons for their behaviour, such as anxiety or stress, while also advocating for one’s own needs in the friendship. Here are her tips for dealing with a flaky friend: 1. Clearly communicate your expectations concerning commitments and follow-through in the friendship, establishing a foundation of mutual understanding. 2. Express how their flakiness impacts you emotionally and socially, underlining the significance of reliability for maintaining trust and closeness in the relationship. 3. Setting boundaries regarding future interactions is essential; this could involve limiting the frequency of making plans or reassessing the level of investment in the friendship if the behaviour persists. 4. Prioritising self-care is equally important, as it entails engaging in activities and relationships that promote personal fulfilment and support, even if it means creating distance from the flaky friend. her world
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COLLAGE TAN YIN XUAN her world
W H AT S H E S A I D How a mentor helped me become a better leader Lum Jia Yi, assistant director at the National Heritage Board and a mentee in Her World's 2023 Mentorship Programme, shares how mentorship has empowered her to navigate career challenges with confidence. In 2022, I was asked to manage a team of five creatives at work. Simultaneously thrilled and petrified, I teetered between the euphoria of the added responsibilities, and the fear of making mistakes as I did not have any management experience. I was also concerned about how this would affect studying for my EMBA (Executive Master of Business Administration). All this were going through my head last year when I applied for the Her World Mentorship Programme. Upon the launch of the programme, I was assigned to my mentor, Bipasha Minocha, group chief marketing officer of Etonhouse International Education Group. I was hoping for a lifeline – a cure-all, if you will – but what I experienced was entirely different. OVERCOMING OBSTACLES Bipasha wasn’t what I expected. She was kind, sincere, and honest – happy to share her vulnerabilities, but not someone who would hold your hand and spoon-feed you information. She gave us books and podcasts to discuss, and encouraged us to set action plans and goals that were driven by our “why” in life. When I said I felt like an imposter at work, she looked me in the eye and asked, “What’s the worst that could happen?” She spoke to me about her fear of public speaking, how she stepped into it, and grew into the confident public speaker she is now. Her insights gave me an entirely distinct perspective on how to handle difficult situations within my team. When there were personality clashes, she steered me away from the reflexive response of extinguishing the fire immediately. 11 Instead, she suggested that I find out what led to these conflicts, and try to understand the perspectives of everyone involved. When my portfolio expanded to include digital, marketing, and communications a few months into my promotion, I once again felt like a fish out of water. With her wealth of experience, Bipasha encouraged me to tune into my team’s dynamics to uncover their individual strengths and aspirations, and their collective potential. She also told me that numbers never lie, which led to me rely more on data to guide my work processes. I learnt to view every challenge through the lens of opportunity, rather than as an obstacle to overcome. This change in perspective helped me to adapt and grow within my role, and to embrace every aspect of it – from implementing new processes and fostering inter-departmental relationships to accepting my first public speaking opportunity at the Asian Civilisations Museum and writing gig (thanks for this opportunity, Her World!). THE MENTORSHIP EFFECT For anyone embarking on a similar journey in any industry, I strongly recommend looking for a mentor. This mentor does not have to be an industry veteran or leader – unexpected mentors are often the ones that make the biggest difference, whether they’re colleagues, supervisors, or even former teachers. Is mentorship a cure-all for your career? Probably not, but what you will get is more than that – your very own cheerleader and adviser, and, who knows, mentorship could even set you on the right path to achieving your career goals. Her World’s Mentorship Programme will be launching its second edition in July 2024. For more details, visit Herworld.com.
ALWAYS GAME FOR CHANGE ART DIRECTION RAY TICSAY STYLING LENA KAMARUDIN HAIR GARY LOW / PASSION HAIR SALON MAKEUP CLARENCE LEE, USING DIOR BEAUTY PHOTOGRAPHY ASSISTANTS DANIEL OLIVER WEST & IVAN MARTYNYUK STYLING ASSISTANT SAW YONE YONE COORDINATION CHERYL LAI-LIM OPPOSITE Cotton twill admiral jacket, and mesh tank top with inner slip, Ralph Lauren Collection Text Lin Yanqin Photography Reuben Foong Creative Direction Windy Aulia her world
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One of Singapore’s most iconic TV stars, Fann Wong has been experiencing a renaissance since stepping back from her acting career. From running a baking business, to illustrating children’s books and fronting shopping live- streams, Fann tells Her World how she doesn’t let age get in the way of her creative ventures. OPPOSITE Silk dress with embroidery, and cotton gloves, Fendi Fann Wong, an “idiot” at life? Not quite how one would describe the actor with a glamorous career as one of Singapore’s screen queens, best known for roles like Xiaolongnu (“Little Dragon Girl”) in The Return of the Condor Heroes (1998), and Chon Lin in the Hollywood action comedy Shanghai Knights (2003), where she co-starred with Jackie Chan and Owen Wilson, becoming the first Singapore actor to play a major role in a Hollywood production. Currently, Fann is featured in an Artscience Museum exhibition, Goddess: Brave. Bold. Beautiful, together with international actors including Michelle Yeoh, Zhang Ziyi and Marilyn Monroe. Curated by ACMI, Australia’s national museum of screen culture, the exhibition (which runs until August 2024) celebrates iconic women stars spanning over 120 years of cinematic history. Despite the accolades, “sheng huo bai chi” (“life idiot” in Mandarin) is what the self-effacing 53-yearold calls herself, when asked to describe what it was like when she took time off from acting to focus on motherhood after her son Zed was born in 2014. “In the past, my whole life was me and my career, going from one set to the next, and work, work, work,” she says. “I didn’t have to do anything else; I didn’t have to learn how to do anything. But after I had my son, I had to start from scratch. I learnt to be a mother; I learnt to be the chef, the baker, and the ‘secretary’ of my home. I became the tutor and coach of whatever sport my son was interested in.” 15 Having a child helped her realise: “I’m not the most important person in my life.” “Family became more important, and I learnt to take care of them,” says Fann, who is married to actor Christopher Lee. The couple have one child, Zed, who turns 10 in August. For the record, Fann has not retired from acting – she recently wrapped filming on an upcoming Taiwanese series Breeze by the Sea, directed by American-HongKong-Taiwanese director and entertainer, Peter Ho, who co-starred with Fann in the film The Truth about Jane and Sam (1999). But given her various creative ventures in recent years, you might be forgiven for thinking that she has moved on from her days in front of the camera. There’s her online baking business Fanntasy, started in 2021 after she rediscovered her love for baking during the Covid-19 circuit breaker. And in 2022, she launched two children’s books, Awesome, the Loud Little Boy, and Planet Virus, which she illustrated, the first launch of a four-book deal with a Taiwanese publisher. More recently, Chinese fans might have spotted her hosting live-streamed shopping events on Xiaohongshu (China’s version of Instagram) where she has over 220,000 followers, and can be seen modelling outfits, and talking about her favourite fashion pieces and beauty products. Being a multi-hyphenate is not new to Fann. Her career has spanned modelling, acting in TV dramas and films, recording hit albums as a Mandopop star, and even writing. Her debut as an author-illustrator dates back to 2004, when she published the semiautobiographical comic Girl, Illustrated.
Draped silk chiffon shirt, multi-layered silk chiffon skirt, and leather pumps, Louis Vuitton
“I wanted to do different things. Yes, the opportunities will not be the same, but you will not be craving for the same opportunities any more.”
“As you age and experience life, you will get to know yourself more, and understand what you need, and gradually, the self-doubt you used to feel will go away.” But her latest ventures have the breezy, unscripted confidence of a woman who’s comfortably pursuing personal passions that were set aside for a meticulously managed and choreographed career in the limelight. “I wouldn’t say baking or illustrating are new things for me,” says Fann. “I have always loved drawing, but I stopped, because I wasn’t a professional, and I didn’t pursue my dreams because it didn’t seem like a very realistic dream at the time, but the universe has a way of bringing things to you. “And now, it really feels like I am going back and reflecting on what my passions and interests were, and finding that creativity again.” GROWING WITH AGE For many, pivoting into new career paths in their 50s would be intimidating, but Fann finds that age has given her the confidence to banish self-doubt and criticism as she challenges herself. Asked if she is worried about how her illustrator and baker ambitions would be perceived, Fann says: “Of course, there was self-doubt. When I was approached (by the publisher), I was the first to ask myself, ‘Can I do this?’” As her own “biggest critic”, she subjects every opportunity that comes her way to “many, many rounds of questioning in my own head”. “By the time I agree to something, it doesn’t matter what anyone else thinks anymore,” she says candidly. “I’ve already persuaded myself and, everything else, the voices in the background, they’re not important any more.” It took years to develop the “self-love” needed to silence her inner critic. “As you age and experience life, you will get to know yourself more, and understand what you need, and gradually, the self-doubt you used to feel will go away,” says Fann. “At some point, you learn what matters to you and what doesn’t… and when the opportunity arises to do something, you trust yourself.” One might assume that it must have been difficult ageing in the public eye and seeing roles that used to be offered to her go to younger stars, but Fann recalls how, in her 30s, she was “always playing the same kinds of roles”. “Honestly, I was getting tired of it. I wanted to do different things,” she says. “Yes, the opportunities will not be the same, but you will not be craving for the same opportunities any more.” After all, the best thing about acting for Fann is the opportunity to try new things. “Because you are growing as a person, your thinking and your way of life changes, and this influences you as an actor,” she says. “I think that’s a beautiful thing.” OPPOSITE Embroidered cotton dress with faux pearl straps, Bottega Veneta her world
“I married late, and had my child late. Taking time off to focus on them felt like a true luxury.” 19
Sequinned tank top and matching pants, Kate Spade New York. Leather flatforms, Gucci her world
“You cannot let yourself be affected, after all, people don’t understand what is really going on in your life. You cannot control what others say or think, and I don’t want to spend my energy on that.” Motherhood meant that acting had to take a back seat, and Fann felt a pang of regret over the opportunities she’s had to pass up. However, after decades of “thinking about nothing but work”, getting married and having a child felt like a muchneeded change. “I married late [at 38], and had my child late [at 43]. Taking time off to focus on them felt like a true luxury,” reflects Fann. Now that Zed is older, she is excited to once again explore the roles being offered to her. “I think with age, and life experience, we [as older actors] can bring a different style of storytelling to audiences, and that’s something that I want to embrace,” she says. Fann shares that while she’s read some scripts that have piqued her interest, taking up a role “depends on Zed’s needs”. UNBOTHERED AND UNINHIBITED With live-stream shopping taking off in the region (Singapore director Jack Neo recently got in on the action, starting an e-commerce live-stream platform with actor Terence Cao), Fann has also dipped her toes into the arena with Xiaohongshu in China, where livestream shopping is extremely popular. These live-streams typically feature an influencer or media personality, who interact with audiences in real time while modelling a product. Audiences can ask questions, and giveaways and one-off special deals are part of the experience. Although Fann was initially nervous when approached to do a live-stream, she felt it was important to try something new. “As an actor, I always had a script to follow, but I’m not very experienced at hosting, so it was new for me,” she said. “But I always believe that you have to stay curious no matter your age, and I felt that by doing it ‘live’, I could learn something and also have a connection with my audience.” She was also assured by the professionalism of the set-up, and the fact that there would be rehearsals and a loose script for her to follow. But even with her years in the public eye, there was much for Fann to learn. “The first time, I didn’t know what to do, so I just went on and on about the product because as a consumer, I love knowing about the product and all its specifications,” recalls Fann with a laugh. “I remember people were asking me, ‘Why are you just talking about the product instead of interacting with your fans? And why are you taking so long to change outfits?’ For me, I was slow because as a perfectionist, I wanted to make sure every outfit matched my hair. And they were like, ‘No, people just want to see your face.’ So it was a really different experience for me.” Beyond live-streaming, social media has also given her the platform to pursue her interests. “It’s better now, because you can have a say on your own platform. You have a choice, and you have the freedom over what you want to present to your audience,” says Fann, who shares a mix of candid snaps from her holidays, updates about her bakery business, as well as polished editorials and photographs from the events she attends on her Instagram account, which has 458,000 followers. “And you have the power to use your voice, so the media can no longer say something that’s twisted or inaccurate.” Fann has seen her fair share of controversy in her day, including a firestorm of criticism from the public who thought she was getting too big for her boots when she accepted her Best Actress trophy at the 1995 Star Awards by saying, “What else can I win next year?” Back then, the uproar left her in tears in the ensuing days, but today, an older and wiser Fann has learnt not to let public commentary get to her. “You cannot let yourself be affected, after all, people don’t understand what is really going on in your life,” she says. “You cannot control what others say or think, and I don’t want to spend my energy on that. Our focus should be on ourselves, our family, and our happiness.” 21
W H AT S H E S A I D Yes, I think I really can have it all Her World Tribe member Shireena Shroff Manchharam ponders if work-life balance can exist for mums. DON’T BE AFRAID TO EMBRACE IMPERFECTION “I want it all.” “I feel guilty.” “I have it all.” “I can’t do it all.” Can working mothers effortlessly balance the motherhood see-saw while fulfilling career aspirations? Is “having it all” a mindset, and do we lie to ourselves thinking we have everything under control, while ignoring the ever-present guilt and anxiety? Do some mothers have it easier, sacrificing one side of the see-saw for the other? CAN WOMEN HAVE IT ALL? As a maternity coach who supports mothers making the transition back to work, one of the most common aspirations I hear from working mothers is the desire to balance motherhood, and finding joy and eradicating guilt while progressing in their careers. Women feel so pressured by the notion that they must do it all, and consequently get asked if they indeed have it all. Spouses, friends, colleagues, and family all look towards mothers as not only the guiding light for their children’s upbringing, but also as employees and breadwinners who commit to work and financially help support the home. As mothers, our role in our children’s lives doesn’t have an expiry date – we are mothers for the entirety of our lives, but our careers do have a shelf life. We want to maximise the years where we can dedicate ourselves to our roles, which gives us a sense of satisfaction and purpose, and ultimately increases confidence and well-being. But the line gets blurry when we feel the constant need to excel in the dual roles of working woman and mother. Our societal definition of having it all means shining and excelling relentlessly in both areas, but truthfully, that’s hard to do. Where does this pressure come from, and how can we define “having it all” for ourselves in a way that removes the unrealistic perfection, to create a more holistic and peaceful definition? her world If someone were to ask me if I had it all, I would agree wholeheartedly. That’s because I am a proud “imperfectionist”. I know I make mistakes in both areas of working and motherhood. The reality is that these mistakes can be learning opportunities. No one is perfect all the time, and it’s normal to slip into stress and worry sometimes. I would rather maintain a healthy mental outlook and embrace the teetering see-saw. If we strive for a perfect equilibrium all the time, chances are, something has to be sacrificed. I see many burnt-out working mothers who perhaps need to shift their mindset into embracing a little imperfection. Maybe you didn’t know your child’s homework assignment, or you didn’t organise that play date last week, but it’s not the end of the world. Children are resilient, and explaining the reality of your role as a mother and working woman is honest and genuine. I encourage mothers to explain to their children that working makes us feel good, and even though they are the centre of our universe, we also have our own purpose, which impacts how we choose to spend our days. It’s important to change the narrative to explain that working not only provides a financial benefit to their lives, but also benefits you as a woman. When we drop the ball and negatively label ourselves as failures, we run the risk of constantly feeling like we aren’t good enough. If we teach our children that we must get everything right, we create a dangerous narrative for the rest of their lives. Life isn’t perfect, and we don’t always get it right, but we are constantly trying to do our best. MOVE WITH THE SEE-SAW There are precious moments in life that may require you to be a dedicated loving mother. You may also have days where you are a stellar working woman. Let the see-saw move, and start making your own clear definition of what it truly means to have it all. To me, having it all is health, happiness, and knowing that I’m trying my best. And if things fall out of place, I dust myself off, try again, and keep going. The motherhood see-saw is powered by resilience and flexibility, so embrace your reality, share it with your family, and know that you certainly have it all. Shireena Shroff Manchharam is the founder and principal consultant of Sheens Image Consulting, as well as the founder and creator of Getting to Happy, a mental health movement to inspire our community and society to live happier, more mindful lives.
