Теги: magazine   magazine cyclist  

Год: 2023

Текст
                    New Specialized Roubaix • Austria’s mighty Ötztal • Godfather of gravel

cyclist.co.uk

Pro racing’s
toughest
new climb
We take on Turkey’s epic Babadag˘ – the
climb that puts Ventoux in the shade

ISSUE 146
DEC 2023

£6.45


NEW DOGMA X PURE CYCLING MULTIPLIED BY X Competition has always been a part of the DOGMA’S DNA. But now, thanks to the new X-Stays and the versatility of using tyres up to 35mm, the DOGMA X is the perfect synthesis of comfort and high performance. Are you ready to multiply your emotions? pinarello.com
#DogmaXemotionsmultiplier
THE BIG RIDE: TURKEY 52The Giant Killer Cyclist heads to Turkey to tackle a climb that’s new to the pro peloton, but destined to become infamous as one of the toughest challenges in racing PROFILE: JOBST BRANDT 66Godfather Of Gravel How adventurer and off-road pioneer Jobst Brandt inspired a generation of cyclists and framebuilders INSIGHT: ORIGINAL PEDAL BIKE 74First Pedal Forward Why two craftsmen set out to recreate the first pedal bicycle from 1839 – and how they got on CLASSIC CLIMBS 80Ötzal Glacier Road The highest paved road in the Alps is a Swiss marvel of natural engineering Dec 2023 Issue 146 TECH: PERFORMANCE TEST 11Gear+Tech 98Pro vs Am •The new Roubaix springs into action •Gear from Cadex, Bontrager, Shimano •How Curve’s bikes are staying ahead on the ultra-endurance racing scene •Rain jackets to be seen in and be seen in •Why there’s still room for rim brakes It's clear that professional cyclists are better than amateurs, but by how much? Cyclist tackles the Étape du Tour and crunches the numbers to find out SPORTIVE: GIRODEO 106Saddle Up, Hold On Girona is home to some of the world’s best road riders, but the first ever GiRodeo sportive shows off the region’s wilder side beyond the tarmac 33Pro+Racing •Mark Cavendish in pictures •Breakout star Ricarda Bauernfeind on why she quit racing – and then came back •Felix Lowe picks the best bits from 2023 •How Tom Simpson stormed to victory on the mighty Bordeaux-Paris in 1963 REVIEWS 115Bikes 45Train+Eat •How to get the benefits of weight training without using weights •Muesli for maximum gains •What are the best ways to recover from a ride? We sort the facts from the myths 4 December 2023 Tested this issue – the Specialized Tarmac SL8, Mason Bokeh 3 and Pearson Forge BACKMARKER 130Trevor Ward Like all of us, Trevor rejoiced when Jumbo-Visma did the right thing and backed Sepp Kuss at the Vuelta, and inter-team politics in his own life made him wish we could all learn from the peloton cyclist.co.uk
Get your head in the clouds on the Ötzal Glacier Road, the highest paved road in the Alps cyclist.co.uk December 2023 5
Photo Connor Mollison Ed’s Letter 74 An old bike gets new life inside the Endura headquarters in Scotland or years it did my Scottish heart proud to think that Scotland was the only country in the world where the Coca-Cola company did not have the number one selling soft drink. True Scots were loyal to Irn-Bru. A map produced in 2017 showed Scotland as the single tiny outpost standing firm against the red tide of the ‘The Real Thing’ that covered the globe. But unfortunately, it turns out it wasn’t true. Oh, sure enough, the Scots still drink gallons more of the sugary, weird-tasting orange stuff than they do the sugary, tooth-rotting brown stuff, but it seems that there are other countries that are also devoted to their native brands, such as Inca Kola in Peru and TuKola in Cuba. Scotland isn’t so special. I only mention this because, as any Scottish readers will attest, it can be a disheartening business looking for instances to indulge in some nationalistic pride (don’t get me started on the Rugby World Cup), but there is something that we can still cling to. The world owes Scotland a debt of gratitude for the glorious gift of cycling. It was back in 1839 that Scottish blacksmith Kirkpatrick Macmillan first wobbled his wooden contraption onto the dirt roads of Dumfriesshire, heralding the dawn of the pedal bicycle (read the whole story on p74). If it wasn’t for him, you’d now 6 December 2023 be reading a magazine called HobbyHorseist, and we’d be reviewing the best shoes for propelling yourself along the ground on a glorified scooter. It would be a pretty rough ride too, were it not for another Scotsman, John Boyd Dunlop, inventor of the pneumatic tyre. Or John Macadam, who gave us macadamised roads. He was Scottish too. And you wouldn’t be able to watch cycling on your telly if it wasn’t for John Logie Baird (Scottish), or on your phone if not for Alexander Graham Bell (Scottish). I could go on, but I think I’ve made my point. If you see a Scot on a bike, give them a little wave of thanks. That’s all I ask. Right, I’m off for a Tunnock’s Tea Cake washed down with a litre of Irn-Bru. Pete Muir Editor December 2023 • Issue 146 Collectors’ Edition GIVE THE GIFT OF CYCLIST The real joy of Christmas is seeing their little faces light up when they rush down from their bedroom and excitedly tear open their presents to discover they’ve been gifted an entire year of Cyclist magazine, delivered straight to their door a few days before it appears in the shops (see p50 for details). Well, that’s the parents’ Christmas presents sorted for this year. As for the kids, who knows? Are those fidget spinners still popular? cyclist.co.uk
WE SAW THE FUTURE AND LEFT IT BEHIND Pushing harder, riding longer, and never missing a turn on the front. Fifteen years of relentless craftsmanship in building the world’s finest carbon bicycles have culminated in the Supernaut—the zenith of modern ride quality. Secure your Supernaut GR3 or RM3 today, and let the journey begin. CARBON BIKES MADE IN THE USA ARGONAUTCYCLES.COM
Switchboard Metropolis Group: +44 (0)208 752 8195 Advertising: +44 (0)208 752 8195 Subscriptions: +44 (0)208 752 8195 Inside the Corima facility in France, where hello@metropolis.co.uk hi-tech wheels get the hands-on treatment Email: firstname.lastname@metropolis.co.uk Web: cyclist.co.uk Facebook: facebook.com/cyclistmag Instagram: cyclist_mag Twitter: twitter.com/cyclist Youtube: youtube.com/c/cyclistmagvideo EDITORIAL Editor Pete Muir Deputy Editor James Spender Art Director Rob Milton Production Editor Martin James Website Editor Matthew Loveridge Tech Editor Sam Challis Deputy Website Editor Will Strickson Features Writer Emma Cole Tech Writer Charlotte Head Editorial Assistant Robyn Davidson Subbing/app production Michael Donlevy Additional design Andrew Sumner Cover image Juan Trujillo Andrades ADVERTISING Commercial Director Adrian Hogan Account Director James Kellock Senior Account Manager Ben Lorton Affiliate Manager Lee Ross PUBLISHING, MARKETING AND SUBS Managing Director David Saunders Marketing Manager Kiran Summan Marketing Executive Twinkle Bhawani Production Manager Lee Boyman November 2023 • Issue 145 December 2023 • Issue 146 Collectors’ Edition Collectors’ Edition Subscribe to Cyclist Printed by Walstead Roche. Distributed by Marketforce. Copyright © Diamond Publishing, which is part of the Metropolis Group. All rights reserved. Cyclist is a registered trademark. Neither the whole of this publication nor any part of it may be reproduced, stored in a retrieval system or transmitted in any form or by any means without written permission of the publisher. . Cyclist is available for international licensing and syndication. Email david.saunders@metropolis.co.uk 8 December 2023 Photo Patrik Lundin To subscribe to Cyclist call +44 (0)20 8752 8195 Or subscribe online at cyclistmag.co.uk/subscriptions 1yr print subscription price UK DD £69.95; UK £75.81 EU £100; Rest of World £110
106 Cyclist heads to Girona in Spain for the gravel-fest that is GiRodeo
BoostR ReAKT Strada SB AKTiv 150 lumens Seatpost mounted ReAKT technology 1700 lumens Handlebar mounted AKTiv Technology
All the stuff that makes you glad to be a cyclist Smoothly does it The new Roubaix gets more utility and better suspension Words JAMES SPENDER Photography TAPESTRY cyclist.co.uk December 2023 11
Gear+Tech Specialized Roubaix SL8 ith barely time to take a breath, Specialized has followed its latest Tarmac race bike with an update to its Roubaix design. While the marketing tagline for the new bike might be ‘The Science of Smooth’, it could just as easily have been ‘If it ain't broke…’, because while the bike goes further into all-road territory, this is less a design reinvented as it is re-refined. As per the previous Roubaix, the Future Shock front suspension system, flexy Pavé seatpost and aero credentials are still present, it’s just the brand has sought to make everything that little bit better. ‘This Roubaix is still that paradigm shift bike,’ says Specialized’s UK product manager, Richard Salaman. ‘The one that 20 years ago showed you can have comfort and performance.’ Future Shock – the front suspension unit sandwiched between stem and head tube – has W 12 December 2023 been the Roubaix’s calling card since 2016, and this time around things seem no different. Future Shock 3.0 offers the same 20mm of axial travel and its internals are broadly the same, but dig a little deeper and subtle changes have been made. Like the previous bike’s Future Shock, the new system on the top-end Roubaix models comprises a coil spring, hydraulic damper and dial – a twisty knob that sits where the headset top cap usually is. It incrementally changes spring rate (how easy/ hard it is to compress the shock) but has been set up to have less sag. That is, with a rider aboard, the coil and/or hydraulic cartridge compresses less, leaving more travel to work through. The tuneability of the suspension has changed too. ‘The older dial had 12 clicks, but this Future Shock has five clicks,’ says Salaman. ‘Rider feedback said that splitting the spring rate across 12 indexed points meant each “click” didn’t feel like cyclist.co.uk
New gear Gear+Tech enough of a change, so we’ve kept the range but changed it to five incremental positions.’ Other Future Shock updates are even more subtle. The bike comes with three coil spring options of different firmness, based on rider weight, and confident home mechanics won’t need to take the bike to a Specialized dealer to change the spring over. Riders can also change the preload by inserting washers (supplied) into the spring assembly (which influences sag); likewise, the new bike ships with two headset spacers, 10mm and 20mm, which can be changed easily at home. As per the previous Future Shocks, there’s still no absolute lockout – the suspension is always active to some degree, albeit a very small amount in the firmest setting. But the rationale is, ‘Why would you want to turn it off?’ ‘Future Shock isolates the rider from bumps without messing with geometry,’ says Salaman. ‘Imagine if a rider pulls the front brake on a descent. Traditional suspension compresses, meaning the head tube dives, effectively changing the head angle, and therefore the handling suddenly changes in a way that can really unsettle a rider.’ Future Shock means the geometry doesn’t change when the suspension moves as the fork stays in the same place in respect to the head tube. Reframing the Roubaix Speaking of not changing geometry, the new bike’s fit and handling characteristics have been directly carried over. Stack this new bike up against the previous generation and the bikes’ silhouettes are remarkably similar. But this one is different. The tube profiles have received aero tweaks, with re-sculpted fork legs, a deeper down tube and even lower seatstays. The altered composite layup Future Shock 3.0 offers the same 20mm of travel, but dig deeper and subtle changes have been made Specialized Roubaix SL8, £6,000, specialized.com cyclist.co.uk has dropped around 50g from the bike, despite claiming a 4-watt drag improvement at 40kmh. Tyre clearance has increased from 33mm to 40mm, and elsewhere there are nods to greater utility, with the inclusion of mudguard mounts (reducing max tyre size to 35mm), a third set of bottle cage bosses on the underside of the down tube and mounting points for a top tube bag. Another carry-over is the D-shaped Pavé seatpost, which still offers 20mm of rearward flex. Although the seatstays now join the seat tube much lower than before, the seatpost clamp is in the same position, and it’s this clamping point that dictates how much seatpost is available to flex. The boxy section in the seat tube merely provides the space for the seatpost to bend backwards inside the frame. In this, the seatpost holds the same brief as the Future Shock: isolate the rider from bumps without changing the geometry of the bike. Cadex Race finishing kit Bars £324.99, stem £299.99, cadex-cycling.com Light finishing kit can knock a surprising amount off a bike’s final weight, yet super-light components come with caveats, whether that be an overly restrictive weight limit or an exorbitant pricetag. Cadex’s Race bars aren’t cheap, but they measure up pretty favourably cost-wise compared to rival designs when considering their performance claims. The Race bars in a 42cm width have a claimed weight of just 160g but are said to still be stiff and comfortable thanks to some clever tube shaping: the drops are elliptical in crosssection to reduce flex and the rear of the tops is flattened to improve grip comfort. ‘We made the Race bars in one piece, rather than by bonding sections together,’ says Jeff Schneider, Cadex’s head of product. ‘A lot of bars are made in three pieces, but the bond sites introduce excess weight and flex.’ The bars are ably supported by the new Race stem. It aims to combine aerodynamic efficiency and light weight, which often tend to be mutually exclusive. Toray’s T800 and T1100 carbon fibre is used to keep the weight down to 120g for a 100mm size, while the faceplate uses a carbon hook to smooth out its frontal area and the top cap is integrated too – both features designed to smooth airflow. December 2023 13
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New gear Gear+Tech Albion Visibility cargo vest £125, albioncycling.com lbion has a knack for producing garments to fill niches that most riders didn’t even know were there. The brand did it with its Burner insulated chest protector (essentially a fancy version of stuffing newspaper down the front of a jersey), and looks to have done it again with its new Visibility cargo vest. The aptly named vest uses 360° view reflective tape across the main body, as well as an extrahigh-visibility strip at the base of the rear panel. There are mesh panels at the side for added breathability, and Albion says the adjustable strap and loop closure has been strengthened compared to the previous iteration. There are four front pockets and one large backpack compartment that also doubles as storage for a hydration bladder. The vest is packable, lightweight and sits high on the back, so jersey pockets can still be accessed. ‘We initially designed the product to meet the need of high visibility during endurance and long-distance riding events,’ says Albion’s senior designer, Rhiannon Wakefield. ‘But the versatile nature of the product, such as its cargo carrying capability and 360° visibility, makes it practical for everything from ultra-racing to commuting.’ A Cargo vest uses reflective tape around the main body for 360° visibility Schwalbe One 365 tyre £51.99, schwalbe.com A tweaked version of Schwalbe’s Addix 4-Season rubber compound means the new One 365 promises better ride feel and durability compared to the commuter’s favourite Durano tyre it replaces. The rubber is specifically formulated for low temperatures, meaning you shouldn’t have to worry about grip on cold winter mornings. You shouldn’t have to worry about punctures either – Schwalbe says the carcass has been beefed up slightly to provide better sidewall protection. Weight is a casualty of this, with a size 28mm tyre weighing 320g, and the One 365 isn’t tubeless either, but it does have a nifty sidewall strip that is reflective in headlights but unnoticeable otherwise. cyclist.co.uk December 2023 15
Gear+Tech New gear Shimano 105 R7100 groupset From £990, freewheel.co.uk ust when it seemed that Shimano was turning its back on mechanical shifting at the mid-to-high end of its range, the world’s biggest groupset maker released two mechanical groupsets on the same day – 105 R7100 arriving alongside several derivations of Shimano’s GRX gravel groupset. Both have made the move to 12-speed, but whereas bigger gearing range was the primary motivator for the change in GRX, closer gear steps was the priority for 105, echoing its electronic counterpart released last year. In fact, joining 105 Di2 at 12-speed means 105 can do more than just mirror the groupset – it can actually share all its non-shifting components. The chain, cassette, crankset and brakes are the same J 16 December 2023 as 105 Di2 uses, meaning R7100 introduces new mechanical shifters and derailleurs. Shimano hasn’t claimed any performance improvements in the derailleurs, just that the rear is now designed to shift across 12 sprockets, while the front’s cage has been reshaped to accommodate the path the chain takes when working with the 11-36t cassette option. The levers’ ergonomics are said to have been tweaked slightly, with the shift action being ‘lighter’ and ‘smoother’ than previous mechanical versions. Depending on exact setup, claimed weight for 105 mechanical is around 2,845g, so should be about 100g lighter than 105 Di2. Crucially though, it is a lot more affordable, meaning a far higher proportion of cyclists will be able to access the wide range and closer steps of 12-speed gearing. cyclist.co.uk
T H E J U S T B E S T G O T B E T T E R — THE ALPHA DOPPIO ROS IS OUR TOP-RATED WINTER JACKET, BRINGING WARMTH, BREATHABILITY, AND A HIGH LEVEL OF RAIN PROTECTION ALONG WITH A SOFT, COMFORTABLE FIT. THIS JACKET LEADS THE WAY IN DEMONSTRATING HOW A WINTER JACKET SHOULD PERFORM. CASTELLI-CYCLING.COM
Bike Saddles Reimagined “A unique invention that has the potential to reshape the cycling industry.” Anglia Ruskin University • • • • • SaddleSpur™ is the next evolution in bike saddles (QJLQHHUHGIRUFRPIRUWVDIHW\SHUIRUPDQFHDQGHτFLHQF\ British designed. Lab-tested Made with style SaddleSpur™ is more than just a seat Jump on! Visit www.saddlespur.com or email info@saddlespur.com for more information
New gear Gear+Tech Bontrager Aeolus Pro 37V wheels £1,799.98, trekbikes.com ourtesy of its Bontrager components brand, Trek is the first big name in the bike industry to dip a toe into the pool of thermoplastic fabrication. This exciting technology has a great deal of potential to improve both wheel performance and the impact of the rims’ production on the environment. Generally, carbon composite uses thermoset resins that harden irreversibly during the curing process. By contrast, thermoplastic resins can be melted again once cured, so products such as wheel rims can be recycled as opposed to scrapped when they reach the end of their usable life. Composites made with thermoplastic resins are also said to have better damping qualities, meaning in a wheel application they should provide a smoother ride. That’s certainly what Bontrager’s data suggests of its new composite, which it dubs OCLV NEXT. The brand says it tested the new Aelous Pro 37V wheels versus its thermosetbased predecessors and suggests they reduce vibration by 5% over cobbles. The Aeolus Pro 37Vs’ dimensions are as modern as their material, being 37mm deep, with a 25mm internal width and 32mm external width that should pair smoothly with wide road and skinnier gravel tyres. Topping things off, while they can’t match the lightest thermoset designs on the market, the wheels’ claimed weight is pretty competitive at 1,450g for the pair. C The wheels use thermoplastic resin, which offers better damping and can be recycled in the future Streamlines Forma sensor £475, streamlines.aero Streamlines says its Forma sensor helps riders maintain their most efficient riding position. Once that position has been programmed in, the stemmounted box measures head and chest position to within 2mm and, when paired to a Garmin, displays in real time how close the rider is to their desired position. ‘Factors such as fatigue cause positional changes that affect the drag a rider creates,’ says Bob Simpson, Streamlines’ project and production manager. ‘The Forma sensor provides a visual cue to help the rider minimise this.’ While we all love shiny aero upgrades, the rider creates around 80% of total drag, so an optimal position is a far more effective way to get faster. cyclist.co.uk December 2023 19
Gear+Tech New gear Revised outer shell means the new Nytron Pro is more aero than the previous model Rudy Project Nytron Pro helmet £189.99, and Kelion sunglasses £191.99, rudyproject.com ntroduced at this year’s Tour de France, the Rudy Project Nytron Pro helmet aims to deliver a 2-watt aerodynamic improvement over the existing Nytron at 45kmh, thanks to adaptations to the outer shell. There are now just two air intake ports at the front and one exhaust port at the helmet’s rear. ‘While ventilation is crucial, in the Nytron Pro’s vent layout we found a way to optimise airflow without compromising on comfort, allowing athletes to go faster without overheating,’ says Rudy Project’s Simone Barbazza. The helmet weighs a claimed 320g for a size small/medium and carries over the rest of its tech from the existing Nytron, including the RSR adjustable retention system, a Fastex chin buckle and ‘Divider Pro’ side buckles. Rudy Project has also launched its latest performance sunglasses, the Kelion. The glasses use a wraparound lens in a bid to provide an unobstructed field of view and wide coverage, while the lenses also include a ventilation system – a sequence of tiny vents – that aims to prevent fogging and help maintain an unimpeded vision. The frames are made using a material that Rudy Project says is 45% bio-plastic, a sustainable material derived from castor oil. The lower portion is also detachable to ensure it is quick and easy to change lenses. I 20 December 2023 cyclist.co.uk

Ahead of the curve Curve’s Ryan ‘Rhino’ Flinn talks ultras, adventure bikes and making metal cool again Words PADDY MADDISON Photography PATRIK LUNDIN he average sales exec might zip from boardroom to boardroom via train or plane, clad in a suit and carting their overnight gear around a fancy leather holdall. But there’s nothing average about Curve co-owner, sales director and ultra-distance rider Ryan ‘Rhino’ Flinn. To his mind, when he’s peddling his adventure and bikepacking bikes, the only real way to get from meeting to meeting is by, well, pedalling his adventure and bikepacking bikes. ‘I’ve mainly been living in my tent,’ Flinn tells Cyclist as we catch up during his latest two-wheeled trans-European work trip to visit Curve dealers scattered across the continent. ‘I stay in a hostel here and there to wash my clothes and keep the bike in “showroom” condition.’ So far, Flinn’s current adventure has taken him through Wales, England, France, Switzerland and Germany. As you can probably imagine, he’s had his fair share of interesting encounters. While wild camping in France, for example, his too-good-to-be-true pitch in a postcard-perfect country meadow T 22 December 2023 was ransacked by crazed wild boars during the dead of night. On another occasion, he unintentionally startled a bunch of local men on their way home from the pub, who caught him bathing nude in a river by moonlight. ‘It must have been a most peculiar sight for a group of young men after a night out on the town. Can you imagine staggering back home through the forest only to see some oddly disturbing creature in a river bed, frolicking around washing its weirdly tanned legs?’ Flinn is no stranger to such escapades and adventures. A traveller since childhood, he was born in South Africa and spent his youth moving around places such as Mozambique, Botswana and Lesotho with his parents. These days, he spends most of his time cycling around the world for work. When he’s not in business mode, you can probably find him participating in an epic ultra-endurance race of some sort. Curve’s tough-as-nails metal bikes are built for this type of riding. They’re ridden by some of the world’s top ultraendurance cyclists, and there’s a strong emphasis on hardcore real-world cyclist.co.uk
Me and my bike Gear+Tech cyclist.co.uk December 2023 23
Gear+Tech Me and my bike Frameset £2,248. Sram Rival/GX build £4,206. See curvecycling.com testing. Many brands would be happy ticking off the required ISO boxes before releasing a bike, but co-founder Jesse Carlsson insisted on riding (and winning) the 2015 Trans Am Bike Race on a Curve titanium frame before he was ready to sell them to the public. ‘The testing standards we set ourselves are sometimes far beyond what the industry requires because of where we take these bikes and what we do with them,’ says Flinn. ‘It’s anything but conventional riding. long beastie with the handling of a road bike but the climbing ability of a tractor. It just takes on any extreme, rocky or sandy, with ease. I was one of only three or four riders to set a sub-50 hour on the Victoria Divide with this bike. It’s a challenging off-road mountain bike ultra, but I took the GMX+ and set some of the fastest descents on the trails.’ The frame is crafted from grade 9 titanium, which is more commonly used in aerospace manufacturing and marine equipment because of its incredible ‘The testing standards we set ourselves are far beyond what the industry requires because of where we take these bikes’ ‘I think Curve has helped to make metal cool again, especially titanium. It’s magical – hard and temperamental to work with, but once mastered it’s a smooth, comfortable and compliant material perfect for a bike frame: lighter than steel, the same strength profile, and it lasts forever.’ X marks the spot The GMX+ Titanium seen here is Curve’s signature drop-bar titanium adventure bike. It was created for the Race To The Rock, a gruelling off-road ultra that sees riders battling it out in the Australian outback over 3,000km to reach Uluru, also known as Ayers Rock. ‘You need massive tyre clearance, like 29 x 2.6-3in, to soak up all that rough riding,’ says Flinn. ‘Suspension doesn’t really work for us as it requires a service interval after 50 hours. By which point, we are normally only three days into a ten or 14-day ride. ‘For me the bike is a real workhorse. It actually rides better loaded. It’s a 24 December 2023 corrosion resistance. The bike pictured is from GiRodeo 2022 and features a Sram GX Eagle AXS 1x groupset, Ingrid chainring, Enve M6 wheelset and Thompson titanium finishing kit. ‘It has a huge standover, prioritising the rider’s desire and need to carry gear [as the high top tube opens up space in the front triangle],’ says Flinn. It is a bike designed to ride, not get on and off. ‘We make some wildly unique bars for the GMX+ too. We like to go wide to ensure loaded handling isn’t diminished and to maximise front-roll capacity and hand space. Jesse has introduced backsweep to the bar too, so that as you go wider your reach isn’t increased. ‘It’s a stroke of genius because riders can buy the bar on its own, keep the same stem and probably get a similar reach. Some will need to be re-hosed to accommodate the new width, but we’re living out in the future here and it can get a bit lonely when conventional designs haven’t kept up. We’re definitely ahead of the curve, so to speak.’ cyclist.co.uk