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PHOTO GETTY IMAGES her world
THE SINGLEPOREAN Would you swipe right on feminism? In the debut instalment of this new opinion column, a single Singaporean declares that in her search for a long-term partner, there’s nothing more attractive than a man who embraces gender equality. has been debated about how we can improve women’s equality from an institutional level. However, have we missed an important aspect of the conversation? For feminism to succeed, we need the support of men – not just in policy-making roles, but also with men at home. And this entails forging mutual respect, support and constructive communication with our partners. It’s not every day that findings from a survey make you wonder if you’d rather be alone than consider the possibility of marriage or starting a family. By the time I’m writing this, the infamous Ipsos survey would have made its rounds online. The results, released in March this year, stated that 62 per cent of Singaporeans (68 per cent of men and 55 per cent of women) feel that “things have gone far enough” when it comes to “giving women equal rights with men in Singapore”. Furthermore, 58 per cent of Singaporeans agree that men are being expected to do too much to support equality. This is not the first controversial poll that Ipsos has released. Last International Women’s Day, the international market research firm revealed that one in three men think feminism does more harm than good in a global survey spanning 30 nations, including Singapore, Australia, UK, and the US. These figures reveal what we have already known for decades: Patriarchy is still deeply rooted in many cultures and countries, and it’s a system that’s held by both men and women. Just take the outrage that the Barbie movie is continuing to stir among both genders for its unapologetic feminist messaging (Shakira, we’re looking at you). Returning to why I might be better off without a plus one: As a feminist myself, I can’t fathom being in a partnership where feminism becomes the proverbial elephant in the room. I want to be able to discuss values that I hold dear in a safe space, with a partner I love and trust. And if a whopping 68 per cent of Singapore men think of feminism as a “dirty” word, then what are the chances of meeting another single who doesn’t? Aside from the dearth of Singapore men who identify as feminists, there is no doubt that much 25 REDEFINING ONE’S VALUE, REGARDLESS OF GENDER An equal partnership starts with addressing fundamental biases, with the most common being income disparity. It doesn’t matter if my paycheck, as a woman, might be heftier; we both bring home the bacon. Don’t get me wrong – equal contribution is important in any relationship, but it’d be unwise to place emphasis on monetary value above all else. Your partner might be flush with the five Cs (cash, credit card, car, condominium and country club), but then again, he might also be a Cad. One of the many contentious and familiar issues in the feminist discourse is the topic of gender norms. In most parts of the world, the idea that men should always be the main breadwinner is a standard that is hard to shake, even in more egalitarian countries like Finland. A peer-reviewed academic journal by the European Sociological Review recently indicated that in heterosexual relationships, men’s wellbeing across Europe is significantly lower when their partners out-earn them, while findings were inconclusive for women. In Singapore, a 2023 Her World article that touched on whether women would date men who earned less than them garnered mixed responses. While money didn’t present an issue for some couples in a fiscal sense, the income disparity became a problem when one partner, male or female, feels the pressure to conform to traditional gender norms. This creates a mental and emotional rift when one questions their place (and worth) in the relationship.
Then, there is the unpaid labour that women are expected to shoulder. We are supposedly more nurturing, are better listeners, and are more in tune with our emotions than men – as such, societal constructs portray women as the likely caregiver in a relationship. That’s not to say that women do not embody these traits, but I believe with self-awareness, every individual is equally capable in this aspect. Take married couple Cliff Tam and Dr Tam Wai Jia, for example. They have faced their fair share of judgment over their flipped roles at home. A former pastor, Cliff is a full-time caregiver to their two young daughters while Dr Tam, a medical doctor, is the breadwinner of the household. In an interview for Her World’s video series, How to Build a Singaporean Woman, the couple discussed their unconventional arrangement. When Cliff became a stay-at-home dad (SAHD) to support Dr Tam’s return to full-time work in Singapore, he struggled to find meaning in his life, because he was doing the same things with his kids every day. “I also felt very lonely, because when I worked [as a pastor previously], I had friends and colleagues.” He adds: “One struggle I encounter is when I meet new people and tell them I’m a SAHD. There’s usually a long pause, followed by the question that irritates me the most: ‘What else do you do?’” It was a situation that was all too familiar for Dr Tam, who was a stay-home mum while Cliff served as an assistant pastor in Canada in 2018, prior to their move here. She had just graduated from John Hopkins University with awards and honours then. “When Cliff transitioned into that role, and I saw my [experience] playing out in his life, I think that became a point of connection. It was helpful in terms of us giving each other space and grace, just to work things out,” she says. You might be thinking, “Sure, their story is a textbook example of how a supportive and healthy relationship should look like.” However, their experiences emphasise the importance of empathy and compassion, communicating personal challenges, the willingness to take risks as a team, and sharing the weight of those decisions. These are hard-won values that require an immeasurable amount of work from both parties. More than that, the Tams have shown that an equal partnership isn’t always equal all the time. Sometimes, it could be a case of one partner lifting the other so they can be closer to their goals and ambitions – the equilibrium is always shifting. And that’s OK, because each person is progressing at their own pace, but they’re doing it together. And doesn’t that embody some of the basic tenets of feminism, which include working to increase equality, expanding human choice, and eliminating gender stratification? CHANGING THE FEMINIST NARRATIVE Perhaps this is what the Ipsos survey, and 62 per cent of its Singaporean participants, got wrong. Women’s equality often gets misunderstood as an uncompromising call to action or a zero-sum game. Feminism isn’t about pointing responsibility at one party in the movement against female subjugation, or about subjugating men and reversing the equation. Feminism can mean that while we lobby against the scourge of misogyny and patriarchy, we can do so with strength derived from embracing our vulnerabilities as a couple – by tackling tough conversations with empathy, listening with intention, and showing appreciation for each other. In fact, feminism underscores the most important “C” of all: collaboration. Underneath the veil of cynicism, I remain hopeful in my search for a partner who is an ally – with whom I can offer my irrevocable support and love, and who will reciprocate in kind. After all, there’s still the 32 per cent who remain receptive to feminist principles. If not, I’m open to casting my net elsewhere. And perhaps – with the right person – this Singleporean’s stance on marriage and kids might even shift from a “hell, no” to a “well, maybe”. The Singleporean is an anonymous column by a 30something, female Singaporean writer who’s obviously single (and cautiously ready to mingle). She pens her thoughts on work, relationships, and adulting from the lens of a millennial on the cusp of a mid-life crisis. “Feminism can mean that while we lobby against the scourge of misogyny and patriarchy, we can do so with strength derived from embracing our vulnerabilities as a couple.” her world
DOES FEMINISM GET A BAD RAP IN SINGAPORE? Experts from local universities weigh in. ON WHAT CONSTITUTES GENDER EQUALITY… Chong Sin Hui, assistant professor and expert on Organisational Psychology, Nanyang Technological University: “Gender (in)equality requires equilibrium between the two genders, thus it will be difficult to leave men out of this. Also, gender biases can exist in both men and women. You would be surprised at how many women also endorse unequal gender treatment due to extremely ingrained gender roles and expectations. Also, thankfully, men are not always opponents of gender equality. I personally know many men who have observed significant female figures in their life (eg their mother, wife, daughter and so on) experiencing great difficulties climbing up the corporate or social ladder. These men tend to be empathetic toward women and supportive of gender equality movements. The question is then how we can develop such empathy in all – and not just some – men. Many people believe that gender equality means that both genders should receive completely similar treatments and outcomes in life, but actually, gender equality comes with a lot more nuances. Instead of receiving the same treatments and outcomes, a more accurate way of understanding gender equality is that both genders are wired differently, both physically and psychologically.” ON WHETHER WOMEN ARE PUTTING TOO MUCH EMPHASIS ON MEN TO BE ALLIES… Vivien Shan Wen, lecturer and expert on Organisational Behaviour and Psychology, Singapore University of Social Sciences: “In advocating for gender equity, involving men as allies isn’t about placing undue emphasis on one gender’s role over the other; rather, it’s recognising that the journey towards equality requires a collective effort. Gender equity isn’t a women’s issue – it’s a societal one, where every individual, regardless of gender, stands to gain. By engaging men in these 27 conversations, we not only broaden the base of support, but also address the systemic biases that affect us all. For women, it means access to equal opportunities and the dismantling of barriers to achievement. For men, it challenges harmful stereotypes and opens up spaces for them to express vulnerability, and embrace roles traditionally seen as outside their purview.” ON HOW WE CAN ALL BE BETTER ADVOCATES… Michelle Ho, assistant professor of Feminist and Queer Cultural Studies, National University of Singapore: “It’s been ingrained in us that certain topics, like gender and race, are highly controversial and should be avoided. Culture shapes the way we feel comfortable expressing ourselves, which is why many people feel hesitant to broach these topics with friends. I often ask my students if they would discuss the topics we cover in our gender studies course with their friends, and most of them say no, indicating it wouldn’t be a suitable dinner conversation. But then, the question arises: Why not? How can we shift these discussions into acceptable dinner topics? There’s pervasive self-censorship, driven by the fear of being perceived negatively or facing backlash, such as being labelled as feminists or being cancelled. This hesitance to engage in open dialogue is likely rooted in cultural influences. We’re missing the foundational knowledge that other societies often have. There’s little to no dialogue about gender equality within our education system. Without these conversations as young people are growing up, it’s difficult for them to develop a nuanced understanding of these issues. So naturally, there’s a scarcity of informed awareness. Perhaps there are gradual shifts occurring in the education system, but based on my students’ most recent experiences, substantial changes have yet to come about. This lack of progress reflects the absence of gender discourse in our educational landscape. How can we cultivate a space for meaningful conversation and learning when the infrastructure isn’t in place?”
HER STYLE Independent Woman Tap on floral prints, flowy skirts, sharp tailoring and sporty details for a new take on power dressing. Fashion designers are refreshing traditionally romantic elements like floral motifs or dainty lace for Spring/Summer 2024 by incorporating these details with a bold approach. For example, Givenchy’s Matthew Williams showcased iris prints paired with impeccably tailored men’s coats in a muted palette. Meanwhile, Gucci’s Sabato De Sarno made a splash with his debut collection, juxtaposing delicate lace baby-doll slips with oversized trench coats. Originating in the 1780s as a literary movement rebelling against austere Classicism, Romanticism emphasised nature as a source of inspiration, prioritised passion over reason, and championed individuality and freedom. Today, this ethos is translated into romantic fashion trends through natureinspired floral prints and motifs, the luxurious use of sensual silks and leathers, and subversive styling. Closer in time, we inherit this style via the New Romantics of the 1980s, a movement that dominated the pop charts and fashion runways worldwide, giving us styles inspired by iconic pop stars such as Boy George, Duran Duran and Kate Bush. This influential fashion subculture combined the sartorial sense of George Bryan “Beau” Brummell – a famous British Regency-era figure associated with the concept of Dandyism – with Pirates of the Caribbean elements, androgyny, kabuki blusher, pirate boots, and bows and ruffles of poets’ blouses. This is seen in Louis Vuitton’s Spring/Summer 2024 collection, most noticeably with a billowy pirate’s blouse in pinstriped peach silk, paired with matching high-waisted pants. Layers of chiffon skirts styled with athletic windbreakers offer a contemporary twist on the aesthetic, which arguably embodies the pinnacle of modern romantic fashion. her world
TEXT DANIEL GOH PHOTO LOUIS VUITTON 29
1 2 3 4 5 1 & Other Stories x Susan Fang 2 Hermes Home Collections 3 Louis Vuitton Flight Mode Collection 4 Loewe Salone Del Mobile 2024: Lamps 5 Tod’s Summer 2024 her world
EDITOR'S PICKS Add to cart A monthly edit of the most stylish buys to add to your wish list. By Lena Kamarudin 1. Scalloped off-shoulder blouse, $199, and matching miniskirt, $159, Susan Fang x & Other Stories Fans of Blackpink’s Jisoo will be pleased to know that they can cop the Susan Fang floral dress she wore in the music video for her debut solo single Flower. For her collaboration with & Other Stories, the Londonbased Chinese designer wanted to include the dress, but made with a lighter fabrication for increased wearability and in a different colour – blue – for the exclusive collection. Another standout piece is the oversized floral choker worn by Danielle from New Jeans on the cover of V magazine last year – the exact same choker is available in the collection. While these two looks take centre stage, my personal favourite – the white cotton scalloped top and bottom – is something simpler yet equally elegant. I’d wear it as a matching set, but these scalloped separates also shine on their own when paired with your everyday basics. 2. Diapason d’Hermes hammered aluminium and unlined bridle leather lounge chair, Hermes If dreams become a reality some day, I would love to own this sleek yet elegant Diapason d’Hermes lounge chair. The design made its debut during Milan Design Week 2024 as Hermes presented new collections alongside pieces from its heritage. Created in the modernist tradition by Studio Hermes, this lounge chair features a structured look with two pieces of leather forming the seat and back, mounted on a hammered aluminium frame. 3. Low Key MM supple grained calfskin hobo bag, $5,650, Louis Vuitton Ever since the hype surrounding the super-chic and understated design of The Row’s Margaux bag, many luxury fashion houses have taken note and jumped on the bandwagon to create bags with timeless appeal. Some frontrunners include Balenciaga’s 31 Rodeo handbag and Bottega Veneta’s Andiamo tote. Personally, I’m particularly drawn to Louis Vuitton’s new Low Key hobo bag from the Flight Mode collection for Summer 2024. From its discreet (yet still iconic) logo and padlock to its clean and unfussy silhouette and spacious interior, it not only excels in practical design, but also in its price point. 4. Wood/paper hanging lamp, Ernst Gamperl I’m a long-time fan of artist and master craftsman Ernst Gamperl’s wooden sculptures and vessels. His expertise is working with wood, primarily the European oak tree, and he selects his logs from sustainable sources – either from trees that could not stand their ground against the wind or were felled due to decay. His ingenuity and extraordinary craftsmanship demonstrate the infinite possibilities of woodworking. Together with 24 other artists, Gamperl (who won the first Loewe Craft Prize in 2017) was invited for Salone del Mobile 2024 to create the Spanish brand’s collection of new lamps. This is the first time Gamperl and many of the featured artists have created lamps. The project has enabled them to utilise a wide range of mediums, pushing the properties of each material to create unexpected interactions with light. 5 Kate Gommino Bubble leather loafers, $1,000, Tod’s First introduced in 1979, it is one of the most iconic pairs of loafers and well-loved by many including royalty, from the late Princess Diana to Queen Rania of Jordan, supermodel Elsa Hosk, as well as Hollywood A-listers Anne Hathaway and Selena Gomez. Each individual shoe can take up to 35 pieces of leather to make. The new Kate Gommino Bubble version is a contemporary take on the classic style as the gommini on the sole and heel are larger (hence the name “bubble”), and is designed with vibrant colours that are either contrasting or tone-on-tone.
JW ANDERSON SPRING/SUMMER 2024 D R A M A C L A S S 1 embellishments, embroidery and cut-out details, all designed to spark joy and shake up your Spring/Summer 2024 wardrobe. Text Lena Kamarudin her world
SHE’S SO FLY Move over fringe, there’s a new decorative detail making its rounds on the runway. Feathers appeared in many forms – as wings on an Undercover trench coat, and on gloves at Sportmax. The most unconventional take, however, was on an oversized sports jacket at JW Anderson. 1 Small Shield earrings, $1,450 Burberry 1 2 3 4 5 6 2 Oversized glasses, $370, Loewe at Net-a-porter.com 3 Dior Oblique jacquard backpack, Dior 4 Metal buckle belt, Burberry 5 Denim jacket with feather detail, $757, Simonetta Ravizza at Farfetch.com 6 Suede vest with feather detail, Longchamp 8 7 Feather-trimmed cotton-blend top, $425, Veronica Beard at Mytheresa.com 8 Leather two-tone loafers, Tory Burch 9 Feather-detail miniskirt, $279, Munthe at Farfetch.com 33 9
1 2 SNEAK PEEK These are not the sexy ’90s cut-outs that Gen-Zers are wearing today. Think of it as a more sophisticated rendering of a floral pattern or an animal motif crafted onto a shirt or a dress – as Valentino’s Pierpaolo Piccioli has beautifully demonstrated. 4 5 7 8 9 10 1 Vegan leather bucket hat, $166.49, Nanushka at Cettire.com 2 Le City Eiffel charm, $525, Balenciaga 3 Cut-out cropped cotton shirt, Longchamp 4 Louise goldplated earrings, $415, Lie Studio at Net-a-porter.com 5 Lee Radziwill Small Double bag, Tory Burch 6 Leather cutout floral vest, Longchamp 7 Cut-out trousers, $1,153.75, Dion Lee at Cettire.com 8 Small Andiamo canvas and leather bag, $5,300, Bottega Veneta 9 Cut-out maxi dress, $748, Christopher Esber at Mytheresa.com 10 Multi-strap leather sandals, Tory Burch her world
35 VALENTINO SPRING/SUMMER 2024
her world LOEWE SPRING/SUMMER 2024
POWER UP WITH PETALS 1 The bigger the blooms, the better. Designers are piling on the drama when it comes to flowers. Case in point: the floral “armour” at Loewe, knitted rosettes at Alexander McQueen, and actual pink roses stuffed inside sheer garments at Simone Rocha. 2 3 4 5 6 7 8 9 1 Cat eye sunglasses S187, $690, Celine 2 Floral disc top, $517.28, Paco Rabanne at Cettire. com 3 Floral beaded recycled-tulle skirt, $332, Rotate Birger Christensen at Net-a-porter.com 4 Embellished leather strapless top, $814, Area at Mytheresa.com 5 Embroideredflower sleeveless mini dress, $1,149, David Koma at Farfetch.com 6 Completed Works + Net Sustain recycled silver ring, $455, Completed Works at Net-a-porter.com 7 Brass floral brooch, $520, Acne Studios at Mytheresa.com 8 Knee-high leather boots, $299, Zara 9 Classic Pannier raffia and calfskin hobo bag, $2,750, Celine 37
LITTLE BLACK BOOK Everyday Luxury New York label Attersee, which offers carefully curated wardrobe staples that blur the line between corporate and casual wear, triumphs with its superior fabrics. By Lena Kamarudin PHOTOS ATTERSEE her world
THE LOW-DOWN Former fashion journalist Isabel Wilkinson Schor pivoted from writing about garments to actually designing them. The founder and creative director of Attersee started out with the desire to design five perfect shirts to gift her friends. She was daydreaming about an island vacation and compiled a wish list of what she would pack for the trip – including caftans, effortless shirts with matching shorts, and linen fringed dresses. These pieces were eventually added to her first collection, which launched in 2021. The New-York based womenswear brand prides itself on offering everyday essentials designed with discerning details, such as a structured vest with a cinched waist to give you that hourglass figure, or a silk-lined wool blend jacket with interior boning for a structured silhouette that sits off the shoulder and accentuates the natural waist. WORK IT Attersee’s design focus is simple: a timeless silhouette with a comfortable fit, rendered in the most luxurious fabrics. Highlights include a pair of silk-lined satin trousers, and a cashmere cardigan with velvet-covered buttons designed with a cutaway shape at the waist for a fitted and slightly sculptural silhouette. In her second collection, Schor introduced new styles like a luscious velvet-lined cashmere robe coat to much success. Some of the brand’s bestsellers include its signature caftan dress, the Everyday Shirt, and (my personal favourite) the soft, lightweight cashmere silk T-shirt. It’s a great layering piece for work or play, and is priced at $782. In comparison, The Row’s cashmere T-shirts start from $1,200. KEEP THE BRAND ON YOUR RADAR Attersee is a great alternative to the much pricer The Row if you’re leaning towards a timeless and quietly luxurious aesthetic. Besides the silk cashmere T-shirts, cashmere wool turtlenecks and silk cashmere shirts, the large cashmere wrap scarf, made of super-soft alpaca wool and trimmed with nappa leather, is the perfect flight and cold weather companion, doubling as a cosy shawl or blanket. shopattersee.com 39
H I T R E S E T 1 Poised to make a renewed impact in the world of luxury fashion, these brands are the names that should be back on your radar. Text Daniel Goh her world
Change is a constant in the ever-evolving world of fashion. It does not exist in a vacuum, and creators and customers alike are influenced by cultural, social and economic factors, as well as advances in technology and materials. Fashion houses are always seeking to differentiate themselves by undertaking a rebranding exercise every few years to attract a new generation of consumers, and stay relevant in an oversaturated market. With every creative director appointed to helm that change comes an exciting transformation in look and attitude. Here are four major labels that have made significant waves in the fashion stratosphere. NEW YORK: TORY BURCH The American fashion brand was founded in 2004 with the goal of empowering women through timeless and ladylike clothes and bags that always looked wholesome and pretty. Deviations from this uptown aesthetic were few and far between – until now. There was a marked transformation at its Spring 2024 collection, a big departure in direction for a brand that epitomised classic American womenswear. Designer Tory Burch explored pieces that had more technical complexity, without veering into gimmicky or challenging territory. The new designs elevated the brand to a cooler, more modern level, while retaining Burch’s clean and classic ethos. With athletic influences and deconstructed tailoring, each look was made to move with a short hemline and lightness of fabric. There were even pleated Grecian viscose jersey shifts in candy colours, with hoops on hems that bounced and circled, as well as tunics covered in tiny bells, and mesh tops that looked like a net of studs. The brave new Tory Burch has given the label a slight subversive edge, bringing it back to the fashion crowd’s attention. LONDON: BURBERRY Chief creative officer Daniel Lee has signalled a major change in the Burberry aesthetic with his second collection at the brand. Born in Bradford, UK, Lee succeeded French designer Riccardo Tisci, who had shaped the Burberry look from 2018 to 2021. Lee’s version of the English label dials down the glamour and polish that had come to define the “Tisci look”, by showing fewer curvy lace and sheer pieces, as well as fewer made-for-cocktail lingerie dresses. Instead, he presented modern streetwear pieces with an easy fit, tea party flounces in equestrian scarf prints, and bold floral patterns that would spark joy in the stuffiest of dowagers. Lee utilised a softer approach – even with the use of Burberry tartan, which he enlarged to look almost minimal, while boasting a new “Prorsum Knight” logo. The new Burberry embraces dusty earth tones in practical basics, a concept conceived with the intention of building a versatile wardrobe. The iconic Burberry trench coat, a signature piece, has undergone a significant revitalisation, with numerous drop-waisted iterations reminiscent of styles predating Tisci’s tenure. Perhaps the most notable change lies in the resurgence of English identity and character, rejuvenating this quintessentially British label. 1 Backstage at the Tory Burch Spring/ Summer 2024 show 2 Burberry Spring/ Summer 2024 Lee’s version of the English label dials down the glamour and polish that had come to define the “Tisci look”, by showing fewer curvy lace and sheer pieces, as well as fewer made-forcocktail lingerie dresses. 41 2
What sets him apart is how he has injected a sensual lightness to knitwear in the form of clinging, sinuous dresses, as well as roomy trousers in powder pinks, melon, white and a rainbow of pastels, all crafted in gossamer knitting. 3 MILAN: MISSONI The appointment of Filippo Grazioli as Missoni’s new creative director in 2022 marked the start of a radical transformation for this iconic Italian brand, founded by Ottavio and Rosita Missoni in 1953. Still very much family-owned, and led by their daughter Angela Missoni for over 20 years, this heritage knitwear line is beloved for its signature zigzag patterns and energetic use of colour. Grazioli honed his career in Paris, and designed for Martin Margiela, Hermes and Givenchy. After a few tentative runway outings, this was the season that the 40-year-old showed how the Missoni brand is still able to make a statement in modern times. What sets him apart is how he has injected a sensual lightness to knitwear in the form of clinging, sinuous dresses, as well as roomy trousers in powder pinks, melon, white and a rainbow of pastels, all crafted in gossamer knitting. This stands in stark contrast to the “more-is-better” sweaters and zany chunky knitwear suits that had become the signature looks of the Missoni brand. her world
3 Finale at the Missoni Spring/ Summer 2024 show PARIS: MIU MIU Miu Miu was founded by Miuccia Prada in 1992 to complement Prada as its “little sister” label, and has since been known for its rebellious girlish designs that feature a subversive and punky attitude. Since the pandemic, however, Miu Miu’s famous “naif” style has evolved to define a more contemporary take on femininity through an androgynous and genderfluid aesthetic. Its latest season even features the revival of the Miu Miu Men’s collection, which had been defunct since 2008. Gone are the brand’s playful and whimsical accents, such as Lolita-style minis, or broderie anglaise ruffles. Instead, Mrs Prada sent out a collection that was all about the surprising charm of clashing unlikely genres. The spotlight is on the sports jock aesthetic, featuring primary-coloured polo shirts, bold waist-banded looks, and a nod to Tommy Girl with low-rise board shorts. These gym bunny clothes were paired with shirts and suitings inspired by the wardrobe of a retired academic, followed by V-neck sweaters, and librarian cardigans. To top it off, gold brocade dresses, glitter and gold floral embroidery came together in a dazzling combination that only a designer of her calibre could carry off with such grace and aplomb. 4 Finale at the Miu Miu Spring/ Summer 2024 show Miu Miu’s famous “naif” style has evolved to define a more contemporary take on femininity through an androgynous and gender-fluid aesthetic. 4 43
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ASK THE EXPERT The polo shirt is back. How do I make it look current? Lena Kamarudin answers. Wear grunge like a grown-up Update this preppy classic with a leather biker jacket and distressed jeans. Tousled hair is optional. Add a posh spin Despite the collegiate association, you can work a mature look with the polo shirt. Choose a solid coloured version instead of stripes, and pair it with a sleek long skirt. Channel a girl-gone-glam vibe The 2024 version of the preppy look is more feminine and sophisticated – think ladylike separates like a sequinned skirt and pointed heels (look to Dries van Noten and Miu Miu for styling inspo). Be bold yet classy If you’re ready to try something out-of-the-box, take a leaf from American model Paloma Elsesser’s book and pair your polo shirt with a peek of coloured underpants. 1 Dries van Noten Spring/Summer 2024 2 Veronika Heilbrunner @veronikaheilbrunner Do you have a fashion dilemma? Send your questions to fashion editor Lena Kamarudin (lenak@sph.com.sg) who will solve your style conundrums with practical tips and advice. 3 Pernille Teisbaek @pernilleteisbaek 4 Paloma Elsesser @palomija 45
P R E C I O U S O B J E C T S These modern classics are the Spring season’s most coveted bags. Photography Shawn Paul Tan Creative Direction & Styling Lena Kamarudin
Peekaboo ISeeU leather and raffia small handbag, Fendi OPPOSITE GO-14 MM lambskin handbag, Louis Vuitton PHOTOGRAPHY ASSISTANTS XIE FENG MAO & CHAY WEI KANG STYLING ASSISTANT VIDISHA JAIN
Chanel 11.12 Classic leather handbag, Chanel OPPOSITE Gucci Jackie leather small shoulder bag, Gucci


Jamie 4.3 lambskin handbag, Saint Laurent OPPOSITE Kelly Multi-Pocket To-Go leather pouch, Hermes
1 1 Hermetique stainless steel watch on vulcanised rubber strap, 550 euros ($800), Baltic 2 Spaceone stainless steel watch, 3,000 euros ($4,400), Argon 3 Maestro 8.0 in stainless steel watch with violet sapphires on vulcanised rubber strap, price unavailable, Gerald Charles 2 3 4 her world 4 Lili Bouton gold watch with diamonds and Australian chrysoprase on satin strap, CHF230,000 ($342,000) for a set of six watches, Beauregard
ASK THE EXPERT Buying an independent watch? Here’s how to find a good one. Karishma Tulsidas answers. FOR THE WATCH CONNOISSEUR FOR THE PRACTICAL ONE For a long time, the watch industry was dominated by large conglomerates, leaving space for independent watchmakers to only create timepieces that were exclusive and super expensive. Things have changed in the past few years, thanks to an influx of intrepid watch lovers who are on a mission to democratise mechanical watches and make them more accessible, without sacrificing quality. Baltic is one such brand. Founded by Frenchman Etienne Malec, who inherited his love for watches from his father, Baltic is known for its three-pronged approach: quality mechanics, a neo-vintage design aesthetic, and affordability. The Hermetique, featured here, is a 37mm timepiece built to endure our daily vagaries with its 150m water resistance, double domed sapphire glass, Super-Luminova hands and numerals, and vulcanised rubber straps. FOR THE DREAMER A decade ago, financing a watch brand on Kickstarter would have been laughable in the industry. However, brands like Argon are changing that narrative, as it hit its funding goals in less than a minute on the fund-raising platform. It’s no surprise, given the uniqueness of the brand’s first watch, the Argon Spaceone. Shaped like a spaceship, it features a jumping hour indication. This is not the first space-inspired timepiece (look at De Bethune and MB&F), but it’s certainly the only one that’s priced attractively at less than 5,000 euros ($7,000). 53 Any watch connoisseur worth their salt will recognise the name Gerald Genta, the man behind such iconic timepieces as the Audemars Piguet Royal Oak and Patek Philippe Calatrava. His eponymous brand was sold in 1999, and a year later, he set up Gerald Charles, which he would subsequently sell in 2003 to the Ziviani family. Helmed by an Audemars Piguet veteran, Octavio Garcia, Gerald Charles is undergoing a renaissance of sorts, grabbing eyeballs for its Maestro collection. The unusually shaped watch is the brainchild of Genta himself, and is imbued with the iconic designer’s spirit. It comes in different avatars, including this playful, gem-set Maestro 8.0 Squelette, which is available in a limited edition of 10. What’s truly exceptional is that all the gem-set stones on the Maestro 8.0 Squelette are baguettecut, which is already a significant challenge when the case is round, and even more so for the Maestro’s unusual shape. FOR THE JEWELLERY LOVER Rarely has a watch brand been conceived with women in mind. Beauregard is the exception, as it melds watchmaking and jewellery-making to stunning effect. It has proven its mettle by being shortlisted twice for the Oscars of the watchmaking industry, the Grand Prix d’Horlogerie de Geneve. Fun fact: Beauregard is the first Canadian watchmaking brand to be nominated. Demonstrating its savoir-faire is the limited edition Jardin D’Hiver boxed set, each with a dial crafted from precious materials and adorned with diamonds, showcasing the brand’s ode to femininity and beauty. Do you have a question about watches? Send it to contributing features editor Karishma Tulsidas (karishma@sph.com.sg), who will solve your conundrums with practical tips and advice.
HER CAREER Do you feel guilty about taking leave? We ask the Her World team, as well as readers, if they can truly unplug from work during a vacation. YES “There’s this underlying fear of being perceived as lazy or lacking dedication to my career if I completely disconnect from work during vacation. So, I often find myself checking in on workrelated matters, even when I should be unwinding, just to avoid any negative perceptions.” – Samantha Chua, marketing manager at an e-commerce start-up “I often feel like I’m letting my team or co-workers down if I’m not available to assist them, even during my time off. This could be due to the nature of my job in the events industry, but there’s this sense of responsibility to always be there for my colleagues. Taking time off feels like I’m abandoning them, and that thought weighs heavily on my conscience.” – Lyla Tan, events coordinator NO “No, I don’t have vacation guilt. When I was still in my 20s, I went on a family holiday with my parents, and was often on my phone or computer, citing urgent e-mails and meetings. My dad, who’s a doctor, asked me one day: ‘You’re not saving lives, what could be so urgent?’ That was the perspective I needed – it reminded me that life is not work. I am lucky enough to love what I do, but I also love the joy of exploring a new culture, of swimming in the middle of the sea – these experiences make life more rich and multi-faceted, and in turn, make us more interesting and interested human beings.” – Karishma Tulsidas, contributing features editor at Her World “For me, going on vacation is a sacred time to unwind and recharge, and I’m determined to make the most of it. I actively set boundaries to prevent work from encroaching on my personal time, whether that means turning off e-mail notifications, or simply refusing to check in on work-related matters.” – Hannah Ng, business analyst “I might feel a little guilty while I’m away, but it’s also important to prioritise my mental health. Besides, I’ll only be away for those few days. I’ll be around for the rest of the year, and I’ll be contactable then.” – Shazrina Shamsudin, senior digital writer at Her World Flip over to the next page to find out more about vacation guilt. her world
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Even though you’ve booked that much-needed vacation, you might find yourself hesitant to take the time off. How do you address the guilt that may be weighing you down, and actually enjoy your holiday? Text Cheryl Lai-Lim UNDERSTANDING VACATION GUILT When was the last time you took a genuine break from work? A true escape from the demands of your job, and not just a half-hearted attempt to disconnect while still tethered to your inbox when you’re in line at Disneyland. The struggle with vacation guilt – a nagging feeling that pulls you back to work even when you’re supposed to be unwinding – is all too common in today’s fast-paced world. Research shows that vacations are essential for our mental and physical well-being, offering a muchneeded respite from the daily grind. Of course, one of the most obvious benefits of turning on your OOO e-mails and putting your feet up is a reduction in your stress levels. “Vacations provide a crucial opportunity for personal growth, rejuvenation, and self-discovery,” says Aki Tsukui, a therapist at Counselling Perspective. “They offer a deliberate break from the constant pursuit of career objectives, allowing for reflection and alignment with long-term fulfilment.” But here’s the catch: Despite knowing the benefits of time off, many of us struggle to unplug. 57 Vacation guilt stems from various psychological factors deeply ingrained in our work-centric culture. The word guilt already suggests that something is wrong, notes Sharmini Winslow, a therapist and director of Psychodrama Singapore, a therapy clinic under Promises Healthcare. She says: “It’s more than just guilt – it’s rooted in fear and anxiety. When we examine the foundation of this fear, we find that it stems from a primal response to threat. People who have been taught or criticised by various sources may internalise the belief that self-care is selfish or even harmful.” In today’s society, there’s an unspoken expectation that productivity should always come first. “The fear of being perceived as lazy or replaceable lurks in the minds of many employees, driving them to prioritise work over their own well-being. This fear is exacerbated by the constant connectivity enabled by technology, blurring the boundaries between work and leisure,” says career and life coach Kelly Chan. Moreover, societal norms and workplace expectations play a significant role in perpetuating vacation guilt. With subtle cues in office culture and outright disapprovals from managers, individuals might be made to feel guilty for attempting to take time off. When 26-year-old marketing manager Jane* decided to go for a two-week vacation in Europe with her family, she was excited at the rare opportunity to travel with her loved ones across the globe. She carefully planned to take time off during the company’s lull period. However, after informing her manager Simon* about her intention to go on a break, she was met with disapproval. “He questioned why I needed to go on such a long break, and asked me who was going to pick up the slack while I was away,” Jane recounts. “Despite assuring him that I would complete my tasks before leaving and catch up upon my return, he made snide comments and remarks, such as asking whether I thought I was superwoman.”