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Gear+Tech Packable rain jackets Shake it off Goodbye boring rain shells, hello colour and fun he weather may be dreary but, thankfully, gone are the days where the only option to stay dry in the rain was the cycling equivalent of a black polyethylene bag. Now we have variety. When the heavens open, visibility generally decreases, and the Castelli Emergency 2 jacket and Altura Airstream jacket provide neon yellow offerings to help keep you safe and seen. For those who wish to chase down KoM/QoMs in all conditions, there are aero fits available in the forms of the Assos Equipe RS Alleycat shell or Santini’s Guard Nimbus cover (OK, we’ll admit the Assos jacket has a touch of the binbag about the top half, but we forgive it due to its performance promises). If you wish to stay firmly in the realm of pleasing aesthetics, Maap’s Prime jacket is available in several jaunty shades, such as the ‘Land’ green shown here, while Sportful’s Giara packable jacket is about as bold a statement as you can get. For the environmentally conscious, we are entering a new realm of eco-friendly rainwear, with Albion’s All Road Pertex jacket, Endura’s FS260-Pro Race Cape II and Universal Colours’ Mono rain jacket all claiming to be made from PFC-free materials, aiming to protect both you and the planet. T Left to right, top to bottom: Castelli Emergency 2 women’s rain jacket £160, saddleback.co.uk; Universal Colours Mono rain jacket £170, universalcolours.com; Sportful Giara women’s packable rain jacket £175, saddleback.co.uk; Endura FS260-Pro Race Cape II £89.99, endurasport.com; Santini women’s Guard Nimbus rain jacket £149, santinicycling.com; Assos men’s Equipe RS Alleycat Clima Capsule Targa shell £225, assos.com; Albion men’s All Road Pertex rain jacket £195, albioncycling.com; MAAP women’s Prime jacket £245, maap.cc; Altura Airstream women’s windproof jacket £65, altura.co.uk 26 December 2023

Gear+Tech Opinion Save the rim brake! Disc brakes are great, but tech writer Charlotte Head believes the rim brake deserves to coexist classic rim brake, and we must work to save them before they die off entirely. The fizzle and the bang As much as we’ve seen the decline of rim brakes over the past decade, this slide towards extinction has accelerated dramatically over the past year or two. Sram’s Rival AXS has been disc-only for a while now, but the slam dunk has undoubtedly been Shimano’s release of its new 105 groupsets. 105 is, by definition, a mid-tier groupset, below the race-worthy Dura-Ace and Ultegra but above the likes of Sora and Tiagra. As such, it’s the perfect canary for what we can expect from entry-level groupsets later down the line. We expect professional race bikes to be equipped with the best and the shiniest that the cycling industry has to offer, but when both the Di2 and mechanical 12-speed 105 groupsets were announced as disc-only, it served as a warning sign of things to come. If one of the most popular mid-tier groupsets is ready to eschew the rim brake altogether, surely others will follow suit. In praise of rim brakes But why should I care? Don’t misunderstand me – I’m not saying t this point, saying ‘save the rim brake’ is in itself a tired cliché, conjuring images either of puritanical road cyclists bouncing about on their skinny 23mm tyres or die-hard single-speeders bouncing about on their skinny 23mm tyres. Stickers adorn tatty commuter bikes or city lampposts, and many of us shake our heads and sigh. ‘Are they so unenlightened?’ we ask ourselves, as the contaminated pads of our hydraulic callipers squeeze onto misaligned disc rotors, bringing us noisily (but quickly) to a halt. ‘Are they still so mulish, so unrelentingly contrary?’ But, as with the dawn of the new cashless society, there is still much to be said for the old ways. As Shimano does away with rim brakes on its latest 105 groupsets, there are many rightly lamenting the end of the era of choice. I love disc brakes. I think they are an incredible feat of engineering and allow us to use bikes in ways previously unthinkable. Yet there are many and emphatic use cases for the A 28 December 2023 may boast some hefty performance credentials, performance isn’t everything. Take a deep breath. I repeat, performance isn’t everything. More important for many is the starting cost and ease of maintenance. It is far simpler to learn how to fit and change your own rim brake pads, and it’s cheaper to get them replaced at a shop if you cannot or prefer not to do so yourself. Buying a bike that you can barely afford is one thing, but then being unable to afford to maintain it is another. And if you do slack on your repairs on a disc-brake bike? The cost of replacing disc rotors or even entire callipers when they’ve been ridden into the ground can be gargantuan. For the average person, these are real and rational concerns to have. For the more technically astute, rim brakes are often also lighter and allow for a greater margin of error in calliper alignment, resulting in brakes that are easier to set up to run silently. Let’s not even get started on preference of braking feel or control. Vive le rim brake! So are you ready to take to the streets to save the rim brake? Sadly, as with many product-centred desires, the humble consumer can really only support the Take a deep breath. I repeat, performance isn’t everything. More important for many is the starting cost and ease of maintenance that rim brakes are the best brakes and that we should all throw our hydraulic callipers into the proverbial river. Disc brakes are more powerful, work better in wet conditions and generally have a longer component lifespan. They’re great at what they do, but that doesn’t make them ideal for everyone. Bikes are expensive and becoming increasingly so with each passing year. A luxury hobby for some, the bike is still a practical tool for many, a way to get from A to B or a cost-effective way to stay fit and get outside. The humble bicycle was once seen as a symbol for revolution and tearing down social barriers, a vehicle for empowerment and freedom. Forgive me... I’ve gone all misty-eyed. For those with a budget in mind, the accessibility of cycling is quickly slipping out of their grasp. Although disc brakes movement with spending power and demonstrating a social appetite for it. By all means, emblazon your steeds with stickers, but it is largely a case of ‘make as much noise as possible and hope that brands pay attention’. The rim brake is a symbol for much more than several strips of rubber making contact with matching strips of alloy or carbon. It marks the entry point into cycling and, by default, who we believe should be classed as cyclists. Long live the rim brake. Tech writer Charlotte learned to build wheels back when she viewed gears as unnecessary, favouring one brake and some grippy tyres. Since then she’s come to accept that modern bikes have their uses, and her knees are much happier for it. cyclist.co.uk
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Gear+Tech Must have 2 1 3 Pick ’n’ Mix Sorry, Martin Lewis, these are essential buys 5 Words Will Strickson Photo Danny Bird 4 1 PEATY’S ROOST N’ GRIND COFFEE £6.99, peatys.co.uk Why does mountain bike legend Steve Peat’s bike maintenance brand Peaty’s also sell coffee? He needs to stay grounded. Handroasted in Macclesfield, Roost N’ Grind is a single-origin coffee from Huila, Colombia, which Peaty’s says has a winey character. It’s pre-ground and will brew just in time for you to finish cleaning, lubing and polishing your bike. 2 APIDURA EXPEDITION WAIST BELT £38, apidura.com Rainbows don’t weigh much – 30 December 2023 they’re pretty light. So is Apidura’s Expedition belt. With the rise of technical T-shirts, riders are relying on cargo shorts or small bags for pocketable items, so Apidura has essentially created strap-on jersey pockets. The belt is made from a stretchy, breathable fabric, sits a bit lower than traditional pockets for easy access and offers more space than jersey pockets too. 3 MILKIT ROAD & GRAVEL SEALANT €20.95 (approx £18), milkit.bike It might look and sound like it’s a milkshake, but this isn’t drinkable. Swiss brand MilKit was founded to produce longer-lasting tubeless sealant, and this is its road and gravel-specific concoction that has all the benefits of the original but is made to seal better at higher pressures and last longer in the tyre. Only our lips aren’t sealed. 4 SPECIALIZED POWER EXPERT WITH MIRROR SADDLE £160, specialized.com It’s not a saddle with a mirror for checking your hair, but 3D-printed honeycomb lattice technology from Specialized – called Mirror – which has trickled down to the more accessibly priced Expert level of saddles. The Power Expert uses Mirror inserts combined with foam to get the best of both worlds. It’s finished off with a four-way stretch cover to keep dirt out. 5 BLOODY MINDED BY ALEX DOWSETT £20, bloomsbury.com Don’t trust the weather forecast – it’s all up in the air. Do trust Alex Dowsett to be honest about his life and career though. He rode for Sky, Movistar, Katusha and Israel-Premier Tech, broke the Hour record and was the only able-bodied elite sportsperson in the world with haemophilia A. His new book details exactly what that meant for him, alongside the ups and downs of his career. cyclist.co.uk

Gran Sasso - Sig. Collezione Lamborghini Elegance & performance in entirety. Made in Italy
Snapshot As Mark Cavendish signs on for one more season and one more shot at that record-breaking Tour stage win, we ask two photographers who know him best to select their favourite Cavendish images cyclist.co.uk December 2023 33
PREVIOUS PAGE Race: Tour de France, 1st July 2021 Photographer: Pete Goding ‘This is before Stage 6, from Tours to Chateauroux. I’d been planning this shot all week, waiting patiently for that perfect moment. Getting just the right angle to showcase something intriguing in the reflection in Mark’s glasses was the name of the game, and his pensive pose was the cherry on top. Here was the Manx Missile, cool as a cucumber in his green points leader’s jersey, eyes locked onto yet another stage victory, the starting podium gleaming in his shades. ‘Mark had already won Stage 3, then went on to win this stage, Stage 10 and Stage 13, equalling the legendary Eddy Merckx’s record of 34 Tour stage wins. This was the comeback of comebacks, and it’s still bubbling away.’ 34 December 2023 BELOW Date: September 2005 Photographer: Pete Goding ‘Mark Cavendish, Geraint Thomas and Ed Clancy, shot when I was still cutting my teeth. My editor at Procycling magazine asked me and Daniel Friebe [now TV commentator, writer, podcaster…] to interview the new additions to the T-Mobile squad, along with the legendary Jan Ullrich, on top of the Hilton in Piccadilly Circus. I remember having to hire a brand-new digital camera that I wasn’t accustomed to. I had a more seasoned photographer with me who noticed my hesitance and recommended shooting in raw format, “In case you get that Pulitzer Prize moment you can revisit the image.” This definitely wasn’t “that moment” but it put me in good stead for the future. ‘At the time, Cavendish was a newbie on the pro scene and playing second fiddle to Jan. But even then he was brimming with confidence.’ cyclist.co.uk
Snapshot Pro+Racing ABOVE Race: Tour de France, 12th July 2008 Photographer: Pete Goding ‘On a tumultuous day, rain poured relentlessly. I vividly recall kneeling in a puddle, the dim light casting a shadow over my efforts. But I persevered, adjusting camera settings to cope with the low light – the decision to use a high ISO resulted in an increase in graininess, yet this technical challenge didn’t diminish the significance of the event unfolding before me. ‘It was a historic occasion; Mark clinched the victory and achieved a remarkable feat, becoming only the second British rider to secure two stage wins in the same Tour. This triumph followed his dramatic win in Stage 5 and marked a pivotal moment in his career. As I embarked on my journey to capture the world of professional cycling through my lens, Cav’s career was being launched into the stratosphere.’ cyclist.co.uk December 2023 35
36 December 2023 cyclist.co.uk
Snapshot Pro+Racing TOP LEFT Race: Tour de France, 26th July 2009 Photographer: Graham Watson ‘Mark Cavendish winning on the ChampsÉlysées in 2011 is the most iconic of his 34 stage wins in the Tour. This was the day when Cav and Mark Renshaw went from 300m out and took the first two places by a huge margin. Side-on footage from a moto TV camera caught the pair’s relay action brilliantly – the lead-out, then increase in speed as Cav raced to the line. ‘It was Mark’s sixth win of that Tour and I love the way both he and Renshaw are celebrating a sprint so perfectly and ruthlessly won. They were the most dynamic of any sprint duo I’ve ever seen.’ cyclist.co.uk BOTTOM LEFT Race: Tour Down Under, 19th January 2011 Photographer: Graham Watson ‘As it is for most sprinters, crashes have been an unwanted but regular feature in Mark’s long career, especially in the Tour de France. I believe Mark would already have eased past Eddy Merckx’s record but for those crashes, and he’d be well into his retirement by now. ‘The sight of Cav crossing the finish line on Stage 2 of the 2011 Tour Down Under was shocking, with blood streaming down his face, his helmet in pieces, his pride so obviously broken. Yet the tough Manxman always comes back, simply because he hates losing. This is why he’s coming back again in 2024. To win.’ BELOW Race: Gent-Wevelgem, 25th March 2012 Photographer: Graham Watson ‘Although Mark’s long list of wins doesn’t include Gent-Wevelgem, I just love this shot of him racing up the Kemmelberg in 2012, his stocky leg muscles straining to their very limit, his teeth gritted with the effort he was making to stay in touch with the leaders. ‘Cav wanted nothing more than to win and show off his World Champion’s colours in the best possible way. His one season at Team Sky wasn’t the greatest period of his career [he only won three Giro d’Italia stages and three Tour stages] but he gave it his all and a whole lot more, as the true professional he is.’ December 2023 37
Q&A Ricarda Bauernfeind Cyclist: What did you do before cycling? Ricarda Bauernfeind: I tried almost every sport with friends; I was a very active child. I played soccer, I did ballet and a lot of running. I learned two instruments and started learning to ride a horse. Then my brother Gabriel, who’s five years older, got a road bike and so I also wanted one. My parents weren’t happy about it – they thought it would be too dangerous – but changed their mind. With a surprise stage win at this year’s Tour de France Femmes, the 23-year-old German has announced herself as a star of the future Cyc: You started racing while studying. How did you balance the demands? RB: After school, in 2018, I continued racing for a women’s elite team in Germany. We did all these national races and I recognised, ‘OK, I’m not that good Words ANDY MCGRATH Photography ELOISE MAVIAN 38 December 2023 cyclist.co.uk
Interview Pro+Racing RICARDA BAUERNFEIND Age 23 Born Ingolstadt, Germany Team Canyon-Sram Notable results 2023 5th, La Vuelta Femenina 1st, Stage 5, Tour de France Femmes 2022 1st, Road Race and Time-Trial, German Under-23 National Championships 2nd, Road Race, German National Championships 3rd, Road Race and Time-Trial, Under-23 World Championships 2021 3rd, Road Race, German National Championships 2018 3rd, Road Race, German Junior National Championships a race, on the sidelines almost crying because I was afraid of disappointing people. But with the distance from the sport, I grew up and learned how to deal with all the nerves. And I still enjoyed the sport because I continued on Zwift and riding outside with my brother. I love the feeling of going to the limit. Cyc: How important was Zwift to your progress? RB: Very. I still do it, even in summer. I really love Zwift intervals and training. The longest I’ve ridden on there is five hours. In the winter of 2021-22, I did every session on Zwift. Cyc: How did you join Canyon-Sram? RB: At the European Championships in 2021, team manager Ronny Lauke told me about the Canyon-Sram Generation team. I thought this would be perfect for me because the focus was more on learning and developing, bringing riders from different countries to Europe. I think joining them was the best decision I’ve ever made because I learned how to race in a bigger peloton, to be brave and try things without putting too much pressure on myself. Cyc: You moved up to the WorldTour this year. Before your Tour de France Femmes stage victory in Albi this July, was there a result that gave you more confidence? RB: Finishing third on a stage at the Vuelta and fifth overall was already a great success. But the Tour de France stage win was something totally I sprinted for the line. I had no idea how near the peloton was. Cyc: Your parents were following the Tour in a campervan. What did they say? RB: Before that stage, I texted my mum saying I was feeling super-tired and could already feel the four stages. She said to not worry, the most important thing is to finish the race healthy. So, of course, they also couldn’t believe it. Cyc: Do they still think cycling is too dangerous? RB: Definitely not. But when we watched the race replay back home in Eichstätt, my dad saw the downhill and went, ‘Ooh, you were going pretty fast.’ Cyc: You love to attack. How does it work between your instinct and team tactics? RB: To be honest, I sometimes doubt myself. It’s more the team that encourages me. If I hear on the radio, ‘Ricarda now, it’s your time,’ then I always trust the coaches. I would never be able to do it on my own. This is something I still have to learn – to trust more in myself. Cyc: Within 18 months, you’ve gone from being a new pro to winning a Tour stage. Has your self-perception caught up with your achievements? RB: When I joined the Canyon-Sram Generation team, I had almost no expectations. I just wanted to see the professional environment and whether I liked it. I developed from race to race ‘At the end of 2019 I decided to stop racing and just do cycling for fun. The pandemic came and I carried on, mostly on Zwift’ anymore,’ so it didn’t make sense to focus purely on cycling. At the end of the year, I went to university to study to be a teacher and focussed on that. I wanted to become a teacher for nutrition and something like housekeeping. At the end of 2019 I decided to stop racing and just do cycling for fun. The pandemic came and I carried on, mostly on Zwift, because it was really efficient and I didn’t have that much time to spare. Then I did the German National Championships just for fun and everything started again. Cyc: So what had changed in that time? RB: I think I put less pressure on myself. I was always super-nervous before cyclist.co.uk different and super-special. I never expected it. On Stage 5, I could already feel that I was a bit tired and I told Kasia [Niewiadoma] that. Then I heard over the race radio, ‘Ricarda, on the next climb, you have to attack.’ And I thought, shit I don’t know how long I can go for. But I tried because if you never try, you never know. and learned a lot. If someone had told me this would happen in 18 months, I would say no, maybe in five years or something. Cyc: You gained an advantage of 90 seconds over the peloton and ended up doing a 40km solo breakaway. What were you telling yourself? RB: Your mind is always stronger than your body. It’s a quote I love. And in the last kilometre, I was just waiting for the yellow jersey to pass me. That’s why Cyc: Finally, where would you like to go on a well-earned holiday this winter? RB: I’ll enjoy time with family and friends. My mum and I are planning to go to Hamburg to see a musical. I’ll go to Oktoberfest too [in nearby Munich]. I wear the traditional clothes but I don’t like beer. Maybe I’ll have a gin and tonic. Cyc: What’s next? RB: It’s a goal to be at the 2024 Olympics in Paris, and just to develop as a rider. I still have to improve a lot of things. December 2023 39
Pro+Racing Comment Ten best bits of ’23 As another cycling season draws to a close, Felix Lowe picks Mark Cavendish’s latest comeback and Thibaut Pinot’s farewell among his standout moments won not by a solo artist but with a sprint in the velodrome after the breakaway went the distance. Veteran Canadian Alison Jackson proved the strongest in a captivating six-up sprint having done more than her fair share of pulling to hold off the favourites. And she still had the energy for a celebratory dance. 3. Cav keeps record hopes alive Write him off at your peril! Just when the dream looked over, up popped Geraint Thomas – a day after losing the pink jersey to Primož Roglič – to lead Mark Cavendish out in the shadow of the Colosseum. Victory in Rome on the final day of the Giro d’Italia put the wheels in motion for Cav’s Tour heartbreak and – inevitably – the news that the Manx Missile will give the outright stage record another shot with Astana next year. 2. Kuss digs deep on the Angliru What could have been a Jumbo-Visma cakewalk in the Vuelta a España became a riveting willthey-won’t-they spectacle after Giro and Tour champions Primož Roglič and Jonas Vingegaard seemingly did the dirty on their loyal domestique. But a little help from Mikel Landa saw Sepp Kuss complete another 1-2-3 on the fearsome Angliru. Kuss’s puppy-dog smile over the line said it all as the American retained the red jersey by just eight seconds. I 40 December 2023 Just when the dream looked over, up popped Geraint Thomas – a day after losing the pink jersey – to lead Mark Cavendish out in the shadow of the Colosseum The lumpy test in the Massif Central also saw Jonas Vingegaard and yellow jersey rival Tadej Pogačar in an early break in what was a stage for the ages. 5. Pog tears up the rule book in Flanders Pogačar may have missed out again in the Tour, but across the season he proved to be the peloton’s most complete rider. It has been yonks since we saw a Grand Tour winner claim a cobbled Monument, and the Slovenian’s solo win in the Ronde saw him succeed where he came up short 12 months earlier, before going on to dominate the Ardennes. 4. Jackson holds on in Roubaix For the first time, Paris-Roubaix Femmes was 1. Thibaut Pinot bows out on the Petit Ballon Was there a bigger goosebump moment in 2023 than the roar that accompanied the Frenchman’s last roll of the dice in his final Tour de France? Pinot riding through a sea of spectators on the Petit Ballon – on a corner named after him, no less – delivered the kind of emotion unmatched in most other sports. And, of course, the fact that he didn’t hold on for the win in his own backyard in the Vosges kept it all perfectly, painfully, to script. Oh, how we’re going to miss the goat-loving, brittle but brilliant, mercurial climber and his knack of coming up short while wearing his heart on his sleeve. cyclist.co.uk Photo Danny Bird t has been an incident-packed year in the pro peloton, which means it has been a struggle to pick just ten highlights. But in the tradition of all good countdowns, here are mine in reverse order… 10. Arnaud De Lie wins on one leg Some say the Lotto-Dstny rider could soon be as good as compatriot Wout van Aert. On the evidence of his recent pedal-breaking win in the Lotto Famenne Ardenne Classic (he rode the last 10m of the sprint with only one foot attached to his pedals), the Belgian doesn’t need a leg-up to reach his potential. 9. Yates brotherly love at the Tour Adam Yates winning just ahead of brother Simon in Bilbao on the first day of the Tour de France was the kind of scenario we’d all hoped to see once the twins went their separate ways to ride for different teams. But it was their metronomic attack to Le Markstein on Stage 20 – shoulders and hips moving in perfect synchronisation – that underlined their twopeas-in-a-pod status. Beautiful. 8. Van der Poel wins Milan-San Remo It may have been overshadowed by his Roubaix triumph and rainbow jersey, but Mathieu van der Poel’s stellar season all started on the Via Roma when the imperious Dutchman held off a formidable trio in Filippo Ganna, Wout van Aert and Tadej Pogačar after the fastest ever ascent of the Poggio. 7. Kopecky honours her brother ‘What an inspiration – not just for girls on bikes, but for all of us.’ So said commentator José Been after Lotte Kopecky took an emotional solo victory in Nokere Koerse just four days after her brother’s death. She wasn’t meant to be on the start list but the Belgian rode with attacking verve and so much bravery to commemorate her lost sibling. There wasn’t a dry eye in the house. 6. Fireworks on Stage 10 of the men’s Tour ‘Glorious,’ said Carlton Kirby. ‘Sensational,’ matched Rob Hatch. But even those superlatives were not enough when Basque climber Pello Bilbao pulled off the most clinical of finishes to take his first ever Tour stage win in honour of his late teammate Gino Mäder.