In the days leading up to her vacation, Jane found herself inundated with additional work assigned by her manager, leaving her feeling overwhelmed and anxious about leaving unfinished projects behind. Thoughts of unfinished work and the potential burden on her team clouded her excitement for the trip. Despite desperately needing a break, Jane struggled to shake off the guilt, ultimately compromising her mental health and overall wellbeing. This compromise manifested in increased stress, anxiety, and exhaustion. Her inability to disconnect and relax during her vacation exacerbated these negative emotions as well. Jane isn’t alone. Data published by the Pew Research Center in May 2023 found that nearly half (46 per cent) of the 5,188 US workers surveyed said they don’t take their paid time off because they are worried they’ll fall behind at work. This creates a vicious cycle where employees hesitate to take vacations, fearing judgement or repercussions from their employers and peers. In South-east Asia, 71 per cent of employees surveyed by Milieu Insight last year also admitted that they chose not to take sick leave despite feeling physically unwell. In Singapore, 67 per cent would not take time off despite not feeling good mentally. Interestingly, there is a gender disparity when it comes to the reasons for taking less time off than offered, with women more likely than men to cite feeling guilty about burdening co-workers with additional work. According to the same study by Pew Research Center, 48 per cent of women versus 39 per cent of men express this sentiment. This divide is particularly pronounced among women aged 18 to 49, with 53 per cent reporting feeling this way compared to 43 per cent of men in the same age group. This gender discrepancy is rooted in systemic fears and societal expectations, explains Sharmini. Individuals who have experienced trauma or have grown up with people-pleasing tendencies are also more prone to experiencing vacation guilt. She elaborates: “People who have been continuously criticised by sources such as ex-bosses or parental figures tend to internalise beliefs that emphasise selfsacrifice and discourage self-care. These tendencies are particularly prevalent in Asian cultures. Women, in particular, have often been conditioned to prioritise the needs of others over their own.” For Jane, the trauma from her previous workplace has cast a shadow over her current role at her new company. Despite being entitled to take time off, she finds herself hesitating due to lingering apprehension. “This job is different, and I’ve observed my co-workers taking their leave without any repercussions,” she explains. “Yet, I can’t shake the feeling that taking time off is somehow wrong.” Despite witnessing her colleagues prioritise their well-being, she still struggles with the internalised belief that self-care is selfish or irresponsible, a mindset influenced by her past experiences. WHAT HAPPENS WHEN YOU DON’T TAKE A BREAK Failing to prioritise time off can have serious consequences for our health, well-being, and overall productivity. One of the most immediate and pervasive effects of not taking time off is burnout. When we constantly push ourselves to work without breaks, we risk depleting our mental and emotional reserves. Burnout manifests as exhaustion, cynicism, and decreased job satisfaction, ultimately leading to a decline in overall performance and morale. From a physical health perspective, chronic stress is linked to various health issues such as high blood pressure, weakened immune system, insomnia, increased risk of heart disease, and so on. Mentally, without opportunities for rest and relaxation provided by vacation time, one might struggle to manage their stress levels effectively, increasing their vulnerability to anxiety and depression. “Continuous exposure to stress without adequate breaks can disrupt the body’s natural stress response system, leading to dysregulation of hormones like cortisol and adrenaline. In other words, when you perceive a situation as being stressful, the brain creates catabolic hormones like adrenaline and cortisol,” explains Counselling Perspective’s Aki. “The purpose of these hormones is to break down the body’s cells and tissues, and provide energy to push through the stress. While you can work well under stress and experience short-term success, the long-term impact can be draining, and impact levels of fulfilment and satisfaction. Over time, this dysregulation can contribute to the development of anxiety disorders characterised by persistent worry, fear, and apprehension.” Prolonged stress also affects serotonin and dopamine levels, leading to depression marked by enduring sadness and disinterest. Burnout from lack of vacation impacts self-esteem, causing individuals to doubt their abilities and value. This cycle reinforces low self-esteem and diminishes the ability to set boundaries or advocate for their needs. “Continuous exposure to stress without adequate breaks can disrupt the body’s natural stress response system.” – AKI TSUKUI, THERAPIST AT COUNSELLING PERSPECTIVE her world
“The fear of being perceived as lazy or replaceable lurks in the minds of many employees, driving them to prioritise work over their own well-being.” – KELLY CHAN, CAREER AND LIFE COACH Ignoring vacation time can also take a toll on our relationships, both personal and professional. Aki explains: “Constant work without breaks can lead to a lack of quality time spent with loved ones, resulting in feelings of neglect, resentment, and frustration. Additionally, individuals who are chronically stressed and burnt out may struggle to engage fully in social interactions, as they may be preoccupied with workrelated concerns, or emotionally depleted.” Over time, strained relationships can contribute to feelings of loneliness, isolation, and dissatisfaction in both personal and professional spheres. Moreover, if you don’t have support from loved ones, it can further exacerbate stress and emotional distress, creating a cycle of strain and dissatisfaction in relationships. RECLAIMING OUR RIGHT TO REST The myth of productivity through overwork is just that – a myth. Employees who take regular vacations are likely to be more productive, creative, and engaged at work, says career coach Kelly. An Ernst & Young study showed that for every additional 10 hours of vacation time that employees took, their year-end performance improved by 8 per cent. Another study showed that using all of your vacation time increases your chances of getting a promotion or a raise. “Vacations – especially if you’re going abroad – offer a chance to explore unfamiliar environments and cultures, fostering creativity and innovation,” Kelly explains. “Experiencing new perspectives can spark fresh ideas, and immersing yourself in diverse experiences helps to rejuvenate creativity and inspiration.” 59 To alleviate vacation guilt, setting clear boundaries with colleagues and managers before heading out on vacation is crucial. By communicating openly about your time off, and establishing realistic expectations about your availability, you can then fully disconnect from work during your break. Delegation also plays a vital role in helping to ease vacation guilt. Trusting your team to handle tasks in your absence not only ensures that work continues smoothly, but also empowers your colleagues to take ownership of projects. “If you encounter resistance from your manager or the company regarding your time off, I recommend initiating transparent discussions with your manager. I’d suggest presenting your request for vacation time in a positive light, framing the conversation as a necessary step for maintaining work-life balance, recharging your batteries, and returning to work with renewed energy and focus,” Aki shares. “By articulating the benefits of rest and rejuvenation, you can demonstrate your commitment to both your well-being and the success of the company. If applicable, propose solutions for emergencies and managing workload or covering responsibilities while you are away. This demonstrates your commitment to ensuring a smooth transition, and alleviates concerns about leaving tasks unfinished. It is important to communicate your request for vacation time with confidence and assertiveness. Avoid apologising excessively or expressing unnecessary guilt.” For those who struggle with deep-rooted trauma, Sharmini recommends psychodrama, a form of interactive therapy in which patients act out past events to deepen self-awareness and explore new perspectives. “We re-enact past scenes involving yourself, exploring the messages received. Then, we may visualise or document these messages. As adults, we address childhood wounds, creating new experiences to heal. It’s a process of undoing past hurts before learning anew. Like school corrections, we correct mistakes through action, as psychodrama is action-based therapy. Past wounds often reside in the body, where emotions manifest. Healing occurs through bodily experiences.” Remember, taking care of yourself is not selfish – it’s essential for maintaining peak performance and overall happiness. As Aki puts it: “It is important to take time to reflect on your personal and professional values, and consider how prioritising work-life balance aligns with these values, as well as how it contributes to your overall happiness and fulfilment. Taking a break is not a luxury – it is a necessity.” *Names have been changed
WOMAN NOW IN THE THICK OF ACTION Doctor by day, champion for change by night: Dr June Goh-Rin is a whirlwind of energy. This multi-hyphenate doctor, advocate and former president of the Singapore Council of Women’s Organisations (SCWO) tackles every challenge – whether at work or advocating for women’s issues – head-on. Text Karishma Tulsidas Photography Clement Goh & Athirah Annissa Art Direction Adeline Eng Hair & Makeup Madiha Shaikh her world
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Dr June Goh-Rin is gracious to a fault. When the team had to postpone this shoot, she was happy to open up her house to us three days later, despite the fact that she would be flying out to India in six hours for an extended family holiday. I thank her when we meet, adding that few people would be this accommodating. She looks embarrassed and says that she’s just chinchai, using the colloquial slang meaning “anything goes” to explain her “just-soldier-on” attitude in life. It’s a trait that has held her in good stead, especially as she juggles numerous roles as an anaesthesiologist, mother, wife, philanthropist, advocate, and patron of the arts, all while being a fixture on Singapore’s social scene, a mainstay on many of the city’s best dressed lists, and an avid traveller. “Sleep deprivation,” she answers with a big guffaw, when asked how she juggles all these responsibilities. As a senior consultant at the Singapore General Hospital and adjunct assistant professor at the Duke-NUS Graduate Medical school, Dr Goh-Rin’s days can be slightly unpredictable. The former director of Neuroanaesthesia and Neurocritical Care starts her day at 8am, and it can end as early as 3pm, or as late as 6am the next day if she’s called into a complicated surgery. However, the unpredictable hours are something that Dr Goh-Rin, who is in her 50s, takes in her stride, especially as becoming a doctor was a calling. She made the decision at the age of five, when she had to go to the hospital after being stung by a scorpion hiding in a towel. “My parents actually discouraged me from doing medicine, because this was in the late 1980s when HIV was emerging [and not much was known about it],” she says. “They kept asking me, ‘Can’t you choose something safer? This is an incurable disease.’ I was not discouraged, however. I just went ahead. I think that when you choose a career, you must have an affinity, passion and comfort level, and for some reason, I am very comfortable in the medical and hospital environment.” Dr Goh-Rin didn’t just have to contend with her parents’ discontent: At that time, the National University of Singapore had a 30 per cent quota for female students, citing that it was not worth the investment given that many women would quit when they get married and have children. Thankfully, this law was revoked in 2003, thanks to the tireless efforts of women’s groups such as the 185-member-strong Association of Women Doctors Singapore (AWDS), of which Dr Goh-Rin has been a member for almost 20 years. In 2021, there were 201 men and 196 women opting for a first degree in medicine. “I was told that at the interview, I had to say things like, ‘I am going to pursue this profession wholeheartedly. Marriage and kids will not be in the way’,” she says with a shrug. Was this the reason she decided to join AWDS? She mulls over the question, but refuses to say yes, arguably the easier, more PR-friendly answer. Instead, she attributes her participation to the more practical reason that she had more time on “I think that when you choose a career, you must have an affinity, passion and comfort level, and for some reason, I am very comfortable in the medical and hospital environment.” her hands. She had graduated, no longer had to juggle studies and work, her two kids were slightly older, and she had a fantastic support system in the form of family members, friends and helpers. Despite the fact that she married 30 years ago into a household where none of the women worked, Dr Goh-Rin says that her in-laws were very supportive of her career. “My in-laws are extremely enlightened, and they’ve always been very encouraging. In fact, two weeks before our registry, my mother-in-law spoke to me and said, ‘We won’t pressure you in any way, or get in the way of your career’,” she shares. EMPOWERING WOMEN Set up in 1998 by Dr Kanwaljit Soin, an orthopaedic surgeon and tireless champion for women’s rights, AWDS was established to support the growing network of female doctors, and shine a spotlight on female medical issues. Dr Goh-Rin sits on the board of AWDS, and wholeheartedly supports its three-pronged mission, which is: “To allow us [female doctors] to network and support one another; to mentor younger women doctors through challenges, such as choosing a subspeciality, raising a family or simply through the rigours of the profession; and public education.” The last part is something that she is especially passionate about. During her tenure as president from 2010 to 2012, she regularly organised dialogues for the public, in order to bring to light issues that women faced. One notable dialogue her world
was “I Wish We Could Talk About This”, a series of discussions for mothers and daughters about oft-taboo topics such as eating disorders, financial independence, as well as sex and sexual diseases. There was also one five years ago about Angelina Jolie’s decision to have a prophylactic double mastectomy, and lessons to be learnt for women in a similar situation. “We decided to organise a public forum featuring a panel of experts, including a breast surgeon, a breast cancer survivor, a geneticist, and a gynaecologist. This multidisciplinary team would provide comprehensive information on screening, risk factors, and the potential benefits of genetic testing. Our goal was to address potential questions and concerns women might have after reading about Angelina Jolie’s experience, especially those with a family history of breast or ovarian cancer.” Somehow, working with and helping women has been a recurring theme in Dr Goh-Rin’s journey: She has been on the board of SCWO since 2012, and was its president from 2016 to 2020. During that time, she also took on the mantle of president of the Asean Confederation of Women’s Organisations (ACWO). Dr Goh-Rin’s initial reaction was to say no when Laura Hwang, veteran lawyer and former SCWO president, approached her about joining the board 12 years ago. “I could see such a huge time commitment there; it was not like AWDS, which was small, friendly, and did not run services, but instead did ad hoc projects. “Laura was so reassuring. She talked about how wonderful it is to be there, meet other women, and have the opportunity to give back. Plus, it’s a chance to voice our opinions on women’s issues at a national level. The organisation works with different ministries, so we take an interest in and provide input, even on the national budget.” SCWO is the umbrella council for all the women’s organisations in Singapore, with more “It’s good to see Singapore making strides to address these inequalities. The Council for Board Diversity, which former President Halimah Yacob supported, was a positive step forward.” 63 than 60 member organisations, representing 600,000 women in Singapore. To achieve its mission of “Equal Space, Equal Voice and Equal Worth” for women, SCWO embarks on research and advocacy programmes to close the gender data gap, and also provides services such as the Star Shelter for victims of abuse. During her tenure as president, Dr Goh-Rin was also co-chair of Star Shelter; the role required her to understand the widespread effects of domestic violence in Singapore. “You see how it affects the whole family – some [women] have babies, toddlers. It’s more than just the woman being impacted, it’s the children, the whole family life, and they all go through so much trauma and grief,” she says. Her understanding of the issue’s complexity shaped her decisions to organise conferences and symposiums to raise awareness for the cause. She shares: “We worked with the Ministry of Social and Family Development, and other government organisations to give them feedback, and highlight the issues these women were facing. It was quite powerful to actually do something for these women.” During that period, she was also asked to chair the Asean arm of the organisation, thus giving her the opportunity to learn about the issues that women from other Asian countries faced, and inculcate best practices in Singapore. When asked about milestone achievements during her tenure, she pauses slightly. The two that stand out involve tackling the issues of women and ageing, as well as better representation of women on boards. In fact, she is currently the chair of the task force on ageing in women for the SCWO, and was previously on the Council for Board Diversity. When she first joined the organisation, only 10 per cent of listed boards featured female members. “Can you believe it?” she asks with incredulity. “We have some of the most highly trained, highly educated women, and yet when it comes to SGX-listed boards, we have 10 per cent female representation or less. Some cities are better than us. “When you look at the statistics, being on this committee gives you a broader view – not just Singapore, but worldwide. It’s good to see Singapore making strides to address these inequalities. The Council for Board Diversity, which former President Halimah Yacob supported, was a positive step forward. They were asking for 20 per cent by 2020.” It’s a testament to SCWO’s hard work that today, women hold about 22.7 per cent of board seats in the top 100 listed companies on the Singapore Exchange (SGX) as of June 2023, according to the Council for Board Diversity. This is up from around 15 per cent in 2018. Women’s representation is highest on statutory boards, making up over 32 per cent of board seats. “It’s still a work in progress, but to truly advocate for change, you need the numbers to back it up, to show the government and the public,” she says. Today, Dr Goh-Rin also sits on the board of SG Her Empowerment (SHE). Asked by founder
and lawyer Stefanie Yuen-Thio to join the board, she explains: “There are a few key areas we focus on. One issue that always bothered me – it really needed to be addressed – is how our younger generation is constantly exposed online.” Part of its work in fighting for gender equality includes a centre called Shecares@SCWO, which helps women tackle online abuse. A hotline and text-line connects victims to specialists who can guide them on their next steps; they also have access to trauma-informed counselling and pro bono legal advice. “There’s no single agency focused on handling cyberbullying. Have you heard similar stories? Friends with teenage daughters being bullied online, and they don’t know what to do? Well, now we have a one-stop solution for that.” She adds: “That’s why having collaboration between different groups is so important. That, I think, is the strength of SCWO as an umbrella organisation – it can bring together the diverse talents, interests, and strengths of other organisations, and empower them to make a difference.” STANDING ON THE SHOULDERS OF GIANTS Dr Goh-Rin’s participation in these programmes is also marked by a desire to learn from incredible women. “It’s amazing working with so many passionate women in these different associations. With the AWDS, I collaborated with fellow doctors. Then, on the SCWO board, I was surrounded by incredible women – presidents of organisations like PPIS (the Singapore Muslim Women’s Association), NTUC, PA Win, Aware... It was a bit intimidating at first, being from such a specialised medical background, but also incredibly exciting to interact with all these inspiring leaders.” When asked if she ever feels imposter syndrome, her answer is demonstrative of her “chinchai-ness”. “Definitely. Even with the amazing women at SCWO, I sometimes wonder if I have their same strength or leadership skills. But maybe that comes from my medical background, so I just focus on getting the job done. And I try not to let those thoughts get to me. “I tend to see things in a positive light, focusing on what I can learn from others. Instead of comparing myself and feeling inadequate, I appreciate their strengths and think, ‘Wow, she's amazing at this! How can I develop that skill too?’” She adds: “Ultimately, these experiences with strong women leaders inspired me to join these organisations. We need people who will take action on these issues, not just quietly accept them.” Yong Siew Toh Music Conservatory Board, and was formerly on the fundraising board of the National Gallery of Singapore. Both of her children also share her artistic interests. Her 20-year-old son is studying architecture, and her 26-year-old daughter, who also paints miniature ceramics, is going to pursue a masters degree in South-east Asian art and ceramics. She says: “I support Asian artists because art played an important role in our lives when the kids were young. I’d often take them to the Asian Civilisations Museum – the interactive displays really captured their imaginations.” Known for her impeccable style, Dr GohRin has an eye for fashion. For this shoot, she brought out a timeless 25-year-old Jil Sander suit, modernised with Bottega Veneta drop earrings. Another passion is her vintage jewellery collection, started 20 years ago before prices skyrocketed due to online bidding and the rise of the Chinese buyer. “My jewellery collection began during our time in the UK [where she used to work]. Weekends were for farmers’ markets and flea markets. That habit of exploring markets continued when we travelled to Europe, where I hunted for vintage jewellery at flea markets and auction houses – back when things weren’t all online,” she says. Whether in medicine, advocacy, art, or in life, Dr Goh-Rin does not hesitate in pursuing her passions wholeheartedly. Her resilience and positivity are embodied in her life’s philosophy: “I tend to go with the path of least resistance. I never bang my head against the wall – if one door opens, I just go through it.” Dr Goh-Rin will be discussing women’s health issues for the upcoming Her World original docuseries “How To Build A Singaporean Woman”, which highlights the social, systemic and cultural issues that women in Singapore face. “Ultimately, these experiences with strong women leaders inspired me to join these organisations. We need people who will take action on these issues, not just quietly accept them.” A LOVER OF THE ARTS Apart from her work as a doctor, an advocate, and her involvement with charitable organisations like Dover Park Hospital, Dr Goh-Rin is an art lover and collector. She began her collection 30 years ago when decorating her home, drawn to South-east Asian and Chinese artworks, along with vintage Chinese furniture. Her passion is evident – she serves as the chair of the fundraising committee for the her world
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HOW MUCH IS FA M I L Y P L A N N I N G ACTUALLY COSTING YOU? PHOTOS GETTY IMAGES her world
It’s always prudent to be financially sound and savvy – especially if you’re planning to start a family. Find out how you and your partner can map out a financial plan that is realistic, based on advice from parents and experts. Text Mary Wu Growing your family with a bouncing bundle of joy is great news, and to properly provide for your new addition it’s important to consider the various aspects of family planning. Beyond the usual hospital visits, scans, childbirth, cribs and pumps, there might be additional factors such as fertility, unforeseen complications and, of course, the marathon of seeing your newborn through to adulthood. WHAT THEY DIDN’T TELL YOU ABOUT… HAVING A BABY You’re raring to settle down and start a family, but have you considered how much you’ll need financially? Let’s be realistic: Having children costs money. The key is to plan early to ensure that you’re well-prepared for the road ahead. “Starting small is better than not starting at all.” – this is something that financial service manager Samuel Goh often tells his clients who are starting their family planning. The father of three estimates child-rearing expenses to comprise 20 to 30 per cent of one’s income as a general guide. “Costs involved before a baby is even born include prenatal vitamins, fertility treatments if needed, and baby essentials. This can cost $5,000 and upwards. Next are the gynaecological consultations, which cost about $100 to $300 per session. Hospital fees aside, birth plans include doula services, birthing 67 classes, and even birth photography – this can cost upwards of $3,000,” he says. To support Singaporeans with the costs of conception support, and maternity and newborn care, the Government offers a number of financing schemes covered by Medisave or Medishield plans (with the exception of the Assisted Reproduction Technology Scheme, which is a Government co-funded scheme). The Medisave Maternity Package covers up to $900 for pre-delivery medical expenses, an additional surgical withdrawal limit up to $2,600, and up to $550 per day of hospital stay. To defray the costs of a child’s healthcare expenses, the Government automatically creates a Medisave account with a grant of $4,000. There is also Medishield Life, a mandatory basic health insurance that covers all babies from birth. Other Government support, such as the Medisave Maternity Package and the Baby Bonus Cash Gift, is available too. Sow Wei Ting, a financial consultant and soonto-be mother-of-two, reveals that additional costs can vary widely. These range from engaging a confinement nanny, which has set her back about $4,000 a month, to ongoing expenses such as infant care or childcare, which can range from $300 to $2,000 a month. Additionally, she hires a helper (approximately $700 a month, excluding upfront agency fees), purchases formula milk if needed, and spends around $300 a month on diapers. Visits to the paediatrician can also add up, costing up to $100 per month, she says. She adds: “In the event of delivery complications, if the mother has a hospitalisation plan, this might be covered. Otherwise, my advice would be to consider a subsidised ward in a public hospital – that will help to manage costs. The same applies for extended hospital stay for the newborn.
“Do also budget for an emergency C-section in your delivery costs because, if required, this can add a lot. It is also prudent to have at least six months of emergency savings for unforeseen circumstances, and look into maternity plans that allow for a baby to be insured with hospitalisation and critical illnesses coverage from birth, without a need for medical underwriting (or declaration of health conditions) – one of the most overlooked aspects of financially prudent family planning.” Preparing for unforeseen circumstances is also key, learnt Tjie Siew, a director of student affairs. She says it was only natural for her to discuss her family plans with her financial consultant ahead of time, given her organised and well-prepared nature. She recalls: “I did not foresee myself being diagnosed with pre-eclampsia. I was hospitalised for two weeks before I gave birth prematurely to a healthy baby girl at 35 weeks and four days. My baby also had serious jaundice, so she needed intensive phototherapy. These are things you can’t really plan for.” Jessie Tan, a 39-year-old real estate consultant, also experienced pregnancy complications with her second child, conceived via a frozen embryo. “I have a low placenta, hence in my third trimester, I kept bleeding and the doctor admitted me twice in December 2023 for observation, which resulted in a $6,000 bill (in a private hospital). Luckily, the hospitalisation plan I bought covered 100 per cent of the fees,” she says. platform, shares that the platform advises clients on which clinics and countries are suitable, as well as the differences in IVF regulations for each country. In fact, encountering infertility in the course of your family plans might be more common than you think. It affects one in six couples in Singapore, no matter their gender, race, or ethnicity, notes Tim Kwan, managing director, Asia, Virtus Health, a global Assisted Reproductive Service provider that runs a fertility centre in Singapore. He references data from the World Health Organization that was extrapolated to reference Singaporeans by the National University Health System (NUHS). He adds: “About 15 to 20 per cent of couples in Singapore are unable to conceive within 12 months of trying for a baby… they spend thrice as long, an average of 3.4 years to conceive naturally,” citing a recent white paper on fertility in Asia by Ferring Pharmaceuticals. According to Singhealth, IVF in a Singapore public hospital costs between $10,000 and $12,000 depending on the selected treatment. To help defray costs, those undergoing assisted conception procedures in public assisted reproduction centres may be eligible for up to 75 per cent in co-funding from the Government. Couples can also utilise Medisave to further help with the costs, up to a lifetime Medisave withdrawal limit of $15,000 per patient. WHAT THEY DIDN’T TELL YOU ABOUT… IVF TREATMENTS AND EGG FREEZING For some couples, getting pregnant may not come easy, and they may need professional intervention – as well as additional funds. Jessie shares: “I started my in-vitro fertilisation (IVF) journey almost seven years ago.” It was a journey of ups and downs. After failing treatments thrice in Singapore, which included a private cycle that cost $15,000 at that time, she looked overseas for options. She recalls: “I decided to head to a well-reviewed clinic in Malaysia that I heard has a high IVF success rate. It was also cheaper due to the currency exchange rate – about $5,000 per cycle.” Finally, in early 2021, after a total of seven tries, she eventually conceived her son naturally. Like Jessie, a lot of Zora Health’s clients go overseas for treatments as it can be 20 to 60 per cent cheaper. Anna Haotanto, CEO and founder of the one-stop reproductive health and family planning Encountering infertility in the course of your family plans might be more common than you think. It affects one in six couples in Singapore. her world
“About 15 to 20 per cent of couples in Singapore are unable to conceive within 12 months of trying for a baby… they spend thrice as long, an average of 3.4 years to conceive naturally." - TIM KWAN, MANAGING DIRECTOR, ASIA, VIRTUS HEALTH 69
A typical ballpark figure to raise a family is around $300,000 or more per child. This includes giving birth in a few thousand to $30,000. For women who plan to have children later in life, elective egg freezing (EEF) might be an option. This is a fertility option for women who wish to preserve their reproductive options while focusing on their careers or other life goals. Other reasons women freeze their eggs include preserving their eggs before a procedure such as the removal of ovarian cysts or undergoing cancer treatment. According to the Ministry of Health, the age limit for EEF is set at 37 years. No subsidies are available for EEF. Only legally married couples can use their frozen eggs for procreation, it said. However, freezing your eggs is not a guarantee and shouldn’t be seen as such, cautions Zora Health’s Anna. She notes that the cost of egg freezing in Singapore ranges from $12,000 to $25,000 before GST, depending on clinics, specialists, and factors such as age, ovarian reserve, and treatment protocols. Egg quality decreases with age, adds Tim. He says: “At Virtus Fertility Centre Singapore, due to our investment in people, processes, and equipment, in 2023, the ongoing pregnancy per Frozen Embryo Transfer (FET) is 53.3 per cent for our patients 30 years old and below; for patients above 45 years old, it’s 40 per cent.” In addition to the full suite of fertility services that Virtus Fertility Centre offers, the centre has also launched IVF(SG), the first private IVF services provider to offer fertility services at public hospital prices. This ensures patients get quick access to fertility treatment, while keeping treatment fees fixed at $12,888. While Government subsidies aren’t available, patients are able to utilise their Medisave for IVF treatments. Meanwhile, Zora Health makes financial consulting an integral part of its comprehensive approach to fertility care. This includes assessing corporate coverage, exploring payment options, and connecting clients with resources for financial assistance if needed. “Our goal is to ensure that cost is not a barrier to accessing quality reproductive health care, and we are committed to empowering our clients with the information and support they need to achieve their family planning goals,” says Anna. WHAT THEY DIDN’T TELL YOU ABOUT... RAISING A CHILD It’s more than just getting past those “terrible twos”, feeding and clothing your child, or providing an education and pocket money. Parents also have to consider the “what ifs” and, if they can afford it, giving their little one a better head start in life. By assessing her financial situation, a woman can make informed decisions to determine how many children she and her spouse can afford to support without jeopardising their overall financial stability, says Michelle Ngiam, an executive senior financial consultant. The mother-of-two is a firm believer of making financial plans before starting a family. A typical ballpark figure to raise a family is around $300,000 or more per child (zero to 18 years), she estimates. This includes giving birth in Singapore, which ranges from a few thousand to $30,000, depending on whether there are any complications. As for education, studying in a Ministry of Education kindergarten costs $163.50 a month, while going to a private preschool can cost up to $2,200. There may be working mother subsidies available. Primary, secondary and junior college education is heavily subsidised, starting from $13 to $43 a month. her world
For higher education, it can be about $10,000 a year for a local degree; while studying overseas could chalk up $50,000 to $100,000 a year, including living expenses. Other educational expenses such as childcare fees, tuition and other enrichment vary, with the latter ranging from $20 to $50 per class on average, shares Michelle. For her own children, Michelle has in place hospitalisation and accident plans to cover medical bills, life insurance with all-stage critical illness coverage, as well as an endowment savings plan and investment plan – “not to spoil them, but to have it ready just in case” – that can also be used as an education or family fund if needed. For both children, she spends about $8,000 a year on insurance, and $18,000 annually on their two endowments and one investment plan. HERE’S HOW MUCH YOU’LL NEED PER CHILD BEFORE: IVF treatments (if needed) – from $10,000 per session Prenatal vitamins, baby essentials – $5,000 or more DURING: Gynaecological consultations – $1,000 to $3,000 (based on 10 sessions) (Optional) Doula services, birthing classes, birth photography – $3,000 or more Delivery – from $0 (fully subsidised) to over $10,000 (Optional) Confinement nanny – $4,000 WHAT THEY DIDN’T TELL YOU ABOUT… MAKING A LIFESTYLE CHANGE No one said motherhood would be easy, and that includes making adjustments to your life to accommodate the needs of your newborns. Your new shopping splurges might instead include the newest baby stroller; you may even need to pare down your yearly trip to Europe. Michelle helps her clients reach their goals despite limitations such as money, energy and time. In this case, it is important to prioritise what is most important to them at that juncture, she says. To bring expenses down, she suggests taking advantage of promotions at baby fairs, utilising credit cards for cash back or miles, splitting high upfront payments into more manageable instalments, and making necessary lifestyle changes such as going for a lower budget holiday. Speaking from experience, Wei Ting says: “Handme-downs from friends was something that I appreciated when I was preparing for my own baby’s birth. And in terms of coverage, couples can consider term insurance (a policy that covers them for a set period of time) for their newborn instead of wholelife insurance if affordability is a concern. “Don’t be put off by the costs or financial stress of having a baby; it can be managed by planning ahead. The incredible feeling when the baby is in your arms will make you feel it is all worth it!” AFTER: (Optional) Infant care/ childcare – $300 to $2,000 a month (Optional) Helper – $700 a month Formula milk (if needed) and diapers – $300 a month Visits to the paediatrician – $100 a month Preschool education – from $163.50 a month Primary, secondary and junior college education – from $13 to $43 a month Higher education – from $10,000 a year Enrichment (if needed) – $20 to $50 per class No one said motherhood would be easy, and that includes making adjustments to your life to accommodate the needs of your newborns. Your new shopping splurges might instead include the newest baby stroller. 71 OTHERS: Child insurance – from $100 a year to over $4,000 (Optional) Child endowments/investment – $5,000 a year TOTAL: ~$300,000 *These are all estimated costs
HER LIFE The rise of tradwives Is this just another fancy name for a stay-at-home mum? Your kid wants a bowl of granola for breakfast so you... make granola from scratch? If you’re scoffing at that sentence, you’d better believe that it’s not something unheard of in 2024. In fact, there is a new crop of women who pride themselves on domesticity, and are portraying this lifestyle in full glory on social media. They call themselves “tradwives” – or traditional wives – a movement consisting mostly of conservative millennial and Gen Z women in the West, who are anti-workforce and pro-homemaking. In this case, homemaking includes making a peanut butter and jelly sandwich from real peanuts, strawberry jam from fresh strawberries, and bread from the dough they kneaded – or even milking cows from their farms so they can make their own butter and cheese. For the uninitiated, a “tradwife” champions “traditional” values like “submitting” to her husband, but what’s ironic is that while they’re against traditional employment, their rebellion relies heavily on their husbands’ ability to financially support an entire household. It stresses the privilege underlying their lifestyle choice, highlighting the socioeconomic dynamics that shape their perceived autonomy and independence. Back to our earlier reference of making granola from scratch. At the centre of this brouhaha is 22-year-old Nara Smith, the glamorous granola-maker and mother-of-three who is married to Mormon-born model Lucky Blue Smith. Together with other tradwives, including Utah-based influencer Hannah Neeleman (a former Mormon) with over 10 million followers, and San Diego housewife Alexia Delarosa (she makes her own butter) – all of them have faced criticism for allegedly presenting a false image of their picture-perfect 1950s housewife lifestyle. For the many women who are advocating the values of financial stability and security, this tradwife phenomenon can seem like we’re taking a few steps back to antiquated gender stereotypes. Many, including journalist and author Jo Piazza, have posited that it sends the wrong message to impressionable girls, who might romanticise the idea of giving up their careers and depending completely on their husbands, thus skewing the power dynamic in the relationship. Besides, if these women are consistently documenting their lives on social media, whether it’s showcasing their latest recipes or talking about how they are living the perfect life while ironing their husbands’ clothes, one might question if they genuinely embrace traditional roles, or if their portrayal is influenced by their obsession with their social media virality. her world
TEXT SHAZRINA SHAMSUDIN ADDITIONAL REPORTING LENA KAMARUDIN PHOTO GETTY IMAGES 73
T P H E E E L O T R H A E N O G R E Y Would you break up with your partner over peeled fruit? This latest social media trend might just be the unlikely dealbreaker. Text Cheryl Lai-Lim PHOTOS GETTY IMAGES her world
“If someone asks you to peel their orange you might think, ‘They’re perfectly capable of doing that themselves, that’s not a big deal,’” said Tiktoker @neanotmia in a breakdown of the trend. “It might not literally be about peeling the orange. They’re asking you for a small favour to see your reaction, to see if later they can ask you for bigger favours. How are you going to make them feel when they ask you for that help?” PEELING BACK THE LAYERS Forget MBTI tests or compatible horoscopes; there’s a new way to test if your love is true: All you need is an orange. While it might sound unorthodox, the idea behind the viral “orange peel theory” is rather straightforward: If your partner peels an orange for you with care, it’s a sign of genuine love. But if they refuse, it suggests their love might not be sincere. This informal test first started on social media platform Tiktok, and has since become widespread, especially among heterosexual couples. At its core, the orange peel theory is about acts of service. It suggests that a partner’s willingness to perform small and seemingly insignificant acts of service indicates a healthy relationship. 75 While seemingly trivial, some believe that the act of peeling an orange symbolises a partner’s willingness to perform small gestures of kindness and support, which are believed to reflect the underlying dynamics of the relationship. To test the “orange peel theory,” social media users are posting videos on Tiktok where they ask their partners to peel oranges for them to gauge their response. The premise is simple: If your partner agrees to peel the orange, it suggests they have a positive outlook on the relationship. By willingly performing this small task, they demonstrate commitment and readiness to support you in times of need, such as illness or tough situations. Conversely, if your partner refuses to peel the orange, it’s a red flag, at least according to Tiktok. Users posit that a partner’s reluctance to help with such a minor request may indicate a lack of willingness to assist with other tasks, like household chores or accompanying you to appointments. Essentially, it suggests a reluctance to offer support without being prompted, which can be troubling in a relationship.