The Wind of Change Wind 42 / Wind 57 RIM HEIGHT 42 mm / 57 mm BEARINGS Sealed cartridge RIM WIDTH Inner 23 mm Outer 29mm WEIGHT 1,510 g 1,585 g 23 29 23 57 RIM MATERIAL UD carbon fiber 42 fulcrumwheels.com 29 TYRE TYPE 2-Way Fit™ tubeless
A moment in time Tom Simpson wins Bordeaux-Paris In 1963, Tom Simpson took a rare British victory at Bordeaux-Paris, an epic one-day race of 560km where riders were paced by Derny motorbikes Words GILES BELBIN Photography OFFSIDE 42 December 2023 cyclist.co.uk
Race history Pro+Racing or seven years our July number has featured a lengthy preview of the Tour de France, often with a detailed study of the “stage” and the stars of the world’s greatest road race,’ runs the first line of the editor’s introduction to the July 1963 edition of Sporting Cyclist. ‘It may at first seem odd that we have chosen the 50th Tour to depart from this custom. Don’t blame me for that – it is all Tom Simpson’s fault. I had planned six pages or so for the Bordeaux-Paris race but following Tom’s sensational win four extra pages had to be found, and it was the Tour which suffered. I am sure readers will understand.’ The man who penned those words, Jock Wadley, had enjoyed a close-up view of Simpson’s winning ride. Wadley arrived in Bordeaux the day before the race and spent the afternoon and evening prior to the 2am start locating the race HQ – the Café de France – and talking to mechanics and soigneurs. By 11pm he was in the Peugeot team’s hotel, waiting for the riders to make their way to the dining room for their pre-race meal. Shortly afterwards Simpson walked down the stairs. He had barely slept and had endured spells of dizziness during the day. Still, Simpson was unperturbed: ‘The last time I felt like that was just before the World Road Championship in 1960,’ he told Wadley. ‘I turned out to be in top form really that day [Simpson would actually abandon that race having been hit by a car], so perhaps this is no cause for alarm. Nerves, maybe.’ After a meal of vegetable soup, raw carrots, rare steak and rice, followed by yoghurt, Simpson went to his room, accompanied by Wadley, who watched him ‘packing his valise with things not wanted on the 350-mile voyage ahead’, and getting his kit ready as they engaged in small talk. Wadley heard him murmur words of gratitude to his absent wife, Helen, for packing him some spare laces despite having just given birth to their second daughter just days before. It all adds up to a remarkably intimate portrait of a rider preparing himself for one of the toughest tests on the cycling calendar. Just 15 riders rolled out from Bordeaux in the early hours of 26th May 1963. The format of the race had changed over the 72 years since its inaugural edition. This version would ‘F Tom Simpson arrives in the Parc des Princes behind his pacer to take his first major win of the 1963 season cyclist.co.uk see the riders cover the first 260km alone before picking up their pacing Derny motorcycles at Châtellerault, some 300km or so southwest of Paris. During an earlier conversation with a Peugeot staffer, Wadley had questioned the point of this initial un-paced element, where the riders tended to just stick together, commenting that it seemed ‘a mere formality’. ‘Bordeaux to Châtellerault nothing?’ the staffer had reacted. ‘I think it is very important indeed… they will not all arrive in the same condition. Those who have been the best looked after, and who have best looked after themselves for eight hours or more, will be the best equipped for the final battle behind the pacemakers.’ Those early kilometres were spent riding through pre-dawn darkness, the riders wearing woollen hats against the cold. After five and a half hours of riding, with the sun having now risen, Simpson came back through the following cars, shedding clothing. Wadley took the chance to grab a word. ‘Nearly went was yet to record a win beyond a stage of the Tour de Var. He was determined to take his first major win of the year. It was on the lower slopes of the hill at Dourdan, in the Chevreuse Valley, that Simpson made his definitive move. Knowing that this was the decisive point in the race he upped his pace, dropped his co-leaders and set about building a race-winning lead, narrowly avoiding disaster when his front wheel brushed the back of his pacer’s Derny. With just over 35km to go, riding past scores of spectators sat at picnic tables in the woods of the Chevreuse valley, Simpson’s advantage was two minutes. Louison Bobet, winner of the race in 1959 but now following in a car, drew alongside Wadley and shouted across the cars: ‘Bravo Tom – il est formidable!’ And formidable Simpson was. After 15 hours and 43 minutes he sprinted across the finish line in front of a packed Parc des Princes to take the win by more than five minutes over teammate Piet Rentmeester. While the race’s field was perhaps small and short on quality, He began to ease towards the front and an hour later, approaching the final 65km, he was one of five at the head of the race to sleep three times in the first hour or two,’ Simpson said. ‘I’ll be glad when the race really starts.’ The formidable Simpson That ‘racing’ started soon after the riders had collected their motor-pacers. While the attacks flew, including the first main escape of the race by Simpson’s teammate Jean Forestier, who steadily built a lead of six minutes and would end up spending more than 140km at the head of the race, Simpson remained calm and stayed with the other main favourites, Peter Post and Jo De Roo. As the race moved into its final quarter, and with the gap to the front approaching nine minutes, Simpson indicated to his pacer, Fernand Wambst, to increase his speed. Methodically Simpson began to ease towards the riders in front of him and an hour later, approaching the final 65km, he was one of five riders at the front of the race. Simpson had enjoyed a good, if ultimately frustrating, early part of the 1963 season. He had finished on the podium of Gent-Wevelgem, the Tour of Flanders and Paris-Brussels but Wadley wrote that such was his class Simpson would have won no matter who was riding. French writer Pierre Chany was more circumspect, writing, ‘The Briton was too strong, his rivals too few in number and of average ability.’ Regardless, Simpson had a classic win on his 1963 palmarès, becoming the third Briton to win the race, following George Pilkington-Mills in 1891 and Arthur Linton in 1896. Later, Simpson would point to his relationship with Wambst, who had been chosen specifically to stop Simpson from attacking too early, as being key to his win, revealing they had barely needed to speak during the race such was their understanding. That night Wadley sat at a table with three Belgian journalists. On the table were bottles of champagne. ‘Tom comes from your country,’ one of the journalists said to Wadley, ‘but he lives in my town, Gent. Let us drink to your great compatriot, who I am proud to have as a neighbour.’ Giles Belbin is the author of Tour de France Champions: An A To Z (thehistorypress.co.uk) December 2023 43

Weight training – without weights Get the benefits of functional strength training on the bike, not at the gym t’s well documented that weight training off the bike can lead to performance improvements on it, especially in explosive situations such as sprints and short, steep climbs. But for those who don’t have access to a gym or heavy weights at home, a group of Danish sports scientists has developed and tested a method for getting the same results while cycling. Published in scientific journal Frontiers, the test involved 24 cyclists, including a control group who did their usual training, and a group performing ‘maximal acceleration training’ as a supplement to their usual training. This involved the riders slowing to around 5kmh, switching into a high-ratio gear and then applying maximum effort to accelerate the bike for 20 pedal strokes (ten each side). The riders repeated the accelerations ten times, with a two-minute rest of light pedalling in between each. The test group performed this session three times a week for 12 weeks (both the test and control groups spent the same amount of time training on their bikes). At the end, the researchers noted a 4% increase in maximal power output during a seven-second seated sprint in the test group, while the control group’s performance actually deteriorated by 3% for the same test over the same period. An improvement of 4% may seem minimal, but it could make all the difference in that attempt on your local KoM. More importantly, the researchers discovered no adverse effects on other aspects of the cyclists’ performance, such as endurance and aerobic fitness. There’s no downside, so why not give maximal acceleration training a try? Photo Danny Bird I cyclist.co.uk December 2023 45
Train+Eat Fit food It’s DIY, FYI Try making your own muesli hen pro riders stumble downstairs to the hotel breakfast room ahead of a race, more often than not their first destination is the coffee machine, followed by the muesli counter. Muesli is a mixture of oats, dried fruit, nuts and seeds. It offers all the benefits of porridge or granola without the faff of having to be cooked. The Cycling Chef Alan Murchison praises the simplicity of muesli, whose versatility stems from the extra flavours and toppings used – just keep in mind the ratio of oats to dried fruit. His recipe is packed with the good stuff, including golden raisins, which are sweeter and higher in antioxidants than regular raisins while also being an excellent source of quick energy. Gram for gram, the dried banana is approximately four times higher in fibre (which keeps your digestive system healthy) and carbohydrates (which give you energy for smashing that KoM) than regular bananas. Murchison also includes a mix of sunflower, pumpkin and flax seeds, which are full of nutrients for maintaining healthy skin and eyes while strengthening the immune system – ideal as we head towards winter to protect against sniffles and coughs. W DIY muesli INGREDIENTS 500g rolled oats 100g golden raisins 100g dried banana (the crispy, sugary stuff) broken into chunks 75g dried mango, diced 75g dried apricot, diced 75g flaked coconut 50g goji berries 50g sunflower seeds 50g pumpkin seeds 50g flax seeds 4tsp ground cinnamon 46 December 2023 Method Makes 15 servings NUTRITION PER SERVING Energy 321kcal Total carbohydrate 40g (of which sugars 14g) Fat 13g (of which saturates 5.5g) Fibre 8g Protein 7.7g Salt 0.04g • Mix all the ingredients together and store in an airtight box – simple. • Keeps for 4-6 weeks at room temperature. This recipe is taken from The Cycling Chef: Recipes For Getting Lean And Fuelling The Machine by Alan Murchison, Bloomsbury Publishing, bloomsbury.com cyclist.co.uk
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n my experience, if I told an athlete that eating bird poo would help them recover quicker, they would do it.’ Such is the desperation for quick recovery methods, according to Dr Jessica Hill, a recovery specialist and an associate professor in Applied Sport and Exercise Physiology at St Mary’s University Twickenham. And who wouldn’t try it for a quick fix from the dreaded DOMS (delayed onset muscle soreness), dehydration and fatigue that can come after a long hard day in the saddle? But with the hunger for easy solutions comes plenty of debate and myth. Is it true that the man who coined the RICE acronym doesn’t actually believe in it anymore? Will a post-ride pint really undo all your good work? Jennifer Aniston was spotted in compression boots, so should we all be buying them? ‘People do these things before there is any real science to support it, and then the difficulty is that it takes so long for the science to catch up,’ points out Hill. ‘My advice for all athletes is to get the basics right: nutrition, sleep and hydration.’ Perhaps it’s time to hold off on the pigeon droppings for now. ‘I Recovery methods: truth or myth? Leg compression, ice baths, protein shakes… there are plenty of suggestions for how to recover quicker from a hard ride. Cyclist ’s experts sort the smarts from the duds Words EMMA COLE Illustration TILL LUKAT 48 December 2023 cyclist.co.uk
Recovery Train+Eat Will a post-ride beer affect recovery? ‘The key after a race is to rehydrate as quickly as you can,’ says Hill. ‘If you drink a pint of beer, initially you’re getting a net gain of a pint of fluid, but that pint will influence the body’s fluid balance. Alcohol blocks the antidiuretic hormones that tell your body to hold onto water. While the net immediate consumption might not be detrimental, the fact that it’s making you go to the toilet more later down the line probably is going to be detrimental. A pint of beer won’t be a big issue in the grand scheme of things, but ten pints will.’ Is eight hours’ sleep really necessary? ‘I would say sleep is the one that’s most overlooked,’ says Hill. ‘People will eat and drink well but then try to survive on five or six hours a night. But there’s more to sleep than just restoration. ‘When we sleep, or even have a power nap, the body releases a human growth hormone that helps with muscular recovery and the repairing of any damaged tissues, making us stronger. A typical adult needs seven to eight hours a night, but athletes need to be on the higher end of that spectrum.’ Must protein be consumed within 30 minutes after a ride? ‘After a session – a significant training session, not a gentle ride – you need to homemade chocolate milk can also be just as effective. These drinks are useful if your appetite has waned posttraining as liquids may be easier on the stomach, but you can get what you need from solid food if that’s what you prefer. A simple meal like egg or shredded chicken with rice will give you what you need and is gentle on the stomach.’ Should we use those full-leg compression boots after a hard ride? Hill isn’t entirely convinced: ‘Exerciseinduced muscle soreness is a result of micro-damage to muscle fibres; it is an inflammatory response. Compression garments can reduce the space available for swelling to occur, because you’re compressing the tissue and muscle compartment that stops fluid leaking out of the blood vessels and sitting in the cellular spaces where it shouldn’t be. That’s what causes the pain – DOMS. ‘My understanding of a compression boot is that you have to apply a much higher level of compression compared to wearing compression socks or the like because you can’t move around,’ she adds. ‘If you’re walking around, your body and muscles work to help remove toxins, aiding venous return [the rate of blood flow back to the heart]. Whereas with the boots, you’re lying down and not getting the same action. I think you have to be tactical about when and how ‘We know caffeine is useful before and during training, but it may also enhance post-exercise muscle glycogen recovery’ Is RICE a good or bad recovery method? The RICE method (rest, ice, compression, elevation) was first introduced in 1978 and has been a standard treatment of choice for many injuries and muscle recovery. Recently, however, the man who coined RICE – physician, author and broadcaster Dr Gabe Mirkin – has suggested the concept is outdated and that heat and movement might be better in many cases. Hill isn’t convinced: ‘It’s what you would do for any muscular injury: rest it, ice it, compress it to minimise the swelling and elevate it to help drain fluid. Does that not work? Medics have been using that as a treatment strategy for sprains, breaks and damaged soft tissue for years because it’s effective.’ And if it ain’t broke… cyclist.co.uk consume recovery meals and snacks that contain around 25g protein to trigger muscle protein synthesis,’ says sports nutritionist Rob Hobson. ‘This is beneficial within the first hour after training, but this anabolic window does stay open for 24 hours after training, so just as important is consuming protein every three to five hours over multiple meals – the recommendation being 0.3g protein per kilo of body weight. A post-training snack or meal should also contain carbohydrates and the recommended ratio is 3:1 carb to protein.’ And is a specialist recovery drink the best bet? ‘Recovery drinks are a convenient way to get a good balance of protein to carbohydrates,’ says Hobson. ‘But you apply it, and that’s the same for any recovery strategy that you use.’ Is coffee after a ride good or bad? ‘We know caffeine is useful before and during training to help reduce the perception of fatigue and enhance performance, but it may also enhance post-exercise muscle glycogen recovery,’ says Hobson. ‘In a study in the journal Nutrients, riders depleted their glycogen stores by cycling to exhaustion and were then given either milk and coffee or just milk alongside a carb-rich meal. The addition of coffee led to increased muscle glycogen resynthesis and the glycaemic and insulinemic response – it helped replace carb stores in the muscles so helped them recover better.’ December 2023 49
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52 December 2023 cyclist.co.uk
Turkey / Big Ride The On Turkey’s south coast is a climb that is new to the pro peloton but may be destined to become the most feared of them all. CyclistIHHOVWKHIRUFHRI%DEDGDÔ Words NICK CHRISTIAN Photography JUAN TRUJILLO ANDRADES cyclist.co.uk December 2023 53
Left: Halfway to the top of Çenger, the second ascent of the day en route to Babadağ Right: Scorched tarmac makes for even more treacherous conditions beneath the wheels Below: Finally we hit some open road on the long, fast descent towards Fethiye Previous pages: Tarek leads Cyclist up one of the steepest, most slippery sections of Turkey’s mighty Babadağ ype the words ‘world’s greatest cycling climbs’ into a search engine and you will be presented with numerous articles, all of them listing the same collection of classics from the big races. There’s Mont Ventoux and Alpe d’Huez from the Tour de France; the Giro d’Italia throws up the Stelvio Pass and Monte Grappa; while the Vuelta a España comes in with its viciously steep Alto de l’Angliru. These are climbs famed for their difficulty, made legendary by the exploits of pro racers and visited each year by hordes of amateur cyclists looking to test their mettle on the same slopes as their heroes. But if the Presidential Tour of Turkey has anything to say about it, there might just be a new name to add to that list. On 10th October this year, Stage 3 of the race introduced the pro peloton to a climb so steep, so unrelenting, that it may just blow all the others out of the water. That climb goes by the name of Babadağ. And Cyclist got there first. T Screen burn Erman, the editor of Cyclist Turkey, is the man responsible for planning today’s 84km route. 54 December 2023 Foolishly, when he tells me the distance, I scoff, ‘Where’s the rest of it?’ Erman’s response is to guide my gaze towards the total elevation of the ride. It’s an improbably large number on his screen, and at first my brain fails to comprehend it. How can you get that much elevation into such a short distance? But once I realise that it isn’t a mistake, I feel a strange tension grip my insides. To calm myself, I indicate to Erman that I’m sure it will all be fine with him leading the way, and he responds that has no intention of doing the ride himself. Instead, he has delegated responsibility for accompanying me to a local guide, Tarek, who looks too tall to be much of a climber, and is as aerodynamic as a shed, yet defies the laws of physics when the gradients bite. As I soon find out, Tarek climbs like a goat and descends like a bird of prey. What he can do on the flat I have no idea, because there’s barely a metre of it on the whole route. In order to cram more than 3,500 vertical metres into 84 horizontal kilometres, we have to be heading uphill as soon as we’ve clipped in. From our start point in the beach town of Kargi, we launch straight onto the first climb of the day, Süleyman Demirel. On paper it looks benign enough at just 1,000m and 9.4% average gradient, but somehow it packs in three separate mini-descents, which means that when the road rises, it really rises. The final bit sees the cyclist.co.uk
Turkey / Big Ride I struggle to keep my bike in motion. My computer bleeps to communicate its doubts that I actually am cyclist.co.uk December 2023 55
I’m enjoying the sense of discovering a climb that few cyclists will know about and fewer still will have done İncirköy Çenger TU R K EY Süleyman Demirel Kargi Fethiye Right: Negotiating the narrow lanes through İncirköy Below left: The ancient Lycian Tomb of Amyntas, set into the Fethiye hillside Ovacik Below middle: Cycle lanes make navigating the port town of Fethiye straighforward Kayaköy Below right: The natural harbour overlooking the calm Turquoise Coast Badabağ Distance 84km Elevation 3,523m Bring your climbing legs %HDPRQJWKHIHZWRWLFNRII%DEDGDÔ To download this route go to cyclist.co.uk/146turkey or scan the QR code. Begin anywhere on Ataturk Boulevard in the town of Kargi on Turkey’s southwest coast. Turn onto Turgut Özal road – you can’t miss it, it’ll be going straight up. Heave yourself up and over the Süleyman Demirel speed bump before settling in for a long hour or more of climbing. After reaching the summit of Çenger, you want to follow signs for İncirköy or head in a general southwesterly direction, through the village and onto the main carriageway that will take you directly to Fethiye. From here you continue south out of town in the direction of Kayaköy, taking a sharp left before you reach the sea. Your next and final busy town is Ovacik, where you’ll begin climbing as you ride east, before hitting Babadağ proper and pushing on through to the top (assuming the summit is open). 2400 2000 1600 1200 800 400 0m 0km 5 10 15 56 December 2023 20 25 30 35 40 45 50 55 60 65 70 75 80 90 cyclist.co.uk
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gradient tip up to 30%, and I struggle to keep my front wheel on the road and my bike in motion. My bike computer bleeps to communicate its doubts that I actually am. Next up, after a short downhill run, is a more ‘normal’ climb called Çenger, which carries us away from the coast and deep into the hills. This one measures 14km at an average 7% gradient, with just shy of 1,000m of vertical ascent. It’s a slog and, to add to the fun, the road is gritty and poorly surfaced, but I try to supress my inner whinger and ask myself, ‘What would Maurice Garin do?’ (History suggests that the winner of the first two Tours de France might have thumbed a lift.) Despite the grind, I’m enjoying the sense of discovering a climb that few cyclists will know about and fewer still will have done. There’s no motorised traffic, let alone other bike riders, and the route feels practically prehistoric – at least until we turn a corner to find a field of solar panels filling the space between high-lying rock forms. It’s not expansive, but enough to boil a few thousand kettles. An hour and a half since we said goodbye to the sea, the elevation ticks past 1,000m. The 60 December 2023 Zwiehoff’s effort earned him the KoM with a time of 53min 25sec for 13.78km. That’s an average speed of just 15.5kmh cyclist.co.uk
Turkey / Big Ride Previous pages: Babadağ begins to bite, and even Tarek in front feels the grind Left: A moment of relative early ease towards the top of the Çenger climb, 14km at an average of 7% on rough roads Below: Cyclist is running 23mm tyres at 120psi on these roads, and can feel every lump and bump gradient is all over the place and I’m changing gear with more frequency than an Instagram influencer. After several false summits, we finally tip over the peak and begin the long descent back towards the coast. I try to hold Tarek’s wheel on the way down, but my nerve on these unreliable surfaces fails me and soon I’m watching him disappear into the distance. We pass through İncirköy, weaving around the town’s impressive collection of feral cats, and then join a long road with nary a winding turn, which takes us down to the coastal town of Fethiye and a well-earned lunch overlooking the sea. The Mediterranean is calm, but the storm is coming. The stage from hell Most years, the Presidential Tour of Turkey is a gift for the sprinters. The week-long race usually links together a succession of flat stages so the big men can battle it out in the final few hundred metres, day after day. But not this year. Sure, the first couple of stages were the usual fare, both won by Alpecin-Deceuninck’s Jasper Philipsen, but Stage 3 was something altogether different. Starting in Fethiye, the stage was a mere 104km long, but it would prove to be among the most brutal days that many in the pro peloton had ever experienced. Its finish cyclist.co.uk was at the top of Babadağ after a climb of 18km at 10.3% average gradient, with spikes of 20% and a summit at almost 2,000m. Once on the climb, a group of four crept away from the main pack. This included two riders from Astana, Alexey Lutsenko and Harold Tejada, and two from Bora-Hansgrohe, Florian Lipowitz and Ben Zwiehoff. It would be wrong to suggest they raced up Babadağ; rather they clung on for as long as possible, until one by one they cracked. Lipowitz went first, with 5km to go, followed by Tejada at 1.8km. German rider Zwiehoff clung on bravely, but couldn’t hold Lutsenko’s wheel in the final 500m and the Kazakh rider crawled to victory on a stage that would see vast time differences appear throughout the peloton. To put it in perspective, Zwiehoff’s effort earned him the Strava KoM on the official Babadağ climb (Lutsenko obviously doesn’t upload his data), with a time of 53min 25sec for the 13.78km segment. That’s an average speed of just 15.5kmh. Compare that to the average speeds of the Ventoux KoM (20.5kmh), the Alpe d’Huez KoM (20kmh) and even the Angliru KoM (18.4kmh), and you get an idea of how tough Babadağ is. Another way to measure it is using the ASO method for assessing climbs, by multiplying the distance of the climb by the average gradient December 2023 61
It seems they simply couldn’t lay tarmac – the road is so steep that it would just slide down the hill before it had a chance to dry By the numbers Some Turkish delights 4.2 Average gradient in per cent of our entire ride (3,523m ascent squeezed into 84km) 10 Average gradient in per cent RI%DEDGDÔFOLPE 13.8 /HQJWKLQNPRI%DEDGDÔ climb 256 Number of people who have recorded ascents RI%DEDGDÔRQ6WUDYD at the time of writing 15.5 Fastest average speed in kmh of any ascent of %DEDGDÔ VHWGXULQJWKLV year’s Presidential Tour of Turkey) 1,969 Elevation in metres of %DEDGDÔŜVKLJKHVWSRLQW 109.53 Price in pounds of a paragliding flight from %DEDGDÔ 2 European countries with a higher average elevation WKDQ7XUNH\ 6ZLW]HUODQG and Andorra) 62 December 2023 cyclist.co.uk
Turkey / Big Ride Left: The road is steeper than it looks through Babadağ’s pine-lined lower slopes, where the sightlines are longer than you’d like Above: Babadağ’s partial cast brick surface makes for an unusual but consistent surface Right: Tarek finds his groove out of the saddle while Cyclist begins to labour cyclist.co.uk King of the mountain CyclistJHWVWKHORZGRZQRQ%DEDGDÔIURPLWV IRUPHU6WUDYD.R0*DYLQ0DQQLRQ On 10th October this year, the Presidential Tour of Turkey got its first taste of the hell that is the Babadağ climb. Unsurprisingly, the Strava leaderboard is now dominated by riders from that stage of the race, but for the previous two years the record was held by American former pro Gavin Mannion, who raced for Human Powered Health. ‘We were at the Tour of Turkey in 2021, but we had a guy test positive for Covid so we had to remove the whole team from the race,’ he tells Cyclist. ‘When everything got cancelled and we had a day-and-a-half until we flew out, we just went on Strava and it was like, “Oh, here’s a big mountain – I don’t know if this is a real road or not, but we can go check it out.” ‘I rode the first half of the climb pretty hard, just because I wanted to, then rode to the top. The views were insane. You could see the ocean, but you climbed up so high you could also see mountains with snow on them. It’s one of the most spectacular climbs I’ve ever done. Anywhere.’ Before the Presidential Tour of Turkey visited, the Babadağ Strava segment had only 162 completed attempts, and while he held the KoM, Mannion knew what it would mean to send a pro peloton onto its slopes. ‘I thought if you took a bike race up it, it would be one of the hardest climbs in the world.’ December 2023 63
At the steepest, most exposed stretch of ascent, I stop noticing the view. The only sight is the top of my stem squared. A score above 600 makes the climb hors categorie, with the likes of Alpe d’Huez scoring 890, Ventoux 1,233 and the Stelvio 1,392. Babadağ comes in at 1,920. Into the jaws of the beast The main road that leads out of Fethiye is teeming with tourist traffic and takes us past the striking Tomb of Amyntas, a rock-hewn burial chamber with huge columns that dates back to the 4th century BC. On another day we’d stop to take a look inside, but time is against us and Babadağ is waiting. Having promised myself I will ride well within my own limits, I make no moves to stay with Tarek when he pushes the pace during the early part of the climb. I’ve seen what’s coming on Erman’s terrifying route profile, and the last thing I want is to go pop. The gradient isn’t consistent, but it is consistently tough. It rarely drops below 10% and on the profile chart the different sections of the climb simply switch between red and black, with not a hint of orange or blue in sight. The lower part of the climb is through thick forest with broken tarmac that could pass for gravel in places. Fortunately, higher up the surface changes to a form of paving whereby interlocking bricks are held in place by concrete sidewalls. Apparently, this allows for a certain 64 December 2023 amount of movement, preventing the surface from cracking as it heats and cools in Turkey’s high mountain air. Also, it seems they simply couldn’t lay tarmac – the road is so steep that it would just slide down the hill before it had a chance to dry and harden. I can feel the gaps between the bricks beneath my tyres, but at least the road surface is now uniform. Minibuses rumble past us on their way to the summit, and when I look out across the vast space towards the sea, I realise who their passengers must be. From around the mountain’s edge a paraglider floats into view, then another and another. They pitch left, then right, zigzagging on the thermals as they make their way silently down towards the shore. At the steepest, most exposed stretch of ascent, I stop noticing the view. Now the only sight is the top of my stem as I focus purely on turning the pedals. If I want to get to the top, I need to stay in motion. It’s a slow, painful progression, but I’m actually beginning to enjoy myself. The rhythm I’m tapping out wouldn’t be a floor-filler, but you could at least shuffle your feet to it. With what I estimate to be only about a third of the climb remaining, I round the next bend to see Tarek up ahead. I had imagined him to already be relaxing with a coffee at the top. It seems that despite being built like a statue, his Above left: Dark clouds gather overhead as a storm brews above 2,000m altitude Above right: One last push for our summit, if not that of Babadağ itself… cyclist.co.uk
Turkey / Big Ride back is suffering under the toll of the climb. We decide to continue, but at an even gentler pace than previously, and with an agreement to abandon if Tarek’s back decides we’ve gone far enough. As it turns out, Nature makes the decision for us. A mountain this big generates its own weather, and while the beachgoers down in Fethiye can be basking in sunshine, cyclists and paragliders at the top of Babadağ can be facing freezing temperatures, mist and rain. So it happens that at precisely 4.12pm the rain comes, the sky darkens and a faint rumble can be heard above us. We’ve only got the last little bit to do, but the threat of the weather is enough for a uniformed official to bring down a striped barrier to block the road and prevent anyone venturing to Babadağ’s exposed summit. We stop and look around. Above us, empty chairlifts dangle from their cables in the wind. It’s disappointing not to see the view from the top, but I am in no way keen to take a bolt of lightning for the team. As we turn to make our way back down, I console myself that we’ve done enough. We’ve taken on and (mostly) conquered a mountain that will surely one day find its way onto that special list: ‘World’s greatest cycling climbs’. Nick Christian is a freelance writer who loves a climb almost as much as he loves a list How we did it TRAVEL The nearest airport in Turkey is Dalaman on the southwest coast, which is served direct by a number of airlines from airports around the UK. From Dalaman it’s around a 45-minute drive to Kargi, where the ride starts. ACCOMMODATION Cyclist stayed at the Hilton Dalaman, 20 minutes’ drive from the airport. It’s an enormous, all-inclusive resort hotel right on the beach, and has no fewer than ten outdoor swimming pools, nine restaurants and bars, and 18 treatment rooms. Intimate it ain’t, but it’s very comfortable and you won’t get bored. Expect to pay upwards of £250 a night. See hilton.com for details. THANKS Thanks to my ride partner Tarek for guiding Cyclist so expertly on the route. Also, thanks to Cyclist Turkey’s editor, Erman Öner, for driving the support van and for putting up with our endless questions. CLOTHING Lazer Strada KinetiCore helmet £89.99, madison. co.uk; Roka SR-1X sunglasses £230, uk.roka.com; Santini Colore Puro jersey £100, santinicycling.com; Santini Tono Dinamo bibshorts £179, santinicycling. com; Santini Puro socks £16, santinicycling.com; Fizik Terra Powerstrap X4 shoes £120, extrauk.co.uk cyclist.co.uk December 2023 65
Before gravel there was the ‘Jobst ride’. During the 1970s in America, Jobst Brandt led the way in taking bikes where they weren’t supposed to go, and inspired a generation of adventurers and framebuilders. This is his story Words MAX LEONARD 66 December 2023 cyclist.co.uk
Jobst Brandt / 3URůOH Above left: Still going strong at 73, Brandt heads for the Alps in 2007 Left: Brandt’s love of exploration took him far beyond his native California, in this case to the Passo San Giacomo, an Alpine pass that connects Italy and Switzerland Above: ‘Jobst rides’ attracted hugely talented riders and future framebuilders including Tom Ritchey (left, trackstanding) cyclist.co.uk December 2023 67
Above: A Jobst ride, with Brandt third left, takes in California’s Sonora Pass in 1973 Below: On the Stelvio – a climb recommended to him by legendary framebuilder Cino Cinelli – in 1970 Left: Brandt in his element in the Alps in 1980 68 December 2023 cyclist.co.uk
Jobst Brandt / 3URůOH alifornia. The Santa Cruz Mountains, south of San Francisco. A logging track through the majestic redwoods. It’s a quiet Sunday morning in the mid-1970s. Suddenly the peace is broken by the sound of tyres in the dirt and four… six… eight cyclists burst onto the scene, chasing a giant charging up the hill on a red road bike the size of a barn door. As quickly as they arrive, shouting and breathing hard, they are gone. Minutes later, a final cyclist trudges into view, bike slung over his shoulder. Its buckled, punctured front wheel is jammed against the fork. It’s going to be a long way home. Welcome to the ‘Jobst ride’. The man being chased is Jobst Brandt – opinionated, sometimes obnoxious, often inspiring. A 6ft 5in powerhouse who broke Campagnolo cranks and axles for fun as he took his steel Cinelli Supercorsa frame to places entirely unsuitable for the skinny tyres and racing geometry of a classic road bike. On Jobst rides you went where Brandt decided. You stopped when he stopped, drank when he drank (he didn’t carry bidons and drank only from streams). You would take on dirt roads, forest tracks, landslides, and then eight or nine hours later you dropped back into town, completely shelled, covered in mud, but happy. Among the initiated, Jobst rides were infamous. Forget gravel bikes – these were mountain bike rides before mountain bikes had even been dreamed up. And the riders were among the state’s best racers, which meant the country’s best. Names like Tom Ritchey, Gary Fisher and Eric Heiden. The Bay Area at this time was a place where small seeds grew into large trees. Brandt, his rides and his friends had an outsized influence on cycling. So who was he? A life on two wheels Jobst Brandt was born in 1935 and grew up in Palo Alto, California. Now at the heart of Silicon Valley, home to global titans such as Apple, Google, Facebook and Tesla, it was then a sleepy ranch town surrounded by orchards and bordered by Stanford University. He was the son of cyclist.co.uk a German professor who had escaped the Nazis and fled to the US in the 1930s. Post-war, the family spent a year in Switzerland and took weekend car trips into the Alps, which later became very significant to Brandt. As a teenager, he liked dirt and he liked speed. Both were within easy reach in the Santa Cruz Mountains between Palo Alto and the coast. His first two-wheeled love was motorbikes. A mechanical wizard, he built a Vincent motorbike out of a pile of parts in a box, without instructions. Then he razzed it around the mountains until the local police, stopping him for the hundredth time, threatened to take away his licence if they caught him again. That’s when he switched to pedal bikes. Brandt joined a club called Pedale Alpini and competed in local road races a few times, turning up at first on a three-speed with a straight handlebar he’d lifted from a Vincent. But he soon worked out racing wasn’t for him. Road racing was sneaky and tactical, whereas in Brandt’s purist ideal, the strongest rider should win. So he went back to his long, long rides in the mountains, sometimes heading on multi-day trips with friends, sleeping rough or in railway workers’ bunkhouses, to the high, high roads of the Sierra Nevada (Tioga Pass tops out at 3,031m). After graduating in engineering from Stanford, he shipped to Germany with the US Army Corps of Engineers. In the summer of 1959 he went on his first cycling tour of the Alps, dropping in on Cino Cinelli in Milan to give the maestro some of his thoughts on framebuilding. ‘I asked Mr Cinelli what the greatest road in the Alps was,’ wrote Brandt in his ride report. ‘To which he replied without hesitation, the Stelvio, but that I might not like it because it was unpaved. That especially caught my interest.’ And this was Brandt’s agenda for the next half century: engineering, cycling, Alps, repeat. All documented in amazing photos and ride reports. Dishing the dirt In 1964, after four years working at Porsche, Brandt returned with his young family to Palo Alto and slotted back into his old cycling life. By the mid-1970s, the Jobst ride was becoming an institution. Meet at Brandt’s house He took his steel Cinelli Supercorsa to places entirely unsuitable for a classic road bike December 2023 69
at 8am on a Sunday. Rolling by 8.30. Back before dark. Possibly. The rides were fast and brutal; Brandt had an engine that even state champions found hard to match. ‘No one rode dirt to the extent that Jobst did,’ Tom Ritchey says of those years. ‘There were people that would ride, you know, little efforts, like John Finley Scott. And of course the Marin guys talked about doing it, but they were mostly going downhill and bombing around. There was no one that was putting the miles in.’ But the rides were also great discourses on nature, history and engineering. Brandt took teenagers Ritchey and Peter Johnson (who would also become a master framebuilder) and drummed into them everything he knew about materials and engineering principles. And the boneshaking dirt roads were a natural product testing ground for the frames and components the young Ritchey was already making. He clearly recalls Brandt’s warning: ‘Ritchey, you better be careful about building too light, or changing standards; those things have been around for a hundred years for good reason.’ Gary Fisher, the mountain bike innovator, was also a Jobst ride alumnus: ‘Jobst was always talking about how stuff is made and why it’s made that way, why it makes sense for a bicycle. He talked about materials, design, how it was done, and it was great to know, but the big thing I learned was the practical thing, the act of riding a bike.’ A couple of hours’ drive north from Palo Alto, across the Golden Gate Bridge, the legendary Repack races were happening – early downhill races so fast riders needed to ‘repack’ their overheated hubs with grease. Charlie Kelly, Joe Breeze, Fisher and others were inventing a new sport and a whole new machine. But when asked by Fisher and Kelly to build frames for their fledgling company, MountainBikes, Ritchey took inspiration more from Brandt than from downhill racing. ‘The bottom line was that I didn’t know how interesting this new sort of bike was to me, because when I started it weighed twice as much as anything I would have ever wanted to be involved with,’ Ritchey says. ‘The only way to crack this nut and make it something that was interesting to ride was to make it a true cross-country bike, à la Jobst rides: to have the ruggedness, the durability, with no flat tyres. All these Jobst-influence factors were built into me and well established.’ So not only was he the godfather of gravel, Brandt influenced the course of early mountain biking too. Ironically, later on, Brandt gave every sign of hating mountain bikes, but that wasn’t always the case. Breeze recalls bumping into Brandt in 1977 or 1978 with his original Breezer mountain bike. ‘I knew Jobst from road races, and so we’re talking and he saw it. He admired that frame and what we were doing. It wasn’t what he was doing with skinny tyres, but at that time he still somehow saw some kinship, even if it had fat tyres. And maybe it helped that he knew I was a road racer, so I was OK.’ What mountain bikes did, though, was make life more difficult for Brandt. They opened up his (not-so-legal) deserted trails to more riders, which meant trails began to get shut down. ‘For Jobst, the rise of the mountain bike was the decline of his personal secret forest rides,’ Ritchey says. Avocet and beyond It was in the 1970s that Brandt became good friends with brothers Bud and Neal Hoffacker, who ran his local bike shop, Palo Alto Bikes. They were importing Italian parts and running the first mail-order catalogue for high-end bike bits in the US. Brandt’s photos from his Alps trips appeared on the cover, inspiring people to ride – and buy components – across the US. When the Hoffackers’ manufacturing ambitions grew, Brandt suggested the brand name Avocet, after the local bird, and even designed them a logo. Although he was employed full time at Hewlett-Packard, he would drop in after work and spend hours discussing products and critiquing their ideas. Brandt moonlighted on the game-changing Avocet plastic saddle, and designed the first-ever touring shoe, which appealed to the exploding market for bike touring. It had a reinforced heel strap, which he patented. Perhaps his first big idea, though, was the treadless tyre. Nobody made these for road bikes – they were strictly the preserve of track riders. Bud Hoffacker recalls, ‘I said, “I can’t do that. We can’t sell it, Jobst.” There weren’t any smooth tyres on the market at that point.’ But Brandt convinced him: smooth bike tyres wouldn’t aquaplane in the wet, and more contact meant more traction. There’s a great Avocet advertisement with a photo of Brandt descending Haskins Hill outside Palo Alto, cornering on his huge frame at a ridiculous lean. ‘We put a gyroscope on the back of the bike so we could record the angle,’ says Hoffacker. ‘A lot of riders didn’t want to keep on going over to see how far they could lean, so Jobst decided he had to be the one to go out and do it. He said, “No one else can do this.”’ In for the long haul The life and rides of Jobst Brandt 1935 Born in New Jersey, though the family soon moves to Palo Alto, California 70 December 2023 1958 Ships to Germany with the US Army Corps of Engineers 1959 Tours the Alps by bike, meets Cino Cinelli, begins working at Porsche 1964 Returns to the US 1970s Begins working with his local shop, Palo Alto Bicycles, helping them create the Avocet brand cyclist.co.uk
Jobst Brandt / 3URůOH ‘For Jobst, the rise of the mountain bike was the decline of his personal secret forest rides’ 1981 His book, The Bicycle Wheel, is published cyclist.co.uk Early 1980s Pushes the case for treadless tyres 1984 The Cyclometer is unveiled at the New York Bike Show Clockwise from top left: On the Passo di Gavia in 1983; Gate 10 between the Old Haul Road in Portola State Park and Big Basin in the Santa Cruz Mountains. Tom Ritchey is in the middle, and on the far right is Eric Heiden, Olympic champion speed skater and later rider for the 7-Eleven cycling team; off-road on the Alpine Road, 1987; enjoying the view from Mount Hamilton in Santa Clara County in 1983 2008 Tours the Alps by bike for the last time, aged 73 2015 Dies in Palo Alto, aged 80 December 2023 71
Jobst on… …road bikes vs mountain bikes ‘You can do a lot more with a thin and smooth-tyred bike than the MTB crowd believe.’ …the bike industry ‘The bicycle industry is not very hi-tech in that most of it is marketing. The technical innovations are few and are made on a thin margin of expense on the product line. You see all sorts of ill-designed products annually at the international bicycle trade shows that can be recognised as failures by competent engineers, of which few are employed by the industry, mainly because they cost too much.’ …the Stelvio ‘The Stelvio may not be the hardest, longest, or anything else, but it has a special place in my heart for its magnificent and exquisitely orchestrated landscape. It seems to have its own Wagnerian accompaniment, magnificent and grand. I’ve ridden it in every weather and it is always an emotional moment at the top.’ 72 December 2023 cyclist.co.uk