“While the orange peel theory may have its limitations and criticisms, it can serve as a valuable reminder of the importance of showing love and acts of compassion in our relationships.” DOES IT ALWAYS WORK? This opens up many questions: Since when have we started distilling the complexities of love into viral content? And is it wise to use a social media trend to test the longevity of your relationship? Tests like the orange peel theory often reduce human connection to scripted scenarios, overlooking genuine emotional depth. Their subjectivity can lead to misinterpretation and reinforce harmful stereotypes. For instance, your partner might not want to peel the orange for you in that moment because they’re preoccupied with another task. Or perhaps they’re just having an off day (we all have those moments when we don’t want to be bothered) – you can’t expect them to drop everything just to peel an orange for you. It’s important to consider context, and understand that responses are influenced by various factors, not just feelings towards the relationship. Plus, while comments in reaction to these videos often label such actions as red flags and may even encourage immediate break-ups, it’s essential to question whether we should let strangers on the Internet be the judge of our relationships. Although seeking outside perspectives can be valuable, relying solely on the opinions of individuals who lack full context and understanding of our dynamics can lead to hasty decisions. Relationships are nuanced and multifaceted, and what may seem concerning to an outsider may not necessarily reflect the true nature of the relationship. Ultimately, trusting our own judgment and understanding of our partnerships is paramount in navigating them successfully. Rather than relying on such tests, prioritising open communication, mutual understanding, and emotional intimacy is key to healthy relationships. While small gestures matter, they alone cannot define a relationship’s strength. APPLES VS ORANGES While the orange peel theory may have its limitations and criticisms, it can serve as a valuable reminder of the importance of showing love and acts of compassion in our relationships. In essence, the theory encourages us to pay attention to the small details and gestures that can make our loved ones feel appreciated and cared for. Even though the act of peeling an orange or performing other small tasks may seem trivial, it’s the intention and thoughtfulness behind these actions that truly matter. The trend is not just limited to oranges, technically, any fruit (if you will) or little acts of service (opening a jar, for example) works. As the trend has gained momentum, many users on Tiktok have joined in to showcase the thoughtful gestures of their partners. For instance, a baker shared a heart-warming video of her boyfriend surprising her with pre-separated egg whites, a task she usually struggles with because of her long nails. Some users have also highlighted that the theory isn’t limited to romantic relationships. One parent shared a touching anecdote on Tiktok, revealing how they apply the theory in their daily interactions. “Every day after school, my six-year-old asks me to carry his backpack in the house for him and I always will, enthusiastically, after learning about the orange peel theory,” one parent shared. The orange peel theory encourages us to be mindful of how our actions can impact others. It prompts us to consider the needs and preferences of our loved ones, and to go out of our way to make their lives a little easier or brighter. Whether it’s helping with household chores, offering emotional support, or simply being there for someone when they need us, these acts of kindness can strengthen our relationships and create lasting bonds. While the orange peel theory may not be a perfect measure of love or compatibility, it serves as a valuable reminder to prioritise kindness, empathy, and compassion in our interactions with others. her world
“Rather than relying on such tests, prioritising open communication, mutual understanding, and emotional intimacy is key to healthy relationships.” 77
B E H CLOSED I D DOORS PHOTOGRAPHY CLEMENT GOH, LAWRENCE TEO & ATHIRAH ANNISSA ART DIRECTION ADELINE ENG COORDINATION KARISHMA TULSIDAS her world N
Swing by these intimate, hidden bars featuring unique concepts and inventive cocktails. Text Amy Van Dario Knox is the founder of The Backdrop, a hidden bar at Voco Orchard Singapore’s bar scene has evolved over the last few years, with a growing number of smaller spaces that are operated by independent bartenders. In general, popular drinking venues with bigger capacities tend to be operated by hotels, such as Manhattan at Conrad Orchard and Republic at The Ritz-Carlton Millenia, or are part of larger F&B groups like Jigger & Pony Group or Tipsy Collective. In contrast to those big players, a smaller space usually means lower rent and staffing costs, which allows experienced bartenders to strike out on their own, focus on their creativity, and express their vision when it comes to their concepts and menus. The bartender-owner goes from table to table chatting with guests. He recommends his latest cocktails, and explains how they are made. He may even personally concoct your drinks. There’s plenty of interaction in the convivial setting. At such intimate bars, customers get to experience their niche concepts and sip high quality, innovative cocktails. One of these hidden spots is Cat Bite Club by operating partners Gabriel Lowe and Jesse Vida. They wanted to be able to offer hightouch service where they can talk and engage with every guest. If customers are keen, they introduce their vast collection of rice spirits and agaves used to concoct the cocktails. The idea is that the experience is completely immersive, 79 and you can escape the outside world when you are in the bar. Likewise, The Backdrop’s founder Dario Knox decided to launch a more intimate concept where he can focus on his creativity and introduce new cocktail-making techniques, while taking care of all his guests personally. One of the things he’s unveiled recently is “Percolated Cocktails”. A new technique that he perfected in the last few years, it’s something that he believes will disrupt the traditional cocktail landscape. To create these drinks, botanical extractions are percolated into a neutral spirit to achieve a certain level of purity and complexity. Meanwhile, Bar Spectre wanted to be able to engage with guests, and create a safe space where they feel comfortable to participate in the mental wellness exercises that are a part of the experience. For instance, guests can try “Questions” – a slightly spirit-forward cocktail that comes with a set of personality test questions. This non-scientific test draws out personal sharings about anything from communication styles to relationships and libido. According to bartenderowner Andrew Pang, what he hopes is to nurture relationships through conversation. “We want people to laugh at themselves and each other, with the hope of building social resilience.” We discover more about these intimate bars with niche concepts.
THE BACKDROP TH E COCK TAI L L AB The Backdrop has no prominent signage. You wouldn’t even realise that it is on the ground floor of Voco Orchard Singapore, a five-star hotel along Orchard Road. Tucked away behind a wooden door lies this plush, theatrical bar, which opened in late 2023. When you book a table, you’ll be sent a digital key/QR code to enter through the nondescript entrance. This stunning 35-seat space is founded by mixologist-owner Dario Knox, who invites guests to immerse themselves in a blend of history, artistry, and mixology. Dario, who previously managed The Other Room at Marriott Tang Plaza, is well known in the bar scene for his expertise and ultrainnovative menus. Drawing inspiration from the ancient tradition of elixirs and percolations, Dario is dedicated to the extraction of botanicals, as well as showcasing the cocktail-making techniques discovered and perfected from the 1800s till today. Aside from unique concoctions made with revolutionary techniques like “Percolation”, The Backdrop offers a range of tapas including chipotle lobster buns and the Bikini sandwich, a Spanish dish made with iberico, mozzarella and truffle. WHAT INSPIRED YOU TO ESTABLISH THE BACKDROP? DARIO KNOX (DK): It all started in 2013, when I started getting interested in the making of alcohol products like Campari, Aperol, and Chartreuse. I understand the flavours, but I was trying to figure out how they are made, and wanted to dig deeper. This curiosity led to the intention of creating my own product. In 2018, I started my research on botanical extractions, percolation, and infusion [techniques]. I also started reading and creating a collection of manuals and manuscripts from the Italian liquoristi (liquor producers) from the 1800s onwards. I went back to Italy to learn about Italian liquoristica (loosely translated to the art of making liqueurs). By 2019, I had collected a lot of botanicals and extractions in my lab, and was pulling together my knowledge on how to make products and drinks. The idea of percolating cocktails came up around that time. So that was kind of the light bulb moment for me, and I decide to explore it. To create the bar’s menu, I identified various cocktail-making techniques from the beginning of the history of cocktail making until now. We divided them into Acts – each section is a compilation of three cocktails using the same techniques such as “fat coating”, “milk punching” and “smoking”. WHAT HAVE YOU LAUNCHED AT THE BACKDROP RECENTLY? DK: We introduced a cocktail-making technique with the unveiling of the Percolated Cocktails, which involves a process that moves away from the conventional tools and methods that have defined mixology for centuries. Shakers, mixing glasses, ice, and barspoons are no longer needed. In this approach to mixing, we extract and isolate the essence of botanicals directly into each creation – such as the Percolated Espresso Martini made with a neutral overproof spirit, angelica, coffee and vanilla. It transcends centuries-old traditions and redefines the art of cocktail crafting. In my opinion, it’s going to change the way bartenders will approach the way drinks are made. In the making of the percolations, the spirit is carefully brought down to the desired Alcohol by Volume (ABV). By percolating botanical extractions into the neutral spirit, we achieve a level of purity and complexity that was previously unattainable. The resulting drinks are not only spirit-driven, but also remarkably clean, offering an experience that is both familiar and entirely novel. WHAT ARE SOME OF THE SIGNIFICANT CHANGES YOU’VE SEEN IN SINGAPORE’S BAR SCENE? DK: Within the international drink community, Singapore has been, over the past decade, a place of inspiration and a place to look at for innovation. This is due to a combination of talents helming a creative drink scene, daring bar concepts, as well as a clientele that is very well travelled and discerning, and are willing to experiment and try new things. 01-15/16 Voco Orchard, hp: 9645-4780, thebackdrop.sg “Percolated Cocktails involves a process that moves away from the conventional tools and methods that have defined mixology for centuries. Shakers, mixing glasses, ice, and barspoons are no longer needed.” her world
A love for theatrics permeates the experience at The Backdrop, as demonstrated by the Monk’s Sour (top) and the eclectic design, which was conceptualised by Dario himself 81
Cat Bite Club’s Jesse Vida was formerly from Atlas Bar, which consistently featured on the Asia's and World's 50 Best Bars list her world
CAT B ITE C L U B R ED EF I N I N G HO SPITA LITY When you enter 75 Duxton Road, you will see Monument Lifestyle, a cafe that closes at 4pm on weekdays. Look beyond the coffee counter and you will be greeted by a glowing red sign with a mischievous Cheshire cat grin. Cat Bite Club, which opens at 5pm, is hidden behind thick drapes. There’s no fancy decor in this dimly lit space, just a bar counter and a huge shelf laden with all manner of spirits. Operating partners Gabriel Lowe and Jesse Vida have drawn from their solid hospitality experience to realise their lifelong dream of opening a bar together. They both started their careers together in San Francisco in 2007. When they moved to Asia, Jesse helmed Atlas Bar – which has consistently featured on Asia’s and World’s 50 Best Bars list – as head bartender, while Gabriel worked at Bangkok’s trendy rooftop bar Paradise Lost and The Standard Hotel. For the 30-seater Cat Bite Club, the partners decided to feature cocktails that focus on agave and rice spirits, some of which are procured from under-the-radar producers. To date, the collection boasts more than 100 agave spirits, including tequila and mezcal, as well as sotol and other agave distillates. For rice spirits, the bar offers a list of soju, shochu, baijiu and arrack. The team is always building the collection, both through local distributors, as well as during their travels. YOU HAVE WORKED IN MUCH BIGGER ESTABLISHMENTS PRIOR TO THIS. WHY DID YOU CHOOSE TO SET UP A MORE INTIMATE AND DISTINCTIVE BAR CONCEPT IN SINGAPORE? JESSE VIDA ( JV): The decision to open an intimate venue spurs from our main directive as operators – providing excellent service in a space with a great atmosphere. Our venue has a cosy feel, and all tables are at the same height as the bar, so everyone in the space feels connected to what is going on. I think Singaporeans enjoy the experience and the level of hospitality we are able to create in our smaller space. WHAT ARE YOUR SIGNATURE DRINKS, AND WHAT NEW COCKTAILS HAVE YOU ROLLED OUT RECENTLY? JV: We have two signatures: The Cat Bite Margarita, made of Codigo 1530 Blanco tequila, Siete Misterios Espadin mezcal, Cointreau, fresh citrus blend, agave nectar, and sherry; and the Soju Sprint, comprising Tokki soju, peach, honey, mint, fresh citrus blend, sherry, absinthe, and soda. We have also just added three new drinks to the menu – a classic Chrysanthemum (Avallen calvados, absinthe, dry vermouth, and Benedictine); an agave variation, Desert Island (Patron Blanco tequila, sotol texano, St Germain elderflower, pine, Peychaud’s bitters, and grapefruit bitters); and a rice variation, Martini Peas (Hachi rice shochu, snap pea, aquavit, and blanc vermouth). Our drinks menu changes every four to five months. WHAT ARE SOME OF THE PIVOTAL CHANGES YOU’VE SEEN IN SINGAPORE’S BARTENDING INDUSTRY? GABRIEL LOWE: The bartending scene in Singapore is always evolving. What I really enjoy about the young generation of bartenders here is that they are hungry for knowledge and experience. The next generation of bar managers and owners are going to be excellent leaders and educators. 75 Duxton Road, hp: 8190-6597, catbiteclub.com “Our venue has a cosy feel, and all tables are at the same height as the bar, so everyone in the space feels connected to what is going on.” 83
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The intimate Cat Bite Club is hidden behind Monument Lifestyle, a coffee and retail space, and each element of the menu is thoughtfully designed to showcase the owners’ craft, such as this Tiki cocktail (opposite) that features jackfruit-infused Ceylon Arrack with coconut and coffee 85
Andrew Pang is co-founder of Spectre, a bar that embraces mental wellness, offering restorative cocktails with TCM herbs and natural mood boosters her world
B AR SPECT R E A MEN TAL WELLNESS S PACE It may take a bit of effort to find Bar Spectre’s entrance, but that’s part of the fun. There’s a small sign, but you’ll have to go down an alley between the alleyways of Duxton and Craig Roads (off Tanjong Pagar), and then take the lift to the second floor. Spectre, which opened in late 2023, has been reinterpreting the definition of a classic cocktail bar with its wellness-focused menu, and vintage apothecary vibes (think shelves lined with jars of herbs and spices). This concept offers restorative cocktails incorporated with herbs from Traditional Chinese Medicine (TCM) and natural mood boosters. The menu’s four categories are Herbal, Umami, Citrus and Spices. Most of the concoctions include a mix of traditional Chinese, Indian and Korean ingredients such as turmeric and ginseng, along with liqueurs and spirits. The 40-seater bar unabashedly embraces mental wellness and imperfection, and champions community-building. Co-founder Andrew Pang, who has a background in psychology, aims to make therapy more accessible to the local hospitality industry and less of a taboo in Singapore. He offers free anonymous online therapy for the F&B community through the Spectre Spirit Support programme. The Beam Suntory regional brand ambassador for South-east Asia co-founded this place with Inch Chua, musician and Masterchef Singapore finalist. The latter is in charge of the menu of contemporary South-east Asian-inspired bites, which changes all the time. Inch derives her inspiration from her (and the team’s) favourite comfort food and their love for cooking. “Our focus is on creating a space where guests can learn mental exercises, and grow their social network through workshops and themed dinners.” 87 CAN YOU DESCRIBE BAR SPECTRE’S UNIQUE CONCEPT? ANDREW PANG (AP): Spectre is a mental wellness themed bar located in the heart of Tanjong Pagar. Every signature beverage comes with a therapy technique, community activity and/or wellness talking point. Our focus is on creating a space where guests can learn mental exercises, and grow their social network through workshops and themed dinners. WHAT ARE YOUR SIGNATURE DRINKS, AND WILL YOU BE OFFERING NEW COCKTAILS IN THE COMING MONTHS? AP: “Tea & Sympathy” has been our top seller for the past few months. In this low ABV beverage, there are four distinctive ingredients: Sauvignon blanc, honey, green tea and mint. The idea is that if you are able to pick out the flavours, you are practising some manner of “noticing” [which entails being present and being in touch with one’s inner self]. Another signature drink is “Bonseki”, which means sand tray in Japanese. We serve this nonalcoholic beverage on a bonseki. Guests are given the tray to allow some time to do tactile therapy, where they rack patterns in the sand. The drink itself comes as a hot non-alcoholic snake soup – we buy the snake meat from a TCM wholesaler, and make a soup based on a TCM recipe. There is an option to add mezcal, agave, or rice liqueur. We are developing our next menu for our first anniversary in September, and are aiming to have a full, non-alcoholic menu with the option to make drinks into cocktails. Staying true to our craft, we want to do more than just “adding a shot of vodka” to make a drink boozy. This involves creating cocktail mixer recipes such that all drinks becoming cocktails are still well balanced with a matching taste profile of liquor, modifiers, and enhancers. WHAT HAVE YOU LEARNT ABOUT THE BARTENDING SCENE IN SINGAPORE, AND WHAT ARE SOME OF THE SIGNIFICANT CHANGES YOU’VE SEEN IN RECENT YEARS? AP: We did take some time to grow our culinary and gastronomy techniques because of the strict regulations (as well as the lack of awareness and education to permit certain activities), but that has not stopped Singapore bars from excelling in different areas like sustainability and cocktail programmes. 02-01, 120 Tanjong Pagar Road, hp: 9673-0595, barspectre.com
At Spectre, Andrew creates concepts like the Bonseki (below), a non-alcoholic TCM-inspired snake soup that comes with a tactile sand-and-rake exercise, in a space that is inspired by traditional apothecaries (bottom) her world
Guests are told to write what's troubling them on a piece of paper when they enter. It is then burnt, symbolically signifying their intention of leaving their troubles at the door 89
Technically speaking, it’s almost human! PHOTO EVERETT COLLECTION TEXT SAW YONE YONE her world