Jobst Brandt / 3URůOH The inclinometer recorded that he reached 43°. Later, Avocet built a tyre-testing machine, a huge asphalt-covered rolling drum on which the (riderless) lean angle could be precisely calculated. Avocet’s smooth tyres slid out at 44.5° – considerably better than any of the competition. Brandt had come within a degree or two of wiping out. The tyres were bestsellers. But Brandt’s biggest impact came with the Cyclometer, the world’s first handlebarmounted bike computer. Drawing on his contacts in Silicon Valley, he became obsessed with shrinking the electronics down to a suitable size, with a look and feel that would be just right for a cyclist at speed. The Cyclometer suffered delays and teething problems, but it had a formidable asset: Greg LeMond. As a junior, the young Nevadan had raced for the Palo Alto Bicycles team, regularly blowing away the competition, and the brothers had encouraged him to go to Europe and turn pro. LeMond featured in several Cyclometer advertisements in the 1980s. ‘When I’m racing, I only want three facts… fast. I want speed, distance and elapsed time,’ he states in one. ‘That’s it. The Avocet Cyclometer is perfect. It tells me exactly what I need to know… fast.’ Another boasted that the Cyclometer was used by 82 per cent of pros in the 1989 Tour de France, with a picture to prove it. ‘We sponsored a number of riders, but I would say just about all the riders paid us,’ Bud Hoffacker recalls. ‘They just had to have it because they thought it was part of the secret of why Greg won the Tour.’ An altimeter followed, with Brandt-patented circuits that stopped it – unlike competitors’ models – hugely overestimating the cumulative altitude gained. All the years Brandt was collaborating with Avocet, the company paid for his annual riding holiday in the Alps – three weeks, 3,200km of product testing – and Brandt would drag a friend over his favourite roads and tracks. ‘To him, riding in the Alps was narcotics. He just loved it,’ said framebuilder Peter Johnson, who accompanied him six times. ‘I think he would do it all day. The only reason we stopped was because it got dark, and in fact that didn’t always work.’ With Avocet, Brandt also published The Bicycle Wheel in 1981. Wheels were his lifelong fascination, but he thought wheelbuilding had always been misunderstood, ‘The only reason we stopped was because it got dark, and in fact that didn’t always work’ so he wrote a Stanford-level explanation of the physics of the tensioned wire wheel, as well as a practical guide to building good ones. ‘I don’t believe in shrouding a technically simple process in mystique,’ he wrote. The book became the definitive text, and was reprinted until 2013. Signing off In the late 1990s, as befits a Silicon Valley native, Brandt took to the internet. His reputation spread on Usenet groups and forums as a technical expert – or blowhard, depending on whose opinion you listened to. He was progressive and innovative, but also stubborn and intransigent: he knew what he liked, and he liked what he knew. The early years of the internet were a Wild West of no netiquette and frequent ‘flamings’, and, looking back at the exchanges, Brandt’s conduct doesn’t seem much different from anyone else’s. What must have been insufferable to his opponents was that on engineering topics he was usually right – and he knew it. Brandt often signed off his emails with: ‘Ride Bike!’ In 2011, he suffered a fall on his bike and did not ride again. He died in 2015, aged 80. As late as 2008, though, he was still touring in the Alps, pushing his traditional steel frame with its bulky Carradice bag up rocky trails. Only a few years later, a new generation of riders – who mostly knew nothing about Brandt – would begin dreaming of doing exactly the same. Max Leonard is the writer and publisher of Jobst Brandt Ride Bike! out now from Isola Press Top left: Brandt spent three weeks riding in the Alps every summer Top right: Age didn’t weary Brandt until he was into his late seventies. This is the Gotthard Pass in Switzerland in 1999, when he was 64 Left: Never one for bidons, Brandt insisted on drinking fresh water from the source cyclist.co.uk Jobst Brandt Ride Bike! by Max Leonard is available now from Isola Press December 2023 73
Words EMMA COLE Photography CONNOR MOLLISON 74 December 2023 cyclist.co.uk
Original pedal bike / Insight Over 180 years ago in Scotland, the first pedal bicycle was built, complete with wooden wheels and a treadle linkage mechanism. Now the ‘Forgotten Legend’ has been revived thanks to cycling clothing brand Endura and two craftsmen I t’s 1839. A man swings one leg over a saddle on a long wooden frame; one extremely large wheel is behind him and a smaller wheel straight ahead. He pushes off the ground with his feet and then places them in front of him on two wooden pedals either side of the frame, pushing them back and forth, driving the machine forward. The man is Kirkpatrick Macmillan and he has just taken the first ever ride on his new invention: the pedal bicycle. Born in the Dumfriesshire village of Kier on 2nd September 1812, Macmillan was the son of a blacksmith and followed his father’s footsteps into the trade. At the time, footpropelled vehicles called hobby-horses or swiftwalkers, powered by the rider’s feet pushing off the ground, had been around for a couple of decades, but Macmillan realised he could improve the machine. He built his own version and added a treadle linkage mechanism – essentially push and pull pedals. In 1842, it was reported that Macmillan cycled his creation more than 60 miles from his home in Thornhill, Dumfries and Galloway, all the way to Glasgow, his longest and most historic ride. There are no lasting remnants of the actual bike, but Macmillan’s legacy lives on thanks to the work of two Scottish craftsmen. Remaking history It has been over 180 years since Macmillan’s endeavour, and to mark this year’s UCI World Championships coming to Glasgow, Scottish cycling brand Endura decided to recreate the iconic bicycle, in partnership with boatbuilder Tim Loftus and bikebuilder Steven Shand. ‘The aim was to build a replica of the original bike and then ride it from Dumfries to Glasgow in the footsteps of Macmillan,’ says Shand, who founded Shand Cycles but now builds custom steel frames under the name Willow. ‘But it became apparent quite quickly that this was going to be a monumental task for somebody to do, and the bike wouldn’t have lasted. ‘On the actual bike there were no bearings. Everything was steel shafts in a wooden hole so we had to work out how much we could stick to the original bike but make it last. We built the cyclist.co.uk December 2023 75
replica dimensionally as close to the original as possible. The mechanics would have been identical, the wooden wheels the same, but we upgraded certain parts – the parts you can’t see. ‘There are sealed bearings throughout. The fork is steel and uses a modern headset which is pressed into the wooden frame. The saddle is a bit of a compromise and is actually a motorcycle saddle from the early 1900s. We also upgraded the treadle mechanism and made it out of better materials so it would last.’ Living five hours apart from each other, Loftus in Ullapool in the northwest of Scotland and Shand in Falkirk near the centre, the two set about working together but separately. ‘The plan was for me to do the original design and drawings, and for Tim to build from that,’ says Shand. ‘While he was building his parts, which were the frame and the wheels, I was building the mechanical parts in parallel. ‘But before we even got to that, we did quite a lot of research into the bike. The thing that’s a little bit tricky with this is that the actual bike that Macmillan built doesn’t exist anymore, but there is a replica of it, which was built in around 1850 and sits in the Dumfries Museum. It’s almost the definitive original bike, even though we talk about it as a replica. ‘I spent a few days in the museum taking dimensions and photos of the original replica bike, and then, as we wanted to build it in a way that was more modern, we created a 3D CAD model of it. This was important as it meant that we knew the wooden parts built by Tim would seamlessly integrate with the work I was doing.’ Wooden heart As a boatbuilder, Loftus is well used to working on one-off projects and has, in fact, built a few wooden bikes, albeit fast, lightweight and with hollow tubes. ‘The choice of wood was straightforward, because ash is pretty standard for vehicle and bike construction,’ says Loftus. ‘Ash is strong and resilient; it will take a good bend and always spring back out. The only bits that aren’t ash are the hubs. They are elm, as that was traditional for cart wheels. As elm grows, instead of splitting the grains, they twist and interlock with each other.’ As this was Loftus’s first attempt to build wooden wheels, he went looking for guidance from the past, but found it tricky to get hold of information on traditional methods. ‘Historically the wheelwrights were very secretive,’ he says. ‘They didn’t want boatbuilders or cabinet makers making wheels so they kept sneaky details to themselves. ‘You have about 50 individual joints that all have to come together in one go. You can’t get one wrong and adjust it, as that would throw the others out, and you’d be chasing your tail forever. ‘The steel tyre is the essence of the wheel. You don’t need glue to hold the wooden parts together; the wheel relies on this steel tyre that you heat up in a fire to expand it, and then cool so that it shrinks to hold the wheel together. It’s a very quick process – you’re done and dusted in a minute or so. That said, in total the wheels took about a week each to make. ‘The back wheel is 42 inches, which is truly enormous compared to the norm of 29 inches these days. The side loads that it experiences make it wobble all over the place. With the ash being so resilient, it doesn’t actually matter as long as you can arrange enough clearance of everything to cope with the wobble.’ The replica couldn’t use all the same materials as the original, and has sealed bearings as well as a steel fork inside, while the seat is a motorbike saddle from the early 1900s By the numbers 1839 Year Kirkpatrick Macmillan created the first pedal bike 60 Miles Kirkpatrick Macmillan rode from Thornhill to Glasgow in 1842 200 Hours of work to create the replica bike 4 Months it took from concept to creation 25 Approximate weight of the bike in kilograms 1,067 Diameter of rear wheel in millimetres 836 Diameter of front wheel in millimetres 1,254 Wheelbase length in millimetres 76 December 2023 cyclist.co.uk
Original pedal bike / Insight ‘The back wheel is 42 inches, which is truly enormous. The side loads that it experiences make it wobble all over the place’
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Original pedal bike / Insight Push-me-pull-you The key mechanism of the bike is the treadle linkage, made from mostly 16mm steel tubing. Although the bike was the first-ever pedal bike, the way the pedal system works is quite different to what we are used to today. ‘It’s a one-to-one propulsion system, so each cycle of your foot moving forward then back will rotate the rear wheel once and so will move you forward a little more than three metres,’ explains Shand. ‘It’s almost like you are running along with a bike underneath your legs, and instead of your feet being on the ground, your feet are on the treadle pedals. Your feet are swinging back and forward rather than moving round and round. ‘Once the bike builds up any kind of speed or momentum, your input on the treadles at that point is minimal. You quite quickly become a passenger and, because it’s equivalent to a fixed gear bike, you can’t freewheel. All you’re really doing is keeping the momentum going.’ Loftus adds, ‘The first thing is that you have to not think that you’re riding a normal bike. Your natural instinct is to try to turn the pedals in a rotation, but because they’re treadles and they’re just pushing backwards and forwards, you have to disengage your brain. ‘The key is to scoot it along with only one foot on the treadles and let that get used to being pushed back and forward. And then once you’ve got that, it’s easy to ride.’ The treadle system used to propel the bike is very different to pedals – each side pushes forward and backward, so getting the bike to move is more akin to running cyclist.co.uk Riding a legend As part of the project, Endura organised a re-enactment of Macmillan’s historic 60-mile journey from Thornhill to Glasgow this August, coinciding with the UCI World Championships. The ride, which included British mountain biker Mikayla Parton and Scottish sporting legends Ally McCoist (football) and Kenny Logan (rugby), traversed Macmillan’s original route and took in sites such as Courthill Smithy, Macmillan’s workshop where he built the bike. ‘We hadn’t ridden it much before the ride with Endura,’ says Shand. ‘I had taken it out on two or three little test rides just to check everything worked, but seeing the first Endura athlete on it was pretty terrifying. ‘I’ve been building bikes for 20 years now, and you get a feeling for what works and what doesn’t. Usually when someone asks me to build them a bike, I know what tubing to use and the construction methods, and I’ll be 100% confident that when you ride the bike it will do exactly what you want it to, and you will ride off into the sunset and everyone will be happy. But with this bike it was a case of, “I hope it works.” We had never done anything like this before so were asking ourselves, “How strong are the wheels? How strong is the frame? How difficult is it going to be to ride?” But luckily it all went really well. ‘As soon as you jump on the bike, you think, “Wow, this is hard to ride, it feels very different,”’ adds Shand. ‘The biggest thing that stuck out to me was that the pedals themselves sit either side of the front wheel, which means that the front wheel doesn’t really turn. There is very little axis of rotation on the front wheel – it’s probably two or three degrees each side. ‘When you’re actually riding the bike, it’s not much of a big deal, but it becomes a real pain when you want to move it around or have it facing the other direction. There is no small turning circle. The slow speed turning manoeuvrability was a real nightmare, but it was a really fun project to do and it was a privilege.’ Loftus agrees: ‘It’s not often you get to do a one-off project like this. It’s one beautiful piece of history.’ Emma Cole is features writer at Cyclist, which produces a one-off project every month December 2023 79
The highest paved road in the Alps Words LAURENCE KILPATRICK Photography ALICE GOUGH 80 December 2023 cyclist.co.uk
Ötztal Glacier Road / Classic Climbs cyclist.co.uk December 2023 81
The map Ötztal Glacier Road N Sölden Country Austria Region Tyrol Tiefenbachbahn 82 December 2023 Start Sölden Finish Tiefenbachbahn cable car station Recommended hotel Hotel Sölderhof in Sölden (urlaud.riml.com) More information Austrian National Tourist Office (austria.info) cyclist.co.uk
Ötztal Glacier Road / Classic Climbs ou know a climb is going to be spectacular when it features in a James Bond movie. It was the case with Switzerland’s Furka Pass (issue 134), which saw Sean Connery screeching round hairpins in his Aston Martin DB5 in 1964’s Goldfinger. And it’s the case with this climb, which is the setting for a dramatic chase sequence in 2015’s Spectre, with Daniel Craig destroying an aeroplane in an attempt to rescue his love interest from Spectre’s henchmen as they bundle her into a Land Rover and speed off down the Ötztal Glacier Road. And… action! The town of Sölden sits in the Tyrol region of Austria, near the border with Italy. It is surrounded by Alpine peaks, the largest of which is the Wildspitze at 3,768m, the second highest mountain in Austria. Indeed, Sölden has more than its fair share of ‘seconds’, as the Ötztal Glacier Road that begins in the town lays claim to being the second-highest paved road in Europe, beaten only by the Veleta road in Spain’s Sierra Nevada (see issue 139 for that one). Before you’ve even turned a pedal, you’re at an elevation of 1,430m, higher than any point in the UK. From there the road goes up – steeply – for the best part of 14km, taking you deep into the mountains and introducing you to the Rettenbach and Tiefenbach glaciers. Befitting of a Bond movie, the climb starts with a bang, with four of the hardest kilometres coming right at the beginning. Turning sharply out of Sölden, the road rises into forested tranquillity and away from the milky rush of the aptly named Ötztaler Ache river. That linguistic pun won’t raise much of a smile as you tough-out this inhospitable wake up call, tilting up to 12% gradient and sticking there for the next 4km. The air is fragrant with pine trees, through which gondolas haul downhill mountain bikers to higher altitudes, casting long spherical shadows over the asphalt. Being surrounded by trees means there is scant visual reward for this relentless toil until, Above and right: Dense forest in the first 5km disguises the amount of climbing to come, although the gradients here are among the steepest at 12% Right: The sight of mountains and a ski lift hint that the forest is coming to an end Previous pages: Near the top, Cyclist is about to be greeted by a waterfall and the highest road tunnel in the Alps Jan Ullrich, when pressed for his opinion of the Ötztal Glacier Road, condemned it as ‘cruelty to animals’ cyclist.co.uk December 2023 83
after 5km, you pass through a short tunnel under a ski piste and all your goats come home to graze at once. The gradient eases off to less than 7%, the trees thin out and the road curves gently to the left, peeling back a 270° panorama that takes in the valley and the mountains you have left behind, including the hulking figure of the 3,361m Wilde Leck. In mid-summer the Sulztalferner glacier nestling among the peaks seems to be fighting a losing battle with the sun. As the road straightens up there’s no time to get too misty eyed. A kilometre ahead is the toll gate that extracts cash from motorists in return for access to the road’s upper reaches (cyclists go free) and which coincides roughly with your emergence above 2,000m. This is the altitude at which things start to get tougher. Building tension Being a dead end – or sackgasse – means that any race that comes here must commit to a summit finish. Built in 1972, the highest paved road in the Alps tempted the Tour of Germany here in 2005, where the stage was won by America’s Levi Leipheimer. Notably, Germany’s Jan Ullrich came third that day, although his Although gradients are levelling out around the double-digit mark, the altitude is closing in on 3,000m Above left: The waterfall arrives with less than 2km of climbing to go Above: The unused ski piste at the foot of the waterfall looks slightly surreal in the total absence of snow Left: The deserted final switchbacks bring you above 2,500m elevation 84 December 2023 cyclist.co.uk
Ötztal Glacier Road / Classic Climbs name now has a line through it on the results board. The race returned two years later, in 2007, when the spoils went to Spain’s David López. The savagery of Ötztal’s digits was perhaps most demonstrable at the Tour de Suisse in 2016. Admittedly the climb arrived at the end of a 224km stage with more than 5,000m of climbing, but American Tejay van Garderen took the stage win at what we’d now consider a pretty pedestrian average speed – for pros – of just 34kmh. Jan Ullrich, when pressed for his opinion of the Ötztal Glacier Road, condemned the climb as ‘cruelty to animals’. Aside from mild nerves around the ‘Achtung! Wolfsgebiet!’ signs – Danger! Wolf territory! – you’ll be mainly concerned about the cruelty to your thighs. Your mind, however, will be an oasis of calm. Unlike many of the climbs in this area, the Ötztal Glacier Road is remarkably quiet. The tollbooth thins out whatever traffic there is, cyclist.co.uk December 2023 85
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Ötztal Glacier Road / Classic Climbs cyclist.co.uk December 2023 87
The stats Ötztal Glacier Road Distance 13.9km 2900 Summit height 2,820m Altitude gain 1,390m Average gradient 10.5% Maximum gradient 14.5% Current best Strava time (to Rettenbach Glacier) KoM Jack Burke, Aus, 40:53 QoM Peluchine Paco, Ger, 52:01 2700 2500 2300 2100 1900 1700 1500m 0km 88 December 2023 2 4 6 8 10 12 14 cyclist.co.uk
Ötztal Glacier Road / Classic Climbs Uncovered by snow, the glacier appears to melt into the scree that surrounds its cap Previous pages: Around 8km into the ride, the road leaves the river and glacier run-off behind and heads into the sky Left: The end of the tunnel (and the ride) looks out over the Tiefenbach Glacier – 13.9km done and we’re now at over 2,800m altitude Bottom right: The chapel at 11km offers the opportunity for a pitstop, even if it doesn’t sell coffee cyclist.co.uk and all that is left, other than a smattering of hikers and the tinkling of cow bells, is the gaping expanse of valley. Still 800m distant, the Rettenbach Glacier, which is sadly diminished from what it once was, sits loftily, like a rusty star atop a greycrested Christmas tree. Uncovered by snow, the glacier appears to melt into the scree that surrounds its cap. It’s wise to enjoy these few kilometres along the riverbank because, despite the slope barely dropping below 9%, it’s about to get yet more vicious. A set of four switchbacks rears up above 2,500m, but it’s your lungs rather than your bike computer that will tell you that. Flanked by an imposing stone wall on the left, the road ahead disappears into thin air, with just a small wooden barrier separating you from the ragged fist of summits to the northeast. The vista flicks between the majesty of these pitted peaks and the gritty grandeur of the glacier’s empty ski station. Once beyond the hairpins, it’s tempting to think that the worst is over, but now is not the time to relax. There’s still climbing to do. Closing credits Beyond that final switchback, the colour palette drains away for good and the road points towards an unruly grey wall of mountain detritus. After 11km, you pass beneath an artful blue arch of sculpted metal that welcomes you to the Rettenbach Glacier ski area. Although gradients are levelling out around the low double-digit mark, the altitude is closing in on 3,000m and every kind of rider will be hurting. At this point you can follow the road round to the right, past the chapel to the car park at the road’s end another kilometre further on, but it would be a crime not to swing left to take in the Tiefenbach Glacier via its imposing tunnel. The road descends briefly before slinging into another incline. A chalky lake and a bellowing waterfall flank the right, while to the left are some of the best views of the entire ride looking back over the switchbacks up the weathered slope you’ve just climbed. Named after the late ski racer, the RosiMittermaier Tunnel is said to be the highest road tunnel in the Alps, and shoots arrow straight for 1.7km at a modest 7% towards Tiefenbach. In the tunnel, sweat turns to icy droplets and the finish line becomes a dot of light in the distance. Emerging into the brightness, there is now 2,820m of land between you and sea level, and the only way to get any higher is by ski lift. It’s time for this adventure to reach its final action sequence – a 14km high-speed chase all the way back to Sölden. Laurence Kilpatrick is a freelance writer who is easily shaken and stirred December 2023 89
All I want for Christmas... ... is a selection of the best gifts and kit for the cyclist in your life Hammerhead Karoo 2 bike computer $399 (approx £330), hammerhead.io The Hammerhead Karoo 2 is designed to put your cycling experience first, offering all the usual GPS bike computer features and more, and all in high-definition colour. It boasts structured workouts, route planning and a climb tracker, as well as third-party integration to help you get the most out of every ride. It’s all wrapped up in an epic colour screen, offering twice the pixel density of its closest rival. The glass touchscreen is designed to be functional whatever the weather and the device can also be controlled using just the four buttons – a handy inclusion for glove wearers. It also benefits from a monstrous 32GB of storage. Scott Sport Shield sunglasses £79.99, scott-sports.com What do you want from a pair of cycling sunglasses? First, you want them to be light. The Scott Sport Shields weight just 32g. You want them to have a wide field of vision. The Sport Shields’ minimal rims and close fit ensures there are no blind spots. You obviously want to be able to see clearly. Scott Precision Optics guarantee clarity in all conditions, and the lenses are engineered to screen out 100% of harmful UVA/UVB rays. You want them to fit well. The Sport Shields come with a no-slip adjustable nose piece to keep them firmly in place. Most of all, you want them to look great. Well… just look at them. Nuve Mayfair Fur bicycle cover £350, nuvexperience.com When your loved one has spent a lot of money on a bike, they’ll always be grateful for help in keeping it shipshape for as long as possible. The Nuve Mayfair bicycle cover is a packable sleeve made from recycled yarn (it’s not made from fur – it just looks like it), which aims to provide at-home and on-the-go protection for two-wheeled steeds. There are four models tailored for flat, bullhorn or drop bars, and the cover is quick to install, with zip openings for lock access. It has a DWR coating to keep water out, UV protection and oil resistance. There is also a nifty bag that mounts to the bike so it can be taken with you on your ride.