ASK THE EXPERT How can I use Artificial Intelligence (AI) more effectively at work? Govtech engagement manager Nicole Lim answers. How do I develop my familiarity with AI? It’s a technology I’m apprehensive of, even though everyone around me is pushing to make full use of it. To bridge the gap between apprehension and acceptance of AI, you can start with user-friendly chatbots like ChatGPT and Gemini. Consider using these Language Learning Model (LLM)-powered tools for straightforward tasks in your personal life, like planning a personalised travel itinerary with ChatGPT, or having Gemini analyse a photo of a meal to suggest ingredients for the dish. As you develop familiarity with prompting AI, these skills can be applied to business applications. For example, try using AI to find the best deals for your online shopping. After learning to engineer prompts asking AI to aggregate and compare data or conduct cost-benefit analysis, you can apply the same prompt-engineering skills towards conducting market research to find the best vendors for your business. Whenever I ask AI chatbots a question, the response is insufficient. How can I better prompt it? Prompt engineering revolves around skilfully crafting prompts to elicit the most effective responses from AI systems. One approach is to structure your prompts via a framework like CO-STAR, which stands for Context, Objective, Style, Tone, Audience, and Response. By adopting this method, you equip the AI with a thorough understanding of the context, welldefined objectives, and insights into the desired audience and tone – leading to more targeted and effective responses. What are some avenues for me to develop my skills in AI further? You can explore reputable online platforms like Coursera, Udacity, or EdX, which offer beginner-friendly courses in AI and machine learning. Start with introductory courses such as “AI For Everyone” by Andrew Ng on Coursera, which teaches fundamental concepts and basic applications of AI in daily life. Take advantage of AI-related workshops, seminars, and meet-ups organised by local tech communities or institutions like Google Developers Do you have a question about health, wellness or just life in general? Write to maghw@sph.com.sg, and we’ll have your query answered by an expert. 91 Space or Govtech Stack. These events provide valuable opportunities to learn from industry experts, network with fellow enthusiasts, and gain insights into the latest trends and developments in AI. Dip your toes into generative AI by working on personal projects or participating in online challenges and competitions. Simple projects include building your own customised chatbot (though this requires a GPT-4 paid subscription, at around $20 a month). By combining online learning resources, local community engagement, and hands-on practice, you can embark on a rewarding journey to upskill in AI and contribute to Singapore’s thriving tech ecosystem. An engagement manager at Govtech, Nicole Lee advocates for the adoption of generative AI within Singapore’s public sector. In 2023, she spearheaded the organisation of Prompt Royale, Singapore’s first GPT-4 Live Prompt Engineering Tournament. HER WORLD RECOMMENDS: AI TOOLS YOU CAN USE CHATBOTS ChatGPT-4 is the most versatile and popular. You can also consider Gemini, which is connected to the Internet and integrated with Google products; Pi by Inflection AI, which is known for human-like empathy and realistic conversations; or Claude by Anthropic AI, which has a reputation for adeptness at creative tasks like writing copy. IMAGE GENERATION Consider DALL•E or Midjourney. For video generation, look at Sora AI. SPECIALISED TASKS Plug-ins can be downloaded on paid versions of chatbots. For example, the Wolfram GPT plug-in equips ChatGPT with accurate mathematical computation. Other tools we suggest include Otter.ai to transcribe meetings, Github Copilot for coding, and Adobe Lightroom’s AI Denoise tool to improve the quality of images.
HER BEAUTY Book Club More than just a vision-enhancing tool, prescription glasses are shaping up to be quite the fashion statement. This season, the stylish set are trading in their contact lenses for face-framing, thin-rimmed glasses, reminiscent of those worn by supermodel Gisele Bundchen in the 2006 film The Devil Wears Prada. With the return of geeky or librarian-core fashion on the runways – recall the Miu Miu Spring/Summer 2024 show, where models were dressed in preppy, corporate chic outfits and prescription frames – eyewear has evolved from being a practical necessity to one of the hottest fashion trends this year. Off the runway, Gen-Z style icons Billie Eilish and Bella Hadid have also been spotted sporting the bookish bespectacled look. Beyond complementing any ensemble, these glasses sit perfectly atop your nose bridge, drawing attention to your face (and makeup). Makeup artist Lasalle Lee shows us four ways to make your makeup pop behind your lenses. MORE THAN MEETS THE EYE For the bespectacled, Lasalle has a tip: “I would suggest applying foam patches (they are affordable and readily available online on marketplaces like Amazon) to the nose pads of your glasses to prevent dents and red marks that glasses often leave behind.” He adds: “(Since glasses can magnify your entire eye area) You have to ensure that everything is well blended and opt for formulas, especially powders, that are finely milled, so your base doesn’t appear patchy.” her world
CLASS IN SESSION The eyes are the windows to the soul. Draw attention to your peepers with a pair of dark rimmed glasses and fluffed up lashes. Keep your eyeshadow minimal, and add definition with individual falsies on both the top and bottom lash line. Full, separated lashes help to open up the peepers for that doe-eyed, fresh-faced look. Layering lip Glasses, jacket and top, Prada. Tiffany Hardwear Small Wrap yellow gold necklace, Tiffany & Co. oil over your lip balm would be the cherry on top. TEXT & COORDINATION LETTY SEAH PHOTOGRAPHY ATHIRAH ANNISSA ART DIRECTION & STYLING ADELINE ENG HAIR AUNG APICHAI/ARTISTRY STUDIOS, USING KEVIN.MURPHY MAKEUP LASALLE LEE, USING CHARLOTTE TILBURY MODEL CHLOE/MANNEQUIN 93
DARK ACADEMIA Amp up the drama under those lenses with grungy, kohl-lined eyes. Elevate your look and brighten your peepers by dabbing a shimmery eyeshadow on your inner corners. Finally, take things up a notch by pairing your eye makeup with a Glasses, Gentle Monster. Top and blazer, Loewe. Trinity white gold, rose gold and yellow gold necklace and earrings, Cartier brick red lip liner and lipstick in a darker shade. her world
C O O L C AT If you’ve chosen barely there rims, your eyebrows will become the focal point, which calls for a refined yet bold look. Take your time to conceal any unwanted brow hairs with a concealer. Next, with a thin brow pencil, sketch out the skinny shape of your Glasses, Gentle Monster. Top and blazer, Kenzo. Tiffany Hardwear Large Link yellow gold earrings, Tiffany & Co. preferred look. Keep the rest of your eye makeup clean, and let your pout take centre stage with a lip liner. 95
S PAC I N G O U T Frosty, metallic shades like silver can reflect light to illuminate your visage, making your eyes appear larger and more awake. Concentrate your icy eyeshadow on the inner corners and under-eye area, pairing the hue with inky liner and a few coats of mascara. To enhance depth and achieve a smokier, diffused effect, add charcoal grey shadow to the outer Glasses, Gentle Monster. Blazer, Sportmax. B.Zero1 rose gold ear cuff, B.zero1 Rock rose gold earrings with studded spiral and black ceramic, and B.zero1 Rock pink gold chain necklace with black ceramic spiral, Bvlgari corners of your eyes. Finish with a glossy, your-lips-but-better lipstick for a futuristic touch. her world
PHOTOGRAPHY LAWRENCE TEO ART DIRECTION & STYLING ADELINE ENG Is that handbag worth the investment? SHOP WITH US.
1 PHOTOGRAPHY ATHIRAH ANNISSA ART DIRECTION ADELINE ENG her world
EDITOR'S PICKS May favourites Here are some of our musthaves you will not regret adding to your beauty shelf. 2 By Letty Seah 1. Charlotte Tilbury Hollywood Beauty Icon Lip Cheat Lip Liner, $40 Thanks to a smooth and buttery formula containing jojoba seed oil and micronised powders, this lip liner glides over your pout effortlessly. Once it sets, it stays on for over six hours without smudging. Available in 16 shades, from flattering neutrals to fiery reds. 3 2. Guerlain Aqua Allegoria Florabloom, from $191 Fruity mango accord pairs nicely with white tuberose in Guerlain’s Allegoria Florabloom Eau de Toilette. The feminine floral fragrance also combines delicate centifolia rose from Grasse with violet and iris, and a touch of soft green moss that lingers on the skin for hours. 4 3. Rouge Hermes lipstick in #47 Rouge Cinetique, $132 Boasting a matte finish, the conditioning formula of the Rouge Hermes range of lipsticks skims over lip lines, making your pout look smooth and plump without flaking. We love this coral-leaning hue, which is great for reviving tired skin. Bonus: It comes in a stylish refillable case. 4. Clarins UV Plus SPF50 Rosy Glow, from $86 Made specifically for Asian skin tones, this sunscreen illuminates your complexion without feeling heavy or greasy. The hard-working product also has white tea, blackcurrant and nipplewort to fortify skin against environmental aggressors. 5 5. La Prairie Skin Caviar Eye Lift, $865 True to its name, this luxurious dual-phase serum combines caviar extract-infused encapsulated beads with a gel-cream emulsion. It also contains ceramides to boost hydration, while depuffing and lifting the delicate skin around the eyes. 6. Kyor Outglow Radiance Tri-Factor Jelly, $89 (for a 15-day supply) Packed with ingredients like Nano-Molecule Marine Collagen Peptides, ceramide and white tomato, this Kyoho grape-flavoured jelly works to plump skin, while minimising the effects of sun damage. 6 99
TEXT BALVINDER SANDHU PHOTO GETTY IMAGES her world
ASK THE EXPERT Air-dry or blow-dry – which is worse for your mane? Haircare experts share their advice. We’re often warned about the heat damage caused by using a hairdryer, but does this mean it’s better to let our tresses dry naturally? You might be surprised to find out that air-drying comes with its own set of risks too. Arica Sen, senior retail education manager at PHS Hairscience, explains that wet hair has a high tendency to become tangled and frizzy. Also, the additional weight of water on hair leads to added stress on follicles, which causes hair to “stretch”, hence weakening the follicles. Plus, leaving your hair wet for an extended period can attract bacteria and fungus, causing scalp inflammation and clogged follicles. Leonica Kei, founder and principal trichologist at Leonica K Trichology, advises against sleeping with wet hair. “Wet hair is weak and fragile, so tossing and turning in your sleep can damage it,” she explains. “Damp hair may also cause discomfort in countries with cold weather, and this could lead to scalp issues for people who are more sensitive.” On the other hand, Leonica notes that blowdrying causes damage if the heat is set too high, or if your hairdryer is too concentrated on one area. “This can cause overheating and a loss of moisture – your hair could become porous and it could cause permanent damage,” she adds. According to Arica, the heat from a hairdryer or styling tools can damage hair and cause split ends and breakage. Also, constant pulling during blowdrying may cause added trauma to your follicles, which may eventually lead to hair loss. However, she states that there is little evidence as to whether air-drying or blow-drying your mane is better, as there are advantages and disadvantages to both methods. THE BEST PRODUCTS FOR HAIR MAINTENANCE Singapore’s humid weather could also be the reason why you choose to blow-dry your hair. “To achieve a sleek look, a hairdryer is a must, as there’s no other way to create the kind of look you want,” shares Leonica. To reduce heat damage, she suggests using a hair cream before blow-drying. Leonica also recommends using a protein spray to protect your tresses from the elements, whether you are in the sun or an air-conditioned room. Regardless of your hair type, Arica says longterm maintenance should involve keeping your roots clean and dry to prevent frizz and limp hair. Using the right products helps too. “Hair is most fragile when it is wet, and tends to tangle easily. Apply a product that helps to detangle hair ends immediately after shampooing, and follow with a nourishing hair oil to repair and protect your mane from thermal damage.” Got a question about makeup, skincare, haircare or beauty in general? Write in to lettys@sph.com.sg and get your query addressed by an expert. 101
Timeless Beauty The skincare landscape is ever-changing, but the tools, materials and ingredients that draw on ancient beauty wisdom will always have a spot in our routines. Text Vanessa Chia When it comes to beauty remedies, the adage, “Old is gold”, often rings true. Despite advancements in technology, traditional remedies continue to inspire modern solutions, and remain sought after by many women. Tried and tested, but with a contemporary twist, these tools and ingredients prove that they’re still used and loved today. NATURAL INGREDIENTS 1. Rose Quartz While it’s commonly known as the crystal that attracts love, this mineral has also been found to have skin-loving benefits. It’s been said that Cleopatra not only bathed in sour milk, but also with rose quartz crystals because of their healing and anti-ageing benefits. Today, the precious stone has been made into massage tools, facial masks and scrubs. TRY: EVOLVE ORGANIC BEAUTY ROSE QUARTZ FACIAL POLISH, FROM $25 Besides rose quartz particles that gently slough off dead skin, this scrub also has organic rose hip oil and hibiscus extract to promote cellular renewal and prevent future breakouts. Available at Tangs at Tang Plaza and Tangs.com 2. Coconut Oil With its antifungal, antibacterial and antiinflammatory properties, coconut oil has been used in Ayurveda for its weight loss and gum strengthening properties. As a beauty elixir, it nourishes and moisturises parched skin and dry, frizzy locks. TRY: NILA BOTANICS BLOOM ORGANIC HAIR VITALITY OIL, $80.97 An immensely hydrating oil, this works to moisturise the scalp, strengthen hair follicles and restore dry, brittle hair to its full glory. Best used before shampooing or as a leave-in treatment after styling. Available at Nilabotanics.com 3. Ginseng Touted as a wonder herb, ginseng has been prized for centuries for its healing and immunity-boosting properties, especially in traditional Chinese and Korean medicine. Besides its anti-inflammatory and antioxidant-rich benefits, studies have also found that ginseng can help reduce signs of ageing, boost collagen production, and protect against free radical damage for a more youthful-looking complexion. TRY: THEN I MET YOU RENEWING RICH BEAUTY CREAM, $97 Enriched with a proprietary quad ginseng complex coupled with actives like baobab, squalane and hyaluronic acid, this deeply nourishing moisturiser leaves skin dewy and plump. Available at Sephora stores and Sephora.sg her world
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optimally while activating the lymphatic system, improving blood circulation and aiding in deep tissue repair. While usually done on the body, facial cupping has slowly been gaining traction. Based on the same principles, it stimulates microcirculation on the face, and promotes cellular repair and tissue regeneration. TRADITIONAL TOOLS 4. Gua Sha Gua sha, an ancient Chinese healing technique, has gained a resurgence among beauty communities globally for its ability to promote circulation and lymphatic detoxification. Today, gua sha tools are used on the face to soften the look of fine lines and wrinkles, while boosting collagen production. These facial tools can also relax tight muscles and reduce puffiness to give you the appearance of a more toned and sculpted-looking face. TRY: JANS TULIP GUA SHA, $56 Instead of the usual flat gua sha tool, this tulipshaped one allows for an optimal grip, making it easy and comfortable to use. The thinner, pointier tips are also ideal in helping to loosen tense smaller and finer muscles on the face and scalp. Perfect for your at-home massage sessions. Available at Ksisters.sg 5. Cupping Therapy According to Traditional Chinese Medicine (TCM) practitioners, cupping is used to promote circulation and energy (qi) flow, addressing health issues such as muscle aches, flu symptoms and overall well-being. Working on the body’s meridian system, it uses glass, plastic or even bamboo cups to create a partial vacuum, which reinvigorates the flow of the body’s qi. This, in turn, encourages the “stagnant” qi to flow more 105 TRY: DAILY HABITS FACE CUPPING KIT, $80 (SET OF TWO CUPS) Designed to boost microcirculation by stimulating the cells responsible for collagen production, this at-home facial cupping kit comes with a big cup for the chin, jaw and cheekbones, and a small cup for the forehead, eyebrows and under-eye area. The promise: a sculpted and revitalised visage. Available exclusively at Sephora.sg 6. Dry Brushing Celebrities like Miranda Kerr swear by this, and for good reason. Dry brushing, an ancient Ayurvedic practice from India, is used to stimulate circulation and blood flow. It’s even said to help reduce the appearance of cellulite. Start at the feet and work your way up using upward strokes on the limbs, and circular movements on the joints, stomach and buttocks. Best done on dry skin before showering, it’s a great way to gently exfoliate dead cells to reveal smoother, softer skin. TRY: DR BARBARA STURM BODY BRUSH SOFT NO. 1, US$45.13 ($62) Crafted with natural bristles, this ergonomic brush fits comfortably in your hand to stimulate circulation, reduce the appearance of cellulite, and exfoliate the skin at the same time. Besides using it on dry skin, you can also use the brush in the shower for a gentler effect. Available at Net-a-porter.com
THE CORTISOL CONNECTION PHOTO SHOWBIT her world
Is it possible to undo the ravages of stress while living in a fast-paced world? We dive into how our levels of cortisol – our body’s primary stress hormone – can be regulated, and ways to manage its effects. Text Syed Zulfadhli There’s been plenty of debate online about the recent findings of the 2024 World Happiness Report in March, which ranked Singapore the happiest country in Asia. The United Nationsbacked report – which surveys about 1,000 individuals per country – placed the Lion City at the 30th spot among a total of 143 nations globally, down five spots from 25th place in 2023. In a similar vein, a 2022 mental health and wellness survey conducted by Rakuten Insight in Singapore revealed that 59 per cent of respondents aged between 24 and 34, and 52 per cent of respondents aged between 35 and 44, indicated higher levels of stress or anxiety in the past 12 months. It looks like we are one stressed out nation, which begs the question: What are the harmful effects of being chronically wired and tired? And is it possible to undo all the damage caused to our physical and mental health? WHAT IS CORTISOL AND HOW DOES IT AFFECT US? First, we need to get acquainted with cortisol, a steroid hormone produced by the adrenal glands that is often referred to as the body’s primary stress hormone. Dr Andrew Fang, family physician at Doctor Anywhere, shares that cortisol plays an important role in orchestrating numerous bodily processes, 107 such as managing our stress response, controlling blood sugar and blood pressure levels, and even regulating our circadian rhythm (sleep-wake cycle). “Cortisol production is regulated by a complex system known as the hypothalamus-pituitaryadrenal (HPA) axis,” explains Dr Fang. “On a regular day, the HPA axis maintains cortisol levels to carry out normal bodily processes.” For many of us, the stressors of daily life can be hard to predict. Is there anything can we do about it then? IDENTIFY YOUR TRIGGERS “Anything that triggers the body’s stress response ultimately leads to cortisol production,” shares Dr Naras Lapsys, dietitian and Longevity Medicine consultant at Chi Tree Health. Psychological stress, whether it’s from work, financial concerns or relationship issues, as well as physical stress, including illnesses, injuries and sleep deprivation, can all send our stress response into action. This all sounds like anything but good news. However, Dr Lapsys assures that stress response isn’t anything to sweat about. It is simply the body’s way of adapting to these difficult moments. For example, if we are meeting back-to-back deadlines, more cortisol is produced to raise blood sugar levels, heighten alertness, reduce pain, and even curb inflammation.
“In circumstances where cortisol levels remain abnormally elevated for a long period of time, a condition known as Cushing’s syndrome can develop,” – DR ANDREW FANG, FAMILY PHYSICIAN AT DOCTOR ANYWHERE This fight-or-flight response ensures that our bodies are equipped with what it needs to pull through those taxing times. Typically, cortisol levels return to normal shortly after this period is over. But what happens when we’re constantly on edge? THE PAINFUL EFFECTS OF CHRONIC STRESS According to both Dr Lapsys and Dr Fang, serious health problems like poor sleep quality, diabetes, high blood pressure, osteoporosis, muscle atrophy, depression, and even anxiety can manifest if we are frequently stressed. Women who are looking to start a family should also take note, as some studies have shown that abnormalities in cortisol levels may have an impact on fertility. According to Dr Fang, elevated levels of stressinduced cortisol production will disrupt the production of female hormones like oestrogen and progesterone in the body. Not only can this result in irregular menstrual cycles or changes in the menstrual flow, it could also potentially affect a woman’s ability to conceive and maintain a healthy pregnancy. Alongside these health risks, prolonged elevation in cortisol levels can also manifest physically. “In circumstances where cortisol levels remain abnormally elevated for a long period of time, a condition known as Cushing’s syndrome can develop,” adds Dr Fang. He reveals that common symptoms of this hormonal dysregulation include poor hair quality and hair loss, as well as excessive weight gain, which then results in “moon face” (a symptom characterised by excess fat deposition in the face, giving it a rounded moon-like shape). UNDOING THE DAMAGE, ONE STEP AT A TIME For those who are overwhelmed and overworked, stress management is key. Dr Fang recommends that we aim for a healthy and balanced diet, establish a regular sleep cycle, and practise techniques or activities that promote calmness in stressful situations. “Engaging in physical and emotional well-being practices can effectively mitigate the adverse impacts of cortisol,” he shares. When it comes to managing our workload, Dr Lapsys recommends delegating responsibilities and establishing healthy boundaries, as this will prevent us from feeling overwhelmed. He also suggests practising relaxation techniques like deep breathing, meditation and yoga, as well as clocking at least seven hours of quality sleep each night. Regular physical exercise is also great for maintaining bone density and good muscle quality. Calorie management, matched with cardiovascular exercise, such as jogging, running, kick-boxing and spinning, can help with weight loss. However, he warns against overtraining as it increases cortisol levels in the body. Where nutrition is concerned, Dr Lapsys highly recommends opting for fresh produce, including whole grains, lean meat, as well as fruits and vegetables, as they provide the body with necessary nutrients for optimal health. This can have positive effects on hair quality and regrowth, as well as enhance one’s mood. For those who are planning to start a family, Dr Fang recommends a diet that is nutritious and balanced, rich in vitamin D, omega-3 fatty acids, as these nutrients may aid in her world
reproductive health. The experts collectively warn that one should avoid processed food as they are high in sugar and preservatives, which can disrupt the body’s hormone regulation. Supplements are also something to look into. Dr Lapsys shares that adaptogens, like ashwagandha, rhodiola rosea, and schisandra, may have stressreducing properties. Leonica Kei, founder and principal trichologist at Leonica K Trichology recommends magnesium glycinate as it promotes relaxation and quality sleep. “However, many studies on adaptogens are smallscale or lack robust methodologies,” Dr Lapsys points out. As for cortisol-related hair health, Leonica says that elevated cortisol levels can precipitate the onset of pattern baldness and weaken hair follicles, resulting in thinner strands. She recommends those who are experiencing hair loss or thinning to consider undergoing scalp treatments. “These treatments are specifically designed to cleanse the scalp thoroughly, eliminating dead cells and excess sebum. By improving blood circulation, they create a more conducive environment for hair follicles to produce healthy hair,” she shares. She also suggests using a scalp tonic designed to stimulate blood circulation and block dihydrotestosterone (DHT). DHT is an androgen that can shrink your hair follicles and shorten the hair growth cycle, thus causing hair loss. If all else fails, are hair transplants a solution to consider? “This procedure is not suitable for everyone, as it requires a sufficient quantity of good quality donor hair,” she warns. She further explains that even though the transplanted hair might grow successfully, there can be continued deterioration of hair at the frontal and crown areas. “This may result in unsightly patches of transplanted hair surrounded by areas of thinning.” And before you decide to book an appointment with your doctor to sculpt your “moon face”, Dr Rachel Ho, medical director at La Clinic, notes that aesthetic treatments will not help much in this pursuit. “I would only recommend patients experiencing these changes in their physical appearances to seek aesthetic and dermatological treatments under selective conditions,” she says. One of the most common aesthetic treatments to sculpt and contour the face is Botox. However, Dr Ho explains that Botox is not recommended when addressing a moon face, which is due to abnormal fat deposition in the face. “When used for face slimming or contouring, Botox is injected into the masseter muscles or the skin (eg Dermalift) to slim down enlarged jaw muscles or to lift saggy skin respectively. Botox is unable to remove the abnormal fat deposition in the face,” she explains. “Instead, treating the cause of Cushing’s syndrome should be the priority.” THE BOTTOM LINE While it is impossible to completely avoid stress, especially in a time when there’s a constant need for speed, it is important to know when to slow down. Feeling run down from time to time is normal, but look out for tell-tale signs and persistent symptoms such as a loss of appetite, changes in your menstrual cycle, poor sleep quality, and drastic changes in mood. Physical manifestations of stress, such as hair loss and the building up of fat around the belly, face, and between the shoulder blades, are also red flags to take note of, as they can potentially be symptoms of Cushing’s syndrome. “Consider taking the holistic steps to reduce stress first. However, if you’re experiencing any concerning symptoms or suspect a cortisol imbalance, it’s always best to consult your GP or a healthcare professional,” advises Dr Fang. “Individuals should consult a doctor when their daily functioning is affected,” – DR ANDREW FANG, FAMILY PHYSICIAN AT DOCTOR ANYWHERE 109
B AC K TO B O L D Dress and bralet, D&G
Say goodbye to low-key and hello to decadence with over-the-top makeup trends. Here’s why maximalist beauty is taking over. Text Balvinder Sandhu Thanks to our new-found love of maximalism, we are looking to 2016 again for makeup inspiration. While we’ve embraced minimalist looks in recent years, like the no-makeup makeup look or the minimal, clean-girl aesthetic, the trend has shifted towards bold and colourful beauty styles. The runways have showcased the “more is more” beauty trend, and social media is filled with content creators posting 2016 makeup tutorials. In fact, Tiktok even introduced a 2016 makeup filter a few months ago. In case you need a refresher, makeup artist Lasalle Lee takes us through 2016’s “Instagram Face”: intense and smoky eyes, clean-cut creases, strong eye liner and brows, heavy contouring, heavy concealing and baking (which involves setting your concealer with loose powder for a flawless, crease-free and matte look), matte foundation, and thick, matte lipstick. The look was popularised by the Kardashian clan. “In addition to 2016 makeup trends, the current maximalist beauty trend also includes encapsulated nails, 3-D embellishments and graphic liners,” he adds. Think blue eye makeup by renowned makeup artist Pat McGrath at the Maison Margiela haute couture Spring/Summer 2024 show in January, which featured models with doll-like skin. The Fall/Winter 2024 shows also featured lipsticks prominently, with colours such as bold red and deep maroon from labels such as JW Anderson and Richard Quinn. Melvin Tseng, a producer, professional makeup artist and content creator, thinks 2016 was one of the best times for makeup as “people were not afraid to play with makeup”. “The best part is, makeup is so individualistic, and 2016 makeup embraces exactly that! It’s all about self-expression. Whether you’re doing a colourful glam or a nude smoky eye, 2016 makeup just amps it up and gives it that extra oomph,” he explains. THE EYES H AV E I T Dark eyeshadow for sultry eyes, and natural lipstick for the perfect pout to up the sexy factor. PHOTOGRAPHY ATHIRAH ANNISSA ART DIRECTION & STYLING ADELINE ENG HAIR AUNG APICHAI/ ARTISTRY STUDIOS USING KEVIN.MURPHY MAKEUP LASALLE LEE, USING FENTY BEAUTY MODEL VICKY/ MANNEQUIN 111
“It never went out of style – we just found different ways to do makeup during the pandemic and, honestly, it’s time to get the glam back!” – MELVIN TSENG, CONTENT CREATOR Makeup artist and coach Mary Victor especially loves the eyeshadow looks from 2016, as they were super focused on cut crease, colours and smoky eyes with a matte base. She thinks it was what made 2016 makeup iconic, and even tried the look herself back then. “My makeup in 2016 was all about black smoky eyes with a silver shadow as highlight,” she recalls. “It was something I did almost all the time, and my base was matte with a red lip. It was extremely maximalist!” NOT AFRAID TO STAND OUT So, why is this look returning now? It could be a reaction to the minimalist trends we’ve seen in recent years, with many of us yearning to express ourselves in a bolder and more vibrant manner. In a way, it’s also our way of finally moving on from the pandemic. “The clean girl aesthetic was alright when we had to stay home and attend Zoom calls during the pandemic. However, with things getting back to ‘normal’, who wouldn’t love some glam? It never went out of style – we just found different ways to do makeup during the pandemic and, honestly, it’s time to get the glam back!” says Melvin. Melvin admits that he has always been a fan of maximalist beauty: “It’s all about a clean and sharp brow, matte base, lifted blush, a snatched nose contour, bright under-eye, strong lashes and, finally, only the best eye makeup.” Going for a nude or neutral look? Melvin recommends Huda Beauty and Makeup By Mario Eyeshadow Palettes. If you lean towards colourful eyeshadows, he suggests Norvina Cosmic Eyeshadow Palettes from Anastasia Beverly Hills, and Bperfect x Stacey Marie Carnival Palettes. her world LADY IN RED Let your eyes do the talking with bold mascara and eyeliner. Add a deep red lipstick for extra glamour.
Top, Max Mara
Top and bralet, D&G
“It doesn’t matter if the 2016 makeup look or clean girl aesthetic makes you feel beautiful – do what works for you. At the end of the day, makeup is for everyone.” – MELVIN TSENG, CONTENT CREATOR COLOURS SHOW YOUR CONFIDENCE For those eager to revisit the 2016 trend, our experts offer some advice. Lasalle emphasises the importance of understanding your own features to enhance them effectively. This allows you to confidently experiment with colours and embrace bold lips or mascara. With this in mind, Mary encourages one to add “wilder” colours into their beauty routine. She loves that, like fashion, the beauty industry is always changing, with new trends coming and going – only to resurface time and again. “As long as beauty evolves constantly, we have lots of things to look forward to,” she says. “Try new styles with different outfits. Own a colourful eyeshadow palette! It always inspires me to create new looks by playing with colours. I have a Beauty Bay palette (in bright matte) that has 42 colours, ranging from yellow to dusky purple to hot pink; it’s my go-to.” Melvin recommends trial and error, as well as experimenting and having fun, to see what works best for you. “I set my makeup with a translucent powder, then ‘bake’ my under eyes while I do the rest of my makeup, to brighten my under eyes,” he explains. “After I dust it off, I go in with a compact or brightening powder to add more coverage and create an ‘airbrushed’ look. Lastly, I use a fixing spray to melt in the powders and make my skin look more hydrated, then finish the look with a setting spray,” he shares. Ultimately, Melvin says, women should go with what suits them best without fear of judgment. “It doesn’t matter if the 2016 makeup look or clean girl aesthetic makes you feel beautiful – do what works for you. At the end of the day, makeup is for everyone.” NAKED AMBITION Keep it simple by pairing nude lipstick with silver eyeshadow. 115
LUST PAGE Cosmic Love The wind rose of Granville and the 30 Montaigne lucky star are renowned for their influence on Monsieur Christian Dior, who embraced these symbols as his personal lucky charms, and as recurring motifs in the French house’s repertoire over the decades. In 2015, 58 years after his death, creative director of Dior Joaillerie Victoire de Castellane reimagined these iconic symbols as the Rose de Vents jewellery collection. The latest range of necklaces, bracelets and earrings, launched earlier this year, is crafted in soft, dusky tones of pink, rose gold and mother-of-pearl. Delicate rice grain details, double-sided medallions, and sparkling diamonds anchor this unapologetically romantic interpretation. Available at Dior boutiques and Dior.com. TEXT CHELSIA TAN BACKGROUND PHOTO GETTY IMAGES her world
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