Christmas gift guide Promotion Trek Aeolus Pro 37V and Aeolus Pro 49V wheelsets £1,799.98, trekbikes.com It is a truth universally acknowledged that you always need new wheels, because nothing makes your bike feel special like the swish of new carbon. The Aeolus Pro 37V and Pro 49V wheelsets come in depths to match their names, with rims that measure a wide 25mm across internally, making them ideal for fatter road rubber or gravel tyres. They’re tubeless-ready as you’d expect, and Trek’s OCLV NEXT thermoplastic carbon produces rims that are tougher, more environmentally friendly to manufacture and recyclable when they reach the end of their life. Despite the impressive specs, the Pro 37V wheelset weighs just 1,465g, while the Pro 49V is 1,555g. Silca Ultimate Bicycle Spa box set £156, saddleback.co.uk A clean bike is a happy bike: the drivetrain is more efficient, so you can ride faster, and its moving parts last longer, so it’s cheaper to run as well. There’s no downside to a thorough regime, save for perhaps learning one in the first place, but Silca has you covered with its Ultimate Bicycle Spa box set. The kit has everything you need to get your bike from down in the dumps to spick and span. Each bottle constitutes one step in a four-part cleaning process to ensure everything is done in the most efficient and effective way, starting with de-griming the drivetrain with the cinnamonscented Ultimate Brake and Drivetrain Cleaner, and finishing by protecting the frame with a nanoscale layer formed by applying Ultimate Ceramic Waterless Wash. The kit even includes microfibre cloths and a foam applicator, making it a one-stop-shop to clean your pride and joy. Ere Research Tenaci gravel bar cover £35, ereresearch.com It’s rare to see anyone coming up with a truly novel handlebar covering, but Ere Research has managed to do just that. The Tenaci gravel bar cover pairs the brand’s bar tape with a thicker moulded sleeve that slides onto the handlebar drops. The cover has three ‘knucklehead’ lumps on each side to provide a solid grip in wet conditions or when pushing hard on the bike, the ‘terra’ pattern aims to channel away dirt and water, and the thicker rubber texture doubles as handlebar protection in case of accidents. The bar tape wraps around the rest of the bars, providing a thinner, softer grip for more relaxed moments or while climbing.
Elite Mia water bottle £29.99, madison.co.uk Made from stainless steel, the Mia water bottle is Elite’s first plastic-free bottle. There’s not a single bit of plastic in it, not even in the cap. Instead, Elite has masterfully crafted a practical and easy-to-wash water bottle that is perfect for cyclists as it’s compatible with all bottle cages. Why stainless steel? It’s a very resilient material, naturally hygienic, BPA-free and rustproof. What’s more, steel is completely recyclable – in fact it is the most recycled material in the world, and it can be used and reused forever. Coming in a 650ml size, the Mia bottle is also available in a thermal version and in five colours. Feedback Sports Reflex Fixed Torque Ratchet kit £75, saddleback.co.uk The increasing prevalence of carbon fibre finishing kit and integrated cabling these days means that safely undertaking roadside tasks is beyond the scope of most traditional multitools. Thankfully, while it might be similarly diminutive in size and light weight, Feedback Sports’ Reflex Fixed Torque Ratchet kit is no traditional multitool. It is modular, meaning it can be configured to access even the tightest bolt locations, and includes a 5Nm torque sleeve, so there’s no risk of overtightening any fasteners. A selection of hex bits, three torq bits and a flat bit sit inside a compact padded case with the ratchet, meaning it’ll slide into a jersey pocket or bike bag, unnoticed until needed. Castelli Alpha Doppio RoS jacket £350, saddleback.co.uk SaddleSpur £125, saddlespur.com The new SaddleSpur is exactly what it looks like: a normal saddle with an additional back rest. However, this is about more than just providing support – it can also improve performance and enhance comfort. Created and patented by British designer John Downing, the 15cm spur provides an anchor for the rider to push against during hard efforts, helping prevent energy loss from when riders have to generate internal resistive forces to maintain their position on the saddle. In tests done under lab conditions, riders tackling a 10-mile time-trial that included a steep climb completed the course on average 11 seconds faster while using the SaddleSpur compared to a traditional saddle. Perhaps more importantly, they indicated the SaddleSpur was more comfortable, something that can greatly aid efficiency on longer rides. The Alpha Doppio RoS is the newest version of Castelli’s well-regarded Alpha RoS. While the Alpha Doppio upgrades to softer, warmer Polartec Alpha Direct insulation for the internal fabric and incorporates tweaks to the fit, the key tenet of the jacket – its double layer construction – has been carried over. Essentially, the Alpha Doppio is a jacket within a jacket, so the user gets all the weather protection of Gore-Tex’s Infinium Windstopper fabric as a windproof and waterresistant outer layer, but when the going gets hot they can open that up to improve ventilation without losing any insulation, thanks to the hidden inner layer. The Alpha Doppio’s features amount to a jacket that is impressively versatile, and therefore perfect for the changeable British winter weather.
Christmas gift guide Promotion Cube Backpack Pure 4 €69.96 (approx £60), cube.eu With the developments in bikepacking bags over the years, it’s easy to forget that the backpack still rules the roost, and Cube’s Pure 4 has everything a cycling backpack needs. The X-Shape shoulder straps fasten across to chest to keep it still, secure and comfortable. It’s compatible with hydration systems, with outlets on both sides for a drinking tube. It has mesh pockets in the main compartment for small items, an easy-access zip pocket on the side for your phone or other essentials, and features the Molle system that means you can easily attach the small Cube Gear Bag 1 on the back for even more storage. Ravemen CR1000 front light £74.99, ravemen.com The CR1000 front light packs a lot of power into a neat and lightweight package. As the name suggests, it can throw out 1,000 lumens of light – easily enough to light up the road ahead – and it does so in a T-shaped beam that gives you a close-range floodlight and a long-range spotlight, designed to let you see further and more clearly. What’s more, the anti-glare lens means you won’t dazzle oncoming traffic. Cased in a tough aluminium shell, the CR1000 is weatherproof and weighs just 137g. On full beam, it will last two hours on a single charge, and if you switch to pulse flashing, run time can be as long as 33 hours. An external power source can be plugged in for longer adventures, while a remote button allows you to adjust the brightness without taking your hands off the bars. Panda Optics Multi-Sport sunglasses £109, pandaoptics.co.uk These Multi-Sport sunglasses from Panda Optics have you covered for all ride conditions. The frames are lightweight, flexible and comfortable to wear as you’d expect, but unlike most sunglasses, the Multi-Sports provide three different lenses to suit the brightness of the light. All three are UV400+ rated, meaning they offer 100% protection from UVA and UBV rays. The mirrored lens is category 3 for riding in strong sunlight; the amber lens is category 2 for light that’s still bright but not blinding; and the clear lens is category 0 for dull days when you need minimal protection from the sun’s glare. Just pick the lens to suit your ride.
Beeline Velo 2 £99.99, beeline.velo The Beeline Velo 2 is a stylish alternative to the traditionally rectangular GPS bike computer. Looking more like a smartwatch face than a head unit, practical simplicity is the name of the game here. It weighs just 25g, and pairs with a companion smartphone app to offer clear turn-by-turn navigation on its round 1.28in screen, with other ride metrics available through the app. Pressing the sides of the unit cycles through the various menu screens and options, which keeps the interface clean and uncluttered. It boasts 11 hours of battery life, with USB-C charging getting you up to 30% capacity in just 20 minutes when you do run out of juice, while the universal handlebar mount will fit just about any bike. Pactimo Vertex WX-D jacket £225, pactimo.co.uk When winter closes in there’s more to being comfortable on the bike than simple weather resistance, and that’s where a premium jacket like the Vertex WX-D comes in. Available in both men’s and women’s versions, this foul-weather hero combines a windproof and waterproof Storm+ Laminate softshell enhanced with a non-PFC water-repellent treatment, strategically placed Polartec Alpha insulation and chest vents to offer protection and breathability. The tall, tapered collar keeps you cosy without inhibiting movement, while three large pockets and a small zippered one for valuables will accommodate your riding essentials. The Vertex WX-D is for all-season riders who don’t head indoors when there’s a chill in the air. Rehook PLUS £26.99, rehook.bike Simple ideas are often the best ones, and it doesn’t get simpler than the original Rehook, a plastic device that shot to prominence thanks to an appearance on Dragon’s Den in 2019 and has been ‘re-hooking’ slipped chains back onto bikes and keeping hands grease-free ever since. The Rehook PLUS takes that ingenious original premise and builds on it by adding a host of additional tools into the body of the Rehook itself, namely a pair of tyre levers, a couple of spoke keys, two hex keys, a trio of spanner cutouts and a Phillips screwdriver. But let’s not kid ourselves. The Rehook itself is still the main attraction, and there’s nothing wrong with that. You’ll go a long way to find a better cycling-themed stocking filler. Trek Velocis Mips helmet £229.99, trekbikes.com The new Trek Velocis Mips helmet is an all-rounder you’ll have seen lighting up pro races with the Lidl-Trek team. The previous version of the Velocis was already Trek’s lightest helmet, but this latest edition is even lighter thanks to a lower-profile design and a new OCLV carbon inlay. Trek has sought to pair aerodynamics and ventilation in its CFD and wind-tunnel testing, and the end result is 38% cooler and considerably faster than its predecessor. It features a single-lace Boa system to keep it secure on your head, with two height and three yoke positions. To top it all off, the Velocis Mips scored a full five stars in Virginia Tech’s renowned independent testing.
Christmas gift guide Promotion Angry Pablo Earth Tone Bio Bottle £12, angrypablo.cc Sooner or later, all water bottles are going to end up being thrown away. But while most will become eternal residents of rubbish dumps, the main body of Angry Pablo’s EarthTone Bio bottle will biodegrade completely within a few years. Don’t worry, the decomposition process only starts when it is in landfill. Until then it will provide 500ml of refreshment, with a clever twist cap (fully recyclable) that ensures the liquid only comes out when you need it, and not when you don’t. Colours include off-white, ‘gravel’ grey and black. ArcX smart ring £49, arcx.fit The ArcX smart ring sets out to solve a common problem for sports people – controlling music and other devices during exercise. ArcX is a super-lightweight, interchangeable tech module encased in a water and shock-proof housing that allows you to control your phone, wireless speaker, sports camera or any Bluetooth device on the move, hands-free and even when wearing gloves, which makes it ideal for cyclists. You can wear the tech in a ring or attach it to your handlebars. The battery lasts up to five days of normal use on a single charge and 20 days on standby. Oladance OWS 2 headphones $149.99 (approx £122), oladanceshop.com Gone are the days when riding with your tunes meant compromising your situational awareness. The Oladance OWS 2 wireless Bluetooth headphones hook over your ears, keeping them open to your surroundings but still supplying them with high-quality audio via 16.5mm dynamic drivers that are helped along by Oladance’s clever Virtual Bass 2.0 algorithm. The headphones weigh just 12.7g per side and offer up to 19 hours of battery life, recharging in two hours or less. They work as a headset too, so you can take calls on the go, or choose to ignore them completely as you bask in your favourite true crime podcast.
Promotion Christmas gift guide Join Cycling training app From £8.49 per month, join.cc The Join Cycling app provides riders who want to get fitter with a flexible and customisable cycling training plan. It’s designed by WorldTour-level coaches but is suitable for all levels and all goals, whether you have a specific event in mind or just want to go up hills a bit faster. There are more than 400 workouts to try, and the app will adapt to your schedule, so no need to worry if you miss a session. The Join app monitors your progress and suggests workouts, with a dashboard letting you see how your training is going and what you need to do to reach your goal. Try it free for two weeks. Spatz Pro Stealth overshoe system £104.99, spatzwear.com No one does cycling in tough conditions better than Yorkshire brand Spatz, and its Pro Stealth overshoe system is unparalleled for cold and wet-weather riding. Stretching up to the top of the shins, the Pro Stealth overshoes are designed to be worn with Protoez toe warmers when the temperature is below 3°C and have seamless transitions with both tights or legwarmers and the toe warmers. They’re made from a mix of Kevlar-covered neoprene, cordura-covered neoprene and nylon-covered neoprene for opimal protection, with toughness, comfort, flexibility and aerodynamics in all the right places. Silca Gravelero Mini Pump £92, saddleback.co.uk Lezyne KTV Drive Pro 300+ light set £58, lezyne.com Sometimes a practical gift is the best gift you can give, and a set of bike lights with a claimed 100-hour front and 20-hour rear battery life is about as practical as it gets. That’s what the Lezyne KTV Drive Pro 300+ lights can achieve when they are in Femto saver mode, although there is a total of six output settings available, including an eye-catching Daylight Flash mode. On full beam, the front light offers up to 300 lumens, with 150 at the rear, which has 270° visibility thanks to its WideAngle Optics. Both lights are IPX7 waterproof-rated, meaning they will function in any weather bar riding underwater, and they charge via a waterproof USB-C port. The Gravelero takes proven features from Silca’s road-biased Tattico mini pump – namely the hose, chuck and plunger – to ensure its inflation capability is up to the brand’s usual lofty standards, and blends them with a design better suited to off-road riding. This means the aluminium pump body is smooth to better shrug off dirt and make it easier to clean, and the pump itself has beefier seals to prevent mud or grit getting in its internals. It is similarly compact, but compared to the Tattico the Gravelero can pump 35% more air per stroke, meaning larger-volume gravel tyres will be easier and quicker to inflate. Despite this high-volume feature, the Gravelero is still capable of achieving high pressure too, and will get tyres to 80psi without you breaking a sweat.
Magazine Podcast Mag st dca o P e azin Stories from the people that race bikes, make bikes and love bikes. Listen every fortnight. cyclist.co.uk/cyclistmagazinepodcast
98 December 2023 cyclist.co.uk
Performance test / Tech We know that professional cyclists are stronger and faster than us amateurs, but by how much? Cyclist heads to the Étape du Tour to ride the hills and crunch the data Words JAMIE WILKINS Photography CHRIS STORRAR cyclist.co.uk December 2023 99
H ow much better are pro riders than the rest of us? It’s an age-old question, and there’s one event that offers the opportunity to lay out the harsh reality. Each year, the Étape du Tour lets amateurs ride a complete mountain stage of the Tour de France a few days before the professionals, providing a unique chance to compare times and power data to assess the gulf between the best and the rest. Earlier this year, Cyclist sent me to the Alps to ride the 2023 event – 157km (145km of it officially timed) from Annemasse to Morzine with 4,100m of climbing – and turn myself inside out in the name of science before submitting to the ritual humiliation of comparison to the world’s top riders. 100 December 2023 Helping me to analyse the numbers and establish some lessons is coach Chris McNamara from trainSharp Cycle Coaching (trainsharp. co.uk). McNamara trains riders at every level, up to and including the WorldTour, and has also coached me for years, so he’s ideally placed to put all the data in context. As well as comparing myself to a couple of pros, we’ll also look at a couple of other amateurs to cover as broad a range of abilities as possible. I love events like the Étape and was motivated to achieve the best possible finishing time and position. I trained hard, prepared meticulously and had a great ride on the day. By the end, I was absolutely shattered, and my efforts got me 104th place out of 11,791 finishers, inside the top 1%, which I’m very happy with. So how does that stack up against the pros? cyclist.co.uk
Performance test / Tech ‘In the simplest terms, the main differences between pros and amateurs are the size of the engine and their fatigue resistance’ Setting the groundwork While the concept of the Étape is that amateurs and pros ride the same route, on this one the pros had a different roll-out from Annemasse and only met the Étape route after 6km. Then they suffered a huge pile-up moments later that forced the race to be briefly suspended. Added to that, the Étape also had a different finish point to the Tour stage, so to unpick all this we gathered data for riders’ complete rides and also for the 132km where the two routes overlapped exactly after the pro race had resumed. The winner of that Tour stage – Stage 14 – was Carlos Rodríguez of Ineos Grenadiers, who covered the 132km section in 3h 41min 13sec at 35.9kmh, versus the 4h 48min 25sec it took me at 26.7kmh. That gives a basic insight into the differences between us, but a more revealing question would be – how are the pros better? McNamara from trainSharp explains, ‘In the simplest terms, the main differences between pros and amateurs are the size of the engine and their fatigue resistance. That is, they can produce a lot more power, especially in terms of watts per kilo, and also keep putting out close to their best numbers through the third and fourth hour and onto the final climb, where the race is usually decided.’ To really dig into the differences, we’re looking at the ride of Emanuel Buchmann, 13th on the stage and the highest-placed rider with publicly available power data. For our respective full rides, he averaged 247W to my 239W. I’m 12kg heavier, so it’s more informative to look at his 4.2W/kg for four hours versus my 3.4W/ kg for five and a half. That also happens to be the exact power I dragged out of myself on the final climb, the Joux Plane, while he produced 314W (5.3W/kg). There’s that fatigue resistance coming into play, allowing him to ride much harder at the end. The spread and the overlap The term ‘amateur’ covers a broad spectrum of abilities, and cyclists have different goals – some are after a personal best, others just want to enjoy the ride. This is demonstrated in the 8h 47min 27sec gap between first and last place at the Étape. Put another way, it took the last rider nearly three times as long to complete the course as the Jonas Vingegaard in yellow and Tadej Pogačar in the white jersey tackle the Col de Joux Plane on the 2023 Tour de France. Cyclist wears orange and draws a much smaller crowd cyclist.co.uk December 2023 101
first, but there are numerous reasons for why this might be the case – maybe they experienced mechanical difficulties – so it makes sense to also look at the distribution of finish times. The Étape was won by Artus Jaladeau, a 23-year-old elite who turns pro in 2024 with the Continental team CIC U Nantes Atlantique, in an official time of 4h 31min 28sec. With just a handful of riders of his level competing, the times rose quickly and 50th place was over 30 minutes down (I was a further 13 minutes back). From there, it’s around 35 minutes to 500th, then 25 to 1,000th, and then around 25-30 minutes for every 1,000 riders right back to the 11,000th to cross the line. The last riders to finish are much more spread out, with two and a half hours covering the last 700. That distribution puts the estimated mean and modal times both close to the median time (discarding the much slower final two finishers to avoid distortion) of 8h 36min 10sec. For the 132km overlapping section, the average amateur time is around 8h 15min, more than twice as long as the average pro time of around 4h 03min. Interestingly, the figures show that the winner of the Étape, Jaladeau, covered the 132km section four and half minutes faster than another pro with available data, Matej Mohorič of Bahrain Victorious. Having failed to get in the break after a couple of early efforts, Mohorič plainly decided to save himself for another day and finished the stage second-tolast, 38 minutes down on the winner, Rodríguez. Jaladeau averaged the exact same power as Mohorič while weighing 7kg less, and his average heart rate for that section was a furious 174bpm, versus 143bpm for Mohorič. McNamara puts it in perspective: ‘Jaladeau is young, clearly talented, and we have to factor in that he was probably in the wind for more of his ride, but from the numbers here, and his 5.97W/kg FTP, it doesn’t look like he’d be able to simply walk into the WorldTour peloton and The rider’s ride Factor O2 VAM, £12,200, factorbikes.com The new O2 VAM was designed for exactly this purpose – going as fast as possible over a mountainous route, whether in the hands of amateurs at the Étape or with professionals in Grand Tours. It’s astonishingly good. Bad bits? Well, the saddle clamp is annoying, and… that’s it. At 6.2kg and on super-light, carbonspoked wheels, it climbs brilliantly. But it’s also a rocket downhill, a bobsled in corners, a TGV express train on the flat and super-stiff in a sprint effort. I fitted Favero’s light and accurate Assioma Duo power meter pedals to get the data I needed for this feature. 102 December 2023 There doesn’t look to be a huge difference in technique between Cyclist and IsraelPremier Tech’s Michael Woods, but cornering ability isn’t the deciding factor on a ride of more than 130km cyclist.co.uk
Performance test / Tech cut it. There’s a small overlap to the tail of the pro field who are just getting through the day. The WorldTour guys are a different breed, many levels higher than this. It will be interesting to see how he progresses.’ Amateur hour Let’s look more closely at the performance of other amateurs in the Étape. For my part, I was aiming for the highest possible finishing position. I worked hard to move up to near the front early on, rode well during the middle part, and then fell to bits on the final climb of the Joux Plane, where I started cramping badly. As it happens, I only lost a handful of places during that climb because everyone around me was in pretty much the same state. McNamara dissected my data: ‘If you want to be up there, then you have to stay with the faster groups, so you do have to front-load the ride quite significantly. In that respect, for your goal, you rode it the right way. When you got to the final climb, your legs were what they were, but you were near the front throughout the day cyclist.co.uk and placed well. Also, your Intensity Factor was higher than the winner, so there’s no doubt that you gave it everything.’ After the event, I found two other riders who represented alternative strategies. Guy Furniss finished in 7h 14min 31sec for 2,887th place, while Mike Shelton finished in 9h 32min 25sec for 8,483rd place having, notably, combined a very casual objective with a well-considered plan. ‘My goal was just to finish,’ Shelton tells me. ‘I worked out the pacing based on about 70% of FTP on the climbs, which gave me 160170W. It was quite a cautious plan and I thought afterwards that I could probably have given a bit more effort on the climbs, but it was a brilliant day on the bike and I finished in the time I expected.’ Furniss describes a similar plan, although his data shows a harder overall effort. ‘My main aim was just to enjoy it, whereas in the past I’ve gone for a time. I tried to ride within myself as I’d died up the Joux Plane on the Étape in 2016. I really enjoyed it and I think my strategy paid off. Maybe I could have broken ‘The average amateur time is more than twice as long as the average pro time’ December 2023 103
Crunching the numbers Average watts (W): The average power, in watts, produced by the rider over a given period. Normalised Power (NP): A weighted average that accounts for the high energy cost relative to the true average power of a ride with spiky efforts – a hilly ride tends to require more effort than a flat ride even if the average power is the same. Functional Threshold Power (FTP): The maximum power sustainable for one hour. FTP is the key to setting your power zones and guiding your pacing. 104 December 2023 Intensity Factor (IF): Represents how hard an effort or ride was by expressing NP as a percentage of FTP. Duration is critical to judging IF – 80% for a four-hour ride is hardcore, but for a 40km TT it’s bone idle – so you also need to understand your Critical Power Profile. Critical Power Profile: This is a graph of power over time that shows the maximum power you have ever produced for a given period. Étape du Tour 2023 Tour de France 2023 Stage 14 Rider Étape official race time 145km Artus Jaladeau, age 23, 63kg, 1st Tour de France official stage time, 152km Average speed full event Time for overlapping 132km section 4h 31m 28s 32kmh 4h 12m 59s Jamie Wilkins, age 44, 71kg, 104th 5h 16m 40s 28kmh 4h 58m 25s Guy Furniss, age 42, 74kg, 2,887th 7h 14m 31s 21.7kmh 6h 50m 54s Mike Shelton, age 61, 69kg, 8,483rd 9h 32m 25s 17.7kmh 9h 01m 36s Emanuel Buchmann, age 30, 59kg, BoraHansgrohe, 13th 4h 07m 59s (9m 14s behind winner) 35.3kmh 3h 49m 32s Matej Mohorič, age 29, 70kg, BahrainVictorious, 157th 4h 36m 51s (38m 06s behind winner) 31.7kmh 4h 17m 34s cyclist.co.uk
Performance test / Tech How we did it Carlos Rodríguez of Ineos Grenadiers celebrates stage victory on the Joux Plane. Cyclist is just happy that the Étape is over Travel, accommodation and race entry Cyclist attended the Étape de Tour with travel company Sportive Breaks. It has more than 25 years’ experience of organising cycling trips and boasts the biggest selection of European gran fondo events, including the Étape du Tour, Marmotte, UCI Gran Fondo World Championships and Mallorca 312, plus the five Monuments and many more. Sportive Breaks provides transfers, bike transport, additional feed stops, mechanic support and more. It will even collect your race pack. In short, it does everything possible to allow you to focus on the ride. See sportivebreaks.com. Thanks Thanks to Chris McNamara at trainSharp (trainsharp.co.uk) for his expert insight. Thanks also to Favero for the excellent Assioma Duo power meter pedals, which provided data for my pacing and analysis (cycling.favero.com). seven hours but equally I might have blown up on the final climb.’ Over to McNamara for the analysis: ‘Guy Furniss did a well-paced ride that was still front-loaded and showed some drop-off but didn’t collapse on the last climb. He was in zone 3 [below threshold] for most of it and I’d usually advise using the top of zone 3 as a ceiling for an event like this. That was a good ride and probably close to his best possible time. ‘Mike Shelton was clearly quite conservative and certainly could have got around the course faster. His best power came on the last climb. This is a good example of the other mindset. Some people want the best possible position and time, but lots of riders are more focussed on enjoying the day. If you want to ride it to enjoy it, not suffer too badly, and get to the end feeling like you loved every minute, then Mike’s pacing makes a lot of sense.’ So, what’s the takeaway? The pros are vastly better than even very fit amateurs and the time gaps are enormous. That’s hardly a surprise. More actionable is the pacing advice. For the vast majority of riders, an event like the Étape is best ridden in zone 2 – never going into the red. But if you’re fit and aiming to place in the top, say, ten per cent, you should treat the top of zone 3 as your limit until the final climb. Aim to stay with the front groups for as long as possible, then hang on and be prepared to suffer. Jamie Wilkins is a freelance writer, professional sufferer and owner of Escape to the Pyrenees guesthouse (escapetothepyrenees.com) Joux Plane climb Average speed for overlapping 132km section Average watts (W) for full ride/ overlapping section Normalised Power (NP/Strava weighted) Intensity Factor (IF) Heart rate (BPM) for full ride/ overlapping section Functional Threshold Power (FTP) Time for 11.2km at 8.5% Average watts IF/Heart rate (BPM) 31.3kmh 249/266 282 75% 170/174 376 41m 29s 303 81/188 26.7kmh 239/247 262 77% 158/160 340 56m 05s 239 70/166 20.6kmh 147/153 181 69% 135/137 262 1h 14m 00s 177 68/149 17.0kmh 129/135 155 67% 117/119 231 1h 21m 18s 173 75/137 34.8kmh 247/264 292 N/A N/A N/A 38m 48s 314 N/A 30.8kmh 250/266 292 73% 139/143 400 46m 37s 295 74/149 cyclist.co.uk December 2023 105
The annual GiRodeo shows off the best of Girona’s gravel paradise Words WILL STRICKSON Photography PATRIK LUNDIN 106 December 2023 cyclist.co.uk
GiRodeo / Sportive cyclist.co.uk December 2023 107
irona doesn’t need to be sold to cyclists anymore. Thanks to all the pros who call it home, the city in northeast Spain has become one of Europe’s premier cycling hubs, and one the biggest beneficiaries of Girona’s booming cycling culture is The Service Course. Set up in 2016 by former pro and recent Cyclist Magazine Podcast guest Christian Meier and his wife Amber (though now run by another former pro, Simon Gerrans), the custom-bikeshop-cum-bike-rental-service-cum-travelcompany-cum-community-hub is supported by a plethora of talent including Kasia Niewiadoma, Michael Woods, Esteban Chaves, George Bennett, Tiffany Cromwell and more. From the Girona store – alongside locations in Nice, Abu Dhabi, Mexico City and Wilmslow – The Service Course hosts a large number of ‘casual’ rides, but last 108 December 2023 year it launched an annual weekend of gravel rides, coffee drinking and custom bike displays that it dubbed GiRodeo. I was quick to volunteer. The first GiRodeo feels like it’s just a prefix for future editions, when they can use the tagline ‘This is not our first GiRodeo’. But actually this isn’t really the first – it’s a spin-off of Enve’s Grodeo event that has taken place at the manufacturer’s Ogden, Utah home for a few years, with this essentially an excuse for the Enve team to justify an annual holiday on company money. You can’t fault the theory. To race or not to race? Over the course of the GiRodeo weekend, there are several organised ‘spins’ of varying lengths, but the main event is Saturday’s big ride, which has two distances. There’s a 104km option, but for me – and most people – it’s the 127km ‘Epic’. The organisers emphasise that GiRodeo is meant to be a ‘fun adventure’ and not a race, but looking at the level of most of the riders lining up on the start line – including a few road, gravel and Instagram pros – it’s likely that the pace is going to be high. cyclist.co.uk
GiRodeo / Sportive Left: It only takes a few minutes after setting off for the gravel to start Right: Gravel even makes ugly concrete infrastructure look cool Bottom right: The sun’s out and it’s all smiles in the second group, but they’ll soon encounter a sand hole that will catch many of them out Looking at the riders lining up on the start line – including a few road, gravel and Instagram pros – it’s likely the pace is going to be high cyclist.co.uk December 2023 109
Left: There is one water crossing on the route and it’s rideable, but not everyone is brave enough Right: Heading north out of Girona means going straight towards the Pyrenees Below: Almost all the climbing comes through woodland and most of it is off-road Lladò Alta Garrotxa nature reserve Besalù I slog upwards with the odd swear word every time I realise the climbing isn’t over Rocacorba Girona S PA I N The details Booking broncos What GiRodeo Where Girona, Spain How far 104km/127km Elevation 1,290m/2,240m Next one TBC 2024 Price €90 (approx £78) More info theservicecoursegirona.com 110 December 2023 cyclist.co.uk
GiRodeo / Sportive We roll out of the city in a few groups to spread it out, and I stick towards the front to give myself ample sandbagging room. We’re barely up to speed before we turn off the tarmac and onto the gravel, following the river out of the north of the city to head towards the Pyrenees. It’s not the earliest ride start, but it’s late October so the sun is yet to truly come up, and for the first few kilometres we’re riding in a thick mist. The sun finally bursts through at the first technical section, which hides a sand hole that catches several riders unawares and sees them falling one after another. I pause to help a rider with a mechanical issue, which is when the second big group comes flying past. We’re soon back on the trail again and giving chase, but it’s at this point that I remember the ethos of the event and commit to the ‘fun adventure’ mindset. I ease off the gas, look up from my bike computer and determine simply to enjoy the ride. Since leaving Girona we’ve gained enough height to get some views through the gaps in the mist, and the gravel has been mostly hardpack so the going has been easy enough. In fact it’s a true gravel haven – I could count the number cyclist.co.uk of kilometres we’ve ridden on tarmac on one hand and still have fingers left over. As we continue north, the mountains of the Pyrenees loom in the distance and I know we’re about to hit the main climb of the ride, a 20km ascent that rises to 890m. But in my commitment to having fun, I make a point of not looking at the GPS and the climb turns out to be more a series of steep pitches interspersed with flatter sections and even some downhills. The first part is a gravel climb with some loose stones and roots to navigate, and just after the crest we reach the first feed station where there are snacks and water on offer, as well as mechanical help for anyone who needs it. A few peanut butter and jam slices later we roll off down the twisting descent that takes us to the next section of the climb, which is a steep tarmacked backroad that cuts up through the forest of the Alta Garrotxa nature reserve and turns into gravel just after I find my rhythm. By now I’m on my own and, with no views apart from trees, I slog upwards with the odd swear word every time I realise the climbing isn’t over. Once at the top, however, it’s absolutely worth it. As the road swings south, the full December 2023 111
We say goodbye to the gravel and hello to a road that is as lumpy as a pump track, ZKLFKDGGVDůQDOELWRIJQDUWRWKHURXWH The rider’s ride Argonaut GR3, £10,800, argonautcycles.com The Argonaut GR3 is the American custom carbon bike manufacturer’s first gravel bike, launched at GiRodeo. It is custom-built for each rider’s specifications – including switching the carbon layup to match stiffness levels to the customer – but Argonaut has a recommended GravelFirst geometry featuring three important measurements that make the GR3 ride like it does. The 68.5° head tube angle is very slack, providing extra stability downhill; the 415mm chainstays are road-bike short for sharper handling; the 75mm bottom bracket drop leaves room for leaning and clearing obstacles. That’s topped off with huge clearance that can accommodate tyres up to 50mm thanks to the chainstays being dropped on both sides. The result is a gravel racing beast that holds its own against the roadadjacent bikes on lighter surfaces and flies confidently down technical descents. ‘Jack of all trades’ would be underselling it. 112 December 2023 cyclist.co.uk
GiRodeo / Sportive How we did it Travel Cyclist flew to Barcelona-El Prat and took a 1h 20min taxi to Girona, but budget direct flights to Girona airport are available from £41 return (before paying for bags, seat, oxygen, etc). Accommodation We stayed in an apartment in Girona Old Town through rental company Bravissimo Girona (bravissimo-girona.com). Apartments are available from €68 per night and all are well located near the centre of town. Thanks Many thanks to The Service Course (theservicecourse.cc) and Enve for having us along and giving us entry to the event, and thanks to Argonaut for providing the bike. extent of the Alta Garrotxa nature reserve comes into view, with its warren of densely forested mountains. I don’t have much time to appreciate it though, but not because I’m rushing – I just want to get stuck into this descent. Festival of gravel The way back down is a mix of road and gravel and it’s super-steep, so it quickly takes me back into civilisation at the town of Besalú, out the other side and onto the next climb, which is split by another feed stop outside a church ruin. Not long ago this spot was filled with people enjoying music blaring from a large speaker system, posh coffee, an array of food, a custom bike display and a small dog, but by the time I arrive the stands are being taken down and there are just a few people hoovering up the last of the provisions. We form a little group and wind our way up a tree-lined gravel climb and down an exciting descent. We have a brief foray with some smooth tarmac before the final climb of the day, a tough but not too lengthy ascent that takes us through yet more trees and onto the famous Rocacorba climb – test piece for the local pros – which we head up for about 100m before turning off onto gravel to begin our descent to the finish. The short autumn day means the sun is beginning to set as we say goodbye to the cyclist.co.uk gravel and hello to a road that is as lumpy as a pump track, which adds a final bit of gnar to the route. We roll into Girona with lights on and endorphins flowing, weaving through the crowds gathering for the Fires de Sant Narcís festival that takes over the town every year. While locals celebrate the festival of Saint Narcissus with human towers, music, theme parks, parades and fire, we celebrate the festival of gravel cycling with pizza and beer. It has been a big day out; my computer tells me I ticked off 136km of mostly gravel thanks to a few missed turns (maybe I should’ve checked the GPS after all). I’m no pro, but I can already feel Girona lassoing me back for more. It may be my first GiRodeo, but I suspect it won’t be my last. Will Strickson is deputy web editor at Cyclist, and is used to bucking trends Top left: The day’s big climb starts on a quiet gravel road that finishes at the first feed stop Top: A thrilling descent from the climb ends at the medieval town of Besalú, which is home to a lovely 12th century bridge over the Fluvià Above: A hidden epic hides beneath the treeline and leads to the route’s high point, both in altitude and latitude December 2023 113
Quirk Cycles Durmitor Ultra | photo: Nikoo Hamzavi presents: Quirk Cycles Donhou Cycles Ted James Design Sturdy Cycles Feather Cycles All available through the cycle scheme. bike.co.uk Perfectly located guest house in Villelongue, near Lourdes Ride Tourmalet, Hautacam and many more, right from the door Ride self-guided or join a guided and supported tour Epic gravel trips also offered 100% 5-star Google reviews Deliciously catered to any diet Discover your dream cycling holiday www.escapetothepyrenees.com
Specialized Tarmac SL8 p116 Lighter, faster and already a world champion – the latest Tarmac has arrived with a huge amount of hype, but what’s it like to live with? Mason Bokeh 3 p122 Pearson Forge p126 The oldest bike shop in the world launches its first in-house design, but does a bike based on more than 2,000 bike-fits offer more than just comfort? Photos Lizzie Crabb, Mike Massaro, Patrik Lundin This month’s best new bikes get put through their paces Like the Tarmac, the British brand’s aluminium gravel bike has racing pedigree. In this case, the Bokeh can go on and on for days. cyclist.co.uk December 2023 115
Bikes Specialized Words SAM CHALLIS Tarmac SL8 Still one of the best in class, but there are some caveats… T he Specialized Tarmac SL8 launched at the 2023 World Championships, bagging a gold in the women’s road race under Belgium’s Lotte Kopecky, and accompanied by a raft of claimed performance advantages over the popular SL7. Among these claims is a reduction in weight, with the SL8 frameset coming in around 120g less than an equivalent SL7, plus it is said to be comfier and stiffer too. The biggest claim, however, is that the Tarmac SL8 is finally more aero than the Venge the last Tarmac supplanted, with the new bike being 16.6 seconds faster over 40km at 45kmh than the old version. On the face of it, this appears to be big news, and it was rather exuberantly reported on by various media outlets (Cyclist included; revisit the first-look feature I wrote on the new Tarmac last issue for evidence). Having now had the opportunity to ride and assess the bike properly, my enthusiasm for the SL8 update has become a little more circumspect. The platform has definitely taken a step forward, and so remains a superb all-round race bike in a more modern guise, but the new design does introduce some discussion points that temper my ‘have cake and eat it’ first impressions. 116 December 2023 Slippery customer Let’s start with the new bike’s aerodynamic efficiency. In order to get that 16.6-second advantage, the Tarmac SL8 needed to be around five watts more aerodynamically efficient than the SL7. Specialized states the Roval Rapide cockpit is responsible for around 80% of those aero gains, which means that the SL8 frameset itself may only be around one watt better off than the SL7 frameset it replaces, despite noticeable tube alterations such as the Speed Sniffer nose cone on the head tube and slimmer back end. While the bike does still feel like it holds high speed with less effort than I’d generally expect – an attribute no doubt helped by the deep-butlight Roval Rapide CLX II wheels – potential customers looking to upgrade from an SL7 may be better off simply swapping the Roval Rapide cockpit onto their existing bike. That way they’d even have the advantage of choosing the dimensions of the bar/stem, which isn’t a luxury afforded to those buying the new bike complete because unfortunately there is no option to customise spec on Specialized’s website. Having said that, it should also be noted that competent Specialized dealers should be able to make the required changes ahead of The spec Model Specialized Tarmac SL8 S-Works Di2 Price £12,000 Weight 6.5kg Groupset Shimano Dura-Ace Di2 with 4iiii Precision Pro dual-sided power meter Wheels Roval Rapide CLX II Finishing kit Roval Rapide bar/ stem, Specialized Tarmac SL8 FACT Carbon seatpost, S-Works Power saddle, S-Works Turbo Rapidair 2BR 26mm tyres Contact specialized.com Highlights Roval’s Rapide CLX II wheels use differing rim shapes front and rear to balance light weight and aero efficiency The SL8’s seat tube is as narrow as its predecessor’s seatpost for aero gains The Roval Rapide cockpit contributes 80% of the new bike’s aero advantage cyclist.co.uk

Bikes Specialized Pick of the kit Shimano S-Phyre RC903 shoes, £349.99, freewheel.co.uk After changing its top-end road shoe from the R321 to the S-Phyre RC9 several years ago, Shimano has continued to improve the design. The RC903 is the fourth version, and attempts to undo some unfavourable shape changes made in the RC902, which was much narrower. The RC903 isn’t quite as roomy as the RC901 (my favourite shoe) at the toe box, but it’s more comfortable for those with wide feet, despite being unyieldingly stiff and secure. The stack height is low, and at a claimed 450g the shoes are relatively light. purchase if the bike is bought through a more traditional retail channel. Sticking with the front-end design, it could be viewed as an opportunity missed not to route the cables through the cavity the nose cone creates in front of the top headset bearing. The cables remain routed through the bearing, enlarging the head tube’s frontal area and complicating bearing service. ‘There are weight penalties and manufacturing complications associated with an extra cable port in the head tube area,’ says Miles Hubbard, Specialized’s road product manager. The manufacturer has at least moved to injection-moulded plastic for the compression ring that organises the cables and fork steerer through the bearing. This should prove gentler on the carbon steerer and reduce the risk of the alloy compression ring cutting into it, although Hubbard says this change was made because the one-piece plastic compression ring is simpler to install than the two-piece alloy one. The more time I spent with the bike, the more I came to appreciate the magnitude of the weight reduction 118 December 2023 cyclist.co.uk
Far left: Specialized claims the new Tarmac is 16.6 seconds faster over 40km at 45kmh than the old version. Despite extensive tube alterations, 80% of those gains are said to come from the cockpit cyclist.co.uk It’s a weighting game The more time I spent with the bike, the more I came to appreciate the magnitude of the weight reduction Specialized has been able to achieve. Admittedly it does use the fanciest componentry to finish it off, but the bike’s 6.5kg weight is class-leading and creates a bike that is as quick to accelerate as it feels easy to hold at high speed. When combined with the bike’s unchanged geometry (which is so well-refined I tend to view it as a benchmark for race bikes) the Tarmac SL8 is an excellent example of many of things bikes in its category should be. I do have concerns about fragility though, on the basis that the materials Specialized must have used to create such a light bike are inherently brittle. However, Hubbard assures me those fears are unfounded. ‘We know Tarmac riders travel with their bikes, and racing at the highest level requires a durable frame. The Tarmac exceeds our durability standards, even with substantial weight savings,’ he says. However, if extreme light weight isn’t top priority, prospective buyers may be advised to look at the Pro and Expert tiers of the new bike. They use a 100g heavier – but otherwise identical – frameset that may be naturally sturdier, and are a huge deal more affordable (Pro £8,000, Expert £6,000). That said, a look at the brand’s featherweight Aethos lends credence to Hubbard’s words. There has been no issue that I’m aware of with that bike’s robustness, and the Tarmac’s frame is heavily influenced by that design. This is both a good thing and a bad thing, as far as I’m concerned. Good because the similarly small diameter tubes help to keep the weight down; bad because the point at which these svelte tubes meet at the bottom bracket junction doesn’t provide as stiff a pedalling platform as some of the Tarmac’s rivals. Admittedly, that’s just my feeling, not a lab-tested fact. Equally subjective is my opinion of the bike’s comfort. The SL8’s seatpost may be slimmer than before, but its aerofoil profile still doesn’t offer much in the way of fore-aft flex. While the bike isn’t exactly harsh, it has a directness December 2023 119
Bikes Specialized The frameset changes move the platform forward in performance terms without introducing too many compromises Top right: The Tarmac comes with 26mm tyres as standard. They aren’t ideal outside of a race setting, but the bike and its excellent Roval wheels will accommodate up to 32mm for extra comfort 120 December 2023 that any rider with ambitions of using the bike outside of a race setting might want to think about mitigating with a switch to tyres that are wider than the ones supplied. The S-Works Turbo 26mm tyres are supple and are said to work best with the specced wheels for optimal aerodynamics, but many riders will prefer the added comfort that a few extra millimetres of width would provide (the SL8 has clearance for up to 32mm tyres). Again, because there are no spec alternatives at purchase, wider tyres would need to be bought as extras, but the excellent Roval wheels, with their modern wide rim dimensions, will at least pair neatly with bigger tyres. While I’ve spent the last several hundred words picking the new design’s nits, broadly the update to Specialized’s race bike feels like a meaningful and successful one. In several areas the frameset changes move the platform forward in performance terms without introducing too many compromises in the more mundane aspects of the design, suggesting the SL8 will maintain the Tarmac’s reputation as one of the best and most popular race bikes on the market. Clothing stockists Lazer Genesis helmet £209.99, freewheel.co.uk 100% Speedcraft sunglasses £179.99, freewheel.co.uk Castelli Pro Thermal Mid LS jersey £125, saddleback.co.uk Castelli Free Aero RC bibtights £190, saddleback.co.uk Shimano S-Phyre RC903 shoes £349.99, freewheel.co.uk cyclist.co.uk
Gran Fondo Tre Cima Coppi Conquer three classic mountain passes in one day! Motirolo Gavia Stelvio Average 10.5% Length 12.4km Height 1852m Average 7.9% Length 17.3km Height 2652m Average 7.1% Length 21.5km Height 2758m 21st July 2024 www.trecimacoppi.com E: trecimacoppi@gmail.com T: +44 7595 023536
Bikes Mason Words LAURENCE KILPATRICK Bokeh 3 This updated aluminium gravel bike is a little bit different, a little bit the same B righton-based Mason has been around since 2014, and in the past few years has made a name for itself in the world of endurance events. This is in part thanks to sponsorship of riders such as Angus Young, winner of the 600km Dales Divide and 2,000km Pan Celtic Race, and Josh Ibbett, who has won the 4,240km Transcontinental Race and 1,900km GBDuro. Mason says these rider relationships form part of a feedback loop in its development process, with bikes changing to suit the events. To that end, the Bokeh, launched in 2016, is touted as an ‘adventure sport’ bike that treads a fine line between fast gravel and endurance riding. ‘Originally, the idea was that the Bokeh was fast and comfortable when there was a great deal of variable surface to be covered,’ says founder Dom Mason. ‘Since then we have introduced the InSearchOf and Exposure bikes, both of which are steel and aimed at more loading and longer, rougher adventures, so now we can aim the Bokeh 3 at faster, multiday trips away, with a moderate load for more regular resupply.’ Third time’s a charm Much of the Bokeh 2 remains in the Bokeh 3, including the same custom-drawn aluminium 122 December 2023 frame tubing from Dedacciai. ‘People still have the impression that aluminium is harsh or brittle,’ says Mason, who is a huge advocate of the material. ‘This is almost the total opposite of our experience and rider feedback with the custom Dedacciai tubes we use. We don’t apply any post-weld finishing or sanding; what you see is straight out of the welder’s hand.’ Something else that remains the same is the geometry. The Bokeh 3 has a fairly tall stack and short reach (580mm and 383mm respectively for a size 56), which speaks to long days in the saddle, and a relatively long trail figure (65mm) to provide stability at speed. There are some significant changes, however, the biggest of which is the fork. The Bokeh 3 now sports a Mason RangeFinder AS fork, which is the only piece of carbon on the bike and is also the fork used on Mason’s SLR and Exposure bikes. On the Bokeh version, the fork has more accessory mounts – tested to a 30kg load – and mounts for mudguards. It also offers greater clearance than previously, with the new Bokeh 3 being able to take up to 55mm tyres on 650b rims, or 45mm on 700c. ‘Other changes to the fork are the internal routing and a 12mm Switch Lever thru-axle, The spec Model  1.-.*$' Price 9  Weight *&1(8$", Groupset '(, -. Wheels 5(11    Finishing kit (2"'$7#4$-230$ 6 ! 01$# 3/$08$0.12$, 1.- $-2  0!.-1$ 2/.12(8(*$00  0&.1 ##+$$1.+32$ ,,270$1 Contact , 1.-"7"+$1"" Highlights   1.-.%%$012'$ .//.023-(272."312., 1/$",3"'.%2'$!3(+# ".,/.-$-21#30(-&2'$ /30"' 1$/0."$11  '$-$5 6 1/$$# "0$ 2$1 '3&$&$ 0(-& 0 -&$5(2'4$071,..2')3,/1 (-!$25$$-  '$(2"'$7$-230$ 6 ! 01(-"+3#$ (.!$-# 5'("'(1 *(-*(-2'$#0./12' 2 "+ (,12. ##".,%.02 cyclist.co.uk

Bikes Mason Pick of the kit Giordana FR-C Pro Cargo bibshorts, £119.99, giordana.co.uk The humble pocket is now an accepted part of many bibs, so the days of over-stuffed jersey pockets are behind us. Giordana’s FR-C Pro Cargo Shorts are made of a denseknit microfibre for comfortable compression, while the mesh pockets are very stretchy and can handle all kinds of gubbins. The elastic cuffs are a decent length while the Cirro chamois contains aloe vera. The white shoulder straps are wide and meshed at the rear for increased ventilation and there are subtle high-vis labels on each thigh. as well as the F-Stop replaceable dropouts,’ says Mason. ‘We use them so that, in theory, the fork will never wear out. Plus there is no longer a large gap between crown and head tube, so bearings will last longer.’ Elsewhere the Bokeh 3 has more frame mounts, including on the top tube, and the option to integrate a dynamo for a never-ending supply of light on those epic journeys.    When riding the Bokeh 3, I was hoping for it to excel in the two main ways in which I use a gravel bike: carving up loose paths at speed for short periods or soaking up the strains of a fully loaded bike, plus all 80-odd kilos of me, and doing it for hours. I wasn’t disappointed. The Bokeh doesn’t just look punchy, it really does punch. Stripped down to the bare bones – leaving it half a kilo below the 10kg mark – I thrashed it along the full gamut of surfaces, with the frame I thrashed the Bokeh along the full gamut of surfaces, with the frame flourishing speed-wise on the more grizzled paths 124 December 2023 cyclist.co.uk
Above left: The kink in the handlebars is designed to fit the natural curve of the hand better, which aims to improve grip and dissipate pressure when the going gets bumpy cyclist.co.uk flourishing speed-wise on the more grizzled paths thanks to some rewarding power transfer. Once loaded up with all the baggage I could muster, the Bokeh 3 felt a bit like it had been neutered. In its own way, however, it flourished here too. The discombobulating additional kilos on the front end of the bike brought the flare and the kink of the handlebars into their own, assisting with navigating technical and ponderous descents. You can see why Mason has kept the geometry as it is for another iteration as it’s evident that, as Dom Mason says, the Bokeh ‘borrows the same fast, lively and engaging feel of the Definition’, Mason’s all-road endurance bike. ‘It did actually grow from allroad geometry rather than existing gravel bike geometry of the time,’ says Mason. It strikes me as a good sign when bike builders don’t feel the need to make wholesale changes to updated iterations. While the Bokeh 3 is being used in ultra-races, companies like Mason are less duty-bound to stuff every technological development in aerodynamics, weight and stiffness into each new version. That’s because, in the world of gravel and endurance especially, less glamorous factors like comfort, utility and practicality contribute just as much to the ground you can cover when the timescales are in days rather than hours. But make no mistake, Mason wants you to give this bike an extremely hard time, as that’s what it is built to withstand. Clothing stockists Poc Omne Lite helmet £170, pocsports.com Shimano S-Phyre sunglasses £199.99, freewheel.co.uk Giordana FR-C Pro jersey £114.99, giordana.co.uk Giordana FR-C Pro Cargo bibshorts £119.99, giordana.co.uk Giordana FR-C Tall Solid socks £15.99, giordana.co.uk Lake MX 238 Gravel shoes £295, lakecycling.com December 2023 125
Bikes Pearson Words JOSEPH DELVES Forge Pearson offers a new take on how a bike should fit T he Pearson Forge is a bike that wants to fit in. It’s the first machine exclusively designed by south London bike shop Pearson, which has previously relied on working with open-mould suppliers to deliver its range. It forms half of a pair of new models intended for the road bike market, with the Forge embracing the general side of things, and the soon-to-be-released Shift aimed more at racers. Both new bikes are informed by data collected by the company through its customer fittings, which Pearson claims means the frame geometry matches a broader proportion of the population than most manufacturers. ‘The Forge has been designed as the product our staff wished existed when conducting our bike-fits,’ says owner Will Pearson. ‘Looking at over 13 years’ worth of data and 2,000-plus fits, we’ve come to two main conclusions. One is that most bikemakers fail to account for the fact that the average rider’s upper and lower halves don’t lengthen equally as height increases, and the other is that most bike brands don’t leave enough crossover between sizes to allow them to be fitted correctly.’ Consequently, the Forge is available in five sizes labelled 1 to 5, with the middle three 126 December 2023 overlapping heavily. This is fewer sizes in total than most big brands offer but should still give fitters a greater chance of lining you up with a well-matched bike without resorting to weird stem lengths or funky saddle positions. Speaking more cynically, it probably also saves some cash in mould creation and stock holding too, but as someone who perennially falls between a medium and a large, I was all ears. Looks can be deceptive A further design criterion for the Forge was to offer the aesthetics of a racing bike while providing a riding position attainable by the average rider. These flattering tactics can be seen all over the frameset. Take the fork crown – it’s slightly extended to keep the front end up. The head tube doesn’t look too tall, but the way the flattened top tube sweeps upwards to meet it adds a centimetre to its length. The effect is a racy look with a comfortable fit. The tubes are slender, with aero-looking profiles, while the rear wheel is tucked into the frame via a cut-away in the seat tube. Frame and fork both provide clearance for tyres up to 32mm, complemented by almost unnoticeable mudguard mounts. There’s also an additional The spec Model Pearson Forge Price £6,399 Weight 8.1kg (size 3) Groupset Shimano Ultegra Di2 Wheels Pearson Hoopdriver Cut and Thrust Finishing kit Pearson Integrated Carbon bars, stem and seatpost, Fizik Vento Argo R5 saddle, Pirelli P-Zero TLR 30mm tyres Contact pearson.com Highlights The Forge’s fit isn’t aggressive, but a tight rear end and plenty of fork offset means the bike handles quickly CeramicSpeed’s hard-wearing SLT bearings are used in the headset to extend the time between services Stack is tall, but because this allows the rider to use fewer spacers, the overall look of the front end is low and racy cyclist.co.uk

Bikes Pearson Pick of the kit Limar Air Atlas helmet, £220, limar.com This helmet is a few notes cheaper than those at the very top end of the market, but it’s still a premium product. So what do you get for your money? Limar claims improved aerodynamics and a very secure fit – if your head is the right shape. I qualify this statement because I’ve recently had to admit that most helmets don’t gel with my cranium. For whatever reason, however, the Limar does. Once in place, it also has the pleasing sensation of creating minimal disturbance to the air zipping past your ears. bottle or storage cage mount on the underside of the frame for even more practicality. Pearson builds each Forge to order, and there are plenty of build options depending on budget. The dimensions of the carbon bar and stem can also be tailored based on your fitting, which Pearson offers with every Forge. They’re neatly integrated, with cabling hidden away and any necessary spacers following smoothly down from the stem, but they’re still separate components, allowing for easy adjustment. All in proportion Following a reassuringly comprehensive fit, my Forge test bike arrived looking less gangly than other stock frames I’ve had custom-fitted. This is helped by the fact that it has been created to get the contact points into place for the moderately flexible rider without resorting to spacers or other adaptations. Fit-wise, it’s like an endurance machine sucking in its gut to look like a racer, which The Forge instantly feels like a bike you could ride all day. However, once zipping along, it proves to be nimble 128 December 2023 cyclist.co.uk
Left: Every Forge is built to order, and the neatly integrated carbon bar and stem can be tailored to your dimensions – every element of this bike is geared towards comfort, yet it’s still fun to ride cyclist.co.uk is also how you might describe its test pilot. Thanks to the moderate stack and reach, the Forge instantly feels like a bike you could ride all day. However, once zipping along, it proves to be nimble in its handling. This is helped by 408mm chainstays that aren’t too long and a head tube that, at 72.5°, isn’t too slack. In fact, the Forge is a lesson in how fit and handling, while interrelated, are separate elements. The numbers affecting handling and how the bike behaves on the road are closer to those on a racing bike than the splayed style of your typical endurance bike. That said, the combination of disc brakes, big tyres and confident handling makes the bike accomplished on both smooth and sketchy tarmac. The Forge is happy occupying the middle ground without it being middle-of-the-road. It’s not pushing any facet too hard while remaining fleet and fun to mess around on. There aren’t many things to score against the Forge but if you’re looking to spend more than £6,000 on a bike, there are a lot of options from big-name manufacturers out there that can boast lighter or more aero frames and higherspec components. The question is whether Pearson’s fitting and customisation make up the difference. For some riders, particularly those who don’t match up to conventional geometries, the Forge represents a good deal. For others, it will be a closer run thing. Clothing stockists Limar Air Atlas helmet £220, limar.com Glasses, rider’s own Le Col Pro II jersey £145, lecol.cc Le Col Pro II bibshorts £185, lecol.cc Le Col Cycling socks £17, lecol.cc DMT KR SL shoes £369.99, chickencyclekit.co.uk December 2023 129
Secret whispers, unwritten rules Sometimes it’s not the speed and drama of the peloton that impresses us but its unspoken principle of fairness. If only real life was the same… A t the end of the 2003 film Lost In Translation, Bill Murray’s ageing film star whispers something into the ear of Scarlett Johansson’s neglected newly-wed before getting into a taxi to the airport. The two have shared a few platonic days while staying at the same Tokyo hotel and the secret whisper is an enigmatic ending to their time together. No one – not the stars nor the director and screenwriter Sofia Coppola – have ever revealed what was said. The scene came to mind during Stage 17 of this year’s Vuelta, which finished at the top of the Angliru. What exactly did Sepp Kuss – wearing the race leader’s jersey – say on the radio as his two Jumbo-Visma teammates, Jonas Vingegaard and Primož Roglič, disappeared into the mist, seemingly taking his dream of GC glory with them? As the pair slipped into the sepulchral gloom, Vingegaard briefly looked back over his shoulder at Kuss, his face betraying a discomfort that had more to do with the moral burden he carried than it did the gradient of the mountain. Should he hold out a figurative hand to a teammate who had served him so loyally in the past? Or should he stay on Roglič’s wheel and try to take the red jersey from Kuss? Scarlett Johansson surely felt a similar existential angst as she watched Bill Murray disappear into the Tokyo traffic. There was no need for them to jettison Kuss. All three were minutes ahead of the nearest challenger on GC and the finish line was within touching distance. On a deeper, ethical level, Vingegaard briefly looked back at Kuss, his face betraying a discomfort that had more to do with the moral burden he carried than it did the gradient 130 December 2023 Kuss had surely earned their support having previously sacrificed himself for both in his role as super-domestique, most notably at this year’s Giro (Roglič) and Tour (Vingegaard). What had Kuss said on the radio? If a tweet by the team was to be believed, it was, ‘Go guys!’ Yet after the race Jumbo-Visma DS Grischa Niermann revealed, ‘We couldn’t hear Sepp and we couldn’t see the TV pictures.’ Like most viewers, I sympathised with Kuss, but my reasons were more personal. I was watching the Angliru stage after a morning spent being mentored by a colleague at the cycling charity I occasionally work for. For the past year I’ve been training as a tutor – the person who teaches the teachers – and I’d just been assessed on my debut performance. Afterwards, I cycled home under a dark cloud with my mind in disarray after being ambushed by the person I’d thought was supposed to be supporting me. Everything I did – from my hand signals to my ‘What did the Romans ever do for us?’-inspired lesson on the hierarchy of road users – was shot down in flames by someone who I thought was supposed to be a teammate rather than rival. So, as I opened a consolation beer and watched the drama on a distant Spanish mountaintop unfold, I was probably consumed by more passion and conviction than the average viewer as I shouted at the TV. Instead of hankering for the escapism that the spectacle of pro bike racing usually provides, I was suddenly hoping for redemption, for both Kuss and myself. Surely Jumbo-Visma would make everything right with the world, including my own? It’s often said that the peloton is a microcosm of society with its own system of democracy, order and honour. We expect riders to do the right thing, to abide by the unwritten rules. That’s why riders aren’t supposed to attack the leader if he’s having a comfort break or has suffered a crash or mechanical. It’s why respected patrons are listened to when they slow the pack down in dangerous conditions. So it was to unanimous acclaim that Roglič and Vingegaard eventually put their personal ambitions on hold and repaid Kuss for all the selfless devotion he had shown them over the years. The sporting values of the peloton had prevailed, but was I being naive to expect them to be echoed in the real world? Without wishing to belabour the cycling analogies, I got on comms to my own DS – the head of training – and aired my grievances. It wasn’t quite as cinematic or dramatic as that mysterious whisper in a Tokyo street or the urgent shout into a radio on a Spanish mountaintop but the outcome was the same – both Kuss and I found redemption thanks to the same principles of fair play and decency. cyclist.co.uk Illustration Sean O’Brien Backmarker / Trevor Ward
OLIVER WOOD CHOOSES HUNT 48 LIMITLESS. CRITERIUM BRITISH CHAMPION W E W O U L D L I K E TO W I S H H I M A L L T H E B E S T F O R TO U R O F B R I TA I N 2 0 2 3 W E W O U L D L I K E TO W I S H H I M A L L T H E B E S T F O R TO U R O F B R I TA I N 2 0 2 3 . CRITERIUM BRITISH CHAMPION OLIVER WOOD CHOOSES HUNT 48 LIMITLESS WHEELS. HUN TBI K EW H EE LS .COM
